Therapists for college students near Nashville, TN

Please visit my profile to learn more about my services.

Feeling Overwhelmed by the News Cycle? Struggling with the stressors of balancing school, work and personal life? You're Not Alone — Let's Navigate It Together. In today’s world, the constant stream of political unrest, and distressing headlines can leave even the most resilient among us feeling anxious, hopeless, or emotionally exhausted. If you’re finding it hard to unplug, sleep, or focus — you're not overreacting. You're responding to real stress, and you don’t have to face it alone. As a licensed therapist, I specialize in helping individuals process the emotional toll of living through turbulent times. Together, we’ll explore how current events are impacting your mental health, build strategies to manage stress and anxiety, and create space for you to reconnect with what brings you meaning, purpose, and peace.

I enjoy living in the corners and at the fringes of what stereotypical therapy might look like. It is important to me that those who are outcasts, quirky, different, neurodivergent, LGBTQ+, and the marginalized feel heard. When we work together, I want you to feel like you matter (because you do). If you like the utilization of tarot and oracle cards, we can incorporate that. If you need resources on affirming places to practice spirituality, we can look at those. If you want to talk about kink communities and how to get involved with them, we can find them. Whatever works for you works for me, and I want to help you figure that out.

As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety. I balance empathy with honesty to help clients feel validated, yet challenged. I believe you are the expert on your own life. I don't believe in a one-size-fits-all approach. My role is to provide a safe, nonjudgmental space where we can explore your experiences and goals to create the life you want for yourself. I always start with an introductory session where we will spend the time discussing the challenges that brought you here, outlining your goals, and ensuring my approach aligns with your needs. Along with the initial logistics and administrative details, I will ask questions about your background, previous experiences, and what is currently bringing you distress. You set the pace: you only need to share what you are comfortable with. More importantly, it is equally important that you interview me. You have the floor to ask about my methods or background to ensure we are a great fit.

Hi there! I am a licensed marriage and family therapist in Knoxville who works with college students, young professionals, dating couples, marriages, and families. I provide counseling for both men and women, who need help with: anxiety, depression, stress, new romantic relationships, relational problems, communication, conflict resolution, physical intimacy issues, sexual health concerns, parenting concerns, family dynamics, addictions, career-path decisions, and life transitions. I want to offer compassion and hope for your unique journey. In session, I specialize in emotional and relational growth--helping individuals and couples grow in their interpersonal skills. I facilitate the Prepare/Enrich inventory for premarital couples, and hold a certificate in Christian Sex Therapy to professionally care for issues surrounding sexuality. I value treating clients in a holistic way, and use a variety of researched-based approaches to counseling: family systems, cognitive behavioral therapy, emotionally focused therapy, group therapy, and narrative therapy. I offer a faith-based perspective, while respectfully empowering clients to grow in their own values and interpersonal relationships.

Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self and relationships. If you're looking for a safe place to roll up your sleeves and get to work on understanding yourself in relationship to self, family, friends, and/or loved ones, this is the place. I offer my clients the best professional help with a balance of connection, support, and efficacy.

I became a therapist to help individuals make sense of their experiences and navigate life's challenges. I’m passionate about facilitating meaningful change that reduces isolation and strengthens coping with pain, stress, and trauma. I believe therapy benefits everyone and that all individuals deserve a space where they feel heard, understood, and safe. I accept self-pay clients (college age) for telehealth and in-person visits and am in-network with many insurers. I currently accept the following, including Medicaid/TennCare (TN), Medicare (TN), Aetna, WellPoint/Amerigroup, Blue Cross Blue Shield (Commercial & Medicaid), Tricare, Ambetter, UHC Commercial and Medicaid, and WellCare. Clients describe me as empathetic, understanding, encouraging, and attentive; I provide safe, nonjudgmental support while fostering growth by building trust, meeting you where you are, and treating the whole person—ensuring you feel heard, validated, and understood. My primary objective is to treat the whole person using an affirming, strengths‑based approach that helps each client feel empowered, respected, and seen. I believe everyone possesses talents and skills that can be mobilized to overcome obstacles and achieve meaningful goals. If you are ready to begin, please reach out by email, text, or phone to schedule an appointment or ask any questions.

Our office follows safety protocol with any sickness for safety and we also have online resources to provide therapy to our clients. The first assessment is in person but then all other sessions can be online, or face to face! AdvancedMD is for telehealth services; but this will need an appointment and then our clients do receive the link to my platform and guidelines to ensure effective sessions. My other counselors have their own links and this will be provided. Our counselors have no less than a Masters degree and above. We offer Spanish and English. We have one counselor who is African American, one from the UK, and 6 counselors total, along with a Spanish translator receptionist. Our receptionists are a mix of male and female and race backgrounds. I am an alumni from UTC where I graduated with highest honors with my Bachelors in Science, Psychology degree. And I graduated with a Masters Degree in Professional Counseling from Grand University. I graduated with 4.0 GPA. I had lived through many transitions in my life and have that experience along with my educational experience that fuels my knowledge, and although both are vast; they pale to my heart that seeks to help. I have served 9 counties providing CCFT, Outpatient, Crisis Intervention, and more. I possess over 80 specialized certificates. My team are as remarkable! We are all versed with specialties and work with ages 4-100! Today, several of my counselors and I am licensed in Tennessee and serve marriages, couples, children, and individuals regarding a vast array of issues. I meet with many who have suffered trauma, and help many with anxiety and depression. We have domestic violence prevention certified programs, along with anger management, parenting, and substance abuse! We have certified brainspotting counselors, EMDR, DBT, CBT, IFS, and other specialities. We also have an addictions counselor who specializes in drug and other addiction issues. Another, marriage and family issues. We have you covered. I have 14 years of nurse assistance work, 17 years of nutrition, and carry 4 degrees. Further, I have 10 grandchildren to date-and counting) and 4 children which includes 2 Veterans; and a son in law, and daughter in law. I am concerned with the higher suicidal statistics and screen addictions that are engulfing our youth and young adults especially from ages 13-27. It appears that we are over connected and also disconnected. As a counselor, I have has inpatient and outpatient services for those with major disabilities and do mental health evaluations. I am sure that someone of our team will be a great fit for your issues therefore contact us today Our receptionist is fluent in English and Spanish and can assist you! We are accepting new clients, do take multiple insurance networks, and have a sliding scale. We are here to provide hope during our client's healing, support, and enlightenment that can help with needed changes. Each of our team are with highest honors and are with heart. We use CBT, Solution Focused, Mindfulness, MATRIX, EFT, Gestalt, REMT, Motivational Interview, DBT, Brainspotting, hypnosis, and many other modalities and are always learning new ones. When I began college it was 8 years after high school and I was married. I was anxious that I may not be able to get the degrees that I wanted after being out of school for so long, but I was experiencing childlessness and wanted to be a mother. Keeping busy was something that I needed due to major depression. We did not have free college opportunities then, so I had to make the grades in order to finance this endeavor. This became a goal which required good study habits and commitment. I attended a community college first, then UTC, and then I completed my masters at Grand Canyon University with a 4.0 GPA. This paid for all of the undergraduate work but not for my Master's, which landed me in debt, but I survived. I have been an entrepreneur for 4 decades of various specialties, and have worn many hats. I love music, art, and journalism which have become most beneficial. I have written 37 songs and intend to write a book soon. I went through 6 surgeries to have my two daughters and have 3 special needs grandchildren and one special needs daughter. I have always loved people. I do not see a stranger. I am a Daughter of the Revolution, and take my country seriously to heart. Also, I am learning ASL and hope to be able to add this population to my clientele. As a small agency, we do not have interpreters for the deaf but do provide a list of practitioners who do. Hiwassee Mental Health, Heidi Ables, and other larger organizations can provide the deaf with interpreter services. We do have Spanish and facilities for those in wheel chairs to aid with those special needs. We work with individuals, groups, families, and do certified classes for anger management, A&D Prevention, and Parenting. We work with ages 4-100 since each of us have special populations in which we prioritize. Please refer to www.healhopecounseling.com to read our articles, blogs/posts and see if we are a good fit. Also, read our bios. We are empirically (evidence) and faith based. Welcome to Heal and Hope Counseling Services. NPI 1184178428, Graduated 2012. Member of CIVITAN, AmVets, Church of Christ, APA, ACA, Good Therapy, Psychology Today, Linked-in, and other. We take many insurances and your fee of the sliding scale will depend upon your annual income bracket which is found on our website.

Please visit my profile to learn more about my services.

Every name has a story and every story is worth telling. Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. We all experience challenging seasons and chapters in our lives and sometimes we need support and guidance to navigate through them. I'm passionate about helping people write their own stories, learn how to move through emotions, embrace where they are at, and gain the skills to thrive and live life abundantly.

Feeling the weight of expectations? Tired of trying to be someone you're not? Living authentically can feel overwhelming, especially when self-doubt or past trauma weighs you down. But you don’t have to face it alone. Together, we’ll transform guilt, shame, and doubt into strength and purpose, empowering you to move forward with clarity, confidence, and a renewed sense of direction. I combine value-based therapies and cognitive-behavioral techniques to help you uncover your deepest desires and overcome self-limiting beliefs. We'll work to dismantle negative thinking patterns, cultivate mindfulness, and develop practical strategies to create lasting, meaningful change. Ready to embrace your authentic self and break free of external expectations? Visit my website to learn more about my compassionate approach and book your first appointment. You deserve a life filled with joy, purpose, and authenticity. Let’s make it happen together.

Please visit my profile to learn more about my services.

I work as a high school school counselor during the day and provide therapy in the evenings and on weekends. I work with children through adults. I enjoy helping clients work thought life transitions. My goal is to validate my clients feelings while also working with them to find their own inner strength to grow therapeutically.

I work with clients who are dealing with challenges related to life change and transition, self identity and growth, anxiety and stress. I am passionate about helping people discover their ability to find fulfillment while coping with pain and navigating struggle.

Hi there! We are an outpatient practice offering in-person and virtual appointments. We specialize in working with those navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. Many of the clients who find us describe themselves as high-performing yet often struggling with things such as: suspected or diagnosed ADHD, chronic anxiety, burnout, and who are seeking balance amidst life's demands. Their work often centers on identity exploration, navigating interpersonal relationships, building self-esteem, developing a more compassionate relationship with their bodies and food, and adapting to life transitions. Together, we explore how anxiety shows up, how boundaries can feel empowering, and what it looks like to build relationships (with yourself and others) that feel safe, reciprocal, and genuine. Wherever you are in your life journey, we are here to come along side you and support you in the next steps. We truly believe in the power of the therapeutic relationship. We encourage you to reach out for a consultation call to determine how we can best support you and answer any questions you might have about the therapy process.

With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges.

We offer Individual Counseling, as well as Marriage and Family Counseling. We offer counseling for children, adolescents, adults, and elderly, in-person or through telehealth! Our counselors have morning, afternoon, and evening hours and are specialized in many therapeutic interventions to work with your needs! We also have intern counselors who can offer a reduced rate for counseling as well!

In this era of technology and quick fixes, it easy for one to think "I did ____wrong, I'm so broken and will never ____." If you are a person thinking this, you are missing a very important fact. You are a person, not a computer, or car, or toy, or any other object that needs to be fixed. Patterns are a different thing altogether. At Breaking Patterns Therapy, we believe that patterns of thought and behavior can be broken or altered in a way to allow you to live the life that you want to be living. We use a combination of therapy types, but at the end of the day, it is the relationship and conversation between the client and the therapist that find the new patterns that make life a little bit kinder. We look forward to helping you discover and remake those patterns.

Ardelle Bland is a doctorate-level national certified counselor. She specializes in working with young adults navigate life transitions. She loves to draw from narrative concepts and creative writing in therapy. She believes that deep down we all want to live the “hero’s journey” and she enjoys supporting people in finding out what that is for them personally. With almost 20 years of experience in mental health, she understands the amazing transformation that can occur when we take intentional steps to discover who we truly are and what we want from life. Having worked with counselors and coaches during seasons of change in her own life, she has experienced firsthand how the process of self-discovery and intentional action can reshape one’s life. Through your time together, she will guide you to become the author of your own story, helping you gain clarity, purpose, and confidence for the next chapter. Through this approach she hopes to inspire and empower you to transform your life with intention and create the future you desire. (Please contact Teladoc Health to determine insurance coverage and schedule an initial session with Dr. Ardelle.)

I have 16 years of experience in counseling as a Licensed Professional Counselor and Mental Health Service Provider and a Licensed School Counselor in TN. In additional to supporting clients who are experiencing symptoms of anxiety, depression, and post-traumatic stress disorder, I enjoy working with clients as they explore family system issues, stress, major life transitions like graduating from high school, marriage or divorce, and parenting. I am also experienced in academic and career planning for those interested in pursuing new opportunities. I utilize evidence-based interventions and comprehensive care planning with all of my clients. I also hold a certification as a yoga instructor which supports my ability to assist clients with embodied symptoms of stress, anxiety, and PTSD. My counseling technique includes strategies from CBT, DBT, solution focused, and mindfulness practices to best suit the needs of each individual client that I serve. I am passionate about helping others develop deeper self-awareness and live full and healthy lives.