Therapists for college students near University of Pittsburgh

Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way. I work with all types of relationships. My particular areas of interest include defiant teenagers, self-harm, couples therapy, mindfulness, and trauma work. When the most important relationships in our lives are strong, I believe that we can handle whatever problems life throws at us.

I specialize in working with children, teens and adults of all ages with life changes/ transitions, mood disorders and emotional regulation, stress management, self-esteem and self-confidence, and grief and loss. My approach to therapy is client-centered, solution-focused, strengths-based and trauma-informed.

College and graduate school can stretch you academically, mentally, and emotionally. When stress, burnout, or self-doubt start to pile up, that stretch can feel more like a breaking point. I work with students to navigate anxiety, depression, ADHD, autism, trauma, life transitions, and challenges that can come with disability. I also support people adjusting to new environments, including the shift from rural backgrounds into more urban, academic settings. Together, we’ll look at where you’re feeling stuck or overwhelmed and build practical skills to help you clear those hurdles and reconnect with what matters to you. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). In practice, this means we’ll use a blend of tools to help you understand your thoughts and reactions, make sense of your experiences, and respond in ways that feel more manageable and effective. I will tailor our work to your personal goals, because your idea of accomplishment is what matters to me. If you’re interested, we can also bring in elements of Geek Therapy® (using movies, games, or other examples of popular culture) to make therapy feel more relatable and engaging. If you’ve been dealing with mental fatigue, cognitive overload, or a life-altering diagnosis, you don’t have to figure it out on your own. We can work together to help you feel more balanced, confident, and prepared for your next chapter, whether that’s graduation or the following academic term. Reaching out can be the most difficult step in this process. Let’s start a conversation and design a treatment plan just for you.

We are a group practice serving the Pittsburgh community and located in the heart of Shadyside. Our team is diverse by design, bringing a unique collection of cultural and clinical experiences. Following a shared philosophy, each therapist combines evidence-based practices with holistic and mindful approaches to psychotherapy. The result is a carefully tailored plan of treatment for each individual. Whether you’re reaching out for yourself, with your partner, or for your family, the Awareness & Wellness Center (AWC) is committed to providing therapy services that support your journey to greater self-awareness and better health.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Mark Thomas, PhD, DBSM, is a licensed clinical psychologist and board-certified behavioral sleep medicine specialist who is passionate about improving patients' sleep. Dr. Thomas earned his doctoral in clinical psychology from the University of Pittsburgh and completed his clinical internship at The Ohio State University Wexner Medical Center. He received specialized behavioral sleep medicine training and experience during his postdoctoral fellowship at VA Pittsburgh Healthcare System, where he addressed a wide range of sleep issues in Veterans. He is the founder of Restore Sleep Health, a telehealth private practice offering evidence-based therapy to adults with sleep disorders. Dr. Thomas’ clinical work is focused on the treatment of sleep issues including insomnia, PAP adherence, circadian rhythm disorders, and nightmares.

I know each individual is universally unique which means our thoughts, feelings and perceptions are also unique. As a Licensed Professional Counselor (LPC), I use a range of modalities including ACT, DBT, CBT, and Mindfulness as well as approaches catered to meet your individual needs and help support your holistic wellness. I specialize in working with adults who are college- aged who are dealing with a wide range of experiences. I have experience working with adults experiencing addiction issues, mood disorders, behavioral issues, sexual issues and relationship issues. Additionally, I specialize in anxiety and depression and have experience working with folks 17 and over. I have worked in both community mental health and outpatient settings. It takes a lot of courage to reach out for help and finding the right person to assist on the journey can feel daunting. I provide a welcoming environment, flexible scheduling and access to community resources as needed. If you would like to discuss scheduling I encourage you to reach out and start your journey to healing and wellness.

My name is Sam, and here at Dandelion Counseling I hope to support you through all stages of life from bud to fluff with humility and kindness. I'm a Licensed Professional Counselor (LPC), and Licensed Behavioral Specialist (LBS) and have been in the mental health field for 14 years. I believe all humans deserve respect, and the ability to be supported in their journey of life. I hope to provide a place for individuals I work with to feel safe, affirmed, and to move through each length of their journey in their own way. When I seek clients I look for individuals who are ready to take that first step into whatever is next, or might be curious as to what that step might look like. I'm here to meet you where you are, and be there with you. I believe that all individuals in their mental health should be able to hold autonomy, and choose which path is right for them. I encourage an individualized approach to each person, and that we work as a team. It is important to me that each person has the ability to chart their own course, and feel that they have a an open, as well as a supportive place. I hope that you will join me and continue to explore what this life has to offer. There is nothing quite so precious as the steps we take to get to know ourselves in each length of the journey we are on. I can't promise answers to life's mysteries, but I can assure those I work with that I will do my best to remain humble, and to be open to possibilities.

If you feel overwhelmed, confused, anxious or alone, it might help to have someone on your side to help you sort through the mess without judging you. I enjoy helping fellow humans adjusting to changes big and small, experiencing anxiety, perfectionism and self-esteem issues, questioning sexual/gender identity, or struggling with disordered eating and/or body image. We will work together in a way that aligns with what you need at the time, whether that's coping strategies to manage daily stressors or a nonjudgmental space to process what's happened to you and figure out where you want to go from here. I will acknowledge how your identities (including LGBTQIA+, neurocomplexity, and disability) intersect with each other and the environment, and can help you know yourself better and become more self-empowered and self-compassionate.

Are anxiety, challenging relationships, negative body image, or depression negatively affecting your everyday life? Do you feel overcome and exhausted by workload and expectations? Do you wish that these problems could get better, but are unsure which path to take? Now more than ever, people are feeling anxious and uncertain about how to move through these difficult experiences. Not addressing these challenges can lead to continued burnout and a sense of hopelessness. I believe that there is hope, answers, and growth ahead, and I would like to partner with you to help you reach your full potential. I have experience with spirituality, mental health, and sports-related presenting problems.

Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships. ​​ Because you know you best, we will collaborate to explore your intentions, identify therapeutic goals, and establish an individualized plan. I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients. My aim during our sessions is to create a safe, inclusive space where you can freely express yourself. ​ I highly value and respect your identities, understanding their significant impact on your lived experiences and our work together. If you resonate with my therapeutic approach, I warmly invite you to reach out about how we may work together.

I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan

I have served as Director of 2 college counseling centers, and have worked in 5 others. I am only doing virtual appointments. I know the stress of being a student can be overwhelming, especially if you are also dealing with a mental health condition like depression or anxiety; a neurological difference like ADHD or autism; or a medical condition like an autoimmune disorder or chronic pain. I use humor, compassion, irreverence, and creativity to help you feel better and more empowered.

We are Pennsylvania's premier therapy & assessments centers. We’re not simply counselors for your mind. We specialize in a results-based, individualized approach to healing and mental well being. Our clients are people; with their own lives, experiences and lifestyle. At Makin Wellness we treat the person… not the ailment.

Please visit my profile to learn more about my services.

I have practiced child, adolescent and adult psychiatry in Pittsburgh since 1976. I graduated from the University of Tennessee College of Medicine in 1972 and completed specialty training at the University of PIttsburgh School of Medicine/Western Psychiatric Institute and Clinic in 1976. I am a Distinguished Life Fellow of the American Psychiatric Association and the American Academy of Child and Adolescent Psychiatry. I specialize in the treatment of anxiety, depression, OCD, ADHD, and bipolar disorders. My approach is to be thorough and to evaluate and treat each individual systematically and carefully. I have extensive experience with difficult to treat psychiatric conditions. I have a full time office manager and a 24 hour per day answering service. I am available for emergencies. Someone will always answer my telephone and all telephone calls are returned. My typical visits are from 20 to 60 minutes depending on the needs of each person.

Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled.

Figuring out who we are, what we want, and where we’re headed in life isn’t easy. It can feel like everyone else has it figured out while we’re stuck doubting ourselves, comparing ourselves to others, or struggling to make decisions. The confusion, loneliness, and stress can be overwhelming—and avoidance or procrastination only makes it harder. You’re not alone. Everyone needs support and guidance during big life transitions. I help teens and young adults build confidence, develop practical skills, and gain new perspectives. Together, we’ll explore how your unique mind and body work so you can better understand your experiences, reduce stress, and find more joy. My goal is to cultivate self-awareness while helping you feel truly seen, heard, and understood. Clients describe me as kind, warm, and welcoming. If you’re looking for more balance, confidence, and direction, I’d be honored to support you in navigating the world with greater ease. Reach out to see if I might be a good fit for you.

Dr. Collins is a licensed therapist (LPC) and national certified gambling counselor with over 20 years of experience in mental health and addictions counseling. Holding a doctorate in counseling psychology, she brings a wealth of knowledge and expertise to her private practice. Specializing in a range of challenges, Dr. Collins offers compassionate support and evidence-based treatment for individuals grappling with: - Anxiety and depression - Life transitions - Relationship conflicts - Grief and loss - Substance abuse issues - Adult children of alcoholics With a client-centered approach, Dr. Collins is dedicated to creating a safe, non-judgmental space where clients can explore their concerns and work towards personal growth and healing. Her extensive experience and training enable her to tailor treatment plans to each individual's unique needs and goals. Whether you're seeking short-term support or long-term therapy, Dr. Collins is committed to helping you navigate life's challenges and build resilience for a more fulfilling future.