Therapists for college students near New York University

I work with clients who have experienced trauma, are navigating difficult family and relationship dynamics, or are looking to better manage their anxiety, depression, or chronic stress. I have experience working with diverse client populations and the LGBTQIA+ community. We will work together to establish a treatment plan that fits your needs, and pursue it in a collaborative environment where you feel heard, supported, and affirmed.

I specialize in working with high-functioning adult trauma survivors navigating life transitions, relationship dynamics, marriage, and family challenges. Using CBT, narrative therapy, and psychodynamic approaches, I help patients process trauma, reconstruct meaning, address current relational patterns, and explore mental health concerns within the context of their lived experiences. The therapeutic relationship I build with patients can help them reclaim their stories, understand relationship patterns, build stronger connections, and move through life with more clarity and resilience. I believe therapy works best when it's real and relational. I'm present, authentic, and genuinely interested in understanding you and your story. My hope for you is that you feel safe and comfortable in sharing the most intimate details of your life with me as a mental health professional, but also as a fellow human being. I take a humanistic approach in my work, always keeping in mind that patients who sit before me in sessions are so much more than a diagnosis or notes on a page. I want you to know that you can come exactly as you are and be accepted.

College brings a mix of new freedom, academic pressure, shifting relationships, and questions about who you want to become. If you are struggling with anxiety, perfectionism, mood changes, relationship stress, or the challenges of adjusting to college life, you deserve support that helps you feel understood and steady again. I offer a warm and collaborative space where you can talk openly about what you are experiencing while feeling supported to grow in ways that are both meaningful and sustainable. My goal is to understand you fully, help you reconnect with your strengths, and work with you to create a life that feels more manageable and more aligned with who you want to be. My approach is grounded in evidence-based care. I integrate DBT-informed treatment, CBT, relational therapy, and mindfulness-based strategies to help you understand the patterns and experiences that shape you while also building practical skills. Together, we focus on emotional regulation, coping tools, communication, boundary setting, academic stress management, and the internal pressures that often surface during college. Therapy is flexible, collaborative, and tailored to your needs so you can make real and lasting change. I have extensive experience working with adolescents and young adults in settings where emotional well-being and academic demands overlap. Alongside my private practice, I work at a specialized therapeutic high school where I support students managing stress, perfectionism, identity development, and transitions into college and adulthood. In this role, I coordinate DBT programming, provide training and consultation to faculty, and oversee the integration of skills into the broader school culture. I also supervise doctoral trainees, which reflects my commitment to high-quality, evidence-based care and to training the next generation of clinicians.

The majority of my clients come to therapy expressing feelings of being overwhelmed, stressed, anxious, and stuck. I help Clients work through their feelings and develop effective coping skills. Upon completion of therapy, clients walk away with a feeling of renewal and self-confidence to manage life's challenges and enjoy life.

Is 2026 sucking the life out of you? Social media getting you down? Are you navigating the high stress of academics, sports and situationships? Do you wake up every day filled with a sense of existential dread? I can help! Therapy doesn't have to be intimidating (hint: if you're using ChatGPT as your therapist, you might as well talk to a real one). Shoot me a message when you're ready to address your underlying anxiety about the current state of affairs (global and/or personal)! I promise there are better coping skills that don't involve excess coffee, doomscrolling and binge drinking. Let’s work together to make change happen! I have over 14 years of experience working directly with people struggling with chemical dependency, substance use, and behavioral addictions including co-occurring disorders/mental health issues like Anxiety, Depression, PTSD, trauma, relationship issues, neurodiversity, grief/loss, gender identity issues, and general life stressors. Whether you're looking to vent, laugh, cry, or do 12+ sessions of specific EBP based therapeutic protocols, everyone is different and deserves an individual approach. Let me know what you're looking for so I can accommodate your preferences.

Welcome to Amethyst Counseling Services I'm Rachel Lorenzo-Ramirez, a bilingual Licensed Mental Health Counselor offering virtual therapy for students and young adults across New York, New Jersey, and Massachusetts. College life can be exciting—and overwhelming. Whether you’re navigating academic stress, anxiety, imposter syndrome, relationship challenges, cultural or family pressures, or questions about your identity, therapy can be a space to sort through it all with support and intention. I specialize in helping students process what’s beneath the surface using evidence-based approaches like CBT and EMDR. Together, we’ll work on building emotional clarity, self-compassion, and practical coping skills so you can feel more grounded and confident—on and off campus. This is a space where you don’t have to have it all figured out. You just have to be open to the process of growing through what you're going through.

I work with neurodivergent adults experiencing burnout from overfunctioning and masking. Many of my clients manage competing responsibilities while coping with anxiety, depression, relational conflict, and the lasting impact of trauma. Many are BIPOC adults from immigrant communities exploring intersecting identities and cultural expectations. I offer therapy in English and Spanish and strive to create a supportive, culturally responsive space where clients feel understood. Together, we focus on developing practical strategies to support meaningful change that can be sustained long after therapy ends.

My clients are professionals at every stage of life navigating burnout, identity, relationships, cultural expectations, and the weight of always showing up for others. I draw on CBT, narrative, and strengths-based approaches that are always adapted to who you are and where you come from. My goal is to help you find what already works in you and build from there. I am a multilingual (English, Hindi, Urdu, and Punjabi) clinical social worker with experience supporting people navigating life transitions across diverse cultural contexts. I specialize in working with individuals facing the particular pressures of their field, from burnout and boundary-setting to identity and belonging.

I create a comfortable, nonjudgmental space with a conversational style and room for humor when it feels right. I take a flexible, collaborative approach, tailoring therapy to each client’s unique needs. I work with teens, women, and LGBTQ+ clients navigating anxiety, depression, OCD, PTSD, and mood disorders. My goal is to foster a safe, supportive relationship where you feel empowered to explore, grow, and create meaningful change.

If you’re looking for a therapist who shows up like a regular person, and not a blank slate, look no further. In this room, you won’t get a lot of blank “I see” or “Ahh.” Instead, you’ll have a therapist who is warm, empathetic, and (most importantly) FUNNY. I aim to make the therapy room a space where you can show up exactly as you are. That is, authentically you, whatever that looks like on any given day. We can make space to laugh, to cry, to feel what it is you need to feel in order to help you grow into the you that you want to be. I want this relationship to feel collaborative and within your boundaries. If something we’re doing isn’t working for you, tell me and let’s work together to find something that works for you!

Chronic illness impacts more than physical health; it can shape your identity, relationships, academics, and emotional wellbeing. I support college students and young adults affected by medical issues who are facing uncertainty, grief, life transitions, and stress. Whether you're navigating a new diagnosis, ongoing symptoms, caregiving responsibilities or relationship challenges, I provide a space to grapple with the emotional realities of physical illness. I have particular experience providing therapy to adults with Multiple Sclerosis and other autoimmune conditions. Other specialties include trauma, loss, depression, and relationship issues.

Are you feeling discontent with your life right now? Maybe stress is overwhelming you, you feel heartbroken, or you're doubting yourself? You're not alone. I specialize in treating clients that struggle with depression, anxiety, relationship conflicts, and low self-esteem. You may be experiencing heartbreak, feelings of stress, sadness, negative thoughts about yourself, self-doubt, and/or a lack of confidence in your abilities. As a bilingual therapist, I specialize in Cognitive Behavioral Therapy to help you identify unhelpful thought patterns, promote self-awareness, emotional regulation, and help you focus on your strengths. I provide a safe space where you can openly express yourself free from judgment. Feeling overwhelmed can be tough. But you don't have to navigate this alone. Let's talk

I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed, overwhelmed, or need some extra support while you make a change, I am here to provide a supportive space to help you reach your full potential. What can clients expect to take away from sessions with me? Together we can develop an awareness of the patterns causing hindrances in your life, gain a deeper understanding of those underlying issues, make connections to those patterns, and change the way you respond to challenges in your life.

I require a 12 SESSION MINIMUM COMMITMENT (WE WILL MEET - 1X PER WEEK FOR 3 MONTHS). Please note before calling to schedule an initial intake appointment that we will be meeting on a weekly basis one time per week for three months. Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office/private practice I create a safe, relaxing and comfortable experience. Together we will focus on goal oriented treatment measured in a timely manner. I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist with a private practice in two locations. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders (OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). Our individual sessions will aim to increase self-awareness and help you develop insight into your mental, emotional, and relational well-being. I create a healthy safe space and setting in which you can openly express yourself while exploring current challenges. I accept most health insurance plans and also provide out-of-network reimbursements if needed. My CA$H Rate per session is $100 for 60 minutes (1 Hour) of verbal therapy.

We specialize in individual therapy with adults who suffer from depression, anxiety, PTSD, medical diagnoses, racial conflict, life transitions, those who want to gain greater knowledge of self, and individuals who struggle with forming and maintaining relationships or boundaries. We have assisted both mxn and womxn work towards finding their sense of value while obtaining several ways to find healing. We are holistic trained therapists and an herbalist who works from a psychoanalytical lens that aids the process of further exploring, understanding, healing, and getting to the root of our problems. As a Haitian-American woman, I understand what it's like to be in an environment where mental health is not taken seriously. I pride myself on assisting adults to find a safe space to process their thoughts and life experiences. I have 7 years of clinical experience working with a diverse group of adults to build a stronger sense of self and confidence. Therapy is a journey. As the late Nipsey Hussle would say, "it's a marathon, not a race." However, in this regard, it's a marathon, a journey to greater awareness of self. As your therapist, I will respect your pace within the therapeutic alliance but I may also challenge you. I will support you and assist you in working towards changing your life narrative.

My goal is to support clients in becoming the best version of themselves. I see therapy as a tool to support and motivate clients in taking control of their lives. I believe that therapy is truly for everyone- you do not need to have a major problem to start therapy. Therapy can be a place where we discuss the good things happening in your life! However, starting therapy is a vulnerable process. I am here to support your experiences and to provide you with the tools to better cope with situations. I focus on exploring clients' inner voices and beliefs that dictate how we interpret situations. I work with young adults and adults. I work mainly with issues around self worth, communication, anxiety, and life transitions. I have a background in education and empathize with young adults and adults striving for perfectionism. I also feel passionately about helping young adults feel empowered and find happiness and success in their careers and the corporate world. As a Jewish therapist, I bring a strong appreciation for how culture, identity, and personal values shape the way we move through the world. I aim to create a warm, nonjudgmental space where you can show up fully as yourself—whether you’re navigating school stress, relationships, family dynamics, or figuring out who you want to be in this next chapter of your life.

Whether you’re struggling with past trauma, adjusting to life transitions, or seeking guidance in the face of adversity, I offer a safe, supportive environment to explore your experiences and work towards your goals. I am passionate about providing a space where healing can begin, and personal growth is always possible. If you're ready to take the first step toward understanding and overcoming life's obstacles, I am here to guide and support you every step of the way.

I am an LCSW specializing in the treatment of eating disorders, trauma and co-occurring mental health concerns such as depression, anxiety and trauma. An eating disorder can consume your life. Eating disorders are about complex issues that impact your physical and mental health. They are a way of coping with difficult thoughts and emotions through disturbances in eating behaviors. Full recovery is possible. Using psychodynamic interventions, EMDR and behavioral techniques such as CBT, DBT and Mindfulness, I help clients access and express their thoughts and emotions, find relief from physical symptoms, heal through practicing self-compassion, and become motivated to make meaningful changes in their lives. My work is collaborative and supportive, emphasizing emotional healing and personal growth. Together we will work creatively to explore your life, identify ways to overcome your challenges, and connect with your strengths and resilience.

I believe that therapy is a space to tell your unique story, where your lived experience will be received, honored, and validated without judgment. By diving into that story together, I can help guide you in understanding yourself and charting a course for future growth. As we walk this path together, we will work toward self-acceptance, empowerment, and joy. I support clients through a variety of challenges, such as exploring identity, navigating transitions, strengthening relationships, processing trauma, and coping with stress. As a queer, gender non-binary therapist, I am particularly passionate about providing sexuality- and gender-affirming therapy to queer and trans clients of all ages. I prioritize queer joy and gender euphoria in the therapeutic space, and strive to create a safe haven for clients to explore their identities beyond heteronormative sexuality and binary gender. My therapeutic approach is tailored to the individual client, and incorporates a variety of techniques and approaches including cognitive behavioral therapy (CBT), psychodynamic therapy, and anti-oppressive practice. My therapeutic style is goal-oriented and client-centered, and I prioritize collaboratively constructing a set of goals to bring intentionality to my work with clients. I strive to bring warmth, empathy, and patience to my work, and I encourage clients to identify and leverage their unique strengths and capabilities. My practice is informed by queer theory and critical race theory, and I strive to help clients explore how their lives have been influenced by social structures of oppression and inequality. In my free time, I love spending quality time with family and friends and finding new favorite spots to eat in my neighborhood. On the weekends, you can find me exploring Astoria Park and fawning over every dog I meet.

Every client has unique stories and needs. I blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration. I have extensive experience assisting clients in navigating anxiety, depression, life transitions, and relationship challenges. I don't believe in a “one-size-fits-all” approach. Together, we will work to identify the issues and goals most important to you. To help you achieve meaningful growth, I tailor aspects of CBT, ACT, and DBT, including mindfulness and distress tolerance skills, to your unique situation. I believe the relationship between the client and therapist is critical for healing. I will work to encourage, support, and guide you as you make your own choices and lead your own progress. I invite you to reach out for a consultation to see if we are a good match for the goals you want to achieve.