Therapists for college students near New York University

Real Support for Student Mental Health Are you tired of letting anxiety or mood struggles dictate your semester? You aren't alone. I work specifically with students and young adults who are ready to feel more in control of their emotions and their future. I am a Board-Certified Psychiatric Nurse Practitioner serving the New York student community. My practice is a judgment-free zone where we tackle things like ADHD, anxiety, bipolar disorder, and the general stress of growing up. My approach is simple: I listen to you, not just your diagnosis. We will collaborate on a treatment plan that prioritizes your wellness and respects your comfort levels regarding medication and therapy. Don't wait until finals week to ask for help. I am here to support you now. Let's connect via call, text, or email.

I have 20 years of experience treating adolescents and adults. As a trauma-informed therapist, I offer a safe and compassionate space where healing begins through connection. My approach is grounded in the belief that deep, lasting change happens not just through insight, but through feeling seen, felt, and understood in relationship.

Therapy with me is about understanding who you are, where you come from, and honoring what’s alive in you. Our work together is a collaborative unfolding. With a creative, holistic approach, I open the space to move beyond surface problem-solving and into the heart of your story—where healing, growth, and expansion can take root. Think of therapy less as a straight line and more as a spiral: each turn bringing deeper insight, greater clarity, and new ways of being. Together, we’ll create a grounded, compassionate space where your wholeness is remembered and your complexity is celebrated.

I work with college students, young adults, and adults who are navigating anxiety, depression, life transitions, grief, and the stress that can come with school, relationships, identity, and uncertainty about the future. I’m especially passionate about supporting young adults through the often-overwhelming transition from college to the “real world” — whether that means coping with job-search stress, navigating career pressure, adjusting to new responsibilities, or trying to make sense of who you are outside of school. I also help clients process loss of identity during major life changes, such as graduating, stepping away from athletics, changing roles, or leaving behind a version of themselves that once felt familiar. I also specialize in supporting expats and individuals living abroad who may be facing loneliness, culture adjustment, and the emotional complexity of feeling caught between worlds. My approach to therapy is holistic, collaborative, and personalized. I draw from mindfulness and wellness-based strategies when helpful, and I tailor the work to each client’s goals, needs, and lived experiences. Whether you’re feeling overwhelmed, stuck, disconnected, burnt out, or simply unsure of what’s next, I strive to create a space where you feel seen, supported, and empowered to grow.

Therapy is a powerful tool in the process of inviting our most authentic selves to emerge. My approach is grounded in an integrative blend of Eastern and Western modalities and philosophies with the goal of fostering a greater connection between the mind, body, and spirit. In sessions, we will bring awareness to the relationship between your thoughts, emotions, and behaviors to better understand the blockages that are preventing you from living a fully expressed life. I provide a compassionate and safe container to work towards healing past wounds while addressing present problems. I received my Master of Education in Mental Health Counseling from Fordham University and have been trained in Holistic Psychotherapy by Rebecca Greene, LMHC, CYT. My treatment modalities include Psychodynamic, Internal Family Systems, Mindfulness, Relationship Counseling, and Interpersonal Psychology. I have experience working with a wide range of clients across various stages of life who are working through issues related to relationships, codependency, grief, past and present trauma, anxiety, stress, and the feeling of overwhelm, spirituality, self-esteem, and emotional regulation. I am affirming of diverse orientations, identities, relationships, and family systems including, but not limited to Polyamory and Consensual Non Monogamy, LGBTQAI2+, Genderqueer, Kink/BDSM, Monogamous, Straight, and committed Allies and family members. I welcome your email or call to set up a no-fee consultation session so we can explore the possibility of working together!

As a Licensed Marriage and Family Therapist, my therapeutic style is both direct and affirmative, emphasizing non-judgment and safety by utilizing a systemic lens and implementing various methods. With a foundation in specialized relationship training, I evaluate and provide treatment within the context of relational and family systems - this may include intra and interpersonal issues stemming from familial patterns, marital/couple relationships, parent-child dynamics, professional partnerships, platonic bonds and various other attachments. I have experience working with BIPOC, Queer, Transgender, Gender Non–Binary, polyamorous, and ethically non monogamous clients and am committed to providing competent and accessible care to people of all backgrounds. My previous background has allowed me to work with adult individuals, families, and couples with various struggles, including anxiety, depression, ADHD, personality disorders, trauma, PTSD, relational discord, and sexual dysfunction. If you’re looking to evaluate interactions, dynamics, and patterns of both past and present to inform a more attuned future, please reach out to get started.

I offer an affirming, safe space for people who identify as POC, LGBTQIA+, and neurodivergent to explore their identities and deconstruct their own narrative within the larger lens of society. I treat both individuals, and couples, ranging from ages 18-40+. I bring warmth, creativity, and a sense of humor into the room, because therapy doesn’t have to feel heavy all the time. If you’re ready to feel a little lighter—and a lot less alone—let’s get started.

Please visit my profile to learn more about my services.

Welcome! I'm a New York-based psychotherapist specializing in diverse therapeutic modalities. I received my Master's in Social Work from Hunter College of Social Work and was awarded The Clark Foundation Fellowship from Baruch College. I have worked with both college and graduate students and love supporting young adults during these years in their lives, a transformative period that is often filled with both opportunities and challenges. I have worked with students who present with anxiety, depression, academic stress, and relationship concerns. My approach is grounded in empathy, active listening, and a strengths-based perspective, always aiming to empower students to take control of their mental health and personal growth. Together, we will work toward building resilience, improving mental health, and fostering personal growth during this important stage of your life.

Meet Sirena Beard-Galati, MHC-I Clinical Intern in New York Specialized Therapy for Creatives & Neurodivergent Adults Individual Therapy for Creatives, Professionals, and Neurodiverse Adults in NYC If you are navigating the complexities of high-achievement pressure, creative burnout, or the unique sensory and emotional landscape of neurodivergence, you deserve a space that centers your lived experience. I provide identity-affirming, culturally responsive therapy designed to help you reconnect with your inner resilience and navigate life's transitions with clarity. Expertise & Clinical Approach As a NY-based counselor-in-training at Rise Psychology NYC, I support adults across Manhattan and Brooklyn through virtual and in-person care. My work is grounded in providing neurodivergent-affirming care and mental health support for creatives. Currently completing my clinical training at Northwestern University, I work under the direct supervision of Dr. Fanny Ng, PhD, a specialist in Health Psychology and CBT-I. This collaborative model ensures my clients benefit from a high standard of clinical excellence in areas such as medical trauma, chronic illness support, and holistic wellness. Why Work With Me? The Creative’s Edge: With a background as a professional songwriter and NYU Steinhardt-trained vocal coach, I specialize in helping artists and performers overcome creative blocks, performance anxiety, and imposter syndrome. Neurodivergent-Affirming Support: As a dedicated advocate for learning differences, I provide specialized support for ADHD, executive functioning challenges, and sensory processing, helping neurodivergent individuals thrive in a neurotypical world. Health & Wellness Integration: My practice at Rise Psychology NYC allows me to support clients through women’s mental health, reproductive wellbeing, and stress management. Specialized Service Areas Creatives & Performers: Addressing creative burnout, writing blocks, and career transitions. Neurodivergent Support: Affirming therapy for ADHD, learning differences, and sensory overload. Anxiety & Perfectionism: Managing high-functioning anxiety and the pressures of perfectionism. Relationship & Identity: Exploring attachment styles, self-esteem, and multicultural identity. Health & Burnout: Specialized support for caregiver stress and physical health-related anxiety. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity…” — Brené Brown

Change, roadblocks, and traumas are inevitable parts of life, but they do not have to derail us. You can develop a more robust perspective, and healthier coping strategies to overcome obstacles and live the life you deserve. It is my privilege to assist you in this journey. I am offering a safe and judgment-free zone that will help to find your way. Together, we will discover and implement the most suitable tools for you and empower you to meet your goals. I understand how changes and stress may impact you. I moved to New York 10 years ago, and I hold master’s degrees from Fordham University School of Law and Graduate School of Social Services. My experience made me more empathetic and enhanced my mindset. I will not only provide you with thoughtful insight and constructive feedback but also challenge you. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness to address your concerns and develop healthier& more adaptive coping strategies.I focus on helping people work through anxiety, depression, chronic stress, burnout, and traumas. I can’t wait to see your path in healing and improve the quality of your life!

I am an experienced licensed clinical psychologist offering individual psychotherapy for adults in California and New York. I specialize in working with Asian Americans experiencing anxiety, depression, complex and intergenerational trauma, relationship conflicts, and identity and multicultural issues, including immigration and acculturation. My clinical expertise includes psychological assessment, serious mental illness, and forensic, police, and public safety psychology. I help my clients explore the conflicts, patterns, and themes impacting their lives. I practice psychodynamic psychotherapy and work from an attachment-based, relational perspective, offering a safe space for deep exploration and emotional processing. My approach is collaborative and personalized to meet the needs of each client. I am dedicated to providing compassionate, person-centered care for clients of all backgrounds and lived experiences. Seeking help is difficult, and you are not alone. I invite you to book a free consult on my website or reach out to explore how we can work together. Insurance: I am in-network with Aetna in New York and out-of-network in California. Some insurance plans offer partial out-of-network coverage, and I provide superbills for reimbursement.

My goal as a therapist is to provide a safe, supportive, empathetic and non-judgmental space to help people explore and overcome life's challenges while feeling seen and heard. I highly value building a strong therapeutic alliance based in authenticity, understanding, and respect as a foundation to the therapeutic process. I have experience working with individuals experiencing anxiety, depression, PTSD/complex trauma, interpersonal relationship difficulties, life changes and transitions, and other life stressors. I acknowledge the courage it takes to seek help and the work it takes to make meaningful changes. I work collaboratively with clients and personalize treatment based on the needs and goals of the individual. Using an integrative approach that incorporates psychodynamic fundamentals, mindfulness, and cognitive-based interventions, we will work to gain insight, find meaning, and build practical skills and tools in a way that works for you. I believe in providing treatment that considers the whole person, their life experiences, cultural identities, beliefs, and values and I work with my clients to facilitate treatment outcomes beyond symptom reduction, towards true healing and personal growth. I welcome you to reach out if you are interested in working together.

You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we can help you define them & heal through it… I look forward to meeting you & joining you on this journey of wellness towards happiness! I offer various forms of clinical interventions that focus on the client’s needs while individualizing his/her/their treatment plan. If you are interested in working with me, feel free to reach me- looking forward to meeting with you!

Hi & welcome. My college years were a time of great learning and friendship, and also, of significant loss. This led to my own passion of supporting young adults facing challenges and grief during this important life stage. I have extensive experience working with grieving individuals - children, teens, college students, and adults - including after incidents of mass trauma. My practice (CT/NY) also provides support to those struggling with anxiety, depression, PTSD, family and relationship difficulties, academic and career challenges, self-doubt, and stressors due to caregiving. My therapeutic approach is eclectic and results-oriented and incorporates elements of psychodynamic, cognitive behavioral therapy (CBT), mindfulness, and dialectical behavioral therapy (DBT). I also value the role of creative expression and appreciate how art, play, and narrative therapies impact healing. I value each client as unique and resilient. I offer compassion, warmth, and humor as we collaborate to work towards building on your strengths, increasing your coping skills, and creating the changes you hope to see. We're a team and we got this!

Navigating life's challenges can be difficult and overwhelming. If you are struggling with anxiety/stress, depression, self esteem, dating/relationships or life transitions, together, we will explore healthy, attainable changes to improve the quality of your life and relationships. I aim to help you to gain insight, self-acceptance, and learn new strategies to help you to live an empowered life. Therapy can be short-term and focused on immediate, practical solutions or long-term and focused on going deeper. When personal exploration is encouraged and supported, we decide who we are and how we want to live our lives.

Looking for a therapist is a massive act of self care and I am glad you're here! I have been practicing as a therapist since 2019, and my goal is to help people live their lives in the way that suits them best. Everyone can benefit from therapy and there is no one reason to go to counseling. Every goal is valid. Life can be challenging, especially with all of the demands of college. I see therapy as a cathartic and positive outlet to allow a person to seek meaning, find support and feel validated. My clinical focus is on relationships, anxiety, adjustment and burnout. My therapy approach is conversational and collaborative, and always with the baseline that you are the expert in your life. I look forward to connecting with you!

Hello, I'm Glendenise, a Christian therapist. I am available to work with anyone who is ready to heal and be heard. My approach is to collaborate with you, to listen, and create a space that cultivates growth. The objective is for you to expose unhealthy mindsets and past experiences, so you can overcome and move forward. When you expose those thoughts and feelings, it leaves room to uproot the problem and address your challenges head on. Expect to process the current conflicts, to uncover negative patterns and discover your life goals. You taking this step is your opportunity to embrace your breakthrough and overcome the hurt that is in your heart. Feel free to reach out and schedule an appointment by emailing or calling. It's time for you to have peace.

Please visit my profile to learn more about my services.

College years are exciting and full of opportunity, but they also have their share of challenges. Navigating academic pressure and social changes, managing stress and uncertainty about the future, balancing academic demands with work, family, and social life can feel overwhelming. As a therapist working with college students I draw on my own experiences as a student in multiple settings and work to provide a supportive space where you can explore your thoughts, feelings, and goals without judgment. Whether you're struggling with anxiety, depression, relationship concerns, or just adjusting to the demands of college life, I’m here to help. Together, we can explore your strengths, learn and implement strategies to cope with the stress, and help you identify a path that will feel meaningful and fulfilling to you. As a person-centered therapist I work to create a space where you can be unapologetically yourself. I provide non-judgmental, compassionate and affirming support to individuals navigating the complexities of life, including dealing with depression and anxiety, navigating significant life transitions, and exploring gender identity and sexuality. My therapy approach is rooted in understanding, respect, and empowerment. I offer a safe environment where you can explore your thoughts and feelings openly. Together, we’ll work to identify your strengths and cultivate a sense of authenticity and self-acceptance. Working from a perspective of cultural humility and drawing from evidence-based practices, I tailor therapy to meet your specific needs and goals. I commit to providing you with the support you need to thrive in all aspects of your life. The goal in my work is to help clients identify anything that will help them feel a sense of fulfillment and meaning in their life – work through any obstacles that they are experiencing – both internal and external – and take steps towards those values. I have specific experience working with LGBTQ+ individuals (particularly transgender and non-binary individuals), neurodivergent individuals, activists and artists. I also draw on personal experience as a transgender, neurodivergent (Autistic) woman in my work. For transgender and non-binary individuals seeking support in medical transitioning I can work with you to explore that and provide any support you need in the process (including letters as needed). I work from a Feminist and Person-Centered perspective and use a mix of Existential, Narrative, and Acceptance & Commitment therapy.