Therapists for college students near Duke University
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HI there, I'm Kristen, I've been working in mental health and addictions recovery for over 20 years. I enjoy working with people who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery. My work focuses on paying attention to our current thoughts, emotions, body sensations, and patterns, questioning or challenging our unhelpful thinking and behaviors, and shifting focus to what is already working in our lives. Teaching and practicing coping skills, mindfulness, and relaxations skills have been a useful part of my practice. my style is pretty informal and relaxed, and I love working with college students
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Welcome! As a therapist, mom, social worker, and military spouse, my work has been shaped by the unique challenges and rewards that come with being part of this complex community. I understand the intricacies of military life from a deeply personal perspective, and this experience drives my passion for supporting military members and their families. With experience working within the Department of Veterans Affairs, I’ve gained invaluable insight into the struggles many in this community face—post-traumatic stress, relationship challenges, transition issues, and navigating the mental health system. I know how these challenges can impact not only service members but their loved ones as well. Whether you’re a service member working through the emotional toll of your experiences, a spouse seeking support in navigating military life, or a family member looking for an additional outlet, I’m here to provide compassionate, tailored support. My approach is rooted in research-based techniques that are flexible, trauma-informed, and personalized to your unique needs. I’m committed to walking alongside you on your journey toward healing, growth, and self-discovery.
Are you a woman struggling with anxiety, low self-esteem, perfectionism, people-pleasing, self-expression, or body-image concerns? You're not alone. Trying to fix everything you dislike about yourself can be draining. In my practice, I offer a supportive space where you can explore these challenges without judgment. You don't have to be perfect to take up space in this world. You deserve to feel safe and confident in your own skin. When we face ourselves with kindness and become the compassionate witness to our own stories, we lay the groundwork for profound transformation. As a trauma-informed somatic based therapist, I recognize that true healing involves reconnecting with our embodied selves, where experiences are felt, honored, and integrated. I create a safe space for you to slow down, tune in to the narratives held within your body, and connect with your inner wisdom. I believe that you are the expert on your own life. You harbor the knowledge of what is necessary for your healing and what resonates authentically with you. My role is to help you reconnect with this inner wisdom, empowering you to navigate life with clarity and self-compassion. If this resonates, reach out and let's connect!
In my practice, I see college students and young adults for a variety of issues including, but not limited to, depression, anxiety, stress, transitions/major life decisions, and career concerns. I provide individual counseling using solution-focused and cognitive therapies. I also employ a whole-person process approach to career counseling so that all factors are considered when making vocational decisions. I strive to provide my clients with a safe, nonjudgmental environment to understand themselves better and move toward a fulfilling life. I often learn as much from my clients as they do from me and I consider therapy a highly collaborative process.
College should be challenging, not crushing. Meru Health helps you find balance, clarity, and confidence so you can actually enjoy this chapter of your life. When achievement becomes a weight you can't carry When you need more than campus counseling can provide When homesickness feels like heartbreak When anxiety steals experiences you should be having When exhaustion becomes your identity. When the future feels like a storm cloud When old wounds won't heal on their own More support than weekly therapy alone Patients connect with a dedicated therapist and receive daily support between sessions, not just once a week. This ensures continuity through the unpredictable emotional shifts that follow major change.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young people. We currently serve individuals are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We are a highly trained team of therapists specialized in treating ages 13 to 25 and the daily struggles that come with this stage of life particularly as you transition from adolescence to young adulthood. Through these life transitions we strive to empower our clients by providing them with the tools, insight, and self-awareness to manage and cope with difficult emotions and urges that they face on a day-to-day basis, build stronger lasting relationships and support systems, and increase their sense of self-worth. We are specialized in treating high acuity mental health struggles, healing trauma, and providing family support. Treatment approaches include individual therapy, family therapy, group therapy, consultation services, and Intensive Outpatient Treatment.
I believe everyone deserves a space to process, heal, and experience empathy and validation. Good outcomes in therapy can be expected if you feel the therapist genuinely cares and has your best interest in heart and mind. Your therapist must also have skill, knowledge, and experience with clinically proven therapy techniques. I provide both to you as my client. I offer an integrated approach that includes EMDR, person-centered, CBT, DBT skills, and trauma focused treatment; however, our time together is not limited to these theories of practice. Together, we can explore the barriers that are keeping you from living the life you want.
Hi! I'm a therapist licensed in Georgia and North Carolina. I help people who are feeling stressed and overwhelmed to better cope with challenges, change patterns of behavior that aren’t working, improve relationships with friends and family, and increase an overall sense of well being. By providing a safe, supportive, nonjudgmental, and welcoming space, I help you explore how social, political, economic, and cultural factors impact your health and wellbeing. My approach is compassionate, culturally-responsive, and identity-affirming, with a social justice perspective. Both my life and work experiences have shaped my work as a therapist. My life experience includes growing up as a child of Taiwanese immigrants, living in Europe as an adult, and advocating for social justice. My work experience includes providing counseling at Duke University Medical Center, Elon University Counseling Center, and multiple therapy agencies. In therapy sessions, I use various evidence-based treatments to help you work towards your personalized goals. You can learn ways to cope with stress, how to not let your emotions overwhelm you, and how to skillfully ask for what you need in your relationships. Sessions are offered online via a secure format. Before beginning therapy with any new client, I offer a free 15-minute consultation to answer any questions and to see if we are a good match to work well together.
Please visit my profile to learn more about my services.
Trauma-informed mental health services with a focus on empowerment and full-body wellness to help you live your happiest and healthiest life.
Anxiety and depression can affect anyone at any time. You do not have to manage things alone. As a licensed clinical mental health counselor, our job is to come alongside you and work with you to develop skills to make your emotions and reframe your thoughts. I strive to provide a welcoming, caring, environment where you feel heard.
You might be here because something has gone wrong. Your days might have been ruled by anxiety, old wounds that won't heal, or the quiet weight of wondering if you're enough. Maybe you're carrying the aftermath of a toxic relationship, spiritual trauma, or simply the exhaustion of doing everything alone. At Restore Hope Counseling, I provide individual therapy and group therapy to adults across Charlotte, Matthews, Mint Hill, Indian Trail, and surrounding areas. I specialize in helping survivors of narcissistic abuse and emotional trauma, men navigating identity and relationships, and leaders including pastors and ministry families who are ready to become the healthiest version of themselves. This isn't surface-level support. It's real, focused counseling centered on what actually helps you move forward.
Many of my clients feel overwhelmed, anxious, or simply “not like themselves.” They’re often balancing work, family, school, or major life transitions while trying to keep everything together. You may be experiencing mood changes, sleep concerns, or mental exhaustion, and you’re ready to feel more balanced, confident, and in control again. I provide compassionate, culturally responsive care to help you gain clarity, stability, and peace. I’m currently accepting new clients and would be honored to support you on your healing journey.
Offering counseling, coaching, & consulting. Face-to-face Offices and Virtual appts. from your location. Outpatient Counseling, Leadership Coaching, Non-profit Consulting. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. Available for Florida, Georgia, Illinois, Iowa, Maryland, North Carolina, Pennsylvania, South Carolina, Tennessee, Virginia.
We know every person’s story is different. That is why our approach to mental health care is personal, holistic, and grounded in professional excellence. From anxiety and depression to addiction and relationship struggles, our therapists are trained to walk beside you, not just to treat symptoms, but to truly understand what you’re facing. We offer: A judgment-free, faith-welcoming space Evidence-based therapy tailored to your needs In-person care in Greensboro and online across North Carolina Secure, flexible telehealth options across North Carolina Psychiatric care and medication management
We are a group practice of sex-positive, queer-affirming, trauma-informed, intersectional-feminist informed providers. Each provider manages their own schedule and the easiest way to find out about availability, connect with a therapist by email, or send an appointment request is by visiting our website. We keep our availability updated there regularly and we also have a list of recommended providers for when we are all full.
Hi, I'm Dani, and I'm so happy you're here! I am a Licensed Clinical Mental Health Counselor Associate, and I am the owner + founder of New Perspectives Mental Health Serices, PLLC. My hope is that if you are reading this, you are ready to take the next step in your mental health journey. Anxiety shows up differently for everyone. Maybe you just started college and feel lost and overwhelmed or have just moved to a new city with no support system in place. You could be trying to decide what career will be the best fit, or maybe you feel confused after realizing that you don't want to continue in the career you chose several years ago. Oftentimes in early adulthood, relationships can also bring anxiety whether they be with friends, family, or romantic partners. Do you want to learn how to be your most authentic self while also managing life's stressors? Then I want to help! Although I specialize in working with clients ages 18-30, everyone is welcome to reach out to connect. Our work will be collaborative. My approach is integrative, but I lean heavily towards cognitive behavioral therapy. This means that we will spend a great deal of our time focusing on how thoughts, feelings, and behaviors connect. We will also work together to build new coping skills so that you are able to continue the work outside of the therapy "room." I strongly believe that every person's needs are different, and I am prepared to meet you where you are.