Therapists for college students near 53715

With over 20 years of clinical experience, my practice is currently focused on working with young adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, school and/or work/career issues and more.I work to help individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections leading to improved outlook, reduced stress and achieving balance.

Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you are facing and develop solutions to everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in the therapy room. I incorporate mindfulness-based interventions, expressive art activities, Cognitive Behavioral Therapy, and Motivational Interviewing techniques into my work. I have extensive experience working with children, adolescents, and adults. By utilizing a variety of therapeutic approaches, I am able to meet the specific needs of each individual. When working with children and adolescents, I believe in the importance of incorporating the entire family into the therapeutic process. I earned my Masters in Social Work from Silberman School of Social Work at Hunter College in New York, NY and am a Licensed Clinical Social Worker. I have worked in school-based, mental health, and child welfare settings.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

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Therapist & A Couch is dedicated to creating space for healing. Welcome to my profile! As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world. My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that potential. I work collaboratively with my clients to create a safe and supportive space where they can explore their thoughts, feelings, and beliefs. As an existential-humanistic therapist, I prioritize the exploration of the big questions in life: Who am I? What is my purpose? What gives my life meaning? Through this exploration, we can begin to gain insight into our deepest desires and fears, and develop a greater sense of authenticity and connection. I draw upon a range of therapeutic techniques, including mindfulness, experiential therapy, and the interpersonal process, to help clients deepen their self-awareness and increase their capacity for emotional expression. I also emphasize the importance of the therapeutic relationship, recognizing that the quality of the relationship between therapist and client is a key factor in successful therapy outcomes. If you're looking for a therapist who will meet you with empathy, curiosity, and an open heart, I invite you to reach out and start your journey towards greater self-understanding and fulfillment.

To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions & expressing your point of view - Are driven by your true passions & values I specialize in working with clients who are craving a sense of freedom in their lives. They’re tired of feeling defined by their anxiety or like no one in their life can really understand what they’re going through. My clients are willing to get vulnerable and embrace their imperfections (even when it’s uncomfortable) in order to make a difference in their life and their world. My approach to therapy is direct, honest, and driven by methods that actually work. I want to help you identify what’s truly important to you, confront your fears, and create change in your life.

My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate methodologies and techniques of psychodynamic and cognitive behavioral therapies to offer a highly personalized approach tailored to each client. With compassion and understanding I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings. I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth they are committed to accomplishing. Through psychotherapy you will be able to create a balance in your life on a mental, emotional, physical and interpersonal level. Psychodynamic therapy focuses on the psychological roots of emotional suffering. Its hallmarks are self-reflection and self-examination, and the use of the relationship between therapist and patient as a window into problematic relationship patterns in the patient’s life. Its goal is not only to alleviate the most obvious symptoms but to help people lead healthier lives. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety and grief counseling to academic issues to family dynamics and beyond. An area of focus I have is working with women who have had unsuccessful/unhealthy or codependent relationships with men. I have assisted women in developing a healthier sense of themselves by developing a greater sense of their own identity and less of an identity defined by their relationships. Along with areas of healthy boundary setting, focusing on developing personal goals and positive cognitions regarding themselves, they have developed healthier and more fulfilling relationships with men and a more positive sense of themselves. I also work with individuals dealing with compulsive behavior of sex and/or pornography use. Together we work to find the underlying root causes of the behaviors and then to find healthier ways to cope and deal with those urges/desires in the present. The individual will also focus on developing a healthier sense of self along with healthier boundaries, emotional awareness of needs and a more appropriate style communicating needs and wants to others.

Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.

I help college students and young adults who struggle with anxiety, life transitions, and relationship issues. Reach out for a free 15 minute phone consultation! My clients struggle like you do. Adjusting to college life is hard, making new friends, new relationships, new freedoms away from family, or finally discovering who you truly are doesn't come without growing pains. Often, I hear that my clients initially didn't think they needed therapy because they're getting through life just fine. On the outside your friends, family, or professors say you look fine, but inside you feel exhausted, overwhelmed, and burned out. You don't have to feel this way. You deserve to feel happy, self assured, confident, and proud of the path you're on. I'd love to help you on your journey to being your most confident self! Your problems aren't too big or small for therapy. I can help! Reach out today, and let's get started.

Hi! I am a licensed professional counselor who has worked a lot with people who struggle with anxiety, depression, and trauma. I have also helped treat many people who just need some help handling everyday stress and major life transitions as well as learning about their identity and how it is different from their family. I hope that with my wide range of experience, and that I can help you and the challenges you are facing!

We provide trauma-informed, hands-on therapeutic care to help clients regulate intense emotions and build stability over time. Our clinicians support individuals during periods of crisis as well as through longer-term treatment. Sessions are offered in person and online, giving clients flexibility while maintaining clinical integrity. We just opened a new clinic in Wauwatosa and are excited to be part of the community. You can also inquire about our location in Milwaukee.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

Feeling like you don't quite "fit in" or struggling under the weight of perfectionism can be incredibly overwhelming. Whether you are a young person navigating peer pressures or an adult facing a "what’s next" transition, I am here to help you manage that stress and find your footing. Together, we will work on building your confidence and finding the self-assurance you need to move forward. You don't have to carry the pressure of "getting it right" all by yourself. All sessions are conducted via video chat style.

Hello! My name is Christy Vachavake and I’m a Licensed Clinical Social Worker here in Wisconsin. I work with adults in individual psychotherapy, and offer a warm, supportive space where you can speak openly and feel heard. I take a whole-person approach, considering how biological, psychological, and social factors all influence who we are and how we cope with life’s challenges. I bring a broad range of professional and life experience into my work, which allows me to approach therapy with steadiness and perspective. Before and throughout my work in mental health, I’ve supported people through a wide range of life experiences and challenges. That background has shaped a calm, steady approach to therapy and allows me to sit comfortably with difficult emotions, complex situations, and topics that can feel hard to name. In our work together, we focus primarily on the present — how your thoughts, feelings, and behaviors are showing up in your day-to-day life right now. While past experiences are important and may be explored, we focus on them mainly when they help us better understand what you’re dealing with today. My goal is to help you build insight, strengthen coping skills, and develop a clearer understanding of yourself so you can move through life with more confidence and balance. Our first session is primarily a space for us to get to know one another. We’ll talk about what’s bringing you to therapy, what you’re hoping to work on, and what you want from the therapeutic process. I’ll ask questions to better understand your experiences and expectations, and you’ll have the opportunity to get a sense of my style and how I approach therapy. This initial session is not a full picture of what ongoing therapy feels like, but rather a foundation — my goal is for you to leave with a clearer sense of direction and whether working together feels like a good fit moving forward.

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I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sessions, you are free to be authentically yourself, whether that means showing up in pajamas or accompanied by a furry friend. I am a certified eating disorder specialist with a passion for guiding individuals through the intricate paths of recovery. Specializing in anorexia, bulimia, binge eating disorder, and avoidant restrictive food intake disorder, I also extend my hand to those battling OCD. You've already taken the courageous step towards healing by seeking support, and I'm here to walk alongside you on your journey to find peace. Whether it's a heart-to-heart conversation or a step-by-step action plan, I'm here to support you every step of the way. Schedule a meeting, and let's pave the way towards a life filled with purpose and fulfillment.

I’m a Licensed Clinical Social Worker and therapist, providing support and guidance to LGBTQ+ folks who often don’t see themselves represented in the world around them or reflected in their search for the right-fit therapist. While I regularly help folks work through depression, anxiety, and trauma, we also freely discuss other topics that might not otherwise feel comfortable, including sex, faith, and the impact of diet culture. Nothing is off limits. I also regularly work with neurodivergent folks, especially around the emotional impact of ADHD, and exploring autistic identity. I am licensed in both New York and Wisconsin, and see clients throughout both states through video sessions.

Hello! My name is Morgan, and I am a Licensed Clinical Social Worker. Since starting my career in 2015, I have worked in community-based mental health, private practice, schools and hospitals. Since 2021, I have primarily worked in tele-health, so I am well versed in making virtual sessions as comfortable and productive as possible. Before becoming a therapist, I played college volleyball. When I think of the most difficult times in my life, transitioning from high school to college is near the top. Trying to juggle living on my own (being homesick), college classes and a full-time volleyball schedule was no joke. I struggled with Depression and I wish I would have had someone to talk to, someone to help me adjust to this crazy time in my life. I want to be that person for others just like me. I’ve worked with children and adults dealing with life-changing situations, such as Depression, Anxiety, and ADHD. However, I believe that therapy is for everyone, so even if you don’t feel you are dealing with severe issues, I also assist clients with stress, self-esteem issues, coping with general life changes, relationship issues, family conflicts, anger management, communication issues and coaching.

Life can be an absolute shit show sometimes. You deserve not only relief from that, but also the space to thrive. I can help walk with you through the thick of it. My therapeutic style is grounded in being empathetic, compassionate, and nonjudgemental. I work with clients collaboratively, creating a plan together based on your individual goals and concerns.

You're juggling classes, a social life, maybe a job... it's no wonder you feel totally burned out and overwhelmed. Therapy can be a real game-changer for finding your balance and feeling more like yourself again. We offer a safe, non-judgmental space to develop personalized tools to handle the stress, find peace, and actually enjoy your life. We offer professional, compassionate counseling focused on issues such asf trauma, anxiety, depression, friendship/roommate/relationship stress, sexual abuse, and major life adjustments. Our goal is to help you build practical, personalized strategies and see more joy return to your life. If you're ready to make a positive change, we'd love to connect.