Do you notice an increase in anxiety, fear, irritability, poor concentration, self-doubt, and/or struggle to navigate a loss? Are your ways of coping ineffective or maybe adding to your struggles? Is it hard to make sense of why your thoughts, feelings, behaviors, and body are responding as they do, and even more confusing as to how to make it stop? Have you sought medical and pharmaceutical support but want to address the underlying ‘why’, not just numb out the symptoms? You want connection, a ...
Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who ...
I've been a therapist for almost 30 years, and can help you get ""unstuck"" with the toughest of life situations. We'll be partners in helping you choose your goals and get to the place in your life that you've been wanting! My approach combines directness and compassion, to help you have a steady hand helping you when things get challenging. With me, you'll be open to encouragement and guidance without judgment. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a ...
TEAM: Testing helps us understand your starting point and track your progress over time. This way, we can see the positive changes within the process. Empathy creates a connection where you feel heard and understood. We assess why you are stuck and explore why change is difficult. Methods give you powerful practical skills to change your life. Life's challenges can feel overwhelming, and it's okay to seek guidance. Together, we can navigate the complexities of your emotions and foster a healing ...
My philosophy is that therapy should be a ""short-term investment for long-term benefits"". I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere. I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octav...
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms a...
Hi, I’m Dr. Beverly Benoit, and I’m dedicated to helping children, adolescents, and families navigate life’s challenges, build resilience, and break cycles of generational trauma. With experience supporting individuals from age 4 through adulthood, I offer a trauma-informed, developmentally sensitive space where young clients can explore their emotions, strengthen their sense of self, and thrive. My therapeutic approach is rooted in the understanding that adverse childhood experiences (ACEs) ...
I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I offer a safe, warm, and encouraging space for clients. I wish to h...
My primary therapeutic focus is to help children, adults, and families work through problems to achieve their goals and succeed. I work with adults with ADD, ADHD, trauma, depression, anxiety, grief and loss, divorce, self-harm, behavioral issues, school trouble, learning disabilities, and adjustment problems. My therapy style is relational and connection based. I value each individual’s unique story and approach the therapeutic relationship without judgment or preconceived ideas. I will work...
Everyone deserves to have someone in their corner who will listen without judgement, help them take steps toward things they want out of life, and to celebrate accomplishments. I walk alongside clients to help them gain control of their lives, reach life balance, and find courage to become the best versions of themselves. When you are ready, I am here....
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Welcome, I am so glad you are here! My goal is to provide you with a safe, supportive environment that fosters self-insight and personal growth. My studies in psychology and general love and passion for the therapeutic process began over 20 years ago in my native country of Australia. I believe you, the client, have everything you need within you to grow and work through life's challenges. You are the expert in your own life. It is my pleasure to be able to collaborate with you using a myriad of...
At Fowler and Tidwell Counseling, we are dedicated to fostering a culturally balanced and community-driven environment where mental health services are accessible to all. We believe everyone deserves the opportunity to heal, grow, and thrive. Through collaboration, understanding, and evidence-based practices, we empower individuals, couples, and families to reach their full potential and live fulfilling lives. If you’re located in Texas and are looking for extra support and guidance through a...
Hello and welcome. My name is Victoria, and I am a Licensed Master Social Worker dedicated to providing compassionate and empowering support. With a strong background in mental health, I create a safe, respectful, and empathetic space where you can feel heard and valued. I believe in your inherent strength and resilience, and my approach is designed to foster personal insight, address challenges, and explore new paths to healing. Together, we will navigate your mental health journey with purp...
Please visit my profile to learn more about my services.
My therapy methods focus on discovering how your thoughts affect your behaviors and emotions. We will identify your positive traits and strengthen your insights to find growth, healing, and purpose. Finally, we can identify goals and outline a strategic plan to obtain your goals. I have over 10 years of experience providing individual therapy in various mental health settings including private counseling, community counseling, correctional counseling, and in-patient hospitalizations. I'm a...
I am a seasoned counselor with 16 years of expertise. I use diverse techniques like Cognitive Behavioral Therapy, storytelling, solution-focused, and Dialectical Behavior Therapy, I empower you to overcome challenges and achieve goals. In my welcoming office, you will find support to reshape negative thoughts and unlock new possibilities. Let's embark on a journey towards a happier, healthier you! For me, becoming a mental health professional wasn't just a career choice— it was a calling born...
I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. The decision to start therapy can ...
I offer a compassionate, nonjudgmental space for adults experiencing anxiety and depressive disorders related to unsuccessful relationships. In our work together, you'll learn practical skills to rediscover your identity and purpose. My approach to therapy is based on mindfulness and Cognitive Behavioral Therapy, which allows for deeper healing than traditional talk therapy. Clients come to me looking for someone who “gets” what happened to them on a deeper level because therapy should be a plac...
My non-traditional upbringing taught me sensitivity to every family’s situation. I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holisti...