Therapists for college students near Rice University

Life can be hard and sometimes we need a bit of support. Hello! My name is Audra, and I appreciate you considering sharing your health journey with me. I graduated from the University of Denver with a Master of Social Work and hold my LCSW in Texas. I have 7 years of professional work experience and over 22 years of experience raising and homeschooling my family. I specialize in working with clients who present with issues of stress, anxiety, family conflicts, parenting concerns, trauma, abuse, depression, communication/relationship problems, and problems with life changes/stressors. I also have an extensive history working with families and victims of sexual abuse. God has given me the gift of being able to connect with the clients and families I work with. Through this connection, I can help you determine the path you want to take. It takes strength to seek change and courage to open yourself up. My role as your therapist is to work with you to build the skills to succeed in reaching the treatment goals you set. I'm excited to be part of your journey.

Welcome! I’m a compassionate and client-centered counselor dedicated to helping students navigate stress, anxiety, academic pressures, and life transitions with confidence and clarity. My approach is collaborative and supportive, creating a space where you can feel understood, respected, and empowered to grow. I use evidence-based techniques to help you build resilience, strengthen coping skills, and move toward a healthier, more balanced life. Whenever you're ready, I’m here to support your journey.

Hi, I’m Tabitha Cantu, MSW, LCSW, and I provide virtual therapy to women in university as I understand the challenges college can bring. Many of the women I work with are navigating anxiety, depression, stress, boundaries, life transitions, relationship challenges, family conflict, self-esteem concerns, and the pressures of school, work, and everyday life. As a Hispanic woman who has lived and worked in different states across the U.S., I’ve had the privilege of connecting with people from diverse backgrounds and communities. These experiences have broadened my perspective and deepened my understanding of the unique culture, communities, and challenges individuals face, and shaped the compassionate, culturally responsive approach I bring to therapy. I strive to create a supportive, nonjudgmental space where clients can feel heard, understood, and empowered. My approach is collaborative and strengths-based, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused strategies to help clients build coping skills, improve emotional well-being, and create meaningful change. Whether you’re adjusting to college life, managing academic stress, working through relationship concerns, or seeking greater confidence and balance, therapy can provide a space to explore challenges and develop practical tools for growth. I currently offer virtual therapy sessions throughout Texas, New Mexico, and Florida.

Hello! I’m a therapist in private practice, and I work best with students and young adults who feel like they’re carrying a lot on the inside while trying to keep up on the outside. Many of the clients who are a great fit for my practice are navigating anxiety, low mood, self-esteem struggles, emotional dysregulation, grief and loss, the impact of past painful experiences, and major life transitions (starting college, changing majors, moving away from home, new relationships). If you feel overwhelmed, stuck, or like you “should be doing better” but can’t seem to turn it around, you’re not alone. Students often reach out when they’re: • Feeling anxious, overwhelmed, or constantly “on edge.” • Stuck in overthinking, perfectionism, or procrastination • Feeling down, numb, unmotivated, or like it’s hard to care about things you used to enjoy • Burned out from juggling school, work, family, or big life changes • Struggling with confidence, self-worth, or a harsh inner critic • Having trouble with relationships, boundaries, or communication • Trying to heal after a painful experience, or coping with grief and loss In our sessions, we’ll slow things down and make sense of what you’re feeling, what’s been happening, and what you want to change. My approach is flexible based on your needs, but I often use CBT (Cognitive Behavioral Therapy), which helps you notice unhelpful thought patterns, understand how they affect your feelings and choices, and practice new ways of coping that fit your life. We’ll set clear goals, build practical skills you can use between sessions, and we’ll move at a pace that feels safe, especially if you’re working through trauma or loss. My style is warm, straightforward, and collaborative. You don’t need to know what to say or have a “perfect” reason to start therapy. If you’re looking for a space that feels supportive and real, where you can be honest, get tools that help, and feel more like yourself, I’d be glad to connect. We can start with what’s most urgent and go at a pace that feels manageable.

Life can sometimes throw us into situations that seem impossible to handle. Whether it’s personal relationships, work, or financial issues, it can feel like everything is falling apart. You feel inadequate and powerless as a result, like you can't manage everything on your own. Additionally, you may feel isolated and misunderstood, experiencing shame and self-blame for circumstances beyond your control. It could be a past experience that troubles you, or a current situation that is overwhelming and unmanageable.

While working in healthcare for the past 25 years, I have experienced the value of human connection between caregiver and patient in various roles and settings. Every individual I have provided care for has their own story, a unique set of experiences that has shaped them. Understanding these individual differences helps establish individual plans of care. Upon establishing a therapeutic relationship with my clients, I strive to learn their stories and help them overcome their struggles. I aim to help clients find meaning and purpose, improve their quality of life, and achieve contentment. As a psychiatric nurse practitioner, I can prescribe medications and provide talk therapy to help treat psychiatric conditions such as depression, anxiety, panic attacks, mood disorders, bipolar disorders, personality disorders, PTSD, sleep disorders, and psychotic disorders. I have named my clinic after “eudaimonia,” which means ‘good spirit’ and is translated from Greek simply as ‘happiness.’ Eudaimonia is described as the condition of human flourishing, and this philosophy of finding meaning and purpose guides the care provided at Eudaimonia Psychiatric Mental Health Clinic.

My name is Darlena Cochran and I am a Licensed Clinical Social Worker. I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life. I would welcome to be given the opportunity to help you to start the healing process. I am happy to help with depression, anxiety, bipolar, ocd, ptsd, and more. I am able to provider EMDR virtually.

I currently have immediate openings for teletherapy and I also offer walk-and-talk sessions at the San Jose Rose Garden. I am licensed in both California and Texas. I have more than ten years of experience working with adolescents and young adults. I most frequently help my college-aged clients navigate the challenges of anxiety, depression, ADHD, executive dysfunction, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted persons, and college-aged young adults. As a private practice clinician since 2012, I take an affective, strengths based, approach to therapy. I practice cognitive behavioral therapy, family systems therapy, trauma-informed care, dialectical behavioral therapy, and mindfulness. I work with individuals and families, and I facilitate an LGBTQ+ inclusive group for college-aged young women and non-binary persons. My style of therapy is centered, relaxed, and collaborative. It is vital to my practice that clients know they are talking to a real human being, and my client-therapist relationships are built on mutual trust and safety. I believe that mental healthcare should be holistic. To get at the whole person, I like to explore the interplay between movement, nutrition, sleep, and time spent in nature. And because mental health impacts so much of our lives, I often advocate for my clients and help coordinate support with other academic and healthcare professionals. I strongly believe that mental healthcare should be accessible and easy to navigate for everyone. I welcome clients from all communities, backgrounds, and walks of life. Outside of my home office, I am an avid hiker and eater of takeout. I’m learning to surf, and my favorite part of every day is spending time with my sixteen-year-old wiener dog.

Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential.

I support individuals navigating anxiety, depression, burnout, relationship challenges, emotional overwhelm, and major life transitions. Whether you’re feeling stuck, disconnected, or overwhelmed by the pressure to figure everything out, I offer a space where you can slow down, explore what’s going on underneath the surface, and begin to feel more grounded. My therapeutic approach is eclectic and collaborative—I draw from attachment-based, person-centered, solution-focused, and cognitive-behavioral therapies to meet you where you are and help you move toward meaningful change. I’m also trained in Ketamine-Assisted Psychotherapy, a powerful modality that can support healing for those dealing with treatment-resistant depression, anxiety, and trauma. I offer KAP as part of a holistic treatment plan, and work closely with clients to process and integrate insights from their experience into ongoing therapy. Therapy with me is about building insight, reconnecting with your inner resources, and finding clarity in the midst of uncertainty. You’re not alone—and you don’t have to figure it all out by yourself.

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.

Y’all. Adulting is hard. You might be finishing school, moving out, starting a career, or trying to make big life choices that feel like they’ll define your future. It’s a lot. Between the pressure to “have your sh** together” and constantly comparing yourself to others, it’s easy to feel lost, anxious, depressed, or stuck. Stepping into adulthood can be exciting–and overwhelming. No matter how much you’ve prepared yourself for this moment, change is tough and let’s be real–adulting is hard. Growing up doesn’t come with a roadmap ( I know, I wish it did too.), but that’s because everyone’s path can look different. Many young adults come to therapy for help with challenges like: -Anxiety or stress about school, work, the future, and feeling “behind” -Overthinking and self-doubt that won’t turn off -Difficulty making decisions or feeling stuck in “what’s next” -Identity exploration–figuring out values, goals, or sense of self -Relationship changes with friends, family, or partners -Depression from not feeling like you’re good enough -Burnout from trying to do it all -Life transitions, like moving out, finishing college or starting a new job These challenges are adult growing pains, like when your legs used to hurt before you grew a couple inches. But you know, emotionally. Maybe you also have some baggage from the past that can make navigating these challenges even more difficult (Thanks parents!).

Empathy First is committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. Whether you are experiencing depression, anxiety, or seek help to maintain interpersonal relationships, we commit to helping you reach your goals with compassion, and respect. We put people first, and care less about a diagnosis or label. We strive to bring relief no matter your circumstances. We are committed to helping people from all walks of life. Give us the opportunity to help you reach your full potential.

Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He also believes that everybody needs someone to talk to sometime so nobody should ever feel stigmatized for seeking mental health help.

Finding the right therapist for you is a Big Freakin’ Deal! I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other media in therapy, & sometimes share personal stories, when relevant to a topic we are exploring together. Some of my therapy “superpowers” are honoring your unique life experiences, holding them sacred, & being a gatekeeper for the information you often don’t share. I will accept you for who you are, where you're at & provide expert guidance to get you closer to who you want to be. *Now Accepting New Clients Exclusively for Virtual, Online Sessions!* You could benefit from therapy with me if: You are unsatisfied with your relationships and you keep accepting less than what you truly desire and aren’t sure why. You lie awake in bed for an hour or more unable to sleep because it feels like you can’t turn off the constant replays of the day or worries you have racing in your brain. You make “To-do” lists to help you stay organized and not forget things, but rarely cross everything off and are highly critical towards yourself about “not getting enough done.” Life feels like it is on rinse and repeat, day in and day out and you wonder if it will ever feel any different. You are working so hard to keep your shit together and simultaneously get off the struggle bus, but you feel so effing drained all the time. You thought you had “taken care of” or “were past” those awful things that happened to you so long ago, until everything recently came rushing back. You intentionally withhold sharing about your personal problems, because you fear “burdening others.” You deserve a mentally well-thy life and I am just the person to help! I will pinpoint what isn’t working and disrupt the hell out of what might be keeping you from moving onward to the next best thing for you!

Please visit my profile to learn more about my services.

Choosing to begin counseling is a meaningful first step on your journey toward self-discovery, wellness, and growth. It would be an honor to work alongside you and support you through whatever you're facing. One of the beautiful things about therapy is that it’s not just for difficult times: you can also seek support during life’s most joyful and transformative moments. I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and goals at your own pace. Whether you're navigating anxiety, a life transition, or simply seeking greater clarity, I'm here to help you move forward with confidence!

Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing guidance and evidence-based interventions, I aim to empower my clients to cultivate a deeper understanding of themselves and create positive, lasting changes in their lives. Let's work together to unlock your potential for growth and well-being. Book with me now by clicking on my website.

Hi, I’m Zoe—a Licensed Clinical Social Worker and DBT-certified therapist, offering virtual therapy across Florida, Illinois, and Texas. I work with college students, especially young women, who feel anxious, misunderstood, or stuck in cycles of self-doubt, perfectionism, or unhealthy patterns. Classes, relationships, family stress, and the constant pressure to “have it all figured out” can leave you feeling overwhelmed. In therapy, you don’t have to perform or pretend you’re fine—you get a space to be real, vent, and start untangling what’s been weighing you down. ✨ You might relate if… You’re overthinking every text, email, or decision. You feel “different” or “too much” compared to your friends. You’re caught in cycles with food, body image, or relationships. You’re exhausted from trying to keep it all together. In our first session, we’ll slow things down. I’ll get to know your story, the challenges you’re facing, and what you’d like to change. You don’t need to have a plan—I’ll ask questions to help us explore your coping patterns, relationships, and what’s been hardest lately. This is a supportive space where you can share at your own pace—no pressure to open up before you’re ready. By the end, we’ll have a clearer picture of your goals and how we can work toward them. My goal is to make sure you feel heard, understood, and supported from the very beginning.

Please visit my profile to learn more about my services.