Therapists for college students near 78712

If you’ve been feeling like you’ve kind of lost yourself lately, you’re not alone—and you’re exactly who I love working with. A lot of the people I see are juggling school, expectations, relationships, and big life decisions, while quietly feeling overwhelmed, stuck, or unsure of who they really are. You might overthink everything, struggle to say no, or feel pressure to have it all figured out—even when you don’t. In our work together, you won’t get a stiff or overly clinical experience. I show up as a real person—warm, down-to-earth, and sometimes bringing in humor when it helps take the edge off. I’ll help you slow things down, make sense of what you’re feeling, and start trusting yourself more so you can feel grounded, confident, and more like you again.

Hello! I’m a therapist in private practice, and I work best with students and young adults who feel like they’re carrying a lot on the inside while trying to keep up on the outside. Many of the clients who are a great fit for my practice are navigating anxiety, low mood, self-esteem struggles, emotional dysregulation, grief and loss, the impact of past painful experiences, and major life transitions (starting college, changing majors, moving away from home, new relationships). If you feel overwhelmed, stuck, or like you “should be doing better” but can’t seem to turn it around, you’re not alone. Students often reach out when they’re: • Feeling anxious, overwhelmed, or constantly “on edge.” • Stuck in overthinking, perfectionism, or procrastination • Feeling down, numb, unmotivated, or like it’s hard to care about things you used to enjoy • Burned out from juggling school, work, family, or big life changes • Struggling with confidence, self-worth, or a harsh inner critic • Having trouble with relationships, boundaries, or communication • Trying to heal after a painful experience, or coping with grief and loss In our sessions, we’ll slow things down and make sense of what you’re feeling, what’s been happening, and what you want to change. My approach is flexible based on your needs, but I often use CBT (Cognitive Behavioral Therapy), which helps you notice unhelpful thought patterns, understand how they affect your feelings and choices, and practice new ways of coping that fit your life. We’ll set clear goals, build practical skills you can use between sessions, and we’ll move at a pace that feels safe, especially if you’re working through trauma or loss. My style is warm, straightforward, and collaborative. You don’t need to know what to say or have a “perfect” reason to start therapy. If you’re looking for a space that feels supportive and real, where you can be honest, get tools that help, and feel more like yourself, I’d be glad to connect. We can start with what’s most urgent and go at a pace that feels manageable.

Starting therapy does not mean you are falling apart. Sometimes it just means you are ready to stop carrying everything alone. I work with college students and young adults who are trying to manage school, work, family, relationships, stress, anxiety, and everything else that comes with figuring life out. Some clients come in feeling overwhelmed or burned out. Some are dealing with trauma, self-doubt, relationship issues, or patterns they are tired of repeating. I also enjoy working with BIPOC students, first-generation students, student veterans, service members, and military-connected students. Therapy with me is a space to be honest about what you are carrying, sort through what feels heavy, and feel like someone actually gets it. We can start wherever you are.

Empathy First is committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. Whether you are experiencing depression, anxiety, or seek help to maintain interpersonal relationships, we commit to helping you reach your goals with compassion, and respect. We put people first, and care less about a diagnosis or label. We strive to bring relief no matter your circumstances. We are committed to helping people from all walks of life. Give us the opportunity to help you reach your full potential.

Many people start thinking about therapy because, emotionally, they don’t feel good. Maybe your emotions end up taking you for a ride and you feel helpless to stop it. Emotions come and go, but they can sometimes feel endless, especially if they are intense. Or maybe you are struggling to get in touch with your emotions and you find it difficult to connect. Either way, what ends up making it worse is the power struggle we get into with our own emotions. We want to push away the ones that feel bad and force the ones that feel good, but that never works for long. Wouldn’t it be easier to avoid the power struggle completely?

College and early adulthood can be exciting, but they can also feel overwhelming. You may be trying to balance classes, work, relationships, family expectations, and questions about your future, all while wondering if you’re the only one who doesn’t have everything figured out. Maybe you’re feeling anxious, burned out, lonely, stuck, or like you’re constantly overthinking. Many of the students I work with are thoughtful, motivated, and care deeply about doing well. From the outside, they often appear to have it together, but internally they’re struggling with stress, self-doubt, perfectionism, relationship challenges, or feeling disconnected from themselves. Therapy offers a place to slow down, make sense of what you’re experiencing, and move forward with greater confidence and clarity. My approach is warm, collaborative, and genuine. I won’t just sit back and nod, I ask thoughtful questions, help you recognize patterns that may be keeping you stuck, and support you in developing healthier ways of coping, communicating, and relating to yourself and others. My goal is to create a space where you feel heard, understood, and challenged in ways that promote meaningful growth. I provide virtual therapy for college students and young adults throughout Florida, New Mexico, New York, and Texas, making it easier to fit therapy into your busy schedule. If you’re looking for a therapist who is compassionate, engaged, and committed to helping you navigate this stage of life, I’d be honored to work with you.

I am particularly interested in, and trained for, working with clients who are struggling with or are in recovery from eating disorders. I have extensive experience working with adults (18 and older) who have co-occurring diagnoses such as anxiety, depression, OCD, ADHD, and trauma. I also find fulfillment in supporting people who are navigating life transitions: tackling the college experience, embarking on a new career, becoming a parent, empty-nesting, or encountering a less-expected transition such as grief or a relationship ending. It is common for people who have had an eating disorder or who are currently struggling with one, to find that transitions challenge their recovery process with increased stress. Counseling may be especially helpful during that time. The most important component of effective therapy is providing a therapeutic relationship built on warmth, empathy, genuineness, unconditional regard and trust. Using a “Health at Every Size” (HAES®) philosophy I draw from several different therapeutic techniques to tailor my approach to your unique needs. My primary goal is to help you understand how your presenting concerns developed and what is perpetuating them. I then support you in accepting or making changes that align with your values and goals. I offer a free initial phone call during which time you and I can explore together if I'm a good fit to help you reach your goals. I'm happy to answer any questions you have about therapy and help you feel ready to begin this process. You're welcome to send me an email with any questions you may have!

It is my goal to work collaboratively with you to improve your quality of life, all while discovering your authentic self, and achieving greater daily satisfaction. I believe that developing insight and self-awareness are essential components of therapy. My goal is to not only create a safe therapeutic atmosphere where change and growth can occur, but to help you develop the skills and solutions that will impact how you relate to others and the world around you. I strongly believe that change, healing, and growth are attainable, but I also recognize how difficult it can be to move forward when struggling with problems alone. In my practice, I view myself as a ‘fellow traveler’ on your path towards balance and wholeness. It is my overall aim to help you build a “tool box” of skills that will enable you to cope more effectively when faced with challenges or adversity. In addition to the individual work I do with adults, I am passionate and skilled in working with adolescents, and Special Needs Parents as well. I have training and experience in helping individuals cope and heal from a variety of issues including trauma/abuse, anxiety, or life transitions. I also specialize in providing a safe therapeutic space for individuals who identify as BIPOC (Black, Indigenous, Person of Color).

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At Three Tides Counseling we see therapy as a collaborative and personalized journey towards self reflection, meaningful change, and lasting impact. Our specialized treatment approach and highly trained professionals operate first and foremost from a client centered orientation, while implementing an eclectic culmination of the most empirically supported theoretical approaches the field of Clinical Psychology and Holistic Wellness has to offer. Jordan Martin, our founder and guiding light, brings with her a wealth of knowledge and a deep understanding of mental wellness. Born and raised in Philadelphia, her journey from a Division I athlete to a licensed professional counselor has been driven by a lifelong advocacy for mental and physical well being. Let Jordan's experience guide you through the tides of your own journey towards wellness. Meet with Jordan Martin today for your personalized consultation appointment, and allow us the privilege to support you in navigating and actualizing mental and emotional wellness.

Are you experiencing feelings of self-doubt, anxiety, burnout, or feeling stuck or overwhelmed? Are you uncertain about your decisions relating to relationships, career, or your future direction? If life's challenges are weighing heavily on you and you're in need of an unbiased perspective or assistance in identifying potential root causes, I'm here to offer my support. I specialize in helping individuals manage burnout, anxiety, depression, ADD/ADHD/AuDHD, trauma/PTSD, and relationship challenges. I also provide guidance and support for neurodivergent individuals, including those who are exploring or suspecting neurodivergence.

Hi, I’m glad you’re here. Choosing a therapist is an important step, and I’m honored you’re considering working with me. I see therapy as a collaborative, supportive space where you can feel safe, understood, and free to be yourself. I have over 15 years of experience and hold a Master’s degree in Counseling & Development from Texas Woman’s University. I’m a Licensed Professional Counselor (LPC), School Counselor, and National Board Certified Counselor. My goal is to help you feel grounded, heard, and empowered as you navigate life’s challenges.

The therapists at Olive Branch Counseling provide a supportive and understanding environment where healing and growth are not just goals but achievable realities. We would love to help you whether you have past traumas you need to work through that are interfering with your life or you are having a hard time with all the pressures that come with being a college student.

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

Life hasn’t gone the way you thought it would. Maybe you’re grieving someone or something important, navigating chronic illness, or facing a major life change that’s left you questioning who you are. You might look “fine” on the outside but you feel lost, disconnected, or just tired of holding it all together. Deep down you want to feel at peace - to rediscover your sense of purpose, rebuild your confidence, find your new normal, and reconnect with the part of yourself you’ve had to leave behind. I offer a calm, supportive space to process what you’re going through - without judgment or pressure. Using a trauma-informed, person-centered approach, I help clients explore self-compassion, resilience, and growth. Together, we’ll uncover what healing looks like for you and take it one day at a time. You don’t have to face this alone. Healing doesn’t mean pretending everything’s okay - it’s about honoring your story and finding new ways forward. We might laugh, maybe even curse a little, but we’ll always keep it real. If you’re ready to begin again, I’d be honored to walk alongside you. I specialize in helping individuals who are experiencing chronic illness, life transitions, and grief as well as suicidal thoughts and psychosis. Chronic Illness: Living with a chronic illness can impact every part of your life - your identity, your relationships, your energy, and your sense of control. Together, we’ll make space for the frustration, fear, and grief that can come with ongoing health challenges. We’ll explore ways to honor your body’s limits while still creating a fulfilling, meaningful life that feels like yours again. Life Transitions: Change, even when it’s “supposed” to be positive, can feel unsettling. Whether you’re adjusting to a move, a career shift, becoming a caregiver, or adjusting to a new phase of life, I’ll help you slow down, reflect, and find your new normal. Our work will focus on clarity, self-compassion, and building resilience as you move through uncertainty and rediscover your footing. Grief: Grief isn’t something to “get over.” It’s a process of learning how to carry what’s been lost and find moments of peace amongst the pain. Whether you’re mourning a loved one, a part of yourself, or a life that didn’t go as planned, we’ll navigate that process together - with gentleness, honesty, and the space to just be where you are. Suicidal Thoughts: If you’ve ever felt like giving up or that things will never get better, you’re not alone — and you don’t have to go through it alone. I offer a non-judgmental space to talk openly about these thoughts, identify what keeps you going, and find ways to reduce pain and increase safety. Healing begins with honesty, and it’s okay to start wherever you are. Psychosis: If you are living with psychosis, it can feel confusing, isolating, or overwhelming. Together, we’ll work to understand your experiences, identify triggers, and develop grounding and coping strategies that help you feel more in control of your life. My approach emphasizes empathy, collaboration, and restoring confidence — helping you find meaning, safety, and connection while honoring your lived experience. Professional Experience: I began my career in 2014 and have since worked in a variety of settings, including crisis services, partial hospitalization (PHP), and community mental health. Over the years, I’ve supported individuals navigating depression, anxiety, chronic illness, grief, suicidal ideation, self-harm, psychosis, major life transitions, and much more. My work has included crisis intervention, safety planning, clinical assessment, and ongoing therapy focused on building self-compassion and resilience. These experiences have shaped my belief that growth happens when we feel seen, supported, and empowered to take life one step at a time. Next Steps: Start with free 15-minute consultation to see if we’re a good fit. We’ll briefly discuss your goals, what’s bringing you to therapy, and answer any questions you may have about the process. Reach out to me via my website, email, or phone. Please allow 24-48 business hours for me to return contact to inquiries.

Please visit my profile to learn more about my services.

I like to work with young people, students and adults who want to make a change to the way they interact with and think about the world. Imagine your best life...every day! Learn how to be confident, calm and focused. Expert cognitive behavioral therapy presented in a collaborative way to help you develop and achieve your goals. We will work together to banish anxiety, fear, depression and relationship issues. ​

Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anywhere. I longed for it. I wanted to know myself. I wanted to be seen. So, I went to therapy. My therapist helped me acknowledge the distorted mirror that had been held up in front of my face for so long by others. She helped me stop waiting for others to see me, to validate me, and guided me to my own gut-wrenchingly painful but oh so beautiful journey of self-exploration and healing. I wish that I could say to you that I have always had a strong identity and sense of self, but the truth is that I needed someone to let me know that they saw me. That they understood me. Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive, it validates us, it permeates us with energy. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. I specialize in working with relationship concerns, men’s issues, and trauma work (I do EMDR which is a specialized treatment for trauma. I also help with alcohol and substance-use that is causing you concern (or curiosity), old coping mechanisms stemming from childhood, existential depression, anxiety, and relationship stressors. As a therapist, I want to help my clients relinquish their stories of pain and help them move towards a future that no longer feels limited. SO, let’s begin. Let me provide you a safe, warm, judgement-free, space of acceptance. A space to be seen. A space to heal and grow. I am so excited to see you. The Story: As I consider what initially drew me to the field of psychology, a quote by Robert Frost comes to mind: “The best way out is through”. By age 10, I had already lived a life full of adversity. Receiving therapy to help sort through painful experiences was transformative and my therapist was kind, gentle, full of empathy, respectful, and empowering. My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you. You can always count on me to be genuinely myself when we are together, to be a human with another human. I knew since I was ten years old that I wanted to be able to help people heal. I knew that I wanted to listen to all those intricate details that are woven together that makes up someone’s life story. I wanted to sit there on the floor with someone, help them pick up the pieces, sort through them, notice each piece, and help put things back together. I learned early that pain can travel through family lines until someone is ready to heal it in themselves. I wanted to encourage others that by going through the pain or growth, will allow for the cycle to be broken, for the pattern to end there. It’s incredibly sacred work and incredibly meaningful. I also knew it was going to be a long road to be able to get where I needed to be so that I could offer this to others. I’m thankful to be here now with you. I’m now equipped with my PhD and more life experiences than it might appear at first glance. My Training: I began my pursuit of a career as a psychologist at Texas Tech University where I received my Bachelor of Arts in psychology. I then attended the University of Louisville where I completed my Master’s degree in counseling psychology. I finalized my education at the University of Missouri- Columbia where I received my Doctorate (Ph.D.) in counseling psychology. Through so many years of experience and education, countless hours of research, and looking at the science of everything, I have found that the most crucial part of helping a person heal, is the therapeutic relationship. If we don’t like or trust someone, how in the world can we open up and allow someone to know us intimately enough to help facilitate our own healing? I specialize in working with trauma of all kinds and have obtained my certification as an EMDR therapist (a type of trauma healing therapy). I also have spent a lot of time working with addictions and believe that addiction is not about the substance itself but rather it’s about the pain that fuels the desire to use the substance. I also enjoy working with life anxieties and stressors, family of origin concerns, inner-child healing, relational issues, grief, and so many other things! Can you tell my training has been eclectic? I believe that everyone is unique and there is not a one size fits all method of therapy. I tailor my work to each individual and their needs and goals. Some concepts and theories that inform my work are attachment theory (childhood experiences effect how we see ourselves and others), trauma informed care, interpersonal, relational, and feminist theory (all components of our identities and environments we are in impact us). My Commitment: Every step I have taken in my life has brought me here; to being a psychologist. I look at past experiences I have had as ways of deeply understanding my clients and their struggles. You can trust that I will sit with you, as a human sitting with another human (not some therapy robot), and express genuine empathy and compassion towards you and your story. We will take time to create a relationship that you can believe in, that you can depend on, and feel safe in. I want to spend my time empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, watching you gain inner peace, and allowing yourself to be seen. It is my privilege to be able to sit and listen to you and be your guide on this journey.

I believe therapy is a space for growth and change that can lead to stronger relationships, healthier ways of functioning, and a deeper sense of well-being. In our work together, I’ll bring empathy, respect, and genuine care. My role is to support you in becoming more self-aware and confident, while helping you make the changes you want to see in your life. To me, therapy is a collaborative process. I’m not here to "fix" you, but to walk alongside you as a guide, a support, and sometimes just a steady presence while you navigate life’s challenges. I truly believe that everyone has the ability to grow and the responsibility to pursue that growth when they’re ready. I also believe our relationships with family, partners, friends, or chosen community play a huge role in our overall well-being. When those connections feel off or strained, it can affect so many other areas of life. Whether we're working one-on-one, with a couple, or with a family, I take a systemic approach to understand the bigger picture and help shift patterns that may be keeping you stuck. And I know that therapy isn’t one-size-fits-all. We’ll work together to find what feels right for you. Most importantly, I’ll offer a space where you feel safe, supported, and truly heard. Supervised by: Dr. Candice Ashley, PhD, MED, LPC-S, NCC, PLLC, K–12 School Counselor & Dr. Tara Dekkers, PhD, LMFT-S, ICP Site Location: CRA Professional Counseling Services and Supervision, 5280 Old Reliance Road, Bryan, Texas 77808