Therapists for college students near University of Pittsburgh
I see plenty of college students, including those who are taking a semester or two off as they figure out what to do next. I have two main areas of specialization: ADHD and sex therapy. I have written four books on ADHD and am a certified sex therapist. I tend to keep things practical and focus on what is going on in my clients' daily lives and how to help them get to where they want to be (which may begin with figuring out where that is anyway).
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope. I bring ten years of experience as a therapist, deep curiosity about YOU and your story, fifteen years of mindfulness and meditation practice, and comfort supporting people through a multitude of life's challenges with warmth and humor. My work is deeply trauma-informed and is influenced by my training in EDMR, IFS, attachment theory, and somatic awareness. Therapy is an opportunity to have a dedicated space that is focused solely on you, and is guided by your goals and needs. We will work together to ensure that this weekly time that you are carving out is fruitful for you. I invite you to learn more about me at my website and to schedule a free call with me at www.calendly.com/nomiteutsch. Let's talk!
No matter how stuck you are feeling , together we can uncover the obstacles that are standing in the way of a fulfilling life. Let me help you find your inner strength to begin your journey towards change.
I specialize in working with young adults struggling with anxiety. During your college years, there is a lot of pressure to figure out who you are and what you want to do with your life. It can seem like everyone else has it figured out or maybe you wonder if you're the only one who feels anxious or uncertain about the future. I will help you work through that anxiety and develop the skills and tools you'll need to feel more confident.
You feel like there's a rule book for life that you missed. Things were ok until college started, but now the social stressors, time management, relationships, or even just getting easy assignments done is hard. You have/need an ADHD or Autism diagnosis, or maybe people tell you that you should, but what does that really mean? I can help you understand what this means for you; how impacts you, and what this might mean in relationships. This might include work on planning, executive functioning, anxiety, working on personal goal setting/finding direction, or a diagnostic evaluation, or being yourself. You'll have a safe place to be yourself, insight into your life, and concrete tips for moving forward, allowing you to be the best possible version of yourself. It's about you.
You may be feeling that what you find anxiety-provoking, maddening, and depressing keeps appearing in your life. Without having an awareness of your unconscious processes, your deepest fears will continue manifesting in your relationships, friendships, work, and hobbies. Jared specializes in a range of techniques to bring compassion, confidence, and courage to exploration of the stories that generate daily experience. For Jared, committing to a non-pathologizing, psychodynamic approach means finding the thrill of meaning in every stuck point. The framing of therapy as an effort of "illness management" and "symptom control" is not only disheartening, it is ineffective. Specializing in addiction has led Jared to an understanding of the gift in any experience, even when it seems to be unambiguously bad, wrong, and destructive. The holistic perspective dictates that our mental, emotional, spiritual, and physical reactions are always wise. Conversations with Jared reveal hidden personality parts that have long yearned for knowledge of and conversation with your highest Self. He is a devoted guide to all the corners of your cognition and character, excited to bring your desires to light and share with you how to embrace everything you are and have.
We are a counseling practice that supports individuals, across a broad range of mental health challenges, to improve wellness & resilience, with high quality, individualized services. We work with children, adolescents & adults, from all walks of life, who are facing a wide range of issues, to create increased positivity with relationships to their environment. We use a strength based, trauma informed approach, combined with CBT, to support the process towards wellness. We treat Anxiety, ADHD, ODD, Autism/Developmental Delays, Aging, Bereavement, Coaching, Eating Disorders, Depression, Bipolar Disorder, Depression, Personality Disorders, Phobias, Somatic Disorders, Dissociative Disorders, Trauma, PTSD, School transition & general stressors.
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Sometimes, taking the first step is the hardest! I have worked to take the pressure out of coming to therapy and established a comfortable and inviting practice, from the comfort of your own home. I work through video conferencing and strive to provide the highest quality therapy for my clients. I work with clients of all genders struggling with, but not limited to; bullying, depression, anxiety, self-esteem, relationship struggles, and mood disorders. We will work together to build a lasting rapport, identify your strengths, as well as your short and long-term goals. My goal is for you to recognize your strongest, and truest potential, and identify strategies that work best for you to breakdown barriers that may be holding you back. Working through video conferencing allows you to feel comfortable in your therapy sessions. After all, therapy is all about what you get out of it! I offer free phone consult to get to know one another, prior to completing the intake process. Email to schedule the phone consult; bgianfagna@baftherapy.com
I began my career as a Licensed Professional Counselor (LPC) later in life, and I have great passion for the work I do with my clients. I have 8 years of experience as a therapist for children/teens, adults, and families. I have worked in out-patient, school-based, in-home, and community settings. For individual and family therapy, I use a client-based, relational approach that focuses on positive communication, mutual respect, and active listening skills. I enjoy collaborating with clients on goals. I have a strong background in trauma and in providing services for at-risk teens and young adults. I offer counseling for mood and personality disorders, grief and loss, separation/divorce and family issues, as well as for medically based diagnoses, such as ADHD, fibromyalgia, chronic fatigue syndrome, and cancer. My style is person-centered and eclectic, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused interventions. I also enjoy providing group therapy for children, teens, and adults, and I believe that each group is an opportunity for growth, connection, and validation.
Are you feeling stressed, overwhelmed, or anxious? Are you struggling with your self-confidence? Would you like to work on more effective communication? I am here to help! My approach to therapy involves creating a safe, warm, comfortable environment. In my practice I treat anxiety, depression, self-esteem issues, grief, and relationship issues. My role as a therapist is to help you learn the tools for a less stressed, happier, more confident you.
Life is full of challenges that test our resilience and leave us questioning or doubting ourselves. Therapy is a place to get the support you need to move forward and discover new meaning and joy in your world. While I tend to focus on the here and now of life’s obstacles, during therapy, we will likely explore family patterns and incorporate mindfulness to help you feel more in control in the future. I focus on working with young adults as they navigate various life transitions. My approach is warm and collaborative. I welcome diversity and honor your unique experience. I have a particular interest in working with individuals experiencing concerns about their sexuality. Deciding to get the help you need is an incredibly brave first step to feeling better. It is important we recognize that bravery and build on the courage that’s already in you to face life’s difficult moments.
Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. Every person who walks into therapy is different, and I honor that. I work with teens, adults, and older adults navigating life’s challenges—whether it’s managing anxiety, coping with change, building confidence, or simply wanting to feel more like yourself again. Some of my clients are high performers or athletes; others are just trying to manage daily stress, relationships, or emotional overwhelm. No matter your story, I tailor therapy to fit your unique needs—drawing from approaches like CBT and strengths-based strategies. I’m passionate about this work because I’ve seen how mental health impacts every part of life—from performance and relationships to life transitions and confidence. As a former West Chester University Division II athlete, I understand firsthand the mental load that comes with high performance, pressure, and pushing through—even when you’re not okay. That lived experience helps me support clients who are navigating high expectations, both in sport and in life. In our sessions, you can expect a collaborative, nonjudgmental space where I get to know you and your goals. I believe therapy works best when it’s a team effort. Together, we’ll explore what’s working, what’s getting in the way, and what needs to shift. My style is a blend of warmth, honesty, and gentle challenge. I’ll always meet you where you are, but I’m not afraid to help you look at patterns that may be holding you back. Whether you need space to process, a sounding board for decision-making, or someone to help connect the dots—I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to help you make meaningful progress. If you’re ready to prioritize your well-being—whether as an individual or an athlete—I’d be honored to support you on that journey!
You might feel torn between what you want and what everyone else expects from you. You try to make the right choices, keep the peace, and be there for everyone, yet you are left feeling anxious, guilty, and unsure of your own needs. I work with women who feel stuck in relationships, career decisions, and life transitions, and who want to understand themselves more clearly and set healthier boundaries. My work is grounded in CBT, Mindfulness, EMDR, strengths-based therapy, and Trauma Informed care. I pay close attention to the mind-body connection because it often reveals what words cannot. Our goal is to help you feel more like yourself, more confident in your decisions, and more connected to what you truly want. I show up with honesty, compassion, and a little humor. I will support you, challenge you, and call out the patterns that keep showing up so you can stay focused on what matters to you. If you want to talk and see if we are a good fit, click the website button to schedule a free consultation.
I work with individuals who are seeking support with living a richer, less restricted life navigating anxiety, difficult transitions, complex trauma, and challenges with relationships.The process of turning inward in therapy - to interrogate how your present is being colored by the past and bringing understanding to patterns of relating to yourself and others can be incredibly transformative and life changing.
Personal Statement It takes courage and bravery to admit that something does not feel right. Stress, depression, anxiety, low self-esteem, and relationships can negatively impact your life. You have taken the first step to feeling better by looking at this profile. I hope that you are willing to come a little further and call. I hope to create a calm and safe place with you to explore your thoughts and feelings and experiences. We can work together to help you find a better and healthier mental and emotional place.
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Connected Family Services is a vital resource in Allentown, Pennsylvania, offering comprehensive support for families navigating various challenges. From counseling and therapy to educational workshops and community outreach programs, Connected Family Services strives to strengthen family bonds and enhance overall well-being. Their compassionate approach and tailored services make them a cornerstone of support for families in the PA and Sc area, fostering resilience and promoting healthy relationships within the community.
Please visit my profile to learn more about my services.