Therapists for college students near University of Pennsylvania

Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-centered framework. Together, we will identify and address the specific fears and compulsions that impact your daily life. I am a licensed professional counselor (LPC) and board-certified art therapist (ART-BC) in the state of Pennsylvania. I provide trauma-informed care for adults struggling with anxiety and OCD. I use the evidence-based practice of exposure-based cognitive behavioral therapy to support clients in gaining control over their anxiety. Anxiety and OCD are greatly misunderstood and misrepresented in our society. Often, our thoughts and behaviors can leave us feeling isolated and ashamed. I aim to build trust, allowing you to explore and confront difficult emotions and situations at a pace that feels right for you.

Please visit my profile to learn more about my services.

I am a licensed psychologist who specializes in feminist/multicultural therapy and working with LGBTQ+ individuals. I work with adolescents and adults providing individual and relationship therapy. I have extensive experience working with LGBTQ+ young adults, and I also enjoy work related to trauma, sexual health, racial/ethnic identity, religion/spirituality, and sleep disorders.

Hello Therapy offers virtual therapy services to Individuals and Couples. Whether you are seeking services because you are experiencing difficulties with communication and conflict in your relationship, or you are feeling anxious, depressed or have experienced a trauma that you are ready to process, our clinicians are here to help. At Hello Therapy our team of licensed therapists have extensive training and clinical experience in working with individuals and couples. In working with individuals, our therapists approach treatment from a client centered, collaborative approach that is grounded in evidenced based theories to help you achieve your goals. Our primary focus at Hello Therapy is that you feel heard, comfortable and confident working with the therapist that you choose. In working with couples, treatment strategies are drawn from the Gottman Method. Evidence based interventions are utilized and designed to help couples strengthen their communication skills and improve satisfaction in these areas: Conflict Management, Friendship, Creation of Shared Meaning, Commitment and Trust.

Please visit my profile to learn more about my services.

Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating anxiety, depression, PTSD, relationship conflict, grief and addiction. I am flexible in adapting my therapeutic approach to support your unique needs. Solution focused therapy, mindfulness based stress reduction, cognitive behavioral therapy and psychodynamic therapy are the core tools I utilize to promote your well-being.

Are you struggling with relationship conflicts, depression, concerns over self-imagery, or another issue that may be affecting your quality of life? If so, the good news is that you’ve already taken the first step toward healing by finding Melanated Women’s Health, LLC. We offer culturally affirming and anti-oppressive therapy services to Black, indigenous, and people of color (BIPOC), to the LBGTQIA+ community, and to anyone else who has been marginalized because of their social identities. We provide therapy for relationship issues, family conflict, life transitions, stress, depression, anxiety, trauma, life transitions, grief and much more. We understand that therapy is a luxury purchase for many people and for this reason we accept multiple insurance plans. If you are unsure if we are in-network with your insurance we can help you clarify your benefits. Contact us today to learn more or schedule a telehealth appointment.

I have a passion for working with people who want to live more fulfilling lives with a more genuine connection to themselves and others. My clients feel more empowered in their actions and relationships instead of letting their unhelpful thoughts and behaviors take over, while growing a more accepting and compassionate perspective towards themselves. It’s always a good session when my clients feel challenged and motivated to work towards their goals between sessions. I believe that much of the therapy work is completed between sessions just as much as it is in the hour minutes we will spend together each week. As a therapist, I’m not afraid of bearing witness to your pain and fear while finding ways to recognize joy and hope. I truly believe in each of my clients’ ability to grow and change. As an Exposure-based therapist, I’ll encourage you to take steps to approach your fears and reclaim your life. As a woman of color, I am sensitive to the ways that identity and mental health intersect and impact each other. I take an action-oriented and direct approach. Therapy is an investment in YOU, and I value all that my clients put into this work. I aim to “work myself out of a job” with each client, because I know that the goal isn’t to stay in treatment forever– it’s to live happier and healthier lives.

Alex Kapnek, LPC, is an LGBTQIA+ affirming therapist who specializes in working with neurodivergent clients navigating trauma, addiction, and emotional dysregulation. They bring a compassionate and collaborative approach to therapy, offering personalized care for those who have found that traditional talk therapy “just wasn’t working.” Their work invites curiosity, safety, and authentic connection—creating a space where clients can feel truly seen and supported in their growth. Drawing from somatic and cognitive approaches, Alex integrates modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices, as well as specialized training in sex and love addiction and chemsex recovery. Their sessions emphasize grounding in the body and cultivating awareness, helping clients develop deeper self-understanding and sustainable coping strategies. With over a decade of experience in trauma recovery and addiction treatment, including three years working at an inpatient facility specializing in trauma and sex addiction, Alex supports clients in building resilience, reducing emotional reactivity, and living with greater clarity and self-compassion. Their therapeutic philosophy centers on the belief that healing happens in relationship—through trust, openness, and the courage to face what’s been avoided. Alex offers 60-minute telehealth sessions so you can fit therapy into your busy schedule. They also provides a free phone consultations to help prospective clients explore whether working together feels like the right fit.

Modern Intervention Strategies specializes in helping people with stress management skills to become the best version of themselves.

Please visit my profile to learn more about my services.

Do you feel like your unwanted thoughts are taking over your life? Are you a struggling and frustrated individual who feels like giving up? Have you lost all hope in your life? Are you struggling in college? At work? Does it feel like you are falling apart? Do you feel anxious and weary? Are your unwanted childhood memories interrupting your productivity? Meet with Heloise Ridley, EdD, MBA, MA, LPC, NCC: I support adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. I utilize a trauma-informed, culturally attuned lens to support you as a client with unconditional regard and occasional humor. Based upon your needs and preferences as a client, my clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. I strive to provide a “no judgement zone” for you as clients to pursue your healing. I believe I serve as a cheerleader in your journey towards new hope and resilience.

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish. My approach to therapy is to embrace change and to adapt to those changes in a constructive manner. I focus on the person and the challenges from a solution focused point of view. We will look at the presenting challenge, personal thoughts, self-perceptions, support systems, difficult emotions, and work around it in order to strengthen the client's abilities to tackle these challenge head on and be successful.

TLC is a 100% online group therapy practice where therapists provide quality teletherapy. TLC specializes in, but is not limited to therapy for Black, Native-American Indians, Hispanic and Latino adults and teens (14-19 years old).

Hello! I’m a trauma-informed psychodynamic therapist with clinical experience covering a wide range of issues in adolescence and adulthood. I am well-versed in working with people experiencing depression, anxiety, trauma recovery/PTSD, grief, relationship and communication issues, intimate partner violence, out-of-control behaviors, problematic substance use, and school/work stress. I will support you in finding deeper feelings of fulfillment, ease, self-alignment, and possibility in your life. I work primarily with college students and people in the years after they leave or graduate college. Changes in social life, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough on top of whatever you were already dealing with. The political moment brings feelings of despair, rage, and loneliness. People I work with are deeply affected. You don’t have to figure everything out alone. I work well with individuals of all backgrounds. As a member of the LGBTQ+ community, and with years of experience in non-monogamous relationship structures, I work with many queer and trans people and people in non-monogamous relationships. I deeply respect the unique lives of the individuals I work with, and I love to witness their progress toward their goals. My therapy approach is psychodynamic - grounded in the understanding that past experiences influence us consciously and unconsciously. I use a strengths-based, whole-person perspective, and I also offer skills and tools using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) depending on your goals for therapy. I work alongside you in a process of exploration and meaning making. You can expect me to be warm, humorous, genuine, and straight-forward. I would love to hear from you.

Please visit my profile to learn more about my services.

You’re doing a lot for everyone, and at the same time you’re trying to hold on to who you are. Maybe you’re figuring out adulthood, balancing school or work, managing relationships, or trying to feel like “yourself” while also being there for other people. Big changes — starting college, career shifts, breakups, becoming a parent, identity changes — can feel overwhelming, lonely, or like a loss. You don’t have to sort it out alone. This is a space to say what’s really going on, without having to minimize it or make it sound okay. I'm real, warm & nonjudgmental. I work with people who are stressed, burnt out, anxious, hurting or just trying to stay afloat. I have deep experience supporting college students, young adults, people exploring identity & people living with self-harm or suicidal thoughts. We’ll slow things down, make sense of what’s happening & figure out what actually works. Therapy doesn’t have to be formal or scary. It can just be you and me, talking honestly about what you’re carrying and what you want next. If you’re ready to feel more grounded and supported, reach out. I’m currently accepting new clients and offer flexible scheduling. Send a message or request a session to get started.

Acorn Psychotherapy offers outpatient teletherapy to women, lgbtqia+ folks, and couples.

I am a licensed psychologist in the state of Pennsylvania, and I completed my PhD in Counseling Psychology. Student who benefit most from therapy with me are interested in learning more about themselves--their close relationships, their goals (even if they feel uncertain or lacking), and their sense of self. Perhaps you are feeling depressed, anxious, or you're currently in substantial distress due to important changes or stressors in your life. Perhaps life is going well enough, but you simply feel empty, lack meaning, or you want more out of life. Adjusting to college can be challenging, whether it be (a) moving away from home, making friends, and adjusting to academics during your first year, (b) attempting to develop or maintain a social life, or "catching up" during the "Sophomore Slump", (c) choosing an academic major, or (d) completing a Sr thesis or figuring out what you want to do after graduation. These are all common reasons that bring students into counseling with me. Exploring one's developing or conflicted sense of racial, sexual, or gender identity are other common reasons students seek psychotherapy. I strive to create a therapeutic atmosphere that is safe, nonjudgmental, and nurturing.

My name is Taylor and I am a licensed clinical social worker in Philly. I have been in the mental health field and an individual therapist for over 5 years and have experience working with folks of all different backgrounds and identities. I identify as lesbian/gay/queer, use she/her pronouns, and am White. I specialize in Dialectical Behavioral Therapy and also love providing person-centered therapy. I'm trained in several trauma treatments (Prolonged Exposure and DBT-PE), however haven't provided these via telehealth yet - though it's something I'm willing to explore if you are! Working with college and graduate students is something I'm passionate about because I know how difficult it can be to go through life's transitions, not know who you are and who you want to be, and balance school, friends, and work. Whether you're just out of high school, returning from some time off, or changing careers, I'm here to support you through those life transitions. While most of my availability is in the evenings, I can be flexible and offer time during a lunch break or weekends, if needed. I do not accept insurance, however can provide a letter for you to submit to your insurance company for reimbursement. Text or email is best to reach me. I look forward to hearing from you!