Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you ever feel “stuck” in life? Do you feel discouraged or struggle to make changes to promote healing and growth? Are you ready to take the first step? Let me help guide you to make these changes consciously. My job is to help you find the answers you are looking for to live the life you want and deserve. Together we can work to identify goals and establish a treatment plan that is tailored to your individual needs. My focus of counseling is rooted in cognitive-behavioral therapy and mindf...
I was both the traditional and non-traditional student in my college career that struggled with balancing it all; work, social life, trying to be healthy, get good grades and discovery myself. I wish I knew then what I know now and that is, you may not need to balance but distribute, prioritize, and compartmentalize! We are not just a "talk therapy" practice, we believe in providing tools and skills to get through the life YOU want effectively. Let us help you discover your journey that aligns ...
I work with folks 18+ who are struggling with issues around depression, anxiety, and life transitions, including the transitions and challenges related to the global pandemic. Many of the individuals I’ve worked with in the past considered themselves geeky. I also enjoy working with individuals who are exploring issues pertaining to non-monogamy or polyamorous relationships. I see clients in person Monday in my Pittsburgh office, and virtually Tuesday through Friday WA clients: I'm able t...
I am a solo private practice therapist and I specialize in developmental and attachment trauma, anxiety, and PTSD. My favorite technique to use is called Developmental Needs Meeting Strategy and it is a supported and structured way to work on processing trauma. I am also an EMDRIA certified counselor....
At Pivotal Years, I understand that navigating life transitions and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with stress management, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is ...
Please visit my profile to learn more about my services.
Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and...
I’m experienced in working with young adults struggling with anxiety, stress, gender identity, relational conflict, and life transitions. My approach is always person-centered and collaborative, incorporating various therapeutic techniques based on the needs of each client. While I work with families of all backgrounds and identities, the majority of my experience has focused on the LGBTQIA+ community. I believe there is therapeutic value in shared experiences and as a queer-identifying therap...
Hi. I am glad you are on this journey to feel like yourself again. We have a variety of clinicians with different specialties, though we are all focused on growth and recovery - no matter where you are starting. We look forward to hearing from you. Lorie, our client care manager will return all emails or phone calls and get you set up with someone ASAP. Depending on your availability, we may even have appointments as soon as this week!...
Our practice provides psychoanalytic psychotherapy. A psychoanalytic approach to treatment offers a comprehensive and nuanced framework for addressing trauma, anxiety, depression, identity struggles, self-esteem, and a sense of self. If advisable, we can also provide careful expert medication management that is informed by our therapeutic work together. Our approach facilitates an environment where people are able to communicate their thoughts, feelings, and wishes in a setting that is in...
Please visit my profile to learn more about my services.
I work toward internal and external hope, while also acknowledging the difficult realities and stressors that uniquely affect individuals and relationships. I use art therapy, client-centered, cognitive behavioral, and trauma-informed approaches to therapy recognizing that healing and wholeness come as part of a process. In addition to talk therapy, I am a professional Art Therapist. Art therapy can help hold difficult feelings and experiences for all ages while also creating a safe space...
Art Therapy is for everyone! I am comfortable working with individuals from diverse cultures, beliefs and existences, and feel that being accepting, objective, respectful, and genuine are characteristics essential in a therapist; I strive to bring an inclusive and multicultural spirit to my work. Art Therapy provides an excellent catalyst for the expression of thoughts and feelings, and helps to find hidden meanings in your life; as your therapist I am here to assist with making sense of images ...
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant...
Please visit my profile to learn more about my services.
We strive to compassionately support individuals in learning, growing, and accessing their own innate ability to heal. We believe that growth and meaningful change can occur at any stage of life, and is necessary for lasting mental health. We believe that healing involves intentionally building healthy and respectful relationships with ourselves, others and our community. We aim to educate; so as to eliminate the stigma associated with mental healthcare. We approach our work with reverence an...
At this moment, you face one of the most important choices of your life: Is this the moment you closed your browser and settled for what you have? Or is this the moment you reached out for therapy and reclaimed your life? My approach to therapy focuses on developing a positive vision for your life. You can’t just wish for the suffering to end. You need to be bolder. What becomes possible when the suffering ends - what will it mean for you to live a good life? Many struggle with this questi...
I offer client-centered treatment options that are determined collaboratively between us. I value all people and work to be culturally sensitive and aim for cultural humility when working with someone whose identity is different from my own. I will always seek out information on my own to fill in gaps of general knowledge, but will look to you to share your own personal experiences and beliefs that may or may not follow the general norms of any given cultural identity. My clients often struggle ...