Therapists for college students near Portland State University
​Stacey is a Licensed Clinical Social Worker who has been providing trauma-informed counseling support to individuals and families for over a decade. The foundation of her approach is built upon core beliefs of empathy, respect, compassion, and unconditional positive regard. Her aim is to create a space of safety and understanding, especially when life feels overwhelming. Stacey incorporates a variety of modalities in her work, including Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, psychodynamic, family systems, and strength-based therapy. She believes that successful counseling is built on a positive and trusting therapeutic relationship. Her approach is collaborative, so that her clients feel supported, accepted, and more empowered in their daily lives. She believes periods of uncertainty and challenge offer us opportunities to reexamine our lives and discover new possibilities. She takes a practical and dynamic approach that allows her clients to safely explore feelings, and connect with a true sense of self. Stacey works with people on a wide array of issues, including anxiety, depression, life transitions, relationship concerns, chronic illness, grief and loss, women's issues, and infertility. Working in healthcare for many years, Stacey understands the unique challenges and feelings of isolation people face when coping with chronic or serious illness. She also offers trauma-informed counseling for individuals in helping-professions who experience secondary traumatic stress, PTSD, and burnout. The beautiful Pacific Northwest has been Stacey's home for over twenty years. She is a mother of active twin teenagers, a partner, a step-parent, a dog lover, a walker and hiker, and a gardening enthusiast. "Sometimes, when you allow yourself to feel, it guides you in the direction you want to go" (from the documentary Paper Tigers)
You find yourself numb, feeling as though life is passing you by and you're just going through the motions. You have this idea of how your life is supposed to be, but you feel stuck and not in control over your free will. Your mind is your worst enemy, and it's spiraling out of control. You may feel guilt, shame, heaviness, and overwhelm. I hope to create a safe space for you to explore those hardwired thoughts and beliefs. You deserve to experience life in a new light, to reduce suffering, and freedom to find peace in your well-being. There are many ways to experience life, and everyone's journey is different. I hope to grow our therapeutic relationship from a place of openness, trust, gentleness, and compassion. I take a collaborative approach towards counseling, blending techniques to best serve each person and welcoming feedback to increase trust and safety. I integrate several orientations to achieve a well-rounded perspective to address the stressors that life has brought onto you. I'll guide you with skills and tools to help cope better with painful events and build resiliency. I am happy to meet with you for a free consultation to discuss your goals and determine if I am a good fit for your needs. You can reach me by phone at 971-365-3393 or email me at kathleenaguilar@introspectivecollective.org.
I am deeply committed to supporting people of all identities, especially neurodiverse and LGBTQIA+ individuals, towards greater healing and empowerment. I will spend a considerable amount of time learning more about you, what your values are, and what you hope to achieve in therapy. My goal is to provide a safe enough space where we can build trust together and work towards your goals. I want to empower those who struggle with anxiety, depression, family dysfunction, relational challenges, managing daily stress, and trauma. As much as we may wish we could get rid of difficult emotions, I offer gentle exploration towards what it can feel like to begin to develop new relationships with unwanted feelings. I have an extensive background in mindfulness and offer clients a variety of mindfulness tools (that aren't too precious). Self compassion will be at the heart of our work. I believe that the most healing aspect of therapy is the connection between the therapist and the client. I offer warmth, patience, mediocre metaphors, and occasional humor. I feel honored and privileged to get to work with clients and it feels especially sweet when people begin to feel comfortable opening up. You can reach me by phone at 971-266-3010 or email me at alinakhodadian@introspectivecollective.org.
In this world full of stressors, it is common to feel emotionally and mentally maxed out, disconnected or disheartened. My goal is to create a therapeutic space where you feel safe and comfortable being fully you, and can practice cultivating a relationship with yourself that is compassionate, curious, resourced, and hopeful. I work with adults navigating relationship issues past or present, anxiety, depression, trauma, difficult life transitions, grief, and more. Together we can process what you’ve been through and build the capacity to grow into the person you wish to become. I primarily draw from Acceptance and Commitment Therapy (ACT), which supports the development of psychological flexibility, mindfulness, and value-based living; and psychodynamic therapy, which helps uncover how past experiences shape our current patterns, desires, and unmet needs. Whether you’re feeling stressed, overwhelmed, brokenhearted, or simply looking for a space to make sense of your thoughts and feelings, I’m here to support you. I’ll challenge you when needed, always with care and respect, and encourage you every step of the way with warmth and humor. You can reach me by phone at 503-334-2585 or email me at kiraehrmann@introspectivecollective.org.
Rose City Therapists puts its highest priority on working with very warm, engaging and down-to-earth counselors. Every counselor in our group is a fully licensed professional, and many of our counselors have a deep fondness for working with college students. Feel free to browse profiles, and please reach out if you'd like to explore options. Take care. https://www.rosecitytherapists.com/our-providers.html
Liberation Institute is a community mental health clinic that offers therapeutic services on a sliding scale. It first opened its doors on October 7, 2008, in San Francisco, then expanded to Portland in June 2020. Between the two locations, Liberation Institute helps 600 individuals, couples, and families a week by a staff of therapists, supervisors, artists, activists, meditation teachers and others who are committed to serving the community together.
Our practice is tailored to each unique individual, couple, group or family that we have the honor to support. We provide you with a comfortable and relaxed setting, confidentiality and safety, warmth, humor and a genuine interest in helping you achieve your goals and realize your full potential. We are open to working with whatever your concerns are and to who you are without judgment. We will guide you through your healing journey with patience and empathy as we explore together the patterns you want to change or the uncomfortable feelings you need to process. We welcome your feedback along the way and we will provide you with connection and support. Upon completion of your process, you will find that unhealthy lifelong patterns are released, anxiety, depression, eating disorders and addictions are a thing of the past, relationships are healthier and peace within yourself is achieved.
Matthew is a Licensed Professional Counselor (LPC) in the State of Oregon. He provides counseling to individual adults, couples and geriatric clients. He is a certified geriatric and dementia expert (U. of Michigan). Matthew utilizes the Rogerian approach to therapy, empowering patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients. Matthew incorporates strength-based approaches of Trauma Focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. He wants the patient to explore their strengths and examine their challenges through a self-reflective lens so the patient can recognize why they struggle in certain areas of life. He sees patients that are facing difficulties with anxiety, depression, PTSD, chronic pain, grief and loss and relationship issues with marriage and parenting. He also has experience with crisis training to help military and first responders. Matthew employs several interventions including challenging negative thought patterns, relaxation training, sleep hygiene, and exposure therapy. Matthew earned his Masters in Mental Health Counseling from Wake Forest University. He is a native of New Orleans, has a wife, five children and three dogs. He is an avid walker, fisherman and sports enthusiast.
Many of my clients come in feeling weighed down by anxiety, ADHD, chronic illness, eating and body image concerns, and patterns like perfectionism and people-pleasing that feel hard to break. I also work with trauma, relationship patterns, and stress related to school, work, or life transitions. This includes teens and young adults navigating growing independence, or those experiencing family stress such as divorce or major changes at home. I take a relational, collaborative approach to therapy. I draw from CBT, DBT, ACT, Motivational Interviewing, and person-centered therapy in flexible, realistic ways that fit your life. As someone who is neurodivergent and lives with chronic illness, I bring perspectives from both my clinical training and lived experience into our work. Therapy can be a space to slow down and make sense of what you are going through. My role is to help you better understand yourself by uncovering what gets in your way and what actually helps. If you are looking for support, I would be glad to connect and see if working together feels like a good fit.
Hi, I’m Kate (she/her) and I’m all about creating a space where you feel safe, supported, and free to be yourself. I specialize in supporting young adults, helping them navigate life’s ups and downs. My approach is LGBTQ+ affirming and grounded in anti-oppressive practices, so you can show up as your true self. Whether you’re exploring who you are, how to feel stronger, or how to deal with adversity, I’m here to help you figure it out in a way that works for you.
Please visit my profile to learn more about my services.
My work is based on Mindfulness, Buddhist Psychology, and Gestalt Therapy. All are adept approaches to increasing awareness of our embodied experience and discovering more authentic ways of living a fulfilling life. My approach works to help clients develop resiliency, emotional flexibility, and explore the careful balance between acceptance and change. I support clients’ process of deepening into a more compassionate and loving relationship with themselves and the world by accepting who they truly are. Simultaneously, I challenge people to examine and move beyond rigid, habitual beliefs or behaviors and develop more alive, creative, and connective ways of being in the world.
Do you worry constantly, have a persistent fear of failure or judgement and feel on edge with just about anything? Feeling like you’re not good enough, not living the life you want to live, or that you’ve lost touch with the things that bring you happiness with little hope that you can live life in a fulfilling way? Have you had a traumatic experience that left you feeling disconnected and having a hard time trusting people, with the need to protect and numb yourself? These things can impact our physical and mental wellbeing, keep us up at night, make us feel disconnected from the people closest to us and reduce our ability to achieve what we want in life. I may be able to help. I have experience guiding people with these concerns to make meaningful changes to increase their satisfaction with life. A sense of safety, confidence, hope, fulfillment and loving connections with your important people is what I work to achieve with you and it can be done. Research shows that 75% of people experience positive results after seeing a therapist. One of the most important predictors of positive outcomes in therapy is the therapeutic alliance, or the partnership between therapist and client. Therapeutic alliance means shared decision-making, mutual respect, non-judgement, empathy and understanding in the therapy room. I focus heavily on these elements so we can work smarter and not harder and to create an alliance that produces the results you want in therapy.
Life comes with a lot of challenges and unexpected twists and turns. I enjoy helping people work through discovering themselves and exploring identity, as well as learning skills to cope with areas impacting everyday life. I provide a welcoming and low-pressure environment with a focus on building a good therapeutic relationship.
Real life is complicated and often times, it hurts. The struggles that we experience can take on a variety of forms, ranging from depression and anxiety, to trauma. As a Licensed Marriage and Family Therapist, I am dedicated to supporting my clients on their journey towards healing, empowerment and hope. I strive to offer a personalized and collaborative approach in therapy that focuses on developing strong, trusting relationships with my clients. I utilize a trauma-informed, humanistic, strength-based, non-judgmental style to provide a safe space for my clients to explore, heal and grow. I work with a wide variety of clients and work in depth with trauma/abuse, women’s issues, anxiety, depression, young adult/phase-of-life challenges, and childhood & relationship issues. I aspire to help my clients improve their coping skills, enhance relationships, increase self-esteem and build positive communication skills. I encourage potential clients to reach out to me in order to see how the two of us connect. I truly look forward to meeting you, and hope we can work together to find the growth and change that you are looking for.
Please visit my profile to learn more about my services.
My goal as your therapist is to provide you with a secure and receptive space for free expression so you can open up and embrace your most authentic self. Together, we will work through obstacles, discover your strengths, and empower you to embrace a more fulfilling life.
Accepting new clients! You are taking the time to make mental health a priority, and that is something to be proud of. I am honored to support you on your journey toward your goals. I approach your challenges from a holistic perspective, recognizing that every aspect of your life contributes to the present situation. I firmly believe that you are the expert of your own story, and that you possess numerous strengths that will guide you in overcoming any roadblocks along the way. Together, we will uncover and build upon these strengths, enabling you to achieve the growth and fulfillment you deserve.
Please visit my profile to learn more about my services.
Feeling foggy or like you're in a dream (in a bad way)? Feeling detached from your body or your joy? At the risk of sounding like an infomercial, I'm passionate about helping clients feel more present, embodied, and connected whether they're experiencing grief, dissociation (depersonalization or derealization), or burn out. I work best with folks who are motivated to put in work inside and outside of session in order to inch closer to change. There is so much to grieve in the world right now but I'll be alongside you to sit in the messy feelings and cheer on your wins. I use experiential (creative) and somatic (body-focused) techniques for additional ways of processing grief, loss, or disconnection. Experientially, we might write, make art, use music, or create a tangible coping tool you can use. Somatically, this might mean grounding exercises, movement, guided visualizations, or just pausing and noticing the body. Your healing process is important and I don’t believe in taking away coping mechanisms that have allowed you to survive until now. Instead, the idea is to explore different options to help you sift through complicated situations or feelings and help you evaluate what's no longer serving you. Reach out if we might be a good fit. I'd love to hear from you!