Therapists for college students near New York, NY
I have done psychotherapy with graduate students, especially around relationship, bereavement (particularly early parental loss), anxiety and fertility issues for over twenty years. I believe that most emotional pain stems from both difficult life circumstances and how we perceive those events. I work in an open, warm and empathically challenging way to help people better explore, understand and wrestle with the issues that are keeping them from finding more peace, joy, freedom and fulfillment.
My approach to therapy is rooted in anti-oppression principles. I have specialized training in trauma practice, particularly around experiences of abuse, violence, and intergenerational trauma. I draw from a variety of therapeutic techniques, including psychodynamic therapy, Internal Family Systems/parts work, EMDR (Eye Movement Desensitization and Reprocessing), and other relational approaches. My approach is collaborative and flexible, meaning that clients and I talk through the styles and tools we can use to best fit what they would like to work through. Much of my experience is working with people of color and queer and trans/GNC communities. My approach is warm, curious, and collaborative, fostering individuals’ ability to build resilience, joy, and power. In my practice, I welcome my clients to process things of all sizes (their traumas and their milder annoyances), explore their identities and experiences, and express a wide range of emotions. You can expect direct communication from me, reflections of what I notice about your patterns and processes, questions to deepen both of our understandings of yourself, and invitations for mutual feedback. I value autonomy and will never pressure you to share things you aren't ready to share, or simply do not want to share.
Blue Harbor Psychotherapy is a virtual psychotherapy practice based in New York City whose primary goal is to provide a safe, supportive and comfortable space for clients to work through issues and challenges. We believe in a holistic, integrative and collaborative approach to mental health wellness. We also aim to remove the stigma around mental health. We believe that mental health matters and taking care of it should be priority for everyone.
As a licensed mental health counselor dedicated to transforming patients’ lives, I work primarily with emerging adults (20- and 30-somethings) who are navigating life transitions, relational challenges, and low self-esteem, as well as symptoms of anxiety, depression, and OCD. This life stage comes with many unique challenges and transitions, so my mission is to assist you in identifying your patterns and strengths, while introducing strategies to help you move closer to your goals. In taking this relational approach, I also aid in setting boundaries and building secure attachment to allow for more meaningful relationships. In every session, I balance open-ended exploration of concerns with the introduction of tangible tools and skills to manage symptoms and reduce distress. Therapy is a collaboration, and I strive to meaningfully support you in ways that are tailored to your individual needs. I understand that starting therapy can be intimidating, which is why I offer a warm and compassionate space so you can bring your full self into sessions. My holistic, person-centered approach to care draws from various therapeutic modalities while remaining compassionate and recognizing the structural barriers to mental health. These modalities include Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Emotion Focused Therapy (EFT), couples and group therapy, and attachment-oriented methods. A deep curiosity and care for people started me along the path to therapy. Working in a university career counseling center and volunteering with various social justice organizations fueled my desire to walk alongside people as they work toward their goals, while incorporating my passion for equity and justice. Mental health doesn’t exist in a vacuum, so I bring the awareness that numerous internal and external factors contribute. Outside the office, I love visiting museums and galleries, reading, cross-stitching, and listening to comedy podcasts. I also enjoy spending time outdoors and foraging – there are a shocking amount of edible plants, even in NYC!
Life is not always easy. I’m here to support you through life’s challenges and obstacles with active and empathic listening, compassionate understanding, and assistance to build coping skills. I have worked with a diverse array of adolescents and adults to support them through life transitions, anxiety, depression, relationship concerns, procrastination issues, sexual orientation and/or identity dilemmas, and overcoming traumatic situations and events. I am particularly passionate about supporting people through anxiety, life transitions and parenting challenges. My therapy style is warm, curious, and collaborative. Using a strengths-based, person-centered approach, I will listen to your story, meet you where you are, and work together to achieve your goals. My approach to therapy focuses on combining clinical skills and evidence-based practices with practical life experience. If you are struggling with the many stressors and difficult events that life often throws at us, or concerned that your feelings of anxiety are negatively impacting your life, now is the time to reach out. I aim to create a safe space for you to explore your thoughts and feelings and, working together, achieve your goals to live the life you want to live!
As a therapist, I strive to create a warm, trauma-informed, and culturally responsive space where clients feel seen, heard, and accepted. My identity and experiences have deepened my understanding of the ways culture, family dynamics, systemic barriers, and lived experiences can shape mental health. This perspective allows me to approach therapy with curiosity, humility, and respect for each client's unique story. I work primarily with young adults and adults navigating anxiety, depression, trauma, identity concerns, self-worth challenges, life transitions, and stress. I am especially passionate about supporting first-generation individuals, Black and Caribbean communities, Asian Americans, and LGBTQIA+ clients, while welcoming people from all backgrounds. Many of the clients I work with appear high-functioning on the outside but feel overwhelmed, burnt out, disconnected, or unsure of how to move forward. When working with me, you can expect a collaborative, affirming, and nonjudgmental environment. I believe therapy should move at a pace that feels comfortable and sustainable for you. Together, we will explore patterns, process difficult emotions, build coping skills, and develop greater self-understanding. My goal is to help clients feel more grounded, connected to themselves, and empowered to make choices that align with their values and goals.
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Making the choice to enter therapy is one that is unique to each person. You might be experiencing a moment of crisis or loss, or struggling with moving through a life transition or change. Perhaps you are seeking therapy to overcome a sense of feeling "stuck" in your career, location, relationship—or because you are interested in alleviating feelings of anxiety or depression. Regardless of the reasons that have brought you here, you will be beginning a journey in a warm, safe, and compassionate space that will allow you to make positive change, improve connections and regenerate a sense of contentment and access to joy. Therapy will create the opportunity to identify patterns and behaviors that serve as obstacles and overcome them in order to achieve goals and progress forward.
Have you ever felt isolated or like no one truly understands you? If so, know that you’re not alone in these experiences, and I’m here to listen and support you. My name is Elvis, a second-year master’s degree student in the Social Work program at Montclair State University. I also received a BA in Psychology, with a double minor in Child Advocacy & Policy, and Social Work. I identify as a heterosexual, hispanic male. In our sessions, we’ll work together to develop customized strategies that support your emotional well-being, help you manage any psychological challenges, and enhance your daily life. We’ll focus on creating practical tools tailored to your needs, such as self-care routines, mindfulness practices, and grounding techniques, to help you navigate new stressors and experiences. We may also explore past or present traumas, childhood experiences, or current situations that are affecting your day-to-day life, aiming to provide you with a comprehensive and personalized approach to healing and growth. My theraputic approach is grounded in the psychodynamic, CBT, and DBT theories. I strive to create a comfortable environment where you can express yourself openly. Together, we’ll work on identifying what’s going on in your life and develop practical strategies to help you manage and overcome obstacles. My goal is to make our sessions straightforward and relatable, without any confusing jargon. Elvis Auqui is a therapist-in-trainging at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accuring clincial hours.
With warmth, curiosity, and a touch of humor, I offer a supportive, judgment-free space where you can feel truly heard. As a former student-athlete at the University of Pennsylvania, I understand the weight of high expectations and draw on that experience to help clients build confidence, resilience, and inner calm. I love working with young adults in college and beyond navigating anxiety, depression, self-esteem, relationship issues, and making career decisions. My integrative approach combines psychodynamic therapy, CBT, IFS, ACT and mindfulness to meet each person’s unique needs. Grounded by time in nature and meaningful connection, I’m here to support your growth into a version of yourself you feel proud of.
Monisha provides a warm and collaborative space for adults navigating anxiety, burnout, trauma, identity exploration, and major life transitions. She works holistically, helping clients reconnect with their emotions, bodies, and inner wisdom through an integrative approach that blends somatic therapy, mindfulness, and relational insight. Whether you're feeling stuck, overwhelmed, or unsure of how to move forward, Monisha meets you with care, curiosity, and deep respect for your pace. With lived experience as a first-generation American, Monisha brings a culturally attuned lens to her work, especially when supporting clients navigating complex family dynamics, cultural expectations, or feelings of disconnection. She helps clients build self-trust, regulate their nervous systems, and move toward lives that feel more grounded, empowered, and aligned.
It takes courage to reach out for help. Sometimes, the tools and supports we have aren’t enough to navigate big transitions and changes in our lives, or to make the changes we long for. In those moments, therapy can help us understand what’s holding us back and develop a plan that will help reduce our suffering and increase well-being. My approach to therapy is warm, collaborative, and goal-oriented. I am passionate about partnering with young adults and families in the journey toward healing and believe strongly in providing identity-affirming, culturally responsive care at all stages of the therapeutic process. I specialize in evidence-based treatment for a variety of mental health conditions including anxiety, depression, traumatic stress, OCD, borderline personality disorder, and ADHD. I also work with individuals who struggle with self-harming behaviors, addiction, and suicidal thoughts and/or behaviors. If you are looking for support and not sure where to turn to next, feel free to reach out for a free 15-minute consultation.
I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Often, patterns develop that help us stay safe and secure when we're young, but would benefit from re-examination and modification to live a more fulfilling adult life. I have a sub-specialty working with people with Body Dysmorphic Disorder (BDD), a highly distressing fixation on a perceived appearance defect that can impact daily functioning and quality of life. I help you understand where the appearance fixation originated, including negative self appraisals and rituals/compulsions that accompany BDD. Learning to face feared and avoided situations is a gradual process that takes place over time, freeing you from the hold of BDD and leading to improved functioning and a more satisfying life.
Life can throw a lot at us. You may need a space where you can lay it all out without worrying about being judged. I provide a space where you can talk/vent about stuff like depression, grief, family stress, identity issues, the everyday frustrations, and even the messy in between. Nothing is too big or small to discuss. I work with people going through life transitions, relationships challenges, the ups and downs that come with being LGBTQ+, bicultural, or even navigating racial identity. I know how important it is to feel seen and understood. I make it a priority to create space to let it all out and do not hold anything back. Therapy with me is about honesty, connection, and real talk. In our sessions we will learn to process deeply, and move forward with clarity and purpose. We will figure things out together, at your pace, you can reset, find renewal, feel empowered and more in control of you.
Conason Psychological Services is a therapy practice specializing in the treatment of eating disorders, disordered eating, and body image concerns. We practice from a weight-inclusive framework and all of our therapists are trauma-informed. We know that eating issues don't exist in isolation and that's why we also work with mood disorders including depression and anxiety, life transitions, relationship issues, school and career issues, stress management, and more! We offer in-person sessions at our New York City office and offer virtual sessions to clients in NY, VT, FL, and CT. Reach out today for a free 15-minute consultation call to see if one of the therapists at Conason Psychological Services could be a good fit for you!
Alicia is a Licensed Clinical Social Worker who provides individual psychotherapy to adults. Alicia offers a supportive, safe and non-judgmental environment for clients to explore, understand, and resolve issues. Alicia's style is interactive, warm, and strengths based. Alicia was once a collegiate athlete who understands the stress of transitioning from high school to college and balancing academics, athletics, and a social life. Alicia truly enjoys working with all college students, especially those struggling with anxiety, self esteem/self-image, adjustment issues, relationship issues, stress, and trauma.
Welcome to the healing journey! I'm Feruze Zeko, MA, LMHC, a passionate and dedicated Licensed Mental Health Counselor with over 20 years of experience in providing compassionate and effective psychotherapy. My mission is to create a safe and supportive space where individuals can explore their thoughts, emotions, and behaviors, fostering growth and resilience. I am licensed to practice in NY. My training encompasses a wide range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness-Based Approaches. My areas of expertise include anxiety and mood disorders, relationship issues, trauma recovery, and self-esteem enhancement. I am committed to tailoring therapy to meet the unique needs and goals of each client, utilizing evidence-based practices to facilitate lasting change. I believe in the power of a collaborative therapeutic relationship. Together, we'll explore the challenges you're facing, identify patterns that may be holding you back, and work towards developing practical strategies for coping and personal growth. My approach is empathetic, non-judgmental, and focused on empowering you to make positive changes in your life. If you're ready to embark on a journey of self-discovery and healing, I invite you to reach out. Your well-being is my priority, and I look forward to supporting you on your path to a more fulfilling life. I am here to guide you towards a brighter, more fulfilling future. I have a warm and empathetic approach and work collaboratively with my clients to help them achieve their goals. I believe that therapy is a partnership and I work with my clients to develop treatment plans that are realistic, achievable, and effective. I draw from a variety of therapeutic techniques, including cognitive-behavioral therapy, mindfulness-based approaches, and solution-focused therapy. I also emphasize the importance of building a strong therapeutic relationship and creating a safe and non-judgmental space for clients to explore their thoughts and feelings. I often provide psychoeducation to my clients as needed and my goal is to help clients gain insight into their patterns. I believe in the importance of self-care and I incorporate self-care practices into therapy when appropriate
My ideal clients are students who have a tremendous reservoir of resources in managing their school-work life balance, despite having experienced a traumatic incident in their life. These students are often those who have experienced a sexual assault and noticed that it has made it difficult for them to stay on top of their workload, connect with others, and more. Other students I enjoy working with are those who are explored their identity in terms of sexual orientation, intimate relationships, and gender identity. These types of students are often very insightful and want to share their thoughts on a safe and non-judgmental atmosphere.
Hi! My name is Katie (she/her), and I’m excited to work together. My goal is to help you feel safe, comfortable, and free to open up at your own pace. I believe our experiences—past and present—shape the way we think, feel, and move through life. By exploring and validating your thoughts and emotions, we can start to untangle patterns, make sense of what feels overwhelming, and work toward healing. I’m here to support you whether you’re navigating depression, anxiety, grief, body dysmorphia, sexual and gender identity issues, relationship/work stress, and/or chronic illness. Finding the right words to express what you’re feeling isn’t always easy, and that’s okay. Sessions are tailored to what feels right for you. We’ll draw from psychodynamic, somatic, creative arts, and other trauma-informed approaches. Empathy, warmth, and humor are central to my practice, creating a space where you can explore and grow. Currently, I’m an MSW student at Yeshiva University in New York City and hold an MA in Clinical Psychology from Columbia University. I look forward to meeting you! -- Katie Colton is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.