Therapists for college students near New York, NY
My clinical work focuses on obsessive-compulsive disorder (OCD) and anxiety disorders, with a broader interest in supporting patients navigating ADHD and PTSD. These experiences can involve persistent worry, intrusive thoughts, emotional distress, or challenges with focus and regulation that may interfere with daily functioning and overall well-being. I also work with students facing career challenges, academic pressure, life transitions, depression, trauma, relationship difficulties, family dynamics, sports performance, work-life balance, identity development, and questions related to meaning and purpose. Therapy provides a supportive and structured space to better understand these patterns and how they show up in daily life. Together, we focus on developing practical coping strategies, reducing distress, and increasing clarity and a sense of control. Over time, this process can help patients respond more effectively to challenges and create meaningful, lasting change. I strive to provide care that is affirming, empathetic and responsive to each person's unique way of experiencing and moving through the world. My hope is that patients leave each session with a deeper understanding of themselves and practical tools they can confidently apply in their daily lives. I aim for our work to foster greater clarity, self-awareness, and emotional insight. Over time, this foundation can help them feel more grounded, resilient, and confident as they navigate life's challenges. I'm most passionate about supporting patients through a mind–body approach that integrates mental health, wellness, and overall quality of life. I value helping people build a stronger connection between their emotional well-being and daily habits, recognizing how closely the mind and body influence one another. Together, we'll develop coping skills that support long-term balance, resilience, and greater alignment in daily life.
My name is Weston Clay and I am a psychotherapist based in NYC. I specialize in working with trauma, anxiety, self-esteem, and identity and relationship issues. As a gay man myself, I enjoy working with other queer/LGBTQ+ people to work through the way our identities impacts our relationships with our peers, family members, and ourselves. I believe therapy works best when you feel safe with and seen by your therapist and so it is my job to make you feel comfortable with me, not yours. Anti-racism, body positivity, and all around inclusivity are also fundamental to my style of therapy.
I believe who you are matters. You’re a deep feeler, a critical thinker, & someone who’s carried a lot for a long time. Perhaps you are the “black sheep”, someone who has felt unseen, unheard, or unworthy for most of your life. You’ve learned how to keep going, but lately, you’re exhausted. You’re realizing that surviving isn’t enough anymore. You might be navigating anxiety, burnout, dissociation, grief, identity transitions, or complex trauma. You may feel stuck in cycles of self-abandonment, masking, or perfectionism. You want to feel safe in your body, connected to your truth, & be free to live more fully - not just function. You’re looking for a therapist who is trauma-informed, LGBTQ+ affirming, and deeply attuned to the realities of navigating systems that weren’t built for you. You want support that’s holistic, anti-oppressive, and rooted in nervous system regulation, attachment work, and deep respect for your autonomy. I work from a trauma-informed, shame-sensitive, and strengths-based lens. I draw on your values, your lived experiences, and your inner resilience to co-create a path toward healing. I help clients break out of survival mode, heal from internalized shame and systemic harm, and reconnect with a sense of safety, authenticity, and agency.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I help individuals across the lifespan who are struggling with their mental health navigate the challenges that impact their daily lives. My specialties include treating anxiety, depression, mood disorders, ADHD, and other related conditions. I believe in creating partnerships based on collaboration and respect, as I’m passionate about offering a space where patients feel truly heard. If you’re ready to start healing with a compassionate, supportive, and non-judgmental partner, please reach out today. I look forward to meeting you in your mental health journey and helping you find the right tools and treatment approach that best supports your needs. Working together, you can expect a safe and welcoming environment where you feel comfortable discussing your concerns openly and empowered to take an active role in your mental health journey. My style is collaborative and tailored to your unique experiences and needs, so that we can create a personalized treatment plan that best addresses your individual goals. This plan may include evidence-based practices and psychoeducation to help you gain a better understanding of your mental health and develop effective strategies to improve mental wellness. My career as a psychiatric nurse practitioner began as a nurse, spending many years working in various psychiatric settings. After gaining a wealth of experience in these settings, and from working with diverse patient populations, I felt a deepened commitment to providing high-quality care to people in my community. This led me to becoming a PMHNP and my role at SOL Mental Health, where I bring clinical experience, insight, and empathy to each session. Outside of work, I enjoy traveling, exploring new neighborhoods, spending time with loved ones, and relishing good food.
I am Dr. Stephanie Miodus, a licensed psychologist dedicated to providing comprehensive assessments for autism, ADHD, learning disabilities, and developmental challenges. My goal is to help you better understand your strengths, address difficulties, and access the support you deserve. Using evidence-based tools like the ADOS-2, I deliver clear, in-depth evaluations of social, emotional, cognitive, and academic functioning. Whether you are seeking testing for academic accommodations, personal development, or deeper self-awareness, I am here to assist you. Each assessment includes a detailed report and a follow-up session to ensure you have practical, actionable next steps. Beyond assessments, I offer social skills groups, executive function coaching, and autism consultations for schools and legal settings. I also provide individual therapy services rooted in a strength-based, neurodiversity affirming approach, using evidence-based techniques customized to fit your needs. My experience includes adapting therapy for autistic and neurodivergent individuals, as well as working with those who have been adopted or have experienced trauma, including sexual assault or chronic illness. I approach therapy through a trauma-informed lens and work with you collaboratively to tailor treatment to help you set meaningful goals and achieve sustainable progress. I provide in-person services in New York City and telehealth sessions across New York and Pennsylvania. Contact me for a free 15-minute consultation to learn how I can support your journey toward growth and success and help you thrive.
I have been a therapist for more than 30 years. I am compassionate, empathetic and supportive. I don't adhere to one particular therapeutic type, since one size doesn't fit all. I tend to be down-to-earth, and can offer practical advice, and when called for, a sense of humor.
Abigail is passionate about supporting children, adolescents, and young adults as they navigate the challenges of anxiety, ADHD, emotional regulation, and life transitions. She understands how overwhelming it can be to manage big feelings or adjust to new phases of life, and is dedicated to helping clients feel seen, heard, and supported throughout that journey. As a clinician, Abigail aims to create a safe, welcoming space where clients can feel comfortable being themselves. She believes therapy is not just a place to work through difficulties, but also an opportunity to grow, explore, and build a deeper understanding of who you are. ​ Abigail draws from Cognitive Behavioral Therapy (CBT) and Play Therapy to tailor her work to each client’s unique needs and developmental stage. Her approach is grounded in empathy, collaboration, and respect—whether she's helping a child express themselves through play or guiding a teen through complex emotions. With warmth and curiosity, Abigail walks alongside her clients as they build coping skills, strengthen self-esteem, and discover new ways to thrive.
My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders, OCD, and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating—but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through. Together, we’ll explore the patterns and pain points in your life with care. I use approaches like CBT, Exposure & Response Prevention (ERP), and motivational interviewing, always through a trauma-informed and person-centered lens. But just as important as the tools is the relationship—we’ll build something grounded in trust and mutual respect. I know how loud the inner critic can get, how overwhelming it feels to be stuck in loops of anxiety, shame, or self-doubt. You deserve relief, and you deserve to feel more at home in yourself. Therapy can be a space where you get to exhale and be fully seen. If anything here resonates, I invite you to reach out. I offer a free 15-minute consultation so we can talk about what you’re looking for and see if we’re a good fit. I’d be honored to walk alongside you on this part of your journey.
I am an Asian American therapist with over 10 years of experience working with undergraduate and graduate students, traditional and non-traditional. My aim as a therapist is to offer my clients a space where they can take the time from their otherwise hectic schedules to pause and be curious about their feelings, behaviors, and reactions. Often we can feel like we are moving from one task to another and before long, we lose touch with why we started on the path we are on in the first place. In therapy, one can reconnect with the parts of themselves needed to feel balanced and thrive. I also strongly believe that the relationship between therapist and client is key for one to be able to explore, reflect, and ultimately heal. As such, I prioritize in creating a safe, supportive space where we may work together to better understand your unique experiences.
I am an insight-oriented, person-centered, and sex-positive therapist who leads with curiosity. I see clients of all identities, and I specialize in the care and unique needs of queer, kinky, and nonmonogamous people, as well as those with a background in sex work. I am skilled in helping clients navigate issues related to gender identity, sexuality, alternative relationship structures, life transitions, grief, anxiety, depression, and attachment ruptures. My work in general psychotherapy and sex therapy is trauma-informed and driven by principles of consent. I will meet you where you are on your journey in a non-judgmental and compassionate way. My practice is guided by values of anti-oppression, and I actively consider the impact of positionality and power dynamics throughout my life. I am a graduate of the Silberman School of Social Work at Hunter College, with a specialized certificate in Gender and Sexuality. Before becoming a therapist, I spent 12 years working in theatre; I integrate my experience working in artist care into my practice as a holistic-minded clinician. I see adult clients on an individual basis and in relationship structures of two or more. I firmly believe that you are the expert of your own experiences, and that my role as a therapist is to use my clinical presence to help us both understand you better. Our work together focuses on discovering patterns and connections, while utilizing our mutual insight. I am looking forward to hearing from you!
College life can be intense—academics, relationships, identity, and independence all collide in a fast-paced environment. As a licensed therapist, I specialize in helping college students manage anxiety, depression, eating disorders, family challenges, and relationship concerns. Whether you're feeling overwhelmed, stuck, or simply seeking healthier coping strategies, I offer a compassionate space to explore your experiences and build emotional resilience. My approach is collaborative and tailored to your unique needs. Together, we’ll work on developing practical coping skills, improving self-awareness, and strengthening your support systems—so you can thrive both personally and academically. Therapy isn’t just about solving problems; it’s about discovering your capacity for growth, healing, and connection.
Life can feel messy at times and different situations can leave us feel stressed, anxious and/ or even depressed. At times, these feelings and situations can make us feel stuck and not know what to do or how to even process what we feel- making us feel worse and hopeless. However, I've experienced that when we as people have a space that allows us to process our thoughts, feelings, and situations- we can achieve to feel lighter and even be more hopeful with what we are going through. As a clinical psychologist, I'm committed in helping others achieve their goals and help them maneuver the different challenges that life can bring. I specialize in helping individuals navigate different situations that contribute to symptoms of anxiety, depression, and/ or stress. Whether you are dealing with family or work conflict, parenting or caregiving challenges or experiencing life transitions- I'm here to help your nervous system return to a sense of safety and help you face these challenges. My therapeutic style is strengths-based and eclectic. This means that I integrate evidence based therapeutic practices and techniques that best align with your needs while helping you recognize and build upon your own strengths. That being said- I do encourage that when you feel ready, don't hesitate to contact me and start this healing process together!
I am a bilingual bicultural licensed clinical social worker fluent in English and Spanish with background in psychodynamic psychotherapy and school-based/school-linked mental health services. I have 20 years of experience working with children, adolescents, families and adults across a variety of settings (in-home, schools, clinics). As a Native New Yorker I’m aware of the various stressors of city living—My work has focused on issues such as depression/anxiety, PTSD, grief, women’s issues, multicultural identity issues, interpersonal difficulties, (ADHD),conduct disorder, autism, intellectual disability, life transitions and trauma. My practice focuses on the psychological and social well-being of the individual. I’m passionate about helping people improve their lives by developing better cognitive and emotional skills. I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude. I believe that the work that we do is no simple task, but with courage, faith and a trusting therapeutic relationship we can safely begin the process of healing. I look forward to working with you.
Hi, I’m Aneeta, a licensed psychologist based in New York. I received my doctorate degree in Clinical Psychology from The Chicago School of Professional Psychology. I’ve worked in a variety of settings including college counseling, community mental health, inpatient care, and private practice, supporting adults and young adults through life’s challenges. I tailor my care to your needs, moving at your pace in a safe, non-judgmental space. My approach is relational, trauma-informed, and strengths-based. Our work centers on relationships, including ours, because I believe feeling connected is key to healing and growth. Together, we'll explore the different parts of yourself, your strengths, identity, and values to help you feel more connected and whole. I especially enjoy working with people who are exploring their identity, navigating relationship and family dynamics, healing from past experiences, or adjusting to big life transitions. Whether you’re trying to understand yourself better, heal from past wounds, or create more fulfilling relationships, I’m here to support you. If you think we might be a good fit or want to learn more, please reach out!
My name is Michele Quiles. I'm a first gen college grad and mixed ethnicity provider. I am psychoanalytic and relational in my approach. I use a lot of honesty and humor in my therapy sessions. I work out of Triska Psychotherapy. We are a queer affirming and trans owned practice. Triska therapy specializes in OCD and hoarding disorders.
Therapy is a powerful tool for reflection and change. Whether working with teens or adults, my approach is insightful and exploratory, helping clients uncover unconscious patterns. Sometimes, we become stuck in painful or unsatisfying ways of being and need a safe space to learn, heal, and grow. I commonly work with issues such as anxiety, depression, ADHD, trauma, life transition, and relationships. In our work together, I help clients understand the impact of past experiences on the present, with a focus on the here-and-now. I also incorporate breathing and mindfulness practices to help manage everyday stress.
We’re a group of diverse NYC therapists whose aim is to provide comprehensive, holistic care designed for you in order to help you both accomplish your goals, and make meaningful, long term change. At Anchor Counseling, it’s our goal to provide a compassionate and stigma-free environment for individuals and couples to seek psychotherapy and a safe place to grow.
Do you have anxiety-provoking thoughts that won’t go away? Do you avoid certain situations or do the same things over and over to get rid of your anxiety only to find temporary relief? Do you feel like your OCD or anxiety is running your life? You are in the right place. As a clinical psychologist specializing in OCD and anxiety I am committed to empowering you to get back into the driver’s seat and feel in control of your life. I provide Cognitive Behavior Therapy (CBT) and Exposure and Response Prevention (ERP), which aim to reduce symptoms and improve wellbeing by cultivating flexibility in thinking and behavior. My approach to treatment is collaborative and goal-oriented. Working together, you and I will look at what factors are contributing to your struggles and develop a plan for changing the patterns that are keeping you stuck. Seeking help is an act of courage, but I will be there with you throughout with empathy, genuineness, curiosity, and perseverance. If this resonates with you, the next step would be to reach out to schedule a complimentary phone consultation where I can hear about what you’re going through, share more about my approach, and we can see if we are a good fit. I look forward to hearing from you!
I’m a licensed therapist in New York specializing in collaborative, anti-oppressive, trauma-informed therapy. I work with people navigating challenges related to anxiety, trauma, life transitions, dysfunctional family relationships, and racial/cultural identity. Maybe this looks like chronic over-thinking, struggling in your relationships, difficulty with boundaries, stress, feeling conflicted about your identity, or more. However these challenges show up for you, I'm here to help!
I believe that physical and emotional safety and connection within a therapeutic relationship can help clients access and heal their relationships with themselves and others. For this reason, I deeply value the relationship I form with clients. I offer support with empathy and curiosity, as you move through old feelings, bring attention to your present experience, and build trust within yourself. My approach is collaborative and trauma-informed, with the goal of reducing feelings of shame and self-judgement. I will reflect and validate your experience, notice what might be happening in the moment, and encourage self-reflection. Trauma can block our ability to heal, and I have deep grounding in approaches that create a holding environment, gently and gradually building safety and trust. I can support you as you increase your capacity to heal, through sharing and corrective experience, so that you can experience more regulation and joy in the present. I work with adults and adolescents. Some of the issues I work with are anxiety, depression, and life transitions, as well as grief and loss. I’m an LGBTQ-affirming clinician and have experience working with issues particular to LGBTQ+ folks. I have extensive training and experience in developmental trauma treatment and attachment-oriented approaches. I have training in Internal Family Systems (IFS) and somatic approaches such as Sensorimotor Psychotherapy. I’ve also been a hospice volunteer, and completed trainings in grief counseling and end-of-life doula work. Other areas I’ve trained in are cultural humility, working with shame, treatment strategies for habits and addictions, ketamine-assisted psychotherapy, and psychedelic therapy for end-of-life anxiety and palliative care. I graduated with a BA in English from Barnard College, an MS.Ed. in Infant and Family Development and Early Intervention/Early Childhood Education from Bank Street College, and an MS.Ed. in Mental Health Counseling from CUNY Hunter College. I have over 15 years’ experience as a trauma-informed, early childhood special educator and mental health consultant. It would be an honor to connect with and bear witness to your process.