Therapists for college students near New York, NY

We specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type and anxiety disorders (e.g., generalized, social, panic, and phobias). We have extensive expertise in the treatment of perfectionism, postpartum anxiety and depression, body dysmorphic disorder (BDD), trichotillomania (hair-pulling), excoriation (skin-picking) and trauma. Expertise in: Cognitive Behavior Therapy (CBT) Exposure and Response Prevention Therapy (ERP) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Informed Skills Training

I work with clients who struggle with anxiety or depression and feel these issues have interfered with their potential. Together, we will identify obstacles and review goals to create a treatment plan that respects your strengths. To measure your overall progress, I encourage incorporating your feedback to reflect on what works well and what can be improved. I integrate Cognitive Behavioral Therapy with a Psychodynamic approach to establish objectives, explore connections between thoughts and feelings, and develop insight into underlying issues. Over the course of therapy, I support you as you learn to challenge and change thinking patterns while recognizing how resurfacing relational experiences impact your well-being.

I am dedicated to providing a safe, empathetic space that encourages vulnerable expression. Together, we can unpack your history and develop a better understanding of your life, which sets the foundation for growth and transformation. Are you feeling lost, stuck, confused, unmotivated, or inhibited in some way? Do you have difficulty coping with stress, anxiety, or negative thoughts? Do you want to explore your past, inner world, and relationship patterns? You may want to change your life, but you're not sure how or what to change. Perhaps you feel like you're not living in alignment with who you really are, or that there's something blocking you from reaching your potential. You may have trouble managing your emotions, thoughts, or relationships. You may want a place to unpack your history and develop a better understanding of yourself. If you relate to any of the feelings above, I can help. When we begin work together, we are going on a journey to discover more about what you already know, and what may be hidden beneath the surface. My practice is a space to explore your whole self: thoughts, emotions, desires, past & present, love & hatred, happiness & pain... With this new awareness, you can begin to change.

Are you having difficulty adjusting to college? Maybe you're experiencing conflict with room-mates, anxiety about socializing, or feeling like you're not in the right place. I'm here to offer compassion, warmth and support as we explore together how to get through this difficult time. I use a blend of psychodynamic talk therapy, and skills-based solutions.

I am an experienced licensed clinical psychologist offering individual psychotherapy for adults in California and New York. I specialize in working with Asian Americans experiencing anxiety, depression, complex and intergenerational trauma, relationship conflicts, and identity and multicultural issues, including immigration and acculturation. My clinical expertise includes psychological assessment, serious mental illness, and forensic, police, and public safety psychology. I help my clients explore the conflicts, patterns, and themes impacting their lives. I practice psychodynamic psychotherapy and work from an attachment-based, relational perspective, offering a safe space for deep exploration and emotional processing. My approach is collaborative and personalized to meet the needs of each client. I am dedicated to providing compassionate, person-centered care for clients of all backgrounds and lived experiences. Seeking help is difficult, and you are not alone. I invite you to book a free consult on my website or reach out to explore how we can work together. Insurance: I am in-network with Aetna in New York and out-of-network in California. Some insurance plans offer partial out-of-network coverage, and I provide superbills for reimbursement.

Please visit my profile to learn more about my services.

I provide a collaborative, affirming approach to therapy that combines mindfulness, skill-building, and empathetic exploration, drawing on my training in evidence-based treatments such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In our work together, we will challenge what isn’t working in your life, while celebrating and building upon your existing strengths. My areas of specialty include life transitions (e.g. moving, starting a new job or school, relationship beginnings or endings), anxiety and worry, depression, LGBTQIA+ issues, identity concerns, and trauma. I often encourage conversations about identity, oppression, and privilege with my clients, as I believe therapy can provide an important space to understand and address the effects of racism, sexism, heterosexism, classism, and ableism on our lives.

Hello! My name is Jessica and I am a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults, however, I also have experience with children and teenagers. I specialize in anxiety and depression, as well as trauma. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their needs. My clients can expect to feel more self-aware and at peace with themselves. They can also expect to have a greater understanding of their emotions and triggers.

Welcome! I'm a New York-based psychotherapist specializing in diverse therapeutic modalities. I received my Master's in Social Work from Hunter College of Social Work and was awarded The Clark Foundation Fellowship from Baruch College. I have worked with both college and graduate students and love supporting young adults during these years in their lives, a transformative period that is often filled with both opportunities and challenges. I have worked with students who present with anxiety, depression, academic stress, and relationship concerns. My approach is grounded in empathy, active listening, and a strengths-based perspective, always aiming to empower students to take control of their mental health and personal growth. Together, we will work toward building resilience, improving mental health, and fostering personal growth during this important stage of your life.

I'm a Columbia and Harvard-trained psychologist and specialize in treating anxiety, OCD, ADHD, depression, trauma, and more. I previously served on the faculty at Harvard Medical School. As one of the only South Asian and Muslim psychologists in the U.S., including NYC and Boston, and a second-gen immigrant, I am committed to providing a safe and culturally informed space for individuals seeking a therapist who truly understands their unique cultural, religious, and personal experiences. To get started, schedule a free 15-minute call! The best way to reach me is via email.

Hi ! I am Samah, a South Asian therapist originally from India. I specialize in working with students, including international students, people of color, and immigrants who are navigating not just academics, but identity, belonging, and the pressure to succeed. As an immigrant myself, I understand how cultural expectations can affect us and manifest as beliefs, patterns, and behaviors that may not serve us; therefore, we will navigate these concerns together in a way that allows you to uphold your cultural values while building a strong sense of self. I understand what it’s like to begin this journey away from family, balancing the guilt of leaving loved ones behind while trying to build a new life. It can feel like you’re living between two worlds: holding onto your cultural identity while also trying to adapt, grow, and find your place in a new environment. This experience can bring up feelings of isolation, anxiety, and self-doubt, even when things seem to be going well on the outside. In our work together, I aim to create a space where you feel seen, understood, and supported as your full self. Whether you’re struggling with anxiety, self-esteem, academic pressure, or questions around identity and family, we can explore these challenges at your pace and help you feel more grounded and confident in who you are becoming.

The LGBTQ+ population from youth to adults navigate the challenges of being ones-self and accessing safe housing, affirming healthcare, integrating into social circles of family and friends, feeling safe to exist in all spaces they enter, challenging the expectations to be the educator of their identities, and even policing themselves for their own safety and other people’s comfort. I will provide a safe space for folks to show up as themselves, identify concretely their goals and aspirations, consider how they can dictate their environment to become their sanctuary, and take small steps towards becoming their most authentic self. I want to support my fellow LGBTQAI+ folks of all varying intersecting identities. I aim to use a strength-based integrative approach including aspects of Psychodynamic, Cognitive Behavioral, Narrative, and Mindfulness-Based interventions to individualize your sessions, externalize your challenges, and help you see your circumstances in different ways. As your therapist, I will allow space for you to elicit exactly what you’re experiencing and what you hope for during therapy and beyond. I want you to leave sessions feeling empowered to continue to invest in yourself, know you have the ability to move beyond your limits, and feel and see that change is possible. I'm ready to be on this journey with you.

You may be seeking therapy to understand yourself better, express yourself more authentically, build stronger social connections, or get through a big life transition. As you navigate high-pressure challenges in school, work, or relationships, you want practical strategies to communicate and move ahead more confidently and authentically, and strengthen your sense of self. Our work - whether it's short-term or ongoing - will be collaborative and goal-oriented. I work across the lifespan, and have openings for therapy, parent support/consultation, and adult autism assessments. You'll find my approach to be strengths-focused, neuroaffirmative, and trauma-informed, and to involve a lot of self-compassion.

Our life experiences are unique, yet we share similar traits that enable us to relate to each other at the deepest level. In that space, change can be nurtured in a warm yet challenging enough manner, to give you the tools that you need to show up in your community, family, school and work with joy and confidence. Whether you are struggling with cultural issues, body image and identity questions, or adjustment to the specific challenges of a learning environment, I invite you to reach out. You are not alone.

The Rust Wellness approach to therapy is tailoring each session to fit the needs of the client and consistently reevaluating to meet their evolving issues and concerns. We know how difficult it is to open up about mental health topics, especially with a stranger, so we strive to establish a warm and inviting atmosphere that encourages our clients to share their vulnerabilities. Trust is incredibly important in a therapist-client relationship, so we aim to create an environment that will facilitate our clients’ comfort.

Much of my practice has centered around understanding the unique complexities surrounding identity development and interpersonal relationships. I work with a wide range of presenting issues such as anxiety, depression, relationship conflict, grief, and trauma. I specialize in relationship distress, life transitions, communication challenges, sexuality and gender related issues, and consensual non-monogamy/polyamory. I believe that transformative therapy begins with a collaborative and trusting therapeutic partnership, one that highlights the unique knowledge, strengths, and skill sets of each client entering the room. Through trauma-informed practice, I aim to facilitate a safe and affirming therapeutic space. I recognize the ways in which institutions, systems, and intersectional identities impact individual experiences and overall wellbeing. My integrated approach to psychotherapy is based upon person-centered, existential, and attachment-based perspectives. I am passionate about exploring the ways in which attachment and trauma impact how an individual’s identity is formed.

Please visit my profile to learn more about my services.

I help people to navigate difficulties they are facing including depression, anxiety, grief and loss, feelings of inadequacy, relationship issues, the uncertainty of the future and the challenges of the current world we are living in. We are facing unprecedented levels of loneliness, apprehension and anxiety in our society and young adulthood is an especially fraught time in which so many big decisions loom large. I use a non-judgmental approach based on compassion and acceptance to help people to find and create meaning in their lives so they can really thrive and shine.

If you are experiencing frequent worry, sadness, insomnia, grief, or work and relationship stress, therapy can help you reach your goals and live a more satisfying and fulfilling life. Through a supportive and collaborative environment, you can learn skills to help you deal with difficult life circumstances and create lasting positive change. I am a licensed clinical psychologist and specialize in cognitive behavioral therapy, which is an active form of therapy that can help you develop the tools to better understand and manage your thoughts, feelings, and behaviors. Please visit www.psychologyservicesnyc.com for more details and email or call to further discuss how I may be of help.

I'm a therapist who believes in the importance of a strong therapeutic alliance. I strive to create a collaborative and empowering relationship where clients feel heard, understood, and supported in their journey toward well-being. My approach combines elements of CBT, Person-centered, and wellness to help individual develop coping mechanisms and cultivate self-awareness. I am a therapist with 6 years of experience, specializing in anxiety, depression, trauma, and overall wellness. Using a client-centered approach combined with CBT, I create a supportive, collaborative space where clients can explore their challenges and make meaningful change. With a background in wellness, I am dedicated to helping clients build resilience and achieve lasting emotional well-being. Understanding is the first step to acceptance, and only with acceptance can there be recovery - Dumbledore