Therapists for college students near New York University

Welcome! I offer a light hearted, approachable, and down to earth experience during sessions. I want all of my clients to walk away feeling motivated and secure with his/her journey towards wellness. Maybe you feel like something is "wrong" with you, you're stuck in life, or you're not even sure how to cope. I can help you take those difficult steps forward. I work with many clients that are dealing with current or past traumas, general anxiety, panic attacks, depression, stress management, and low self confidence. If you see yourself in any of those scenarios please reach out and let's talk! Allow me to be your sounding board. The first step towards healing is taking that initial step. Making sure my clients feel heard is my number one priority.

I am a New York and CT Licensed Clinical Social Worker helping adults aged 18 and older. I have experience helping people develop coping skills to address overwhelming emotions, refrain from acting impulsively, find balance, improve relationships, navigate transitions in life and work toward personal goals. I work with clients in a person-centered approach to work towards goals, handle stressors, and develop methods of caring for one’s self.

Therapy approach A relationship between you and your therapist is a primary ingredient fostering meaningful change and personal growth. My approach is warm, open, and empathic. I listen deeply and engage actively as is helpful. My goal is to create a space where you feel safe to be your authentic self, free from judgment. You decide whether this is a comfortable setting for you to grow. I am a psychotherapist (LCSW) with a PhD and advanced training from a four-year psychotherapy institute. While I have had the privilege of working with individuals across the lifespan, a majority of my clients have been college age through young career adults. They come from diverse cultural, gender, ethnic, religious, and spiritual backgrounds. I have supported them through challenges such as anxiety, depression, trauma, grief, often related to issues of this age group: life transitions, family issues, career decisions, dating, parenting, identity, and loss. I draw from a psychodynamic perspective to understand your unique story, while incorporating therapeutic approaches that seem to us to be most helpful for you. Therapy focus I see therapy as a journey we take together. You bring your unique situation and goals. I provide travel skills based on having taken journeys with others. I have never, however, been to your desired destination. You determine the direction and duration of therapy; only you can decide what to focus on and when you feel ready to move forward. While present-day concerns may be paramount, exploring your past can provide valuable insight into your current situation. I interact with you to ensure I understand what you are saying and to help you more fully express your thoughts and feelings. I use a variety of techniques to assist in therapy including role play, homework, journaling, naming aspects of the self, labeling thoughts that are helpful or not to increase your skills in desired areas and decrease those that prevent progress to your goal. All feelings including tears, anger, joy, and laughter can be part of our work together. Communication style I like a relaxed atmosphere that allows us to communicate easily. I am curious. I like to listen. I like to smile but I am also serious. I reflect back to you what I think you are telling me, ask some questions to ensure that I more fully understand what you are saying, encourage you to delve deeper, and wonder with you about when your goals and your actions do not seem aligned. I get to know you not only by what you say but by feelings that may emanate from you. I am comfortable with a broad range of feelings. I support strength and empowerment. I encourage you to let me know what interaction with me is helpful to you and what is not helpful. My goal is to offer a compassionate, thoughtful space where you feel heard and supported. Therapy Goals My goal for you is that you can live fully in the present, understand aspects of your past as they impact the present, and move forward on a path that is best for you. You can let go of people, situations and thought patterns that are not helpful. You can seek and find people and situations that will support you. You can find satisfaction in life and laughter even though everything will not be perfect and parts of life could remain difficult. Our first session After an initial conversation to help us get to know each other, our work together begins. You share the concerns that brought you to therapy, current life situations, and relevant history. I seek to understand what you are telling me as you begin to develop goals for therapy. You let me know how I could be most helpful to you. We begin to explore avenues to your goals and how to measure the progress you seek. This conversation expands over sessions as you feel more comfortable in therapy and as aspects of your life become clearer to you. At the end of this initial session, you can assess whether we could work well together.

Please visit my website for a detailed description of how I approach the therapeutic process with my clients. I look forward to working with you and getting to know you !

Hello and Welcome! My name is Vienna and I am a Licensed Mental Health Counselor. If you are reading this, you have taken the first step to making positive changes in your life! I work with individuals ages 18 and up incorporating Jungian techniques, Mindfulness, Internal Family Systems, Somatic Interventions and Existential Therapy into my sessions. I come from a holistic perspective to help my clients connect with their mind, body, heart, and spirit. I also identify myself as a spiritual person. I enjoy helping my clients to connect with their own intuition and whatever they define as a higher power to help guide them through the seasons of their life. I believe that each of us are unique and we each have something special to offer the world. Whether you are struggling with anxiety, depression, or other concerns, my mission is to assist you in becoming your truest self and being proud to be you. I am passionate about helping my clients conquer their fears, love themselves for who they truly are, and live their best life! I know that beginning therapy can be intimidating. If you are unsure about starting therapy, I encourage you to call for a free phone consult so I can answer any questions you may have. I look forward to getting to know YOU, for exactly who you are, and to working with you to achieve your goals! At this time, I am offering both telehealth and in-person appointments in my office in Poughkeepsie, NY. I also offer walk-and-talk and nature therapy.

Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, relational, psychodynamic approach, incorporating cognitive-behavioral, systemic, multicultural/feminist, and experiential concepts. I strive to provide a safe, respectful, and empowering space to my clients to help them overcome their barriers to experience life in more fulfilling ways. I am certified in treatment of complex trauma. Please feel free to reach out to me for the opportunity to chat on the phone for 10-15 minutes before we meet to determine if we are a good match.

Biography: Hello! Thank you for visiting my Teladoc profile. I am a Licensed Clinical Social Worker in the state of New York with over 20 years of experience in mental health. I graduated with a Doctorate of Social Work from Capella University, a Masters of Social Work from Marywood University, and undergraduate degree from State University of NY -Suny Empire. I specialize in working with teens and adults coping with life stressors related to personal relationships, life changes, work-related issues, stress/anxiety, depression, substance use disorders, and trauma. I have diverse experience from a variety of treatment settings. I have worked as a school-based social worker in both a school-based mental health center and as a social work consultant, worked with soldiers and their families on military installations, and worked in outpatient mental health clinics. I use a person-centered, trauma-informed approach tailored to the unique needs of each individual. Each person has a unique perspective and set of core beliefs around their experience of life. Through exploration of these perspectives and beliefs one can connect to the truth within themselves in the present moment, become free from self-generated suffering, and gain insight, clarity and choice in their behavior. Modalities utilized in therapy include Cognitive Processing therapy, Cognitive Behavioral Therapy, Compassionate Inquiry, Act therapy, and Positive Psychology. I believe that each person entering therapy is seeking to find the answers for their lives that will enhance their ability to have the best life possible. Life happens and then each of us need to figure it out. Sometimes we need someone to come along side on our journey to help us find our best way forward. Remember, life is a journey, not a destination. I look forward to working with you!

I am committed to supporting college students in navigating the emotional challenges that come with school, relationships, and personal growth. In a safe and non-judgmental space, we’ll explore mindfulness techniques, cognitive-behavioral strategies, and self-compassion to help you build resilience and thrive. Together, we’ll identify patterns in your thoughts and behaviors, develop practical coping skills, and work toward creating a more balanced, fulfilling life. I also specialize in helping college-aged individuals and couples with communication, conflict resolution, and emotional connection, drawing from my training as a Level 2 Couples Clinician by the Gottman Institute. Whether you're navigating personal struggles or relationships, I’ll help you gain insight, strengthen your emotional toolkit, and find lasting solutions. I believe everyone has the potential to grow and thrive, and my goal is to empower you to tap into your strengths. Let’s work together to create a personalized roadmap for success, well-being, and connection during this exciting, yet sometimes challenging, time of your life.

I help people understand themselves, not just manage symptoms. If you're ready to look at patterns, relationships, and what keeps you stuck, this work is for you. One of my specialties is psychoanalytic dream interpretation: I've worked extensively with dreams in treatment and have seen how dreams foster insight, emotional depth, and lasting change.

Accepting Online clients from New York, Massachusetts and Vermont. I work collaboratively with clients in a warm and supportive environment to assist in gaining insight and making changes that enrich life. This includes interpersonal and relational changes, life transitions, school or professional difficulties, and family conflicts. I prefer a solution focused, client centered approach to strengthen internal resources and build new skills. Client focus is ages 18+ Areas of Interest Include: Depression & Anxiety, Grief, Nutritional Psychiatry, Stress Management & Addictions, Life transitions, and Working with adult children of mothers with Borderline Personality Disorder. I also offer Group therapy to adult children of Borderline Mothers. My role is to offer insight, guidance, and support to individuals through their journey of change. I look forward to meeting with you and working together to move through the challenges you are facing. Please call with any questions you may have or for a free consultation.

Please visit my profile to learn more about my services.

Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotional Freedom Techniques, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client. Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and relationship and familial conflicts. Lauren’s approach is eclectic and integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Practices, Interpersonal Psychotherapy, Trauma Informed Therapy, and Strength-based Interventions. These interventions are tailored to meet the needs of the individual client.

Please see my website for more information.

Please visit my profile to learn more about my services.

Hi! My name is Alyssa Ammerman, and I am a Licensed Clinical Social Worker (LCSW) in New York. I received my Master of Social Work from the University at Buffalo in 2017 (GO BILLS!). I use an eclectic and person-centered approach to therapy. I have formal training in a variety of therapy modalities that I use at various times throughout the therapeutic relationship, with you as the guiding factor. I believe that each person’s experience is unique, and therapy should be a reflection of that. I enjoy working with individuals ages 18+ that are going through life transitions, dealing with anxiety, chronic illnesses, first responders, parents, and identify as a sex-positive, kink-friendly therapist.

I specialize in working with young adults navigating anxiety, people-pleasing, perfectionism and relationship challenges. You might be feeling overwhelmed or disconnected, even if things look “fine” on the outside. Maybe you find yourself constantly taking care of others while your own needs go unmet. My goal is to offer a space where you feel seen and supported as you explore patterns that are keeping you stuck and reconnect with what matters most to you.

I have been specializing in ADHD, anxiety disorders and depression for over 12 years in the Ithaca community. I diagnose and treat psychiatric disorders. I have recently opened a practice in The Cortland area. I work with ages 18-65.

With over a decade of experience, I've had the privilege of supporting individuals and families across the lifespan. My practice integrates both therapeutic intervention and comprehensive psychological assessment for diagnostic clarity, treatment planning, and meaningful goal progress. My goal is to create a safe, supportive space where every person feels heard, understood, and empowered to take the next steps toward well-being.

You’re used to handling things. You’ve figured out how to succeed, meet deadlines, and show up for others — but lately it feels harder. Maybe anxiety is louder, your mood dips more often, or relationships feel strained. You don’t have to keep pushing through alone. Therapy can help you build steadiness, clarity, and more intentional choices in the middle of a demanding season. At Mind Field Therapy, I work with college students navigating anxiety, depression, identity shifts, relationship stress, and the impact of difficult life events or past trauma. I’ll absolutely ask how you’re feeling — and we’ll go deeper than that. I’m direct, grounded, and occasionally use humor when it helps us loosen anxiety’s grip. The goal isn’t endless venting; it’s understanding what’s driving the patterns and building tools you can actually use.

For nearly 20 years, I have worked with adolescents and young adults who have anxiety, mood disorders, gender identity issues, family conflicts and trauma from many different backgrounds. There is no single case that is identical to another, and everyone has their own unique story. I want to hear your story so that I may join your journey to heal. My main approaches are CBT, Family Systems Theory, EMDR, and somatic approaches. I also incorporate Eastern philosophy and focus on the mind-body connection to assist clients in understanding their challenges and rediscovering their authentic selves. As a person who came to the United States as a teen, I personally understand the pressure to succeed, the challenges to navigate the US college system, and the loneliness that limited resources and guidance that first generation college students go through. I have also advocated for people of color and the LGTBQ+ population in an effort to improve equality and deal with human rights issues many years. I strive to provide a safe environment for all of my clients without judgment. If you have any questions, feel free to contact me.