Therapists for college students near New York University

Okay, let me guess — life feels like a lot right now. You’re overwhelmed, drained, and stuck in patterns that just aren’t working anymore. Maybe you’re questioning your relationships, struggling at work, or wondering why you feel so disconnected. That glass of whiskey, wine, or weed isn’t helping like it used to. With nearly 20 years of experience, I use Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to help you process difficult emotions, release what’s weighing you down, and reconnect with yourself. Together, we’ll create a path toward feeling more grounded and at peace. I help people work through anxiety, trauma, relationship challenges, and feeling emotionally drained. ART helps resolve distressing memories quickly, while IFS helps you understand and care for the parts of yourself that feel stuck or overwhelmed. My approach is compassionate and direct — focused on helping you feel more grounded and in control of your life. You don’t have to figure it out alone. While you might not feel it right now, you know you’re ready for change. I’d be honored to support you as you take the first step toward relief and clarity. I’m out-of-network with insurance, but we can explore ways to make it work. You’re worth the effort — reach out when you’re ready.

My name is Chrissy (she/her). I frequently work with college students ages 18+ who are struggling with anxiety, depression, relationship difficulties, grief, perfectionism, and distress related to family and life transitions. I work with adults of all genders, sexualities, and socioeconomic, racial, and cultural backgrounds. I can help you learn and practice skills to get unhooked from painful thoughts and feelings, build healthier relationships, and respond to uncomfortable thoughts and emotions in a new way. I currently have virtual availability Tuesday-Thursday. You've taken an empowering first step in looking for a therapist. If you think we could be a good fit, just message me. I'll get back to you within 24 business hours to set us up a free 15 minute consultation call. Looking forward to connecting!

If you are seeking to gain deeper insight into your patterns of behavior, strengthen your relationships, and create meaningful, lasting change, you have come to the right place. I work with young adults, adults, and couples with specialized experience in treating anxiety and mood disorders, trauma and PTSD, OCD, as well as interpersonal and relational challenges. I believe therapy should be personalized rather than “one size fits all.” Therefore, building trust and cultivating a strong therapeutic relationship are central to my approach. Drawing from attachment-based and psychodynamic perspectives, I help individuals understand how past experiences shape the present. I also integrate skills from evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT), to support emotional regulation, interpersonal effectiveness, cognitive flexibility, and behavioral change. I earned my Doctorate in Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University and a Bachelor of Arts in Psychology and Mental Health Studies from New York University. I completed my pre-doctoral internship at Mount Sinai Services/Elmhurst Hospital, where I received intensive training in providing individual and couples therapy for a wide range of mental health concerns, and my post-doctoral training at the Center for Anxiety, a private practice setting where I deepened my expertise in evidence-based treatment. My prior clinical training includes placements at Weill Cornell Medical Center/NewYork-Presbyterian and the Parnes Clinic, where I specialized in the treatment of anxiety, OCD, trauma, and relational challenges. My doctoral research examined the impact of the COVID-19 pandemic on mental health severity, further strengthening my commitment to understanding how individuals adapt and recover in times of crisis. In addition to my clinical work, I serve as a supervising psychologist, supporting the professional growth and development of emerging clinicians. Patients often describe me as warm, compassionate, and collaborative, while also appreciating my honesty, directness, and willingness to challenge unhelpful beliefs.I ask thoughtful, meaningful questions designed to foster insight and help individuals better understand their internal experiences. I bring humor and presence into sessions, working alongside patients to identify patterns, build insight, and move toward growth, healing, and their most meaningful goals.

I have worked with college and graduate students for many years. Many have struggled with issues including low self esteem, anxiety, depression, eating disorders, learning disabilities, family conflict and socialization difficulties. I use a variety of therapeutic techniques ranging from traditional “talk” therapy, couples therapy, family therapy, hypnotherapy, cognitive behavioral therapy and EMDR, as needed. My primary goal is always to help the student to feel better, by gaining greater insight and understanding as to better ways to address their situation.

Hi, I’m Megan—Licensed Therapist (LCSW) Starting therapy in college can feel overwhelming—maybe you’re navigating new independence, academic pressure, identity questions, or a recent breakup. Or maybe you're simply looking for someone steady to talk to. Whatever brings you here, I aim to make therapy feel approachable, collaborative, and actually helpful—not stiff or one-sided. I work with students managing a range of concerns, including anxiety, trauma, perfectionism, ADHD, and relationship or family stress. My style is warm, down-to-earth, and rooted in trauma-informed care. I have a particular interest in working with students who are high-functioning on the outside but feeling overwhelmed or stuck internally—those who are used to keeping it together for everyone else but could use some space to focus on themselves. Whether you’re sorting through a situationship, burnout, or just trying to figure out who you are in this stage of life, I offer a nonjudgmental space to reflect, feel supported, and build lasting change. Humor and real talk welcome.

Please visit my profile to learn more about my services.

North Shore Relationship Center is a group therapy practice in Port Jefferson, Long Island whose providers specialize in anxiety, relationship challenges, and working with members of the LGBTQIA+ community. They offer sessions for individuals, couples, groups, and families. Our practice meets clients where they’re at, allowing you to explore your feelings in a safe, non-judgmental environment. North Shore Relationship Center’s philosophy is driven by the belief that everyone deserves a place and space to grow and develop into the people they aspire to be. Our therapists have extensive training and experience in their areas of expertise. We really look forward to working with you!

Alanna Stark is a Mental Health Counselor who calls on her experience as an educator to truly connect with her clients, maximize their current potential, and achieve future goals. She has a gentle and empathic approach and is passionate about helping others work through obstacles in their personal, social, and professional lives. Her particular interests include helping clients with issues related to anxiety, life transitions, improving interpersonal relationships, depression, self-esteem, and ADHD. Every individual is unique and has different needs. It is my job to tailor my approach to you. My approach to therapy is collaborative, where we will explore current difficulties, personal beliefs, and values. Together we will find ways to help you cope, and uncover the connection between past and present experiences. Should we decide to work together, I will give you my full attention, a safe place to express yourself, and my knowledge and experience to give you as much support as I can. I may offer you a different perspective, I may challenge you in a supportive way, and I may suggest various coping strategies so that you can start to make the changes that you want. I understand the difficulty of deeply understanding and facing thoughts, behaviors, and relationships. As your therapist, I will support you and be authentic with you. If you need someone to help you with your journey, I encourage you to reach out. It would be my pleasure to work with you.

Please visit my profile to learn more about my services.

Perhaps you notice feeling unsettled, worried, down or uncertain about the future. Maybe you notice you're unsure about a relationship or feel the pressure of career uncertainty. Maybe you are not living the life you would like to live or perhaps something is interfering with your happiness. Whatever brought you to your interest in utilizing therapy as a resource, I am here to offer a safe, non-judgmental space and will guide our therapeutic work in alignment with what your individualized goals are. Therapy is a beautiful and sometimes challenging process of growth and self-discovery. In my sessions I promote behavioral transformation through a number of different treatment modalities uniquely tailored to you.

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience providing therapy to clients aged 12 and older. I specialize in supporting individuals facing challenges such as depression, anxiety, and relationship issues. Together, we work towards achieving your therapeutic goals.

there are a number of credentials i could share about myself and ways you might decide if i'm the right therapist for you, but honestly, between you and me, what matters is that i love this work and i believe in this work. i feel deeply humbled to hold people's stories and hearts for a living. the trust that this work requires is no small thing, and i never take that lightly. in my clinical practice, i use theories rooted in an anti-racist, queer liberation, harm reduction, and body-neutral framework. i feel most drawn to this work through an attachment-focused analytical frame. we have all been harmed in relationships, and i believe our healing must also exist in relationships. i know we cannot look at one's personal frame without understanding the systemic and cultural impact that intersectionality has had on one's own experience. i have committed to my clinical work always evolving, and we will both teach each other what comes next. i can't promise a safe place, but i can promise an accountable one. i will create the container, i will show up for rupture, and together we will build a foundation of trust to help you heal, grow, challenge, and shift the things that brought you here. i received my master's in clinical social work from silberman school of social work at hunter college in new york city. after graduation, i worked in community mental health, supporting young mothers on their journey towards recovery from opioid-based addictions. i then joined a group practice where i've worked for many years, supporting folks to heal complicated relationships with food, their bodies, their boundaries, their gender, and their sexuality. i believe i am a partner in this work with you, and as people change, heal, and move forward in their lives, i feel profoundly impacted to bear witness and be a part of your story. it is miraculous. finding the right therapist is a process: trust yourself, explore, ask hard questions. we work for you and with you. i am a white, queer, abolitionist, non-binary, dyslexic, jewish, body-liberatory therapist, and most importantly, a client. the only thing i ask of the folks i work with is a commitment to show up, and the rest we will figure out together.

Hello - I so enjoy working together with people and helping to guide to towards the best "you" that you can become. Struggles are inevitable and having supports is essential. I am the Director of the Emotional Health and Wellness Center at the Center for Hearing and Communication in NYC and have a private practice here in the Catskills. I have an expertise in providing psychotherapy to people who are deaf or hard of hearing for over 20 years. I am fluent in American Sign Language and well versed in the emotional life when hearing loss impacts life. I work with clients of all ages, gender, sexual orientation and hearing ability. My career has been at large NYC hospitals, mental health clinical settings. and intersecting with college counseling centers.

I am a graduate of Columbia University and have been practicing social work for 20 years. My specialty is goal directed talk therapy using a variety of tools that include CBT, calming and relaxation techniques, emotional regulation and mindfulness. I endeavor to create a safe place where clients can find the words that will move them toward healing. I accept a variety of insurances

Connection is healing, and change happens when trust exists. My counseling style is warm and interactive, and I work to cultivate a therapeutic relationship based on acceptance, empathy, and respect. I don't believe in stigmatizing labels, and my therapeutic approach is strength-based with eclectic therapeutic techniques that conform to the individualized needs of my clients. I draw from mindfulness-based approaches while incorporating cognitive-behavioral, humanistic, and solution-focused techniques. I will tailor our conversation and treatment plan to meet your unique and specific needs. I have over 20 years of experience working as a mental health counselor in various settings, including community-based agencies, public schools, and higher education. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, motivation, self-esteem, adjustment issues, and recovery from trauma. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I applaud your willingness to take those next steps! If you are ready, I am here to support and empower you.

I commend you for taking the first step at bettering your mental health! My focus is working with teens-young adults. I specialize in relationship issues, women's issues, and life transitions. I also have experience working with anxiety, depression, OCD, ADHD, trauma, family conflict, internalized stress, and self-esteem. My approach is warm and empathetic, I often use humor and sarcasm (when appropriate) to help the client feel comfortable and relatable. I use an integrated intervention method mixed with cognitive behavioral therapy, dialectical behavioral therapy, strengths-based perspective, compassion focused, and culturally sensitive, however, I adjust the treatment modality to best suit your needs. It is important to show up and be an active participant in therapy to work toward the changes you desire, and I look forward to helping you with that journey!

"Empowerment cannot exist without accountability" We can reshape our story and take back our power by choosing to heal. I would love to work alongside you to reshape your story into one that is worthy of you. Goal driven therapy, is a deep passion of mine! I am an EMDR trained licensed mental health counselor with experience treating: depression, anxiety, low self-esteem, and trauma. As a Black woman, I am aware of the emotional distress caused by systematic oppression often inflicted on people of color and marginalized groups: I address these experiences with compassion, sensitivity and honesty in session. By building a supportive therapeutic relationship, along with using evidence-based practices such as CBT, DBT, EMDR, and Mindfulness: I assist clients with learning to manage their emotions, effectively communicate, build healthy relationships and achieve self-acceptance. I know finding the right therapist can be a challenge, but I encourage you to see it as an investment in your Wellness, so if you are considering working together the next steps are scheduling free 15-minute consultation call to make sure we would be the right fit. ( Please note I do NOT treat children or couples)

About Me I believe that the changes that we want to make in our lives start by finding meaning in our experiences and connection with others. My time working in schools, outpatient, and acute settings provided me with the tools to support you or your loved one through a collaborative relationship. My Approach Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity. In addition to psychotherapy, I also provide child, adolescent, and adult educational and psychological assessment for various referral questions to address academic, behavioral, and emotional challenges. ​

The idea of starting therapy can stir up many emotions for us. Maybe we're scared of getting vulnerable. Maybe we're struggling to accept that we need help and feel like we've failed. And maybe a little bit of us sparks with hope that something better can happen in our lives; that change is possible. Many people enter therapy feeling disconnected and low on hope, but together we can work to change that. I love helping clients to restore hope and connection with their most authentic selves. Over the last decade I have worked with people coping with depression, anxiety, and trauma. I also bring a specialized focus in working with adoptees and caregivers (especially those who find themselves unexpectedly care giving for a loved one earlier in life than they anticipated). My work is most informed by a background in trauma, attachment, and self compassion. My favorite part of being a therapist is helping people to see themselves with more clarity and kindness. If you think I might be a good fit to work with you, drop me a message and let's chat!

Life can get heavy, but you don’t have to carry everything on your own. If anxiety, low mood, low motivation, or relationship stress have been bringing you down, I’m here to help you feel supported. My name is Lauren Warren, and I’m a Licensed Clinical Social Worker. I focus on helping individuals navigate anxiety, depression, life transitions, and relationship challenges through a warm, gentle, and inquisitive approach. When we work together, you will find a space where you can exhale, sort through what’s on your mind, and discover practical ways to feel better and move forward. If you’re seeking a calm and encouraging environment to better understand your past, present, or future, I’m here whenever you’re ready. Feel free to reach out to schedule a brief 15-minute phone consultation if you would like to learn more about working with me. You may also book with me now by clicking on my website.