Therapists for college students near New York University

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Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors. Alaina operates from a Person Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

Hello! Thank you for stopping by! I am here to help guide and support you through your current stressors. I conduct telehealth sessions only at this time.

My clients often come to me with a history of trauma or adversity, and a strong desire to process and understand how their past has shaped them to be the person they are today. They’re motivated, insightful, eager to grow, and have a strong desire to learn the skills necessary to have healthier relationships, better communication, and improved confidence. Through our work together, we begin to understand and develop the tools necessary to manage anxiety and depressive symptoms that can at times be a barrier for further growth. I aim to provide an empathetic and compassionate space where clients feel safe to open up and supported in their process. Utilizing a non-pathologizing and trauma-informed lens, I help clients put together a cohesive narrative of their life experiences to empower them to begin building a life that feels aligned with their goals and values. At the core of my work is the belief that a strong therapeutic connection is the foundation for successful treatment allowing for personal growth, insight, and healing. Beginning therapy is not always an easy process, but we will always go at your pace as we work toward better days.

Hello and welcome! I am a queer, non-binary psychotherapist in private practice in NYC. I help people change patterns in their lives that are no longer working for them and pursue living their most authentic lives. My particular areas of speciality include young adult transitions to independence, trauma, anxiety, family of origin issues, relationship struggles, and LGBTQ issues – with a particular focus on transgender and gender nonconforming populations. I operate out of network with insurance and charge on a sliding scale. Please get in touch if we sound like a good fit! I offer free 15 minute phone consultations.

I believe in the transformative power of the therapeutic relationship - as a site for activation, reflection, examination, change, and corrective emotional experiences. So often the very things that have helped protect us throughout our lives also create barriers and challenges. Therapy offers us a space to slow down and explore these defenses and patterns, and to develop healthier alternatives. We will work collaboratively to reach mutual understanding, honest emotional expression, and to acknowledge and nourish your true self, in all of its complexity - which will hopefully lead to a more authentic, vibrant, fulfilling life. Therapy can offer a path through the stress and trauma of everyday life, and increase our resilience. My clients say that therapy has re-introduced them to themselves, allowed them to understand and accept themselves, helped them identify and change problematic patterns, given them new coping tools, helped them heal, and helped them find their voice. I work with a wide variety of clients and issues, with a focus on depression & mood issues, anxiety, identity, trauma, isolation, addiction, personality disorders, psychosis, loss & bereavement, and relationship & intimacy issues. I work with individuals, couples, and families; I also facilitate therapeutic groups. Contact me for a free phone consultation.

[bio] Kristine Johnson is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

I’m a bilingual (English/Spanish) Licensed Mental Health Counselor committed to providing trauma-informed, culturally attuned care. I work with adults facing anxiety, depression, trauma, low self-esteem, and life transitions. As a Latina therapist, I’m passionate about supporting immigrants and first- and second-generation clients navigating cultural identity, intergenerational expectations, and the stigma that can surround mental health. My goal is to create a safe, compassionate space where you feel heard, understood, and empowered. I use a personalized approach, drawing from CBT, person-centered, and culturally sensitive approaches to meet your unique needs. I show up with empathy, presence, and care—while also gently challenging you with questions that invite reflection, growth, and new perspectives.

Embarking on a therapeutic journey is a deeply personal and transformative experience. It takes courage to seek support, and I deeply respect the vulnerability that comes with that step. My approach is rooted in empathy, collaboration, and a commitment to creating a safe space where you feel truly heard and understood. With specialized training in Cognitive Behavioral Therapy (CBT), Faith-Based Therapies, Psychodynamic Therapy, Strength-Based Therapy, and Trauma-Focused Cognitive Behavioral Therapy, I offer a comprehensive and personalized approach to healing. Whether you are seeking structured, evidence-based techniques, exploring the deeper roots of emotional challenges, or looking for strength in faith-based perspectives, I tailor each session to meet your individual needs. My goal is to support you in overcoming obstacles, fostering resilience, and cultivating meaningful personal growth. Therapy is not a one-size-fits-all process, and together, we will work toward building meaningful progress at a pace that feels right for you. Choosing the right therapist is a significant decision. With me, you'll find a professional who listens without judgment, guides with patience, and encourages growth in an environment that fosters trust and healing.

I love the privilege of working with creative, insightful individuals looking to better understand themselves. Based on what you find useful, we’ll incorporate existential, artistic, spiritual, and humanistic approaches. From me, you can expect warmth, investment, and- where appropriate- humor to support increased perspective. This highly personalized process is one of the best efforts any of us can make for our health. Experienced in treating ADHD, PTSD, bipolar disorder, depression disorders (MDD, PDD), and generalized anxiety. Healing is nonlinear, therapy is best when it’s unrushed, and it’s really important that it happens at your own pace. I am a final-year clinical student at Columbia, focusing on treatment for young adults and adolescents, and did my BA at Yale. "It was what I was born for—to look, to listen, to lose myself inside this soft world." —Mary Oliver, "Mindful"

Being a college student—while also navigating identity, familial expectations, social anxiety, academic pressures, substance use, sex, sexuality, and questions about the future—can be a lot. I get it. With personal experience in many of these areas and professional experience supporting youth and young adults through trauma, mental health challenges, and life transitions, I know how overwhelming this stage can feel. My name is Eric Almond, LMSW, and I’ve worked with youth in community programs, outpatient clinics, and campus-based support spaces. I also know what it's like to return to school after some time away, and the challenges that inevitably follow. Whether you're new to school, returning, or continuing later in life, I aim to create a space that feels grounding, warm, and affirming—one where you don’t have to have it all figured out to be taken seriously. You're allowed to show up just as you are, and we’ll work from there. I offer a free fifteen minute virtual consultation to see if we're a good fit. Just copy the link: https://triska.sessionshealth.com/request Also feel free to view my video introduction: https://youtu.be/1P0MWAkxGfU

My name is Daniel, and I am a first year master's student in the Clinical Mental Health Counseling program at Queens College. I earned a BA with a double major in Psychology and Religion from Vassar College. In therapy, my focus is on fostering an environment of collaboration, authenticity, and self-exploration. I incorporate a variety of techniques grounded in Acceptance and Commitment Therapy (ACT), person-centered therapy, existential therapy, and mindfulness-based cognitive behavioral therapy (M-CBT). Together, we’ll explore what matters most to you—your values, your needs, and your goals—and work to develop strategies that align with your unique path. Whether we are addressing emotional regulation, relationship challenges, or existential questions, my aim is to help you cultivate skills and insights that enhance your resilience and day-to-day functioning. My therapeutic approach is both integrative and individualized, drawing from evidence-based practices tailored to your needs. In an ACT framework, we might explore how to embrace and coexist with challenging emotions while aligning actions with your core values. From a person-centered lens, I prioritize empathy, unconditional positive regard, and creating a nonjudgmental space for your growth. Through existential therapy, we can dive into deep questions of meaning, purpose, and identity. Additionally, mindfulness techniques may help you ground yourself in the present moment and reduce the impact of distressing thoughts. For me, therapy is more than a profession; it is a collaborative and deeply human journey, a journey that I would be honored to undertake with you. Daniel Roitburt is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Experienced psychologist with 15 years in college health, areas of specialty include disordered eating, body image, and OCD. Health at every size, queer, and neurodivergence affirming!

We’re a team of experienced psychotherapists, counselors & coaches with a passion to help our clients experience a more fulfilling life. What do we do? 95% of your thoughts, feelings and actions are unconscious. This makes getting to the root of your own issues extremely difficult. Changing them is even harder. That’s where we come in... Our unique approach uses CBT and Somatic Therapy to address the whole person - mind, body + spirit - which enables us to uncover and update the limiting beliefs and hardwired conditioning that keep you from attaining your most important goals. Why should you choose to work with us? We combine CBT & Somatic therapy so our clients can get to the root cause and heal the whole person We don’t do waitlists, so you can get an appointment quickly We offer online therapy from the convenience of your own home We are goal oriented in our therapy, so you can know you’re on the right path from day one. We Do This By… Differentiating root issues from peripheral Discerning unconscious contributors to the problem Identifying maladaptive strategies and belief systems Harnessing your talents, skills, & abilities as a resource to solving future issues Recommending practical coping skills and alternative perspectives uniquely tailored to you Utilizing experiential exercises along with the body's own innate wisdom to release old patterns and create new neural connections for lasting change.

Hi there, I'm Alexa, and I'm glad you're here! Whether you're navigating anxiety, relationship challenges, or exploring your identity as an adolescent or young adult in the LGBTQIA+ community, I'm here to walk alongside you. My experience in settings like a college crisis center, emergency foster care, and psychiatric residential centers has shaped my approach — compassionate, collaborative, and tailored to your unique needs. In our work together, we'll focus on helping you feel more grounded, connected, and empowered as you move toward the life you want. I believe therapy should feel personal to you-it is your treatment, after all! That's why I take a person-centered approach, meeting you with warmth, curiosity, and without judgment. I draw from psychodynamic theories, along with tools from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Expressive Arts to support your growth. I believe our healing is tied to environmental, political, social, and economic factors- and feel it is my responsibility as a therapist to hold each client within the larger context of their lived experiences. We all have a unique capacity for growth and healing, and I am eager to support you on your journey!

Justine is a Certified Sex Therapist and founder of Intimacy Equation, where she offers individuals and couples a space to reconnect in their relationships and find confidence in their intimacy - hopefully without awkwardness. Her approach is real, relatable and focused on results. Whether you’re dealing with burnout, communication struggles or sexual issues, she helps to create a space where you feel like you’re actually working towards change. She offers virtual sessions for clients in New York & South Carolina.

Hi, I’m Caroline! I’m a high school counselor with a Master of Science in Education in School Counseling from Fordham University and a Bachelor of Science in Sociology with a Psychology minor from the College of Charleston. I am a graduate student at University at Buffalo working toward receiving an Advanced Certificate in Mental Health Counseling. I am committed to fostering a supportive environment where students feel empowered to overcome obstacles and achieve their goals. In my work, I focus on addressing the academic, social-emotional, and career readiness needs of students. My focus areas also include anxiety and life transitions. Whether facilitating workshops on time management and college readiness, guiding students through college and job applications, or offering one-on-one counseling, my approach is always student-centered and strength-based. As a rowing coach with experience supporting and counseling student-athletes, I am dedicated to helping them balance the demands of academics, athletics, and personal growth. I prioritize creating individualized strategies tailored to each student’s unique circumstances, ensuring they feel heard, supported, and prepared for their next steps. I bring a trauma-informed and person-centered approach to my practice, coupled with techniques such as Cognitive Behavioral Therapy (CBT) and solution-focused therapy. My ultimate goal is to make mental health and academic support accessible to all students, particularly those from underserved communities. With a background in both school counseling and teaching, I aim to create equitable opportunities for students to thrive. Caroline Lawlor is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

New York’s First Experiential Therapy Practice College can feel like a balancing act between juggling academics, relationships, identity, and the pressure to succeed. At Our Kind Therapy, we specialize in experiential therapy to reduce anxiety and trauma so young adults can perform at their best in school, careers, and relationships. Through secure online telehealth across New York, we offer therapy that goes beyond talking about problems and helps you actually feel change. Our licensed therapists focus on relationships, trauma, and anxiety, using experiential methods like AEDP and somatic work. This approach creates space for new experiences of safety, connection, and resilience, so you’re not just coping, you’re growing. Getting started is simple: schedule a free 15-minute consultation to be matched with the right therapist for you.

I support clients navigating anxiety, depression, negative self-talk, low self-esteem, and relationship challenges. Many struggle with overthinking, self-doubt, or difficulty creating meaningful connections. Together, we’ll explore how your past experiences—whether from childhood or past relationships—impact your present struggles. We’ll challenge negative beliefs, cultivate self-compassion, and help you build emotional resilience. Therapy is not just about working through difficulties but also about discovering your inner strengths, using them to foster lasting change and greater confidence in your life.

Executive function is your currency. I provide evaluation and treatment for ADHD, anxiety and cognitive focus. Appointments available this week! College life brings unique pressures—high-stakes deadlines, social anxiety, and major life transitions. I specialize in helping students and faculty navigate these challenges through thoughtful, evidence-based psychiatric medication management. Medication isn't a "forever" sentence or a quick fix. It's a tool that, when used correctly, clears the mental fog so you can engage fully in therapy, your studies, and your life. My approach is collaborative and non-judgmental. You're the expert on your own body and mind—I provide the clinical expertise to help you feel like yourself again. Specialties ADHD & Executive Function — Strategic support for focus, organization, and managing academic demands Anxiety & Panic Disorders — Calming the mental overdrive so you can show up to class, exams, and work Depression & Mood Concerns — Finding the right balance to reclaim your energy and motivation Insomnia & Sleep Issues — Restoring the foundation of your mental health Medication Reviews — Unhappy with your current regimen? Let's refine it together. What to Expect A Thorough First Session — Not just a checklist. We'll discuss your history, goals, and any concerns about side effects. Shared Decision-Making — I explain the why behind every recommendation. We decide on a plan together. Care Coordination — With your permission, I collaborate with your therapist or primary care doctor to keep your care integrated. Why Students & Faculty Choose Me ✓ Stigma-Free Environment — Whether you're curious about starting medication or adjusting a long-term prescription, this is a judgment-free space ✓ Telehealth — Flexible scheduling that fits busy academic lives ✓ Easy Communication — Patient portal for scheduling and quick questions between appointments Credentials Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) Insurance Accepted: Wellfleet, Aetna, United, Cigna, Medicare Ages Served: 18+ (Undergraduate & Graduate Students, Faculty, Staff) Ready to Feel Like Yourself Again? Schedule here- https://schedule.findtherapyny.com/ I respond to all inquiries within 24 business hours. Let's get you back to feeling your best.