Therapists for college students near 10003

As a psychiatric mental health nurse practitioner with advanced doctoral training, I specialize in helping adults navigate anxiety, mood disorders, and attention-related concerns, including ADHD, depression, and the kind of persistent overthinking that makes daily life feel heavier than it should. If you've been struggling to find the right treatment approach, feeling stuck in patterns you can't seem to break, or overwhelmed by the complexity of what you're experiencing, you're in the right place. My goal is to help you make sense of your symptoms and create changes that actually last. You can expect clarity, honesty, and care that is genuinely tailored to you. Direct, individualized, and rooted in clinical evidence is how I approach every session. Using Cognitive Behavioral Therapy (CBT) and solution-focused therapy, we'll work together to help you understand your patterns, reduce overwhelm, and build clear, sustainable change. The environment we create will be honest and grounded, a space where you feel supported without being placated. Every person who walks through the door brings a unique situation, and my approach reflects that. Whether the focus is on mood instability, emotional dysregulation, or attention-related challenges, the work is always shaped around what you need most. Seeing firsthand how mental health challenges can shape daily life, relationships, and the way people see themselves drew me to this work. That early exposure wasn't just formative; it became the foundation of my commitment to care that is both clinically effective and genuinely human. I approach each session with that grounded, compassionate perspective, because good treatment requires both. Outside of work, I'm drawn to travel, good food, and the intentional practice of rest. In a busy world, carving out space to reset isn't a luxury; it's something I genuinely believe in, both for myself and for the people I work with.

As a Licensed Master Social Worker, I’m drawn to working with thoughtful, self-aware individuals who are struggling internally, whether with overthinking, perfectionism, people-pleasing, loneliness, or a persistent sense of not fully belonging. You may feel overwhelmed or disconnected from yourself, or caught in patterns that no longer feel sustainable. You may be navigating anxiety, depression, trauma, relationship difficulties, identity exploration, or a major life transition. Whatever brings you here, our work together won't stop at symptom relief. My goal is to create an environment where you feel comfortable showing up as you are, without judgment, pressure, or the need to have everything figured out. This collaborative approach is designed to help you feel more grounded, more authentic, and safer within yourself, so you can engage with life in a fuller and more meaningful way. Beginning therapy takes real courage, and I don't take that lightly. My hope is that you leave each session feeling less alone in your experiences, and more able to approach yourself with curiosity, compassion, and honesty over time. Therapy, at its best, is a space not only for symptom relief but also for deeper self-understanding and more meaningful connection with yourself and others. My approach is relational and psychodynamic at its core, drawing on Mindfulness-based practices, Acceptance and Commitment Therapy (ACT), and Dialectal Behavior Therapy (DBT)-informed methods when they're useful. What that looks like in practice is a conversation that moves at your pace, exploring both present-day concerns and the deeper relational history, patterns, and dynamics shaping the way you understand yourself and move through the world. Together, we may look at questions of identity and belonging, the parts of yourself that seek connection or protection, and the emotional themes running quietly beneath the surface. Working with me tends to feel collaborative, reflective, and warm. My style is curious rather than clinical: I pay close attention not just to what you're going through, but to the larger patterns that may exist underneath it. Informed by an interest in psychoanalysis, mindfulness, and the ways language and storytelling help us make sense of our lives, I approach every person through an intersectional and culturally aware lens, recognizing how identity, family systems, culture, and larger social forces shape how we relate and move through the world. Every approach is tailored to your unique needs and goals, balancing insight-oriented exploration with practical support wherever it's helpful. My path toward becoming a therapist grew out of a deep curiosity about people, relationships, and the ways we learn to adapt to difficult experiences. Over time, I became especially interested in the inner worlds people carry beneath the surface – the parts of ourselves that often remain unspoken, misunderstood, or difficult to put into words. Having lived between different cultures myself, I am especially curious about the ways people search for belonging and make sense of what it means to feel at home, whether that home is found in a place, a language, a relationship, a community, or within themselves. These experiences deepened my belief that healing often begins when we feel genuinely understood and less alone in the parts of ourselves we may have carried quietly for a long time. I believe there is something deeply healing about being able to explore your inner world in the presence of someone who is truly listening and trying to understand. In my free time, I enjoy running, yoga, meditation, strength training, hiking, reading, and traveling. I love long walks through New York City, discovering new coffee shops and restaurants, attending lectures and theater performances, and having thoughtful conversations with friends. I’m most drawn to spaces that feel thoughtful, creative, and intellectually alive.

Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I can help you with exploring those systems relevant to your mental health and developing strategies and routines to promote a robust everyday experience. I call this promoting your mental “Wellth”; because we can consider ourselves wealthy when our whole being is supported and living in abundance, not just our financials. My hope for the clients that I work with is that you will find the experience of working on your presenting needs and concerns to be a robust challenge. One that brings you closer to being the person you know you can be and closer to maintaining the lifestyle and relationships that are ideal for you.

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You deserve a thoughtful and encouraging partner in your care. As a Psychiatric Nurse Practitioner with outpatient experience, I help adults, particularly those seeking culturally responsive care and comprehensive evaluations, navigate anxiety, depression, mood disorders, trauma, and life transitions. My approach is evidence-based, collaborative, and trauma-informed, as I am passionate about making sure you feel heard, supported, and empowered to understand your mental health and treatment options. I believe in meeting you with respect, curiosity, and compassion, which is why your mental health journey takes place in a supportive environment that incorporates Cognitive Behavioral Therapy-informed strategies, psychoeducation, and medication management to help you build insight. My style as a thoughtful and collaborative partner is warm, structured, and tailored to your unique needs and goals, so you gain clarity, stability, and confidence during our work together. For five years I worked as a mental health technician and CNA, an experience that revealed the acute impact of mental health struggles up close. Witnessing the value of providing compassionate, patient-centered care deepened my own commitment to bringing a grounded, observant perspective and deep respect for each person’s lived experience to every session. My free time is all about discoveries and creativity! I enjoy traveling to new and favorite destinations, staying active, exploring music and culture, and checking out other creative outlets.

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I am Dr. Stephanie Miodus, a licensed psychologist dedicated to providing comprehensive assessments for autism, ADHD, learning disabilities, and developmental challenges. My goal is to help you better understand your strengths, address difficulties, and access the support you deserve. Using evidence-based tools like the ADOS-2, I deliver clear, in-depth evaluations of social, emotional, cognitive, and academic functioning. Whether you are seeking testing for academic accommodations, personal development, or deeper self-awareness, I am here to assist you. Each assessment includes a detailed report and a follow-up session to ensure you have practical, actionable next steps. Beyond assessments, I offer social skills groups, executive function coaching, and autism consultations for schools and legal settings. I also provide individual therapy services rooted in a strength-based, neurodiversity affirming approach, using evidence-based techniques customized to fit your needs. My experience includes adapting therapy for autistic and neurodivergent individuals, as well as working with those who have been adopted or have experienced trauma, including sexual assault or chronic illness. I approach therapy through a trauma-informed lens and work with you collaboratively to tailor treatment to help you set meaningful goals and achieve sustainable progress. I provide in-person services in New York City and telehealth sessions across New York and Pennsylvania. Contact me for a free 15-minute consultation to learn how I can support your journey toward growth and success and help you thrive.

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

I am a mature psychoanalyst who has experience working with college students and other young adults who are facing life transitions. My areas of strength are working with trauma and BPD. You may be carrying a lot of trauma even if you don't identify yourself as a trauma survivor. My approach is not goal or coach oriented. I do not give advice rather I help people to get in touch with their authentic self so that they may be better able to cope with life's challenges.

Welcome to ParityWell! My name is Dr. Lauren Jessell and I’m a neurodevelopmental evaluator, therapist and the founder of ParityWell, a group practice that specializes in therapy as well as Autism and ADHD assessments for adults who may be gifted, high masking, or navigating complex diagnostic questions. My training is unique in that I was trained as a translational research scientist and in clinical practice as a therapist. I hold a PhD in Social Work from New York University, a Masters of Social Work from Rutgers University and I have advanced postgraduate training in neurodevelopmental and diagnostic assessment. At ParityWell, we focus on neurocomplexity, trauma recovery, and co-occurring conditions, offering care through adapted evidence-based approaches including psychodynamic therapy, IFS, and EMDR. We also offer Autism and ADHD assessments along with comprehensive psychological evaluations to help clients gain clarity, understand their needs, and access effective support. I invite you to reach out! Our mission is to help more people navigate healthcare systems and access the care they deserve. I’m always happy to share information and resources with anyone if it can support their path to high-quality, affirming care.

Seeking care is a vulnerable experience, particularly during a season of life defined by constant transition. Whether you are navigating the acute pressures of a demanding program, processing a life-changing event, or grappling with an elusive sense of discontent while everyone else seems to have "figured it out," you don’t have to carry that weight in isolation. Much of our suffering derives from inner conflicts between different parts of ourselves: the part that feels driven to achieve versus the part that is profoundly exhausted; the part that seeks independence versus the part that still feels small and uncertain. Often, these tender parts stay hidden beneath the surface of academic rigor and social performance. In the high-pressure environment of college and graduate school, it is easy to feel siloed—locked within your own mind and the deepest, most quiet anxieties of your life. My approach offers you the freedom and flexibility to examine these various facets of yourself. Together, we will work toward a greater self-understanding that allows you to move through your studies and your life with a renewed sense of fulfillment and agency.

Hi, I’m a queer-identified therapist who is passionate about creating a safe, affirming space for LGBTQIA+ individuals, couples, and adolescents, as well as people in non-traditional relationships]. I believe therapy should be a place where all parts of you are welcome—without judgment, without assumptions, and without having to educate your therapist about your identity or lifestyle. I work with adults, teens, and couples navigating a range of concerns, including anxiety, depression, mood disorders, life transitions, relationship stress, trauma, and burnout. Whether you're exploring your identity, managing emotional overwhelm, or navigating complex relational dynamics, my goal is to support you with compassion and evidence-based care. I use an integrative approach to care, basead on your needs. In our work together, we’ll balance insight and self-exploration with skill-building and practical strategies, so you can feel more grounded, connected, and empowered in your daily life. My style is warm, collaborative, and deeply respectful of your lived experience.

We are a group private practice located in the Flatiron neighborhood of Manhattan. We offer individual, couples, and group therapy, as well as trauma treatment using EMDR. We are proudly LGBTQ+ affirmative and specialize in working with anxiety, depression, trauma, relationship issues, issues related to race and identity, and more.

Two years into my work as a licensed master social worker, I've learned that healing rarely happens in isolation; it happens in relationship. That's the lens I bring to helping adults work through anxiety, depression, self-esteem, relationships, attachment, and trauma. Relationships and trauma are where I focus most closely, alongside support for OCD and sex therapy for patients of all types and backgrounds. What guides me isn't a technique so much as a set of commitments: honesty, open communication, trust building, and empathy. Those commitments are what make our work together collaborative, safe, and supportive – not just words I use to describe therapy, but the actual conditions I try to create in the room. I look forward to empathizing with you, uplifting you, and standing alongside you as we do this work together. At the heart of my work is the simple belief that real change happens through real connection. My approach is honest, warm, and built on that connection first. I tailor the way I work to each person in front of me, because no two paths to healing look the same. Expect a space that's nonjudgmental, empathetic, and truly collaborative, where you're never just a set of symptoms to manage. I lean on psychodynamic, trauma-informed, and Cognitive Behavioral Therapy (CBT) approaches to help you build both confidence and insight, but how we get there depends on what you need. You'll also find that I don't take myself too seriously, even when the work is hard – a little humor tends to open doors that pure seriousness can't. Directness, empathy, and compassion are non-negotiables for me, and so is making sure you walk away from our sessions feeling seen, safe, and genuinely supported. My path to becoming a therapist began through my own experience in therapy while navigating personal challenges. Witnessing the impact of a safe, supportive therapeutic relationship inspired me to help others find that same sense of understanding and hope. As the descendant of Holocaust survivors, I also recognize the lasting effects of intergenerational trauma and the resilience that can emerge through healing. My Jewish values, particularly the concept of tikkun olam (repairing the world), continue to guide my work and commitment to serving others. These experiences deepened my dedication to providing warm, trauma-informed, and evidence-based care. They are why I strive to create a collaborative, nonjudgmental space where patients feel genuinely seen, supported, and empowered to navigate life's challenges and create meaningful, lasting change. I love performing comedy, working on pottery, traveling, biking, reading, swimming, and playing pickleball.

Are you a college student experiencing overwhelming emotions, feeling stuck, or struggling with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist specializing in anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths. My style is warm and collaborative, and I work to meet clients where they are with unconditional positive regard. My clinical work is driven by a deep respect and appreciation for each client and their goals. Treatment is tailored to each individual. We will work together to break patterns that are no longer working and explore new approaches that align with your vision of growth.

My mission is to help each client I see to achieve lasting change through greater self-awareness, and enhanced knowledge of and ability to use skills to manage emotions, tolerate distress, communicate more effectively, and manage life’s challenges and stressors in more helpful ways. I am a warm, emotionally engaged therapist who will make you feel comfortable and understood. I am open and direct, and you will be able to tell instantly that you are in the room with someone who really wants to help you be your best self. Clients tell me that I am approachable and easy to talk to. I have 20 years of experience helping people who are struggling in one or multiple areas of their lives, and I believe that each client needs and deserves a personalized approach targeted to their own personality style, problems, and goals.

You might be someone who generally has things together. You’re responsible, capable, and used to handling things on your own, but internally, things feel harder than it looks. Your mind may be constantly racing, second-guessing, or getting stuck on certain thoughts. Maybe anxiety, OCD, perfectionism, or stress is making it harder to enjoy school, relationships, or everyday life, or you're navigating a major transition and feeling overwhelmed behind the scenes. I work with students who want to better understand what’s going on internally and learn how to respond differently. Many of my clients are high-achieving and motivated but feel stuck in patterns of anxiety, overthinking, perfectionism, or avoidance that are hard to break alone. Together, we'll work on changing how you relate to difficult thoughts and emotions so they have less power over your daily life. I also work with students coping with chronic illness, chronic pain, or physical symptoms that don’t have clear medical answers. I help clients understand the mind-body connection and how stress, anxiety, and the nervous system can influence physical symptoms while taking their experiences seriously. My approach is practical, collaborative, and warm. I strive to create a space where you feel comfortable sharing what’s on your mind without judgment while building evidence-based skills you can use in everyday life. My goal is to help you feel more confident, resilient, and better equipped to navigate life's challenges.

Our group is somewhat unique in that we are experiential therapists. This means that in addition to addressing emotions, beliefs, and thoughts, we also incorporate the body, brain and nervous system into our therapy. We help people learn somatic techniques for settling anxiety and building more regulation. We are all trauma-trained, gentle, and nonjudgmental therapists who value the client-therapist relationship and can provide support for navigating early adulthood, independence/dependence, relationships, and adjustment to college.

As a licensed marriage and family therapist with four years of experience, my work centers on helping individuals and couples in early to mid-life find their footing when it comes to dating, communication, family dynamics, work-life balance, and self-identity. Whether you're navigating a major life transition, working through relationship difficulties, or simply trying to feel more like yourself, you deserve a therapist who shows up as a genuine partner in that process. Authentic connection is at the heart of everything I do. You can expect a collaborative, accepting presence as we do this work together. I look forward to growing alongside you. Relationships are at the center of my practice, including the most important one you have: your relationship with yourself. From there, my approach is direct, collaborative, and individualized to your specific needs. Rather than applying a one-size-fits-all method, I draw on person-centered and acceptance-based techniques, tailoring each session to your unique life experience so that our work together always feels relevant to you. That tailoring extends to the environment we create as well. Sessions are open, accepting, and nonjudgmental by design, a space where you can show up as you are. My style is gentle and forthright, as forming therapeutic relationships that help people become more authentically themselves is something I'm deeply passionate about. Together, we'll work toward helping you more genuinely know yourself and the people in your life. My path to becoming a therapist began as a teenager hungry for a sense of meaning in my life. This hunger brought me to study philosophy and then psychology as an undergraduate. I slowly realized that rather than being individualized, identity and meaning are things that are built up between people: through our relationships to friends, romantic partners, family, colleagues, or anyone else. This experience deepened my commitment to building the sorts of relationships in which identity and meaning are strengthened and nurtured -- like the relationships built in therapy. I bring this emphasis on genuine, human connection to each session. When I'm not in session, you might find me at an archery range, out for a run, or deep in a book on history, philosophy, biology, or psychology. Kurt Vonnegut and a good ghost story are always welcome on the nightstand! Drawing, video games, and Magic: The Gathering round out the mix, along with plenty of walks and playtime with my dog.

Our NYC-based practice specializes in anxiety and OCD treatment for college students and young adults. Many of the students we work with are high achievers who are used to pushing through, but are finding that anxiety, overthinking, or burnout are becoming harder to manage. This often shows up as getting stuck in your head, feeling overwhelmed by academic or social pressure, or getting caught in patterns of procrastination, perfectionism, or avoidance. For some, OCD or panic are a big part of the picture. College also brings a new level of independence, and managing academics, friendships, and daily life on your own can make these patterns feel more intense. Our approach is warm, structured, and grounded, focused on helping you understand what’s keeping you stuck, build practical skills, and feel more confident navigating this stage of life.