Therapists for college students near Durham, NC

*TELEHEALTH ONLY* My practice is a safe place for all women and their unique beliefs. Are you exhausted? I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that I no longer conduct phone consultations. I believe that the best way to truly decide if we are a good fit working together, is to meet and go from there. My approach to working with clients is that the client is always the expert on their own lives. I see clients from a strengths-based perspective, and help my clients recognize and use those strengths fully. I take an integrative approach to meet your needs. I am a psychodynamic therapist, but I make use of polyvagal theory and mindfulness as well. I know it can be overwhelming to reach out for help when you need it the most. It takes bravery to take this next step. Be proud of yourself for being here right now. I typically respond within two business days. Check your spam folder to be sure you didn't miss it. Please note that I ONLY work with WOMEN in my practice and ONLY via telehealth at this time.

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Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected. I want my clients to feel like they’re talking to a real person. How else can trust be built? My style has been described as 'down to earth, gentle, and encouraging.' I also have a great sense of humor that comes in only when appropriate. I view therapy as a safety net for the various issues clients bring. I will collaborate with you from the very first session on goals for your time. Some people I work with prefer to set the agenda for our time together, with just a few interjections from me. Understanding the big picture and getting to the heart of the matter are things I'm good at. I have also completed the Level 1 training in Internal Family Systems and Level 1 training in the Embodied Reocvery Model. I love using these models because they are beautifully client focused. My goal is to develop a positive therapeutic relationship with you. When that happens, hope is tangible and the spirit opens to new life and new beginnings. All sessions with me will be virtual unless I'm in Atlanta and we can coordinate an in person session.

Hello and welcome! I’m Chelsea, a second-year Master’s student in Clinical Social Work at Columbia University, and I hold a Bachelor of Arts in Psychology and Communication from Wake Forest University. My pronouns are she/her. My work focuses on areas such as self-care, life transitions, relationship challenges, anxiety, depression, ADHD, and Autism Spectrum Disorders. As I work towards my LCSW license and plan to open my own practice, my primary goal is to provide a warm and accepting space where you feel genuinely supported. In our sessions, I use a blend of psychodynamic therapy, mindfulness, client-centered approaches, and DBT to tailor our work to your individual needs. I am committed to creating an environment where you feel truly heard and respected as we navigate your emotions and experiences together. I understand that reaching out for support takes courage, and I am here to empower you as we develop coping skills, discuss your experiences, and work through life’s challenges. I look forward to partnering with you and supporting you every step of the way. Chelsea is a therapist-in-training at Sol Health. Sol Health is a digital health start-up that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

We have counselors that focus on: Depression and Anxiety Counseling for teens and adults. High school issues: college preparation, fitting in with groups, and self-esteem. Marriage Counseling and Couples Counseling. Therapy for teens dealing with depression, bullying, anxiety, or suicide. Counseling for parents seeking peace and balance in divorce or separation. Middle school issues: self-harm, eating issues, anger, bullying, social problems, and study skills. Conflict and agreement between co-parents and blended families. Counseling for adoptive families. Mood disorders: depression, anxiety, or bipolar disorder. Counseling for expecting/new parents. Addictions: Alcohol, substance abuse, or video games.

Are you struggling with intimacy in your life? Are you going through stressful medical treatments, chronic pain, or infertility? Have you or your spouse recently had a baby or adopted? A whole lot of life seems to revolve around families--with a lot of emphasis on getting married and getting pregnant. Sexual difficulties, fertility challenges, fears about pregnancy, labor and delivery, and postpartum anxiety and depression all hang together. Emotions, beliefs, religious traditions, culture, and relationships can all get tangled up around having sex. Which is why you deserve the best combination of credentials and experience. But when you're having trouble finding a partner, or getting pregnant, or when having a baby turns out to be hugely stressful it can feel ever so lonely and isolating. Please know that you don't have to go this alone. My patients call me DrSara and I've been helping people navigate sexual and reproductive health issues for over 30 years.

Sims Counseling & Consulting is a sanctuary for holistic and integrative mental health. At Sims, we go beyond conventional psychotherapy, weaving mindfulness, art, meditation, yoga, movement, and somatic experiencing into the fabric of our services. Here, we believe in nurturing the complete being – mind, body, and soul. Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques we help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. We believe that transformation begins when we slow down, tune into our bodies, and honor what comes up. We have experience supporting emerging adults and college students, let's get started!

Are you looking for a therapist that will listen to you, motivate you, inspire you to do and be better, help you solve problems, AND reach your goals? Then hello, you've stumbled across the right person! I am the owner and sole therapist of Reshaping Realities Counseling. My practice is a safe space for those in need of someone to help them with life and all its challenges. My goal is to help you become the BEST version of you. Not only am I empathetic, non judgemental, and a great listener, but I aim to make you feel comfortable and at ease with me. The counselor-client relationship is extremely important to me because it is essential in your success. With me, therapy is more than just another appointment; it is an experience designed to help reshape your life into the best version for you. I work with clients that experience anxiety, depression, toxic/negative relationships, family conflict, self-harming, trauma, lack of confidence, and more. I can help you develop positive coping skills and strategies, build your self-esteem and self-confidence, and provide you with the tools you need to make a positive change in your life. Let's be honest...life can get a little overwhelming sometimes, and that's okay! So if you are taking the first step towards healing, I am proud of you. It won't be easy but it'll be worth it. If you feel we'd be a good fit for each other, please feel free to schedule a consultation and I'll be here to help you along the path towards positive change.

My approach to therapy is grounded in empathy, compassion, and a deep respect for each individual's unique experiences and strengths. Throughout my career, I have had the privilege of working with diverse populations facing a wide range of challenges, including anxiety, depression, trauma, relationship issues, and life transitions. Each person I encounter brings their own story, struggles, and aspirations, and I am committed to providing safe, nonjudgmental care.

Ed Cochard is a licensed psychological associate who has provided individual in inpatient psychiatric, partial hospitalization, and intensive outpatient settings. He has also worked in community mental health and private practice outpatient clinics. He has experience treating both mental health and substance abuse issues with a broad range of clients from college aged to to older adults. His areas of clinical focus include treatment of anxiety and mood disorders, anger management, behavioral disorders, and substance use disorders. Ed utilizes a blend of cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, reality therapy, and motivational interviewing in his treatment approach. He earned a BS in Psychology and Human Services Counseling from Old Dominion University in 1991. He continued on at Old Dominion University to earn his Master’s degree in Psychology in 1993.

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My name is Chaney, and I am a psychiatric nurse practitioner. I am passionate about helping people improve their mental health and overcome the obstacles that they face. I work with children, adolescents, and adults. I am affirming to LGBTQ+ and neurodiverse folks. I also have special training and interest in helping folks with diabetes cope with diabetes distress and burnout. It is my belief that this journey to mental wellness is a partnership, and I look forward to finding unique solutions for each person I meet. I help folks achieve their health goals by prescribing medications, recommending lifestyle changes, and providing supportive talk therapy to develop coping skills. I want to work with you to find the best solution to fit your circumstances and needs. I look forward to meeting you and hearing your story. We each have challenges to overcome and at times need a helping hand to do it. It can be hard to acknowledge that something is wrong, much less that you might need help. So, rest assured that I will be glad to team up with you on the path to wellness.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

You're exhausted from giving 100% to everything,but having nothing leftover for yourself. You hate disappointing anyone & have a hard time asking for what you need. Sometimes you worry you don't know who you are outside of work or relationships. It even feels hard to know what you need at times because you're so used to trying to keep everyone else happy. You're not alone & life doesn't have to feel this way. Together we can figure out ways to help you feel more empowered, change unhelpful patterns, & create a life you love. I help women manage general/social anxiety & depression, while improving boundaries, relationships & embracing who they are. I enjoy working with vetmed/animal care professionals, teachers, & college students who need help coping with burnout, compassion fatigue, & work/life balance. Getting started is easy, introvert-friendly, & can be done from the comfort of home! Online sessions are available statewide to anyone in North Carolina and South Carolina. Visit my website and complete the Scheduling Inquiry Form to get started!

Please visit my profile to learn more about my services.

We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding. I will be your cheerleader. When you feel isolated, confused, or overwhelmed, I will shine light and provide space and consistency. I believe in gentle pushes when needed. I will give space to process emotions, learn new therapeutic interventions, and work with you to create direct action or action goals that honor you for lasting, meaningful change. We will utilize cognitive behavioral therapy, motivational interviewing, psychoeducation, solution focused therapy, maintain/create effective coping skills, practice stress reduction habits, utilize grief therapy techniques, and honor rituals/memorials as needed/wanted. I work with clients who may be struggling with anxiety, depression, grief, life transitions, and family/relationship issues. I will cultivate space for you to process these, honor these, and take action steps. We will get you to a place where you can experience the present more fully while honoring your past.

Helping ADHD brains thrive - Trauma recovery with EMDR - LGBTQ+ affirming. You’ve been doing your best to keep it together, but your brain won’t slow down, the past still hits hard, or you’re tired of trying to explain your identity. If you feel scattered, stuck, or just plain exhausted—you're not alone. I help people like you find clarity, healing, and practical tools to move forward. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused strategies, and EMDR (when it’s a good fit) to help you create real change. We’ll challenge old patterns, take practical steps forward, and when appropriate, use EMDR to gently reprocess painful memories and shift the beliefs that keep you stuck. Therapy with me is collaborative, down-to-earth, and supportive—expect compassion, real talk, and plenty of space for laughter along the way. You don’t have to do this alone! If you’re ready to feel more grounded, focused, or just more you, let’s talk. I offer a free 15-minute consultation so we can see if we’re a good fit. You can reach out by phone or email—whatever feels easiest. I’m here when you’re ready.

Feeling stuck? Burned out? Overwhelmed by life, classes, or relationships? College is supposed to be a time of growth—but sometimes it just feels like too much. Whether you're dealing with anxiety, depression, burnout, relationship stress, substance use, or just trying to figure out who you are and where you're headed, you don’t have to do it alone. I’m a licensed therapist in North Carolina and South Carolina, and I help college students cut through the noise and start making real progress. My approach is straightforward, down-to-earth, and action-oriented. We won’t just talk about your problems—we’ll work on them. Together. I’ve spent years working in mental health, helping people push through tough situations and come out stronger. If you're tired of overthinking everything and ready to get unstuck, you're in the right place. Here’s what to expect: --A mix of support and honest feedback --No judgment, no BS—just real conversation and real progress --Tools to help you manage stress, improve your mood, and get clarity on your next steps --A focus on what matters most to you—whether that’s your mental health, your relationships, or your future I work with college students of all backgrounds, including men and women, LGBTQ+ individuals, student-athletes, first-gen college students, and anyone navigating big life questions. I also have a special interest in men’s mental health. Credentials: Licensed Clinical Mental Health Counselor (LCMHC) - North Carolina Licensed Clinical Addictions Specialist (LCAS) - North Carolina National Certified Counselor (NCC) Licensed Professional Counselor (LPC) - South Carolina Master’s in Clinical Mental Health Counseling What therapy looks like with me: We’ll talk about what’s going on now—not just dig into the past. We’ll focus on practical tools and real change using approaches like CBT, Motivational Interviewing, Solution-Focused Therapy, and 12-Step principles when helpful. If you’re feeling lost, stuck, or just plain exhausted, I’m here to help you figure things out and move forward. Before we start, I offer a free 15–20 minute video consult to make sure we’re a good fit. Therapy is a commitment—you deserve to work with someone who gets you.

Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.