Therapists for college students near Durham, NC

I welcome individuals from all backgrounds. I prioritize working with any and all women, girls, members of the Queer and Trans communities, and expecting parents, ages 15+. As a cisgender white woman I am aware of the privileges I hold and I honor the perspectives, backgrounds, and lived experiences of my clients. I believe in a collaborative therapeutic process and therefore will ask for your input in goal-setting and treatment planning conversations. I will at times offer clinical guidance, but not before hearing what it is you are seeking and hoping to gain from your therapy experience. My work is trauma-informed, person-centered, and strengths-based, aimed at co-creating strong therapeutic rapport. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment (ACT), Mindfulness and Grounding, and Therapeutic Art. Through each of these interventions, I aim to strengthen and empower your voice and provide a safe space to be who you are, without judgment and without expectation.

With a background in school counseling, I have developed a passion for supporting children, adolescents, and young adults. Through this experience, I provided short- and long-term individual counseling services, career counseling, crisis intervention, and group psychotherapy. I am particularly equipped to help clients navigate challenges such as anxiety, depression, grief and loss, trauma, academic and social stress, career exploration, adjustment issues, self-esteem, and emotional regulation, among other general mental health concerns. Drawing on a strengths-based approach, I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to guide clients in identifying their strengths, setting goals, building resilience, and developing adaptive coping strategies. I am committed to integrating therapeutic approaches and techniques that best fit each client’s needs. I believe in cultivating a therapeutic relationship through a warm, non-judgmental, collaborative environment. I strive to have clients feel heard, understood, and empowered to create meaningful change in their lives toward their growth and well-being. I am committed to continuous learning and professional development to better serve my clients.

Our eating disorder treatment facilities in the Southeast U.S. (Durham & Charlotte, North Carolina; Atlanta, Georgia), offer inpatient, residential, partial hospitalization, intensive outpatient, and outpatient programs for children, adolescents, and adults. Our personalized approach ensures you receive first-rate treatment at the level of care that’s right for you. We’ll build your care plan around best practices and proven therapies, delivered with expertise, understanding, and compassion.

I view therapy as a unique, dynamic space between two people where an alliance is being formed. Clients often come my way frustrated by not being heard by health providers or mental health therapists who lack empathy, understanding, or who come off as judgmental. My job is to meet you in a place where you can feel deeply seen, heard, and understood.

You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life or your relationships. But, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are seeking support as they turn onto a new path. Together, we will explore your thoughts and feelings, using a goal-oriented, holistic approach. Imagine what it would feel like to finally be able to let go of the constant worrying, suspicion, anger, and resentment. To feel like you can set boundaries and have the energy to participate in your life and experience joy again. You would be a better partner, friend, and parent, someone who is capable of saying "no" clearly, or "yes" wholeheartedly. I am committed to helping you unravel old wounds as you strengthen and create a new direction in your life and relationships. My goal is to create a warm, non-judgmental and safe space for self-reflection, recovery, and personal growth.

Some clients enter therapy to learn specific skills and practices to increase their well-being, while others simply want an empathetic listener to help them work through life’s challenges. As a therapist, I strive to create a warm, empathetic, and nonjudgmental environment for clients to explore the complexities of their lives and to feel heard and understood. I particularly enjoy working with older adolescents and young adults on issues surrounding anxiety, OCD, phobias, life transitions, depression, and traumatic experiences. I understand that frequently our emotions and past experiences can keep us from living the lives that we hoped for, and I strive to help clients move forward to live in line with their values.

Experience: Lise-Marie is a Licensed Clinical Social Worker Associate (LCSWA) in North Carolina. She obtained a master’s degree in social work (MSW) with a certificate in trauma-responsive care from the University of Kentucky and a Bachelor of Arts in psychology/gender & women’s studies from Grinnell College. Lise-Marie trained at Coastal Horizons Center conducting Intensive Outpatient Therapy for individuals struggling with substance disorder, as well as at The Open Gate/Domestic Violence Shelter and Services, providing client advocacy and empowerment services. She has worked with clients from various cultures, life experiences, and identities who struggled with depression, anxiety, PTSD, complex trauma, domestic violence/abuse, and psychotic disorders. She also volunteered as COO to launch The Parasol Cooperative; a not-for-profit organization dedicated to protecting life through innovative technology. More than just my work: The dance floor is my personal sanctuary; I am an avid Latin dancer and an aerial acrobat with a decade of performance and choreography experience. Dance has taught me that beauty and freedom await when we embrace the unexpected and grow through adversity — just like my favorite quote says: “Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain.” ~Vivian Greene Client Focus: Adults 18+, Women, LGBTQ+, Couples, Veterans Types of therapy: CBT, DBT, Art Therapy, Internal Family Systems, Emotionally Focused, Strengths-Based, Mindfulness-Based, Gestalt, Jungian, Feminist, Holistic, Trauma-Responsive Care Issues: (Standard) Anxiety, depression, PTSD, complex trauma, addiction (Specialties) Identity- and gender-affirming, women’s issues, dissociation, suicidal ideation, domestic violence/abuse, relationship issues, co-dependency, grief, bullying

I am a licensed psychologist specializing in the treatment of depression, anxiety, OCD, body-focused repetitive behaviors (hair pulling, skin picking), and ADHD. My approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, (IPT), Exposure and Response Prevention (ERP) for OCD, and Organizational Skills Training for ADHD. These approaches work best when we can develop a strong therapeutic relationship. Accordingly, I prioritize creating a warm, supportive space for us to work together toward the goals that are most important to you.

Are you stressed, anxious, or concerned with one or more relationships in your life? Do you feel alone or unsupported as you navigate various changes, challenges, or identities? Are you, or a loved one, exploring your gender identity, gender expression, or transitioning? Are you, or a loved one, struggling with grief, loss, chronic illness, chronic pain, caregiver stress, addiction, or healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You’ve likely been debating seeking help for months, if not years. But we’re so glad you found us and have taken a brave step in being here. Our team is confident that we can work together to equip you with the necessary tools to face and overcome these challenges. You don’t have to be alone in this journey. Our experienced team has the tools to help you achieve your goals, overcome these struggles, and live your most fulfilling, meaningful life. No two people are the same, and we tailor our sessions together to address challenges unique to you. Together, we will work to more deeply understand your struggles and address any challenges with long-lasting strategies, helping you get closer to the life you’ve always wanted (and always deserved!) If you’re ready to: Feel empowered to be your most authentic self Improve relationships with friends, family, chosen family, and/or feel emboldened to separate yourself from relationships that are no longer serving you Take your life back from the heavy grasp of trauma, grief, loss, chronic pain/illness, or addiction, or Create your fanny pack (they may not be the most fashionable accessory, but stay with me here) of tools to better manage stressors, improve relationships, and live your best, most authentic, and fulfilling life… Then we are ready when you are. Contact us today for your free 20-minute consultation, and let’s get to work. After all, freedom lies in being bold. Email: info@beboldpsychnc.com Text/call: 919-525-1873

I love working with college students and young adults who are encountering obstacles in their search for happiness and success. My goal is to provide each client with the most effective, short-term, evidence-based psychotherapy to maximize results without maximizing your time. I have 25 years of experience working with trauma survivors and people who struggle with anxiety, ADHD, and Depression.

"It's never too late to begin...while we have breath" I believe in providing people with cutting edge mental health services that are catered to suit their needs. I’ve helped people of all ages deal with some of the most critical circumstances in their lives. I define myself as a resourceful and responsive LCSW, Somatic Psychotherapist, Certified Thanatologist, End of Life Doula & Sex Therapist... Celebrating and supporting clients through their relationships across the lifespan, because LifeMatters.

Maybe you feel like you don’t quite belong anywhere or struggle to trust your own worth. Perhaps you’re carrying the weight of systemic oppression, intergenerational trauma, or the pressure to fit into a world that wasn’t built with you in mind. You want to heal, to feel at home in yourself, and to build a life that feels authentic and meaningful. I’m here to hold a space where you can show up fully and be met with care, empathy, and non-judgment. I love working with LGBTQ+ & BIPoC folks and folks with intellectual and developmental disabilities and their caregivers from a strengths-based, neurodiversity affirming perspective. My therapeutic approach is guided by a commitment to fostering dignity, resilience, and empowerment, with a focus on practical strategies for personal growth and self-care. I am EMDR trained and use this as well as other therapeutic approaches to support clients in healing from trauma and cultivating a sense of personal sovereignty. As a mixed race-Black, trans-masculine, and nonbinary practitioner, I understand the importance of being seen and affirmed. I approach therapy with a commitment to creating a secure, affirming space where clients can unfold into their most authentic selves. If you think we might be a good fit, I invite you to reach out and schedule a free consultation.

The mission of OCC is to provide unparalleled mental health counseling services to individuals and families, helping them to overcome psychological and social barriers preventing them from achieving their best possible life. The client and counselor working towards a common goal of achieving wellness. Trust is the foundation of a healthy counseling relationship. Clients’ feelings are explored through the use of empathic listening, unconditional positive regard, genuineness, and autonomy.

Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your personality, culture, and needs. Through developing mental, emotional, and physical self-awareness, my clients build skills that enable them to handle painful thoughts, emotions, and experiences in more adaptive ways, They steadily shedding ways of relating with the world and themselves that are harmful, unsustainable, or no longer serving them, creating space to bring their values to life. I find mindfulness and nurturing the mind-body connection to be powerful tools in accessing our natural healing abilities. Overcoming a number of my own mental health struggles in the past has yielded a wealth of compassion and empathy for the clients I see today, as well as faith in their abilities to heal, grow, and build a life worth living.

Therapy is worth it and so are you! While life can be amazing, there is no doubt at times we will experience hardships. However, you do not have to navigate these struggles by yourself. By emphasizing collaboration, resiliency, optimism, and empowerment, I aim to equip my clients with the tools and resources needed to assist them in revamping and creating the life they are striving to live. I work with all genders, sexual orientations, races, and cultures & welcome clients as they are. I am trained in mindfulness, yoga, and trauma-informed care. I have experience working with adults, teenagers, & children. As a therapist, I encourage clients to be authentic and challenge their negative thinking while reminding them they are capable and amazing. If we do end up working together, prepare to be heard, encouraged, laugh, and most importantly, work to build the life you envision for yourself! If you think we could be a good fit for each other I invite you to schedule your phone consultation today. Let’s work!

I have worked with individuals across all walks of life with various difficulties they are trying to navigate. So many people understand they don't feel like themselves, but cannot work through why. I individualize my treatment to fit clients where they are at with where they want to be in mind. I use a person-centered approach to ensure respect and understanding so we can explore difficulties together.

Please visit my profile to learn more about my services.

I’m passionate about supporting the mental health of neurodivergent adults. We might work together on managing anxiety, making time for your goals and hobbies, exploring meaningful relationships and more! As humans, there are life events and transitions that seem impossible to carry alone. You shouldn't! I'm here to lighten the load :)

Please visit my profile to learn more about my services.

I work predominantly with students who are navigating the change of college, interpersonal dynamics, anxiety, depression, and personality disorders. I hope that through our work together, we can find ways to help you thrive and reach your goals.