Therapists for college students near 27707

You’re up late doom-scrolling Instagram wondering why everyone else seems to have it together. It seems impossible to not compare yourself to others and you think, “if I could just lose weight, I’d be happy.” It feels like you’re doing the “right things” but you still worry it’s not enough. You’ve become your own worst critic, constantly feeling like you aren’t living up to your expectations. You can’t help but notice there’s a tightness in your chest when you realize you have another task to add to your to-do list. Lately, it feels like your anxiety is running your life and your self-esteem is at an all-time low. It’s okay to exhale. Therapy is an empowering space to cope with the “what ifs”, build self-compassion, and discover food freedom. Imagine being able to close your laptop at the end of the day and feel accomplished, even if it means you didn’t “do it all.” Picture yourself grabbing lunch with friends and ordering what you actually want, without the guilt. I support college students wanting to heal their relationship with food and their body, and release the pressure to be perfect. I offer a free 15 minute video consultation call to chat about what's bringing you to therapy, answer any questions you have, and see if we'd be a good fit. Send me an email to get started!

I work with people who think A LOT, like, all the time. You're overwhelmed with...it all. You're the one others come to, but you don't always get the same in return. You're questioning your choices, abilities, relationships. You want to feel more peace, appreciation, connection, and fulfillment. You want to find ways to stop overthinking while continuing to be successful. Balancing relationships, work, family, and fun is complicated. Maybe you need help better understanding yourself or the dynamics in the important relationships in your life. Perhaps you spend too much time and energy worrying. It could be that you feel like things in your life are just out of alignment. If any of this sounds familiar, let's chat to see how we can help you gain the tools you need to restore balance to your life.

I deeply value the therapeutic relationship and strive to help clients better understand themselves. By creating safety and comfort within our relationship, we can more deeply explore familial, platonic and romantic relationships while also exploring clients' identities and feelings of worth.

Jessica Baker is a Licensed Mental Health Counselor and an advanced candidate in the Clinical Doctoral program at the Boston Graduate School of Psychoanalysis. With specialized training in psychodynamic and relational counseling from the Boston Graduate School of Psychoanalysis, trauma-informed modalities of CBT and DBT from the Justice Resource Institute, and addiction counseling from UMass Memorial Hospital, she is interested in providing compassionate care to better understand the sources of emotional distress within the here and now. She is licensed in North Carolina, Massachusetts, Connecticut, New Hampshire, and Maine. She has virtual appointments available, regardless of diagnosis.

Immediate telehealth evening appts. You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You may cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through eating or other coping methods, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice. Everyone deserves to live a life they're excited to wake up to. Therapy helps with this. It allows you to show up and be your authentic self while healing that inner critic who causes trauma and shame. You don't have to save face. The journey may be tough. However, taking a step allows you to get closer to the resiliency you seek and break the cycle. If anything above resonates with you, I see you. I look forward to helping you become the best version of yourself. All you have to do is show up and I'll walk the beaten path with you. Just call or schedule at (www.ashleyhoseycounseling.com). I'm an OON provider but ask about superbills and other payment options.

There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing. It takes courage to take the first step and I want to respect and honor the vulnerability that comes with the process. However, there is hope and each client brings their inherent strengths and experience to the process. I work with various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), DBT, and Prolonged Exposure (PE). I also use other evidenced-based interventions including Motivational Interviewing (MI), somatic and mindfulness-based practices to best address the needs of each client. I am passionate about working with clients experiencing life transitions, depression, communication challenges, relationships issues, anxiety, trauma-related symptoms, family issues, peer relationships, social connection, and young adult issues. I value working with students and enjoy helping others navigate what can be a challenging stage in life. Your journey is meaningful, and I am excited to share the process of discovery and growth with you and be a support by offering tools and skills to help you navigate through to reach your goals. I invite you to contact me today.

My clients are exhausted and overwhelmed like you. They are tired of doing their best to keep all these balls (school, work, parenting, relationships, self-care, health and wellbeing, sleep + more) up in the air (even though admittedly they are pretty darn good at it). But when they inevitably drop a few because something else pops up or they get tired, life feels messy and they are quick to place judgements on themselves. My clients are expert problem solvers and doers, who in the face of stress, just keep going. Some are the type of person who the people in their life lean on for support. Some have tried a number of ways to fix or problem solve their way our of their emotions or exhaustion. They find their coping to work for a little bit but aren't moving them towards the life they imagined for themselves. Some realize they aren't sure they can keep up with all of what needs to be done to feel "okay". When some of my clients do take time for themselves or the rest they need, their mind struggles with feeling guilty, worrying about what they "should" be doing for work/school/person (fill in the blank with any responsibility). Like my clients, you deserve to find ease and connection in your body without a to-do list flowing through your head or scanning your body for what’s wrong now. Not being defined or consumed by your productivity is not out of your reach. I'd love to help you get there. Contact me today for a free consultation.

I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in the world. I will help you move to your place of purpose and meaning, as well as evoke your innate healing ability. I do not think there is an ideal client, but there is an ideal relationship that we establish together. I ensure that you feel attended to, heard and seen in the way you wish to be. You deserve stellar care. Visit or call for free 15 minute consultation. As a yoga instructor, I will draw (if you wish) from ancient healing techniques and practices; this includes breath work, mindfulness, meditation and philosophical teachings. As a specialist in primary care behavioral health, I am able to focus your treatment comprehensively, integrating your physical and mental well-being. No matter your ailment, I will provide you with focused, dedicated, experienced, and compassionate care. You will feel relief on your first visit, and after some time working together, you can expect tremendous growth and healing. This goes for individuals, couples, and groups.

I offer virtual therapy to clients located anywhere in North Carolina and Pennsylvania. My approach is exploratory, rather than pre-planned or highly structured. My style is informal and at ease; I offer a space where you can relax enough to become more of who you actually are, rather than feeling like we are analyzing or troubleshooting you. Our focus isn’t determined by what we worked on last time or by a treatment manual – it emerges from what you're wanting, wondering, or feeling each time you arrive. I work best with people willing to continue the work between sessions, by practicing present-focused awareness and trying out gentler, more curious responses to their body sensations, thoughts, and feelings. I offer a collaborative space for you to learn to listen to your pain in a way that fosters healing and insight. Because growth takes courage and vulnerability, our work will also empower you to discover your own strength and set your own pace. Our relationship will be rooted in trust, imagination, and fierce respect for the journey you’re on. My approach is a fusion of many therapeutic styles, including Gestalt therapy, humanistic therapy, feminist therapy, and Buddhist psychology. Please visit dorothycashore.com for more details about me and the way I work, then feel free to reach out to schedule a phone consult. I'd be glad to talk with you about whether we'd be a good fit.

The college experience can be both amazing and stressful. Sometimes you might need someone to talk to, someone who won’t judge you or take away your independence. If you are looking for a new perspective on old challenges or a helping hand with new struggles, please don’t hesitate to reach out.

As a therapist practicing for over 15 years, I thoroughly enjoy working with students as they learn to navigate life. Many times, it can be incredibly challenging to balance school, social relationships, jobs and other responsibilities. My goal as your therapist is to allow you to express your feelings in a non-judgmental and safe space, as well as provide you with skills to improve your overall quality of life. I work with adolescents, adults, as well as couples and families. Additionally, I specialize working with all aspects of eating disorders from anorexia to binge eating. Licensed in Arizona and North Carolina.

As we face life’s challenges, we may also be facing the opportunity to find growth & meaning through our most difficult experiences. I am here to provide you with warmth, respect, & kindness as you face these difficult moments. I will aim to work alongside you, supporting you through the process of recognizing your strengths, uncovering & learning new skills, & problem solving ways to effectively cope with whatever difficulties you may be facing. In my approach I incorporate interventions from Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) along with the use of creative approaches stemming from expressive play & art therapies. I have experience working with a variety of child & adult clients in both outpatient & in home settings, & I am fluent in English and Spanish. I also have experience treating issues related to anxiety, depression, affective disorders, trauma, loss, interpersonal conflict, adjustment, & behavioral issues related to ADHD. I can see clients located in both NJ and NC. I look forward to supporting you on your journey of growth & healing.

Please visit my profile to learn more about my services.

Welcome to EBLOOM Therapy Our Mission Here at Epiphany Bloom Therapy, our mission is to provide authentic, transformative mental health care that honors each individual’s journey. We are dedicated to offering services rooted in compassion and guided by a client-centered approach—supporting mental wellness while helping clients uncover new perspectives, inner strength, and personal breakthroughs. Whether it’s a small shift in awareness or a profound moment of realization, we believe in the power of discovering growth and meaning within life’s most challenging experiences. Through intentional collaboration, mindful practice, and a deep respect for each person’s unique story, Epiphany Bloom Therapy is committed to being a space of healing, insight, and empowerment—for today and for the journey ahead.

Please visit my profile to learn more about my services.

We offer you a safe and compassionate space to explore and address issues such as: ~Managing and overcoming anxiety to regain control of your life. ~Supporting high achievers in finding balance and fulfillment beyond their accomplishments. ~Helping you separate your worth from your work and cultivate self-acceptance. ~Navigating sexual issues, sexual anxiety, or discovering your authentic sexual self. ~Guiding you in creating and nurturing healthy, meaningful relationships. ~Challenging patterns of self-criticism and fostering a stronger sense of self-worth. ~Providing support for those struggling with substance abuse/addiction and seeking recovery. ~Learning effective ways to resolve conflict with empathy and clarity. ~Improving communication skills to express yourself confidently and connect with others. ~Helping you break free from the relentless drive of perfectionism to embrace growth and self-compassion. ~Addressing feelings of imposter syndrome, helping you trust your abilities and own your successes.

Please visit my profile to learn more about my services.

I am a counselor at Blue Ridge EXA, an integrative care practice where we specialize in grief, life transitions, and the effects of medical trauma. In our sessions, you can expect a person-centered and integrative approach, one that honors your inner knowing while gently exploring the patterns and stories that shape your experience. I work with those who are experiencing the effects of trauma, anxiety, depression, grief, and navigating times of uncertainty and change. I am an expressive arts therapist, and offer a compassionate, safe place to explore your experience.

Please visit my profile to learn more about my services.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young people. We currently serve individuals are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.