Therapists for college students near 27705

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You might look like you have it all together on the outside, but feel overwhelmed, stuck, or constantly in your own head. Maybe you overthink everything or second guess yourself more than you'd like to admit. Does that sound familiar? Therapy with me is a place to be real, sort through what's going on, and start making meaningful changes (at a pace that actually feels manageable). We'll work towards a clearer understanding of yourself, more confidence in your decisions, and a greater sense of balance moving forward. It doesn't have to feel heavy all the time - we can bring honesty and even a little humor into the process. I specialize in anxiety, life transitions, and self-esteem using a CBT and trauma-informed approach. My work focuses on helping you understand patterns, build practical coping skills, navigate challenges more effectively, and create meaningful, lasting change. Therapy with me is supportive, collaborative, and real. Starting therapy can feel intimidating, and you don't have to have it all figured out (no one really does - not even me). If you are feeling overwhelmed or stuck, you're not alone. You don't need the "perfect" reason to start therapy - just showing up is enough. I'd love to connect and offer a space where you can be open and feel heard.

Please visit my profile to learn more about my services.

Welcome to a sanctuary of mental health care where compassion meets expertise. Our Raleigh-based practice empowers individuals across North Carolina with holistic, culturally sensitive services tailored to each unique need. Experience a nurturing journey with us, where dignity and trust pave the path to sustained recovery and long-term wellbeing.

We specialize in treating anxiety, depression, OCD and addiction associated with eating behaviors, body image and body dissatisfaction. Our focus is to help you heal your relationship with food, eating and body image. I will walk alongside you in this journey of self-empowerment to find peace with food and your body.

In the session, Courtney's goal is to provide a warm and nurturing environment where clients can begin to approach issues or situations with curiosity, work to find insight, and create sustainable solutions to life struggles. Courtney believes strongly in providing copious amounts of empathy and gentle pushing towards cultivating more compassion for yourself. At her core, she is a person-centered therapist and her space reflects that. She will be authentic and genuine in session and hopes her clients feel safe doing the same. She always considers the biopsychosocial model when treating mental health concerns and utilizes techniques from cognitive behavioral therapy, acceptance, and commitment therapy, and shares an understanding of polyvagal theory with clients. Courtney received her bachelor's degree in psychology from the University of North Carolina at Wilmington and her master's degree in clinical mental health counseling from the University of North Carolina at Pembroke where she also pursued a certificate in play therapy. Over the past decade, she has spent time working in public and private schools and within families to support the healthy growth and development of children and family systems. Because of this, Courtney specializes in working with children and parents. She enjoys empowering parents through positive parenting skills and utilizes play therapy to address childhood mental health struggles. She is also certified to hold Child-Parent Relationship Therapy classes, which brings the skills of play therapy into the hands of the parent and into their home. Additionally, Courtney is extremely passionate about being a neurodivergent affirming therapist for all ages and enjoys examining systems or "rules" that exist but don't serve the individual. She also enjoys working with adults on getting in touch with their playful side - whether that be playing with sand or fidgets while in session, or working to create space in their lives for hobbies outside of session. In her counseling sessions, Courtney enthusiastically listens to her clients and believes an equal and collaborative relationship to be crucial in eliciting change. She believes that every individual holds the power within themselves to work through life’s turbulence and upset. Her role is to help her clients uncover this power while also working to acquire the skills and strategies that will aid them in achieving their goals. The sacred nature of therapy is not lost on Courtney, and she holds the relationship highly. She is honored to be part of someone's life journey. One of Courtney’s favorite quotes comes from Mr. Fred Rogers, “There is no normal life that is free of pain. The very wrestling with our problems can be the impetus for our growth.”

Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. I am a warm, positive, and dependable clinician. Everyone experiences roadblocks that can feel overwhelming; a therapist's support can accompany and guide you through those difficulties. Shame and guilt are too prominent in our world, and offering a space without judgment is essential for clients to reach their goals. My approach to therapy is client-centered and individualized for a specific client. I specialize in using cognitive behavioral therapy, acceptance, commitment therapy, and strategic and structural family therapy. Currently through the platform Headway I am credentialed with Aetna, Oscar Health, United Healthcare, Oxford, Cigna insurances and accept private pay on a sliding scale as needed. It is crucial for a client to feel comfortable opening up to their therapist; therefore, before our first session, we will have a 15-minute consultation call to ensure we are a good fit. Our first session will be a safe space to share your experiences. Then, we will work together to create a treatment plan focusing on the goals you want to accomplish. My primary goal is to empower clients to make the changes they want and build up their coping skills to face life's changes and challenges.

Sanctuary Counseling Group has provided mental health counseling and pastoral counseling in the greater Charlotte area and in satellite offices in cities and towns around the Western Piedmont of North Carolina for over 55 years. Sanctuary Counseling Group currently has satellite offices in 14 locations in the Western and Central Piedmont. Our mission is to walk with our clients as they journey towards the healing of their minds, hearts, and souls. We believe that health and healing are open to all.

Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in select clinics and states. If you’d like to have ongoing sessions, you can choose to see the same therapist or schedule at a more convenient day and time. If you need additional specialty services, our therapists can help you explore options that fit your needs. Our licensed therapists provide this service to patients 18 years or older

Hey there! I’m a licensed mental health counselor trained in EMDR, and I run a fully virtual therapy practice serving students in North Carolina, South Carolina, and Florida. I specialize in helping college students who are navigating anxiety, depression, mood swings, difficult life transitions, and PTSD. If you’re feeling overwhelmed by coursework, adjusting to dorm life, or coping with past trauma, I offer a safe, judgment-free space where we can work together to build coping skills, regulate emotions, and find more balance. Whether you need support for daily stressors or deeper EMDR-focused trauma work, you don’t have to face these challenges alone—I’m here to help you thrive in college and beyond.

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Change is uncomfortable and life can be intense. Therapy is a great place to land, unpack, and regroup. If you're struggling with dealing with strong feelings, I may be able to help. I specialize in helping people deal with anxiety, depression, trauma, and grief so they can live the life they want.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome! I am so glad you are here. Taking the first step can be hard, but one that can be extraordinarily rewarding. I have extensive experience working with students with anxiety, stress, academic and career needs, learning disabilities, Autism, behavior and trauma. I have been involved with writing, and implementing IEP's and 504's, as well. School can force you into learning things about yourself you never knew. It can be a great thing, but it can also cause stress, and force you to self-reflect in a way that we often times may want to avoid. My hope is to come alongside of you to create a life of resilience despite any adversity you may encounter. I am in network in NC with Cigna, Blue Cross Blue Shield, and Aetna. For out of network benefits, I can provide a superbill to assist with reimbursement and I also partner with a company to assist you with submitting claims, if you wish to utilize them.

We’re here to support you through life’s challenges whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding. At Insight Therapy Group, we offer inclusive, evidence-based therapy for older teens and adults navigating ADHD, autism, anxiety, depression, trauma, and more. We believe in the power of meaningful connection, and we provide a safe, affirming space where you can feel seen, supported, and empowered to grow. Healing happens in connection. Let’s take that first step together.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. At BYWAY our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Hi everyone! My name is Jada Albright, and I’m a licensed mental health therapist with a passion for supporting young adults through life’s challenges. College can be an exciting but stressful time, and I’m here to help you navigate anxiety, relationship issues, academic pressure, and major life transitions. My goal is to create a safe, nonjudgmental space where you can feel heard and supported. Looking forward to connecting and being a resource for your mental wellness journey!

Hi, I am Taylor! At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, grief, or stage of life issues, I strive to help clients increase their emotional regulation, sense of security, and decrease mental health challenges.