Therapists for college students near Ann Arbor, MI
Hello! I'm MaryAnn. I work with adults (18+) experiencing mood, stressor, and/or trauma related challenges. Many of my clients seek therapy to explore their identities & patterns, navigate relationship dynamics, and reprocess disturbing memories. Whatever your reason, therapy is a brave space to get to know your parts and ultimately connect with your inherent wholeness. As a mom, daughter, sister, spouse, & friend, I have navigated - and am navigating - many of these stages myself. My professional roles have ranged from inpatient psychiatry to community settings. I remain committed to tailoring my approach to meet the unique needs and goals of each individual I work with. By integrating EMDR and Internal Family Systems therapies, I establish a therapy space that is curious, compassionate, and evidence-based. I am honored to walk alongside my clients as they cultivate insight & empowerment in their lives. Together, we can design a vision for a fulfilling present and future. I would love to hear from you to see if we are a good fit!
Sometimes the world we live in can feel intensely overwhelming and our everyday lives can seem particularly challenging to navigate. If you’re feeling lost, I assure you, it’s a perfectly normal part of the human experience. Reaching out and searching for help is an excellent step to find your way forward through whatever you’re facing, whether that’s a recent loss, the pressures of a new school or job, or even difficult family relationships. Therapy can give us so many gifts: the space to process our experience, skills to ease challenging situations, and even deeper insight into our own unique sense of the world.
Hi. I work with clients who are struggling with anxiety (including worry, phobias, and OCD), perfectionism, procrastination, life transitions, relationship issues, and LGBTQ+ concerns. I use telehealth and in-office visits. My approach is action oriented – helping you build the skills to take risks and handle discomfort so that you can create the meaningful and satisfying life you want.
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you need - Feeling like you “should” be doing certain things, even if you don’t want to - Neglecting self-care You have a simmering undercurrent of anxiety, and your entire life feels like a list of obligations. You feel weighed down, overwhelmed, and stressed. You’re pathologically helpful and a self-proclaimed people pleaser, so you find yourself gritting your teeth to make it through the day……but you paste a smile on your face and fake it. From the outside you’re successful, high-achieving, respected, and known for going above and beyond, but internally, you know your truth. You’re overly self-critical, procrastinate often, script conversations in your head, and worry about everyone else’s expectations of you. What if you could feel confident saying no to things that don’t serve you? What if you could learn how to put yourself first without feeling selfish? What if you could live a more balanced, intentional, and fulfilling life? Let me help you get clarity on what you’re feeling, why, and how to fix it. We all have “blind spots” that hold us back in some way, and it takes an outside perspective to help identify these. Even if you think… - you’ll let others down - you’re not as smart or capable as your colleagues - you need to have a clear plan - mediocrity is unacceptable - you have to maintain this facade in order to be successful I will show you how to shift your thoughts and behavior in ways that will pave a clear path to joy and confidence. There is no greater investment in life than discovering your full potential, and that comes through insight and self-awareness. Visit my website and schedule your free 15-minute phone consultation today!