I am a Licensed Independent Clinical Social Worker with over 15 years of experience in the mental health field. Having worked in nonprofit, private, and government sectors, I have experience working with clients of all ethnic backgrounds, economic circumstances, and ages. I most often utilize cognitive behavioral therapy and solution-focused therapy to establish goals and process barriers. I offer a supportive, informal setting to make my clients most comfortable and meet them where they are. I ...
I have immediate openings for in-person and telehealth sessions, and offer free 10-15 minute phone consultations to discuss your goals, areas of needs, and see if you feel we would be a good fit! I have experience working with ages ranging from adolescents to older adults, with my current focus being on early adulthood, college students, and those working in the arts. I have extensive experience working with individuals experiencing substance use and recovery, as well as depression, anxiety, tra...
Everyone deserves to feel strong, confident, and beautiful but for many, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns and relationships.Our practices focuses on womens' mental health and supporting individuals who want to manage stress and find balance between all the demands of classes, friends, and family, without feeling completely overwhelmed. Our clients are tired of conflicted or toxic relationships and want to build positive and he...
Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and...
Hello, Iâm Crystal, a Licensed Clinical Social Worker with over 12 years of experience in the mental health field. I hold a Masterâs degree in Social Work from the University of Georgia and specialize in Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy. My professional focus is on supporting women, teenagers, and young adults as they navigate lifeâs complexities. With a deep-rooted passion for understanding the intricacies of the human mind, I am committed to walking alongside y...
Hello, I'm Donna. Mental health symptoms and difficulties managing your life can arise from stressful situations, life transitions, grief and loss, addiction, and past or present trauma. These stressors can feel overwhelming and significantly impact your mental health and daily functioning. I'm here to assist you on your mental health journey, and together, we can find the best solutions and support for you to feel better and live a more productive, fulfilling life. I graduated from Lesley U...
Hello, I'm Heather, MSW, a Licensed Independent Clinical Social Worker. Life happens, and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, postpartum, gender and sexuality, family stress, illness, trauma, and COVID-19 are issues we all have experienced. Itâs easy to get overwhelmed by the enormity of significant life changes or even day-to-day routines, especially after a three-year pande...
Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to ...
My approach integrates a variety of therapeutic techniques tailored to your unique needs. I draw from relational psychodynamic and attachment-based therapy, trauma-focused Cognitive Behavioral Therapy (CBT), and the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP). Additionally, I incorporate developmental psychology, mindfulness, and multicultural perspectives, ensuring our sessions are holistic and person-centered. Whether you’re dealing with anxiety, depression, fami...
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My journey in the field began with a graduate degree in Marriage and Family Therapy from Nova Southeastern University in Florida in 1999, followed by an MSW from the NYU School of Social Work in 2003. My style is warm, attentive, collaborative, and non-judgmental, but I can also be very active and directive when needed. I consider myself a good leader, fair, and impartial, h...
Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily li...
My therapeutic approach is grounded in psychodynamic and relational theories with a focus on facilitating insight and healing. I seek to understand the heart of one’s challenges and how present struggles are tied to one’s past and current environment, relationships, and identity development. My clinical work is informed by cognitive-behavioral approaches, mindfulness, trauma, Buddhism, social identity, and oppression. My therapeutic style is warm, compassionate, and curious, and I deeply value c...
My therapeutic orientation is guided by a psychodynamic, relational approach that emphasizes trust-building and collaboration. I draw on a range of modalities to meet my clients’ needs, including narrative therapy, cognitive-behavioral, and motivational interviewing techniques. I believe treatment should be rooted in a client’s strengths and network of relationships. My approach is anchored in Liberation Health with an explicit anti-oppressive, intersectional, feminist lens, including identifyin...
Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resour...
It’s hard navigating all that is expected of us in today’s world. It’s even harder if you’re struggling with things like relationship problems, ADHD symptoms, anxiety, and/or depression. Imagine a world where things feel more manageable. You have someone to talk to about your feelings on a regular basis, someone to help provide some guidance and skills to cope with the harder feelings. You have a safe and supportive space to vent about the problems causing you stress and you don’t feel judged fo...
I work with many adults who often feel that they do not, in fact, know how to adult. Often, the individuals I serve come to therapy feeling lost, that life has lost some of its meaning, and experiencing emotions of confusion and anxiety. I offer a direct, authentic, and conversational approach to my work. My focus is to explore with you your values, what aspects of your life may not be aligned with these values, and collaborate on ways to remove those barriers. I truly believe that being comfort...
Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward....
Hi there! I'm Caroline, and I'm so glad you're considering taking this step towards your well-being. I've been a Clinical Social Worker since 2004, and throughout my career, I've had the privilege of working in a variety of settings, including schools, outpatient counseling, brain injury rehabilitation, residential and foster care programs, and supervised visitation and parenting education. Each of these experiences has shaped my approach to therapy and deepened my understanding of the diverse c...
Hello, I'm Michael. With 27 years of professional experience, I am licensed in Massachusetts, Maryland, Vermont, and Arizona. My journey in mental health care has given me the privilege of helping clients navigate through various challenges, including stress, anxiety, relationship issues, family conflicts, and parenting concerns. I also have a deep specialization in supporting individuals and families dealing with cancer at all stages, providing a compassionate space for them to process and heal...
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient settings for both addictions and dual diagnosis in the state of Massachusetts including Methdone and Suboxone clinics. Along the way I realized the need for further education and training in the areas of trauma and abuse, and am a certified member of the International Association of Trauma Professionals. In addition to this, I have gained a vast amount of knowledge i...