Therapists for college students near University of Chicago

We are a team of therapists who are committed to providing support that perfectly blends personal compassion with science. We care deeply about our clients, and use proven, research based methods to help you cope with your personal challenges, heal, and improve your relationships.

Are you ready for a change? I enjoy helping people feel understood, confront their joys and pains, and be motivated to change. Throughout my clinical practice I have been privileged to walk alongside both individuals and families as they courageously seek to encounter their vulnerabilities. There comes a time when help is needed from a certified therapist to cope with many of life’s challenges. I'm Sachiko Kawata-Burke, I'm a licensed clinical social worker serving clients in-person in Illinois and Telehealth. I have immediate availability to support you on your journey toward healing and self discovery. Contact me for your complimentary consultation today!

My mission is to provide quality individual and group therapy that is accessible and meaningful. Over the years, I have worked with a wide variety of folks and have found that meeting people “where they are at “ and actively listening to their goals is the basic foundation that can be overlooked at times. Clients in my practice are motivated for therapy and committed to the time we set aside for their growth. I am also committed to that time in order to assist clients with meeting their goals and experiencing further well-being. Depending on their own personal preference for more or less structure, I can generally adapt my practice skills to meet that personal preference.

To the outside world, it may appear that you have it all together yet no matter how hard you try you suffer from anxiety, self doubt, people pleasing, burn out, and guilt when putting your own needs first and something needs to change. My role as a therapist is to bring light to those parts of yourself which have been blocking you from making changes and step into a life of wholeness and authenticity. As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-building and guidance on taking actionable steps toward healing. Areas of specialization include trauma, anxiety, systemic abuse, life transitions, attachment wounds, imposter syndrome, identity exploration, women's issues, and college student mental health. My services are telehealth only to provide services in the comfort of your own home.

Through the Woods Therapy & Wellness offers a fresh approach to mental health treatment, combining clinical and spiritual work within the context of a supportive community to promote a space for deep healing. Our clinical approach to therapy is trauma-informed, client-centered, and attachment-based, borrowing approaches from various evidence-based theories to meet our clients’ specific needs. Sense of community, self-care, and spiritual connection are important to us. Beyond our clinical work, we offer additional wellness services and host regular community events.

Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, navigate the campus dating scene, decide on a major, or handle the stress of midterms/finals. Maybe you're past that part of your college experience, but you still haven't found a good solution to those problems: still putting off studying, dealing with friend drama, having ups and downs with dating, etc. And if you're getting towards the end of your college experience, you might be worried out about what you're going to do after college and what that will look like. You don't need to figure all that out on your own. I help people get to the root of their problems so that they can understand themselves and others better. If you can understand your past and unlearn things that aren't helping you anymore, then you can replace them with healthy ways to move forward with confidence.

Your mind is unique—your therapy should be too. If you’re exhausted by overthinking, caught in endless “what if” thoughts, or feeling mentally drained despite appearing to have it all together, you’re not alone. Many of my clients are thoughtful, compassionate, and high-achieving people struggling with anxiety, OCD, perfectionism, intrusive thoughts, self-doubt, burnout, depression, or major life transitions. Together, we’ll uncover what’s keeping you stuck and build the skills needed to create meaningful, lasting change. My approach goes beyond symptom management. I take a personalized, whole-person approach that combines neuroscience, comprehensive assessment, and evidence-based therapies tailored to your unique needs. Drawing from Neuropsychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT) for OCD, Solution-Focused Therapy, mindfulness, and somatic techniques, we’ll help your brain and body work together—not against each other. Therapy with me is collaborative, practical, and grounded in real life. You’ll gain a deeper understanding of how your mind works, learn effective tools to manage difficult emotions, and build resilience that lasts beyond the therapy room. I believe healing doesn’t have to be cold or clinical—it happens through authentic connection, curiosity, and, when appropriate, a little humor. Whether you’re ready to quiet the mental noise, overcome anxiety, regain confidence, or simply feel like yourself again, you don’t have to do it alone. I offer personalized therapy in both English and Polish through in-person and secure online sessions. Healing is possible, and I’d be honored to be part of your journey. This version is more conversational, premium, and client-focused while naturally incorporating your specialties and approach without feeling like a list of techniques.

Do you find it difficult to slow down your thoughts? Are you constantly worried about how others may perceive you? If so, Wone Counseling Services may be able to help. We provide individual mental health counseling virtually for those who are struggling with anxiety, low self-esteem, substance use disorders, stress and life transitions.

Please visit my profile to learn more about my services.

I enjoy working with individuals who would like to learn better tools and skills to manage internal experiences (thoughts, emotions, etc) so they can create a life that is uniquely meaningful and vibrant. Our minds are useful tools but they can also leave us feeling trapped. In our work together, you'll practice how to get "un-stuck" from your mind and have more control over your behaviors.

You've worked hard to get to where you are today, but your trauma is still holding you back. Anxiety keeps you up at night. You can't quiet the voice in your head that's telling you you're not good enough. You feel disconnected from other people and wonder how others seem to maintain their relationships. And interactions with your family members leave you thoroughly exhausted. You're suffering from the legacy of childhood emotional neglect and trauma. You had to take care of yourself from a very early age because there wasn't anyone else to do it. Now, you're struggling to stay afloat and maintain the life you've always wanted. It’s time find peace with your past and create a life you love. If you're ready to break free from repetitive thoughts and behaviors that hold you back, heal from past hurt and trauma, develop a greater sense of inner peace and self-confidence, improve your relationships with others and yourself, and reconnect with your body and emotions, then keep reading. My specialty is working with adults who have experienced childhood emotional neglect and trauma. I'm a Level 2 trained IFS clinician, and I bring years of experience to helping my clients heal and live the lives they want to live. It's possible for you, too. Reach out today to schedule a free consultation and start on the path to healing.

Arena specializes in serving individuals who are currently struggling with the weight and pressures of daily life, as well as those feeling the heaviness of their past, difficult life experiences. We often see survivors of domestic violence, sexual assault, community violence, and childhood trauma, and also work with individuals struggling with depression, anxiety, and stress surrounding their every day life who want to improve their mental wellness, happiness, and quality of life. Our team reflects the diversity of the communities we serve. Among our staff are individuals who are immigrants and Muslims, each bringing lived experience and cultural insight to their work. Together, we are committed to increasing access, representation, and visibility for historically underrepresented communities, and to providing care that honors the full identities of those we serve. We offer flexible scheduling. If you don't see your preferred availability, please reach out and we will do my best to accommodate your needs.

Hi, I’m so glad you’re here. Working with me is warm, nonjudgmental, and collaborative. I might be a good fit if you’re an over-functioning perfectionist, people-pleaser, or eldest daughter ready to strengthen boundaries and take back your life. I specialize in supporting individuals transitioning to life with Type 1 diabetes, inner child work, recovering from a relationship, or leaving narcissistic abuse behind. My background in family therapy includes parent coaching, supporting caregiver burnout, adolescent therapy and play therapy. My intention is for you to feel supported, validated, and inspired to grow, while making space for deep self-exploration. My approach is relational and trauma-informed, grounded in Health at Every Size and social justice. I integrate IFS, narrative therapy, and somatic experiencing to support meaningful, lasting change. I believe therapy is a tool to help you feel free, empowered, and fully yourself.

Please visit my profile to learn more about my services.

I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I use a combination of person-centered, solution-focused, CBT, and DBT interventions. I place great value in meeting clients where they are and will implement a variety of approaches to meet client needs and preferences. I enjoy using both art and games to give clients additional ways to express themselves.

Keeping it all together in college can be exhausting. When things like anxiety, OCD, perfectionism, panic, and stress get in the way, it can be incredibly overwhelming. Whether you struggled with these things before coming to college, or the transition to college has brought on new stress or anxiety - you're not alone and you deserve therapy that works. I specialize in compassionate, evidence-based therapy for individuals with anxiety, OCD, intrusive thoughts, panic attacks, phobias, and related challenges. I'm passionate about helping college students to cope effectively with these challenges so that you can make the most of your college experience and feel like yourself again on campus. My style is warm, collaborative, and down-to-earth, while staying anchored in truly effective, research-back principles. Finding the right therapist can be a deeply personal process. Taking that next step to put yourself first is so worthwhile. If you'd like to learn more, feel free to reach out and let's chat. I look forward to learning your story, understanding your goals, and getting started.

I believe that each person has the wisdom and knowledge within them to be able to heal and grow themselves but that intuition can be difficult to access due to our upbringings, beliefs, structural expectations, etc. I am honored to join with clients on their growth journey and provide perspective and safety along the way. I welcome clients from all walks of life and work primarily with clients experiencing anxiety, depression, relationship issues, self exploration, and navigating the many transitions of life. I take an eclectic approach that utilizes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy and Psychedelic Integration and also value the wisdom and significance of spirituality, mindfulness, somatics, ancestral connection, connection with nature and other non western conceptualizations of growth and healing. I foster a inclusive, nonjudgmental and affirming approach that does not shy away from difficult emotions. This is a collaborative relationship where we work together and rely on your inner wisdom to pursue growth at a pace that is healthy for you. If this resonates with you, I look forward to connecting with you and exploring the work we can do together.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

Meet Emma Flores – Your Support for Life’s Transitions and Challenges College is full of new experiences—some exciting, some stressful, and some that catch you completely off guard. Whether you’re starting your first semester, adjusting to campus life, or preparing for what comes after graduation, it’s normal to feel overwhelmed at times. Emma Flores is here to help you navigate it all. Emma is a warm, approachable therapist who truly understands the unique challenges college students face. She knows that life during these years isn’t just about getting good grades—it’s about finding your identity, managing relationships, coping with change, and balancing independence with responsibility. She creates a safe, welcoming space where you can talk openly about what’s on your mind without fear of judgment. Emma works with students who are feeling anxious, stressed, stuck, or uncertain about the future. She also supports those dealing with depression, relationship issues, self-doubt, and big life transitions. Her style is collaborative—you bring your experiences and goals, and together you’ll explore what’s getting in the way and how to move forward. One of Emma’s strengths is making therapy feel comfortable and relatable. She understands that reaching out for help can be intimidating, so she meets you exactly where you are. Her sessions feel like a genuine conversation with someone who’s fully in your corner—someone who will listen, guide, and challenge you in ways that feel safe and encouraging. Emma is especially passionate about helping students: Manage anxiety, stress, and burnout Navigate family, friendship, and romantic relationship changes Build confidence and self-worth Adjust to new environments or cultural transitions Develop healthy coping skills for academic and personal challenges She believes that therapy is not just for times of crisis—it’s also a tool for growth, clarity, and self-discovery. Working with Emma means gaining insight into your patterns, building resilience, and creating the life you want, one step at a time. If you’ve been feeling like you have to “hold it all together” on your own, Emma wants you to know that you don’t. She’s here to remind you that it’s okay to ask for help—and that doing so is a sign of strength, not weakness. Whether you’re looking for short-term support to get through a rough patch or ongoing therapy to help you grow and thrive, Emma is ready to walk alongside you. Your college years are a time of change, growth, and possibility. With the right support, you can face challenges with confidence—and Emma Flores is here to help you do just that.