Therapists for college students near University of Chicago

As a therapist specializing in mental health and substance abuse, my goal is to provide you with a safe, supportive, and compassionate space where you can begin or continue your journey toward recovery and wellness. My work is guided by deep empathy for the challenges you face. I know that reaching out for help can be difficult, and I’m here to listen without judgment, offering the understanding and validation that can make all the difference in the therapeutic relationship. I look forward to walking the path of self-discovery and recovery with you.

I have over 30 years of experience as a licensed clinical social worker. I am dedicated to helping individuals navigate life's challenges. I specialize in working with adolescents and young adults who are struggling with anxiety, depression, or daily stressors that leave you feeling stuck. My goal is to provide a safe, supportive, and non judgemental space where you can explore your emotions and develop coping skills to help you meet the challenges you face. My approach is warm, collaborative, and tailored to your unique needs. I understand that seeking therapy can be a big step, so I strive to create a relaxed yet professional enironment where you feel heard, valued, and empowered. Remember, you matter.

The first step is the hardest and it takes great courage to ask for help. I strive to help people navigate how to cope with life's challenges and transitions. My goal is to provide you with support by providing a judgement free space to process your feelings and help you gain positive coping skills. Together, we will work through life's hardships and discover ways to improve your quality of life.

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Relational trauma can make you feel like you’re not good enough and somehow too much at the same time. You might be hyper aware of others' needs which leaves you feeling emotionally exhausted. You over-function in relationships and struggle with conflict and boundaries due to fear of rejection. No matter what you do, it feels like you’re a supporting character in the cast of your own life. You may have developed these parts of yourself in order to feel safe, but what would life look like if you could shed old scripts and live authentically with emotional balance and self-trust? Let’s explore how trauma and loss may influence the way you interact with the world around you. I prefer a more holistic approach to therapy and don’t believe that we can always think our way out of something. I’m interested in helping you develop healthy relationships with others, but more importantly your relationship with yourself.

I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachment lens. You and I work within the relational interaction between us as we discover your self-structure. This allows a person to expand and evolve. The hardest step is reaching out. If the way I work is of interest, please give me a call to see if treatment would be a good fit. All questions are good questions. Invest in yourself, you are worth it. I practice in Missouri, Maine, Illinois and New Mexico. My undergraduate educational experience is from Dartmouth College along with my MSW from Washington University. I have certificates of study from the St. Louis Psychoanalytic Institute, in the Advanced Psychodynamic Psychotherapy Program and from The National Institute for the Psychotherapies, NYC, in Integrative Trauma Studies. I am currently in year 2 of Somatic Expererience Method Training. I have worked inpatient, residential and outpatient with a team oriented approach in nationally known facilities, McLean Hospital, St. Louis Children's Hospital, and Care and Counseling St. Louis prior to opening my own practice in 2015. Be well, Cindy

Navigating college and young adulthood can be overwhelming—balancing academics, relationships, and personal growth while managing stress, anxiety, or past experiences that weigh heavily. I work best with students who feel stuck, uncertain, or disconnected. Whether you're struggling with anxiety, depression, substance use, self-doubt, or major life transitions, I provide a supportive space to explore, process, and grow. My approach is warm, interactive, and nonjudgmental. I believe therapy should be a place where you can be your full self—messy thoughts, complicated emotions, and all. Together, we’ll untangle challenges, develop strategies that work for you, and build confidence in your ability to navigate life’s ups and downs. Having worked in both mental health and substance use treatment, I understand how stress, coping, and self-destructive patterns can get in the way of the life you want. I also know change is possible. Whether you need a space to be heard, tools to manage emotions, or guidance in rediscovering your strengths, I’m here to help.

I offer virtual mental health services to AZ, IL and MD residents. Life is completely unpredictable, fast moving, unstoppable and often complicated. Do you feel lost, hurt, lonely, confused, depressed, and/or anxious? Do you suffer from pain that has no medical explanation? Do you worry endlessly about your physical health or medical diagnosis? If so, I will be able to help. I offer a non-judgmental space where all of your feelings and questions can be expressed and explored with kindness, compassion, and acceptance.

Struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more. You will receive evidence-based, values-driven interventions to address your unique goals and needs. Through collaborative exploration you are empowered to write your own story and captain your own ship. You can expect to spend your first session with me identifying goals and highlighting strengths, values, and barriers. Clients will explore their beliefs and values to develop a personal roadmap to success. If you're looking to create change in your life and focus on what's important to you, please reach out to my listed contact and schedule an appointment. I look forward to seeing you!

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I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and parenting difficulties. I believe there is no “one size fits all” form of treatment. I work collaboratively with my clients to help them find the necessary tools to grow, develop, and achieve their goals. I am skilled in a variety of interventions including the evidenced based approaches of Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I draw from these approaches, depending on my client’s goals and what I deem will be most effective. I received my Masters in Clinical Counseling at The Chicago School of Professional Psychology. I practiced and trained in Chicago for 9 years before moving to Indiana. Prior to starting my private practice, I worked in various settings including psychiatric hospitals, partial hospitalization programming, intensive outpatient programming, within a group practice and a community mental health center.

I received my Master's in Social Work from New York University's Silver School of Social Work. I have years of experience working with individuals struggling with anxiety, depression, trauma, OCD, eating disorders, as well as different phobias. I am trained in Exposure and Response Prevention therapy (EX/RP), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

I try to provide a warm but structured therapeutic experience designed to help my clients address their difficulties in productive and forward-moving ways. I use a variety of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that will serve them better. I have over 25 years experience working with young adults. I particularly enjoy working with anxious clients suffering from stress, generalized anxiety, and social anxiety, providing them with ways to manage their stress and thoughts using cognitive restructuring, behavioral calming strategies, mindfulness, meditation, and problem-solving strategies. I also have expertise in working with individuals who have OCD and use an exposure with response prevention paradigm in treatment. In addition, I have also had considerable training and experience in working with individuals who struggle with anorexia and bulimia as well as those struggling with relational problems. I think flexibility and collaboration with clients is the key to a positive therapeutic experience.

My name is Jenna Schloss and I am a Licensed Clinical Social Worker in Illinois. I specialize in treating OCD and other anxiety disorders such as generalized anxiety disorder and social anxiety disorder. I also have experience treating eating disorders within the outpatient level of care. My experience includes providing individual and group therapy, as well as facilitating trainings about evidence-based treatment. I have had the opportunity to receive intensive training and consultation in Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I utilize these approaches as a foundation for treatment, and tailor my approach to the individual needs and goals of each client. All of my work with clients incorporates a collaborative approach, warmth, trust, and humor. I believe that laughter is an essential part of life and mental health. Outside of my work with individual clients, I engage in regular training and consultation with colleagues and also participate in one on one supervision in order to foster continuous clinical growth in service of providing the best treatment for my clients. For more information about me and my practice, please visit my website: schlosspc.com

I have been working with the college population throughout my career and I am aware of the unique challenges students face. If you feel that you are constantly fighting an upward battle, that no one understands your pain, that you don't know how to get out of "the pit," I am here for you. As an international psychologist trained in counseling and sport psychology, I am especially passionate about working with students of minority identities and student athletes. I also love working with couples regarding all kinds of relationship concerns. I enjoy laughing with my students in therapy, sometimes crying too, and that's okay.

Through compassion and support, I strive to empower my clients to cultivate resilience, self-awareness, and autonomy. My objective is to equip individuals with the tools needed to navigate their personal journeys with confidence. Recognizing that each person comes from a unique background with varied needs, I prioritize a collaborative therapeutic process tailored to your specific circumstances. I am committed to creating a safe, judgment-free environment where questions and feedback are always welcome. While therapists are often seen as “experts,” I firmly believe that you are the expert of your own life. With over a decade of experience in the mental health field, I specialize in working with children aged 11+, teens, college students, emerging adults, and adults from diverse backgrounds. I take an eclectic approach, integrating modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Bibliotherapy, Person-Centered Therapy, and Mindfulness-Based Practices to help you achieve your goals. Commonly, I support individuals experiencing anxiety, ADHD, low self-esteem, perfectionism, life transitions, and challenges related to college or emerging adulthood. I also work with clients to manage stress, build coping skills, address women’s issues, and explore the impact of being a child or an adult child of an alcoholic or dysfunctional family (ACOA) and (COA). Alongside my clients, I help identify areas requiring focus, set meaningful goals, and develop skills to foster a sustainable holistic approach to long-term emotional well-being. I am dedicated to helping individuals confront life’s challenges with courage and will always meet them where they are on their personal wellness journey.

Focus Group Wellness Partners was created with the mission to provide comprehensive mental health care for all. At Focus Group Wellness Partners, we believe all individuals deserve accessible, affordable, and informed mental health care regardless of age, race, socioeconomic status, ability, gender, sexual orientation, or religion. We are committed to promoting a culture of inclusivity and diversity while empowering our clients on their wellness journeys. We accept all insurances and can see clients virtually or in person.

I am a psychotherapist specializing in evidence-based treatment for adolescents, young adults, emerging adults, and older adults with eating disorders, mood disorders, transitional issues, academic problems, identity, self-esteem issues, trauma, and OCD. I completed my clinical internship for my master’s program at Ascend CHC where the focus of my work was working with individuals across the lifespan with eating disorders at an individual and Individualized Outpatient Program (IOP) level of treatment. I also have extensive experience conducting neuropsychological assessments. Prior to joining MSC, I have gained valuable experiences in the realms mental health, neuropsychology, personality disorders, neurocognitive disorders, and autism spectrum disorder As a Latine woman, I understand the stigmas that are associated with mental health. I believe that cultural competency is essential when working with individuals from different backgrounds. I strive to provide a safe, judgment-free, no shame, accepting, and positive therapeutic space for clients to grow and feel supported through an empathetic and collaborative approach. I truly believe that the relationship with the client is the most important element to a successful and beneficial therapeutic experience. I believe in meeting the client where they are at and fostering confidence and healing. I utilize several theories to best meet the goals of my clients, including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral therapy (DBT) approach.

We aim to provide the best possible telepsychiatric care (therapy and medication management) for our patients, wherever they are. We know that self-care is a journey, and the first step towards a fulfilling life begins with recognizing a need to get help. With the advancements in technology, we are able to provide care that is the most convenient for you. That is what makes our mission possible. We strive everyday to ensure that our patients are able to live their best lives.