Therapists for college students near Chicago, IL
CityPsych Counseling provides a supportive, nonjudgmental space for college students to explore concerns such as stress, anxiety, relationships, identity, and life transitions. Our approach is collaborative and tailored to each student’s unique needs, with an emphasis on building coping skills and self-understanding.
Who I am as a psychologist is deeply tied to who I am as a person. I am a cis Black man. I am heterosexual. I am from rural Arkansas. I was raised in low-income family. I’m first generation. My background taught me the value of community and resourcefulness. These are the things that shape how I see the world and how I serve in this role. I help my clients create sustainable change by working with them to combine knowledge and skills into purposeful action. A cornerstone of my approach involves "me-search". I believe self-knowledge is essential to insight (our ability to identify, understand, and take steps toward our goals). My goal is offering a brave and empowering space to facilitate that transformation. I look forward to helping you explore how your concerns relate to you, your body, social world, and worldview. My ideal clients are folks who are curious, open to ask themselves really hard questions, and have a willingness to approach change in an honest way. I ideally like to work with clients navigating a life transition (academic, work, identity or relationship based), anxiety, and/or healing from traumatic experience. Overall, I enjoy work that’s depth-based and clients who are interested in therapy that focuses the source and solutions. I draw on my clinical-research expertise exploring meaning in life and liberation to approach healing as an integrative process. I believe there is great value in establishing a brave and affirming therapeutic relationship and space to identify, make sense of, and take action to work toward my client’s goals. Overall, I consider myself a “fellow traveler” and practice from a strength-based approach where I invite collaboration, courage, and trust in the process from those with whom I work.
You are the expert of your own life, and sometimes we need some support along the way. My main areas of focus include work with neurodivergent disabled queer and gender expansive clients at various intersections of identity, complex trauma and post-traumatic stress disorder (e.g. medical and religious trauma, trauma navigating systemic oppression). I also work with folks often othered in the mental health and medical fields, sociocultural identity development, and plurality across the lifespan. I seek to co-create a meaningful, collaborative culturally responsive relationship centering a trauma-focused and healing-centered lens. I incorporate an integrative, relational, strengths-based approach incorporating Dialectical Behavior Therapy, somatic therapies, humor (and puns), narrative therapies, and challenge by consent. I seek to provide an affirming and empowering space, especially for folks at various intersections of identity, who have experienced oppression, trauma, and severe mental health diagnoses across the lifespan. It is important to build a mutually collaborative relationship that provides space for self-reflection and growth. I look forward to connecting!
Melissa Mello is a Licensed Marriage and Family Therapist who specializes in the evidence-based treatment of anxiety disorders, OCD, and eating disorders. Melissa received her BS in psychology from the University of Washington and her Masters in Marital and Family Therapy from the University of San Diego. Melissa completed her training at UC San Diego in an outpatient setting and went on to contribute to clinical research and provide services for eating disorders on multidisciplinary teams. She was also a program therapist for the UCSD Intensive Family Treatment (IFT) program- a week-long intensive program for teens with eating disorders and their families. She has been trained in and utilizes Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), Family Based Treatment (FBT), and Acceptance and Commitment Therapy( ACT). Her primary interests include working with children, teens, and young adults with anxiety disorders, OCD, and eating disorders. She is a member of the International OCD Foundation and a certified Family Based Treatment provider.
Providing culturally sensitive and inclusive therapy services to adults, including college students. "To care for another individual means to know and to experience the other as fully as possible." - Irvin D. Yalom, M.D. As a South Asian therapist, I understand the deep value of family and the intricate meanings tied to being an immigrant and a woman of color. I believe that every person's lived experiences uniquely shape their life and perceptions, which is why finding congruence and meaning in one’s life is important. This helps align one's actions with their true values, reducing internal conflict and enhancing overall well-being. As a therapist, I understand that building trust and rapport are critical for effective progress and meaningful change. To do so, I provide my clients with a safe and supportive environment for them to explore their inner thoughts, emotions, and behaviors, to foster personal growth and healing. In my practice, I utilize an integrative approach that blends systems, humanistic, and multicultural frameworks. My goal is to empower you to achieve your personal and psychological goals while providing a safe, non-judgmental, and culturally sensitive space where you can explore your inner self. I am committed to creating an environment where you can feel at ease, be your authentic self, and build a trusting relationship with me. Together, we'll work collaboratively to build insight, draw on your strengths, process difficult emotions and experiences, and form a meaningful narrative for your life. With a kind, empathetic, and compassionate approach, I strive to create a therapeutic environment where you feel supported and empowered to achieve your goals. I look forward to accompanying you on your path to well-being and self-discovery.
Innovative and experienced therapy group with offices in both Illinois and Michigan. Also taking appointments virtually. Specializing in young adult mental health treatment. Specializing in crisis counseling, first responders, women's mental health, substance treatment and overspending. Provide counseling for animal/pet loss and ESA assessments.
The Center for Religion and Psychotherapy is a not-for-profit organization offering psychotherapy and pastoral counseling for adults and adolescents, individuals and couples, since 1965. Fully accredited as a clinical and educational site by the American Association of Pastoral Counselors, the Center also offers education and consultation services. Clinical staff members are licensed by the state of Illinois, and have been trained both in psychodynamic psychotherapy and in the engagement of the spiritual and religious dynamics of human experience. Clinical staff at the Center offer a range of clinical services for individuals and couples, ranging from short-term, problem-focused counseling to long-term, in-depth psychotherapy. People come to the Center from the Chicagoland area, representing a variety of social, economic, ethnic, racial, and both religious and non-religious backgrounds.
Hi! I'm Rachel. As a licensed therapist with 11 years of experience. I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism and low self esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better understand yourself, I’m here to support your growth and healing every step of the way. I been trained in EMDR, have extensive experience treating complex trauma and emerging adulthood issues. I am LGBTQI affirming. I have used expressive/art therapy techniques for clients who better express themselves creatively.
I’m Dr. Brittany Boyd, a licensed therapist with a PhD in Developmental Psychology. I specialize in supporting adults and young adults (18+) through life transitions, career changes, and personal growth. With experience as an academic advisor and a researcher focusing on Black women and relationships, I bring a unique understanding of identity, self-discovery, and the challenges of navigating modern life. I work with clients managing ADHD, anxiety, women’s health concerns, work-life balance stress, grief, and family issues. My approach is tailored to each individual, helping you build practical strategies while honoring your experiences and goals. Whether you’re navigating school, career transitions, relationships, or personal development, I provide a supportive space to gain clarity, confidence, and balance.
Life post-high school can feel both exciting and uncertain. With that comes potential for opportunity and new experiences, coupled with pressure to achieve a level of independence you may not feel ready for or feel confident navigating. It might seem like everyone around you has a plan or perhaps you're struggling to build connection and find your place. Or perhaps you have past experiences that have followed you and are impeding your journey. Whatever is it, I'm here to help you gain clarity, and know that you're not alone. AREAS OF SPECIALTY SPECIFIC TO STUDENTS: Trauma, Anxiety/Depression, ADHD & Executive Functioning strategies, Relationships/Social Pressure, and Self-Identity & the Transition to Adulthood.
There are many ways we learn to cope with hurt, stress, and loss and, given our past experiences and upbringing, these ways can often involve avoidance – wanting to escape or numb the pain. This may look like excessive screen use, emotional eating, self-medicating, isolating, self-harm, etc. If you’re noticing that what helped you get by until now no longer works, if it’s impacting your ability to show up in your life and engage with the things you care about most, then I want to be your ally and support you through the process of change. My approach is collaborative, non-judgmental, and warm. In each session I prioritize creating a safe space for you to explore what brings you into therapy while providing a constructive environment, utilizing evidence-based approaches, to help you learn healthier coping strategies and facilitate the change you want to make. I want you to know that you are not alone and asking for help is an act of courage. I want to hear your story and have the privilege to accompany you on your journey of self-exploration, healing, and growth. To quote Brené Brown, “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
When we are caught in mental distress, we need a trusted partner to help us face our challenges and act from a place of honesty and courage. This creative partnership provides a secure and supportive connection in which to experience solace, find joy, and transform difficulty into resilience. Art therapy is an established mental health profession that helps clients to access a visual entry point for deepened self-awareness. Through guided engagement with the innate creative process, a new way opens to safely explore and better regulate thoughts, feelings, and behaviors. This creative lens is integrated with holistic evidence-based counseling models for effective, personalized care. From a renewed place of expanded perspective and self-acceptance, clients are able to live more emotionally balanced, fulfilling lives in accordance with their personal values and developmental goals.
As you navigate your journey through college, I understand that this phase of life brings both stress and excitement. At my therapy practice, I believe in supporting your mental health from a holistic perspective. What does this mean exactly? Mind-Body Connection: Holistic therapy recognizes the intricate link between your mind and body. My approach integrates mental and physical well-being, acknowledging that both aspects are essential for overall health. Emotional and Spiritual Wellness: Beyond addressing immediate concerns, I strive to nurture your emotional and spiritual wellness. This may involve exploring your values, purpose, and inner growth. Lifestyle and Environment: I consider your lifestyle choices and environment as integral parts of your well-being. From sleep habits to social interactions, these factors play a crucial role in your mental health.
It takes a lot of courage to reach out to someone for help. To share your most private thoughts and feelings with someone you don’t know. Yet entering into a relationship with a therapist is one of the kindest things you can do for yourself. Whether you're an 18 - 22 year old student facing the new challenges of college life or a returning student coming back to school after years away, the demands of college can take a real toll on your mental health. I'm here to help you sort out your feelings and organize your thoughts, to help you focus on what really matters to you. I practice depth-oriented psychodynamic therapy. This means that I will spend time listening to you to fully understand what's troubling you and how you got here. Through that shared understanding, we will chart a path towards healing.
I am passionate about supporting young adults through the often challenging, confusing and stressful parts of emerging adulthood.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Whether you're navigating a major life transition, battling anxiety or depression, facing burnout, or feeling stuck in patterns that no longer serve you—I offer a space where you can feel safe, supported, and truly seen. Therapy doesn’t have to feel clinical or cold. My goal is to create an open and honest connection where you feel comfortable being vulnerable and showing up exactly as you are. Clients often describe me as kind, collaborative, and real—with a sense of humor that brings ease to even the hardest conversations. I bring my full, authentic self to every session because I believe meaningful change happens when you feel truly connected and understood. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy. I also integrate strategies from my background in sport psychology to support focus, confidence, and performance under pressure. Together, we’ll clarify your goals, explore what’s holding you back, and move toward lasting growth.
I am passionate about working with young adults and first generation immigrants that are struggling with anxiety, burnout and stress. I understand the unique challenges college students face because I myself have been a student on/off for over 10 years. I come from a first generation household and have worked with immigrants my entire professional life. I know how hard it can be to grow up in a culture that has different values than those at home and how this can lead to questioning your own identity and where you feel you belong. I welcome the opportunity to help you gain a deeper understanding of yourself to live in alignment with your natural strengths and ambitions.