Therapists for college students near Georgia State University
I find myself often working with high-achieving folks who have been thrown one too many curve balls in life. Whether it's a life transition, a break up, overwhelm with work, stress with family members, or a death, these folks find themselves at the end of their rope and needing to find a pressure-release valve.
You feel the pressure to be in control all the time…with food, relationships, your job, your appearance. You may be fed up with melting down over a picture of yourself, feeling like you can’t stop thinking about food no matter what you do, or feeling hopeless that things will ever get better. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to go clothes shopping without fear. You’re ready to start spending time with friends again. Most of all, you’re ready to feel fulfilled and have the life you want. Clients come to me looking for a therapist who “gets” it, because therapy should be a place where you feel safe and supported to explore the roots of your relationship with food and body. Sessions with me are interactive and collaborative, and we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced eating disorder therapist, I believe that all women deserve to have permission (from themselves) to live full and empowered lives. You don’t have to keep feeling like a failure because your body has changed, and you don’t have to do it alone. Reach out today for a free 15-minute consultation. I can’t wait to hear from you.
Resilient Minds, Inc is nestled in the 100 City View building at 3330 Cumberland Blvd in the heart of Vinings, Georgia. We believe that all people can benefit from being heard and from confidential collaboration on difficult issues. We are here to help when you are ready to begin or continue your therapeutic journey.
Clients often come to me feeling overwhelmed by worry, having a hard time quieting their minds, struggling with focus or procrastination, or burning themselves out from feeling the need to be perfect. You may be doing well academically while inside you're feeling exhausted, stuck, or like you're working much harder than everyone else just to keep up. I work with adults experiencing anxiety, OCD, phobias, ADHD-related challenges, perfectionism, and difficulty managing the many demands in this stage of their lives. Some individuals come to therapy because they can't stop worrying or overthinking. Others find themselves avoiding situations because of intense fears, notice themselves getting stuck in repetitive thought loops, needing reassurance before they can move forward, or feeling unable to let go of the possibility that something might go wrong. You don't need to have a diagnosis or know exactly what's going on to reach out. My goal is to provide a space where you don't have to have everything figured out. Therapy is a place to better understand yourself, learn practical strategies, and develop more confidence in navigating academics, relationships, independence, and the transition into (later) adulthood. My approach is warm, collaborative, and evidence-based, helping you feel more capable and less controlled by anxiety, perfectionism, or self-expectations. I use CBT and integrate mindfulness and ERP for anxiety disorders and OCD.
In working with my clients, I strive to help them find a healthy balance in every part of their lives; whether it is work, relationships or health. Finding a balance is important. Balance does not allow one area in our lives to become too extreme, pulling all of our focus. In session we will develop personalized strategies that can help you feel more in control, making your concerns feel more manageable. Once we work together to find that balance in your daily life, you are able to live at your happy, healthy baseline. You begin to thrive.
College can be a lot. You don’t have to navigate it alone. Between classes, relationships, family expectations, friendships, finances, and figuring out who you are and where you’re headed, college can bring both exciting opportunities and unexpected stress. Maybe you’re feeling overwhelmed, anxious, lonely, burned out, stuck, or simply not quite like yourself. Counseling can be a space to slow down, feel heard, and work through what’s weighing on you AND without judgment. Whether you’re struggling with academic pressure, adjusting to college life, relationship challenges, self-confidence, identity, or finding balance, we can work together to help you feel more grounded, confident, and connected. You don’t need to have everything figured out to reach out. You just need a place to start.
Hi, I'm happy to see you're looking into therapy and here's a little bit about me! I specialize in working with anxiety, depression, ADHD, relationship and professional concerns, disordered eating, and self-esteem challenges. I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solutions-focused therapy to help with your presenting concerns. Integrating my years of professional experience with insights from my own personal life allows me to strive to create a safe and non-judgmental environment for you to explore what brought you here and find ways to move forward. My therapy approach is warm and collaborative so you feel supported and self-empowered in our work together. As partners we will utilize solution-focused, cognitive behavioral, and emotionally focused therapy techniques to help you work through the difficulties you're experiencing. Do you think you might be ready to work together? If the answer is yes, or even maybe, I would be happy to schedule a free consultation to see if we're a good fit for each other. I'm looking forward to getting to know you! I am a licensed associate professional counselor under the supervision of Nicole Altieri-Synan who can be reached at (470) 619-6677.
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgmental empathy, compassion, and understanding. I sit with you and bring my knowledge and experience in helping you gain awareness and undergo profound shifts in the way you think, feel, act. I know you want to find meaning in your life and relationships, and live boldly. Real change happens by means of: growing strengths, ensuring self-care, increasing mindfulness, developing coping skills, healing the past, and living a life you love. Give me a call or email if you would like to work together.
Steady Hope Counseling was founded with the mission to create a safe space for people to share their unique stories & backgrounds. Our therapists are extensively trained to provide trauma-informed, holistic, services. Many are trained in multiple modalities to help clients grow in understanding self, decrease symptoms, and growing in deeper relationship. Each provider has years of experience with with college students and young adults in a variety of settings.
Please visit my profile to learn more about my services.
If you’re in college or just starting adulthood and feel like you’re supposed to have everything figured out, you’re not alone. Maybe you’re questioning who you are, what you want, or where you’re headed. Maybe you’re struggling with relationships, friendships, family expectations, school, or the pressure to be successful. You might be thoughtful, driven, and self-aware, but still find yourself overthinking everything, people-pleasing, putting everyone else first, or feeling like you’re never doing enough. You may even look like you have it all together on the outside while feeling completely overwhelmed on the inside. If that sounds like you, therapy can be a place to slow down, figure out what you actually need, and better understand the patterns that keep you stuck. Together, we can work toward feeling more confident in who you are, building healthier relationships, and creating a life that feels like your own.
Please visit my profile to learn more about my services.
Hi! I'm a therapist licensed in Georgia and North Carolina. I help people who are feeling stressed and overwhelmed to better cope with challenges, change patterns of behavior that aren’t working, improve relationships with friends and family, and increase an overall sense of well being. By providing a safe, supportive, nonjudgmental, and welcoming space, I help you explore how social, political, economic, and cultural factors impact your health and wellbeing. My approach is compassionate, culturally-responsive, and identity-affirming, with a social justice perspective. Both my life and work experiences have shaped my work as a therapist. My life experience includes growing up as a child of Taiwanese immigrants, living in Europe as an adult, and advocating for social justice. My work experience includes providing counseling at Duke University Medical Center, Elon University Counseling Center, and multiple therapy agencies. In therapy sessions, I use various evidence-based treatments to help you work towards your personalized goals. You can learn ways to cope with stress, how to not let your emotions overwhelm you, and how to skillfully ask for what you need in your relationships. Sessions are offered online via a secure format. Before beginning therapy with any new client, I offer a free 15-minute consultation to answer any questions and to see if we are a good match to work well together.
Hi there! I work best with people who are carrying a lot at once, whether that’s anxiety, relationships that keep hurting them, substance use that feels out of control, or old experiences they’re finally ready to look at. They usually appear fine on the outside but feel worn down on the inside. What they share is knowing something needs to change and being ready to do the hard work to shift old patterns. If that sounds like you, I’d love for you to reach out!
I am a Licensed Psychologist who offers individual therapy, as well as learning disorders, ADHD, personality and psychopathology testing. My training has primarily consisted of working with college students in counseling centers and private practice settings. I offer therapy and have experience addressing depression, self-esteem, grief, relationships, anxiety, and identity development. I also offer comprehensive psychoeducational evaluations for learning disorders and ADHD, as well as psychological evaluations to assess mood, personality, and relationship functioning. In psychotherapy and testing, I pride myself on taking a strengths-based approach; I believe that we all have undiscovered strengths that can be useful during challenging times. My theoretical orientation is Interpersonal, an integrative framework that helps you explore your life through the perspectives of connection, thoughts, and emotions. I welcome you to be all of who you are, while helping you explore all that you can be. You may be wondering if you are capable of taking this step, and the answer is YES! It may take you out of your comfort zone, but you are not alone once you step outside of it. Sometimes we need additional support to reach our potential and navigate change, and it is my honor to be a helping hand in your life. * I am a Clinical Supervisor at the Georgia State University Counseling Center (GSU Counseling Center). While I am also listed as an independent provider on ThrivingCampus, my inclusion on this platform does not constitute endorsement, recommendation, or preferential referral by Georgia State University or the GSU Counseling Center. Services provided through my private practice are separate and independent from my role at GSU. Students are free to choose any provider listed on ThrivingCampus or seek services elsewhere, and selecting my services will not influence access to care, services, or standing within the GSU Counseling Center.
I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline where you are the main character shaping your life. In my space, every uncomfortable feeling is accepted, and every question is worth asking. Whether you’ve never sought counseling before or have been in therapy for years, I believe my approach is unique. My goal is to empower you and watch you succeed. So, let's connect and collaboratively rewrite your narrative.
You've worked so hard to get where you are. Hours and hours in the library, in the gym, in the practice studio. You care about excellence. But all that pressure you put on yourself, wanting to be perfect and for everyone to love you? It's wearing you out. Stress, anxiety, constant thoughts zooming through your head. I'm glad you're here, and I hope I can help. I've been helping people just like you for almost two decades. People who have been super successful but also super stressed, anxious and sad. I am committed to treating the whole you, which means that an important step to feeling better is to look at all the parts of your life (physical health, relationships, work, self-care) and how those parts of your life are affecting how you feel and how you act. When you feel well emotionally, physically, and socially; your quality of life can genuinely improve. I hope to work with any of you who feel "stuck" in your lives; who are struggling with anxiety, stress, perfectionism, or body image. I have a particular specialization in working with athletes of all levels; professional, collegiate, and recreational. As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Therapy is teamwork--we will develop a plan and goals that work for you to live your healthiest life!
I am an integrative, humanistic therapist who draws from many approaches to best serve my clients. I place an emphasis on creating a secure therapeutic relationship to foster a sense of safety and openness for clients. As we go through life, we develop habits and coping strategies to protect ourselves. I respect these coping mechanisms for the important role they play in helping us navigate the challenges of life. However, sometimes the very strategies that once helped us can become limiting or harmful. My goal is to support my clients in letting go of those old patterns and in discovering healthier, more effective ways to move forward. My work is rooted in empathy and the deep respect I have for each individual’s unique perspectives and life experiences. Humans are resilient beings, and I hope to help you bring awareness to the resilience within you.
Please visit my profile to learn more about my services.
Life can feel overwhelming, and it’s okay not to have all the answers. I offer a supportive space to explore your story and take steps toward meaningful change. I work with those navigating anxiety, depression, trauma, substance use, relationship challenges, perfectionist tendencies, and life transitions. I’m especially passionate about supporting current and former athletes as they rediscover identity beyond sport(s). Using an empowerment-based, CBT & DBT techniques, Adlerian, and family systems approach, I help clients build resilience, find clarity, and move forward with confidence. I help high achievers of all facets explore how they became who they are today, understand how their mindset & perfectionistic tendencies impact their daily life, & learn healthier ways to navigate pressure, performance expectations, and the world around them. Across all areas, I seek to help clients foster resilience and empowerment in their lives. Reaching out for support takes courage, and it’s normal to feel uncertain about where to begin. My goal is to offer a safe, nonjudgmental space where you feel understood and supported. Together, we can work toward building resilience, discovering strengths, and moving forward with greater clarity and confidence.