What’s up? I’m Jay, a mental health therapist. I am deeply committed to supporting my clients in their journey of self-discovery and growth, addressing their holistic needs with a focus on soul-work. Building a strong therapeutic relationship based on mutual trust, respect, and honor is of the utmost importance to me. I believe in tailoring my services to each individual, taking the time to understand your unique thought processes, emotional coping mechanisms, tendencies, and habits, in order to...
If you are LGBTQ+, polyamorous, kinky, or exploring your identity, it can be exhausting to live in a world that barely tolerates, much less affirms, every part of you. If you feel like you are drowning under the pressure of today’s demands, how are you supposed to find the energy to work on your goals, learn who you are, or take time to enjoy life? You may currently feel alone, unloved, or like you don’t deserve happiness. You might find yourself numb and in emotional pain, wishing people could ...
A therapy space for Black women (LGBTQ allied) who have been feeling a heaviness and burdened by the traumas and the difficult challenges of just being a human being on this society. These women are educated, career driven and leaders of their families but, there is a heaviness that they cannot escape. In this place you are seen and heard without judgement. All parts of you are welcomed, even the parts you do not particularly like. In this space you can tell your story and begin to be in touc...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Sometimes in life we face challenges that even the strongest of people need help with navigating. Reaching out for help isn’t a sign of weakness, but a sign of strength and desire for your breakthrough. I have had the privilege of working with college students for the past 10 years and have help hundreds of students breakdown barriers and work towards accomplishing their goals and dreams. I have particular expertise in supporting students experiencing Depression, Anxiety (Social & Academic Anxie...
Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally mea...
Please visit my profile to learn more about my services.
Trauma and pain from past and present experiences can stop you in your tracks, leaving you stuck in the same patterns, of thinking, feeling and behaving that eventually lead to building a life of obligation, duty and fear rather than one of fulfillment, meaning and connection. But with a little help, you can pause, learn tools, gain insights and figure out where and how you need to change direction. You are not responsible for everything that has happened to you AND you are responsible for makin...
It takes great strength and courage to reach out in our times of need. I consider it a privilege to join you on your journey and believe deeply in the healing that is possible within the therapeutic process. Our desire for relationships is beautiful. Within relationship we can experience the fullness of this beauty, but often they are what leave us fractured and fragmented. In counseling, I believe, we can put the pieces of us back together to experience personal wholeness once again. When we...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
Please visit my profile to learn more about my services.
Change can be difficult to handle, but let's do it together. Creating a safe, nonjudgmental free zone is my priority for therapy with clients. My ideal client is motivated for therapy, enthusiastic about the process and receptive to feedback. I enjoy working with young adult African-American females going through transitional phases within their life. Maybe she is finding her place in the world, experiencing challenges that may be unexplained, dealing with emotional/physical abuse by a loved one...
I am a Licensed Clinical Social Worker and I have a Doctorate of Science in Holistic Nutrition. I have been in private practice for over 10 years and have 25 years in the field. I specialize in addiction, trauma, anxiety, depression, OCD, trichotillomania, and ADHD. I use all different kinds of therapy: talk therapy, Cognitive Behavior Therapy, Brainspotting, Mindfulness, Tapping, and more. And, because I have a degree in nutrition, I can offer an holistic approach to you. I love wor...
My mission is to provide a non-judgmental space for us to work towards reaching your goals. My approach to therapy is spiritually and culturally sensitive. Clients find me to be empathetic, honest and easy to talk to. Victims of narcissists, co-dependency, self-esteem, anxiety, and relationship issues are areas of particular focus. Using Gottman Methods and Emotion Focused Couples Therapy, I will be a guide by your side helping you to understand what has happened in your relationship, whether i...
Amelia Thomas is a Licensed Professional Counselor (LPC013793) and EMDR Certified Therapist specializing in working with adults on trauma recovery, anxiety, self-esteem, identity development, life transitions, and relationship concerns. Amelia is inspired by helping individuals recognize their worthiness through the healing of past wounds and the strengthening of their authentic voices. Amelia works with individuals who have reached the point in their counseling journey that they are ready to...
I provide individual, couple, and group counseling to teens and adults. I work from a strengths-based, relational cultural perspective. My work centers on identity exploration and development, interpersonal communication, trauma, sex, intimacy, sexuality and dating, and grief. I have extensive experience in working with college-aged and young adult clients, as well as working with the LGBTQ+ community. I earned my PhD in Counseling Psychology from Lehigh University in Bethlehem, Pennsylva...