Hi! Seeking therapy is a courageous step, and my hope is to gain your trust and build rapport. I provide therapy in a non-judgmental space to help facilitate this. I embrace “to be flawed is to be human,” and with this will focus from a Strengths perspective in our work together. My role is to help empower you to use your positive character traits to shift towards the change you want to see in life. I will incorporate mindfulness practice as well as components of Person-centered therapy, Mo...
I specialize in working with college and graduate students, young professionals, and couples, empowering them to develop skills to manage anxiety, stress, relationship challenges, and explore their self-identity. I also work with first generation and children of immigrants and am committed to maintaining a culturally-informed practice that honors the different ways that people experience and think of their identity. Navigating the complexities of life can be challenging, especially when you’...
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As a somatic psychotherapist, I blend talk therapy with body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. In addition to talk therapy, I invite body awareness...
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past,...
Please call and leave a voicemail if sending email. I'm a Licensed Clinical Social Worker in Georgia, with over 33 years of experience in the mental health field. I like to collaborate with and help clients with Anxiety, Depression, Eating Disorders and/or disordered eating, Trauma, PTSD, Relationship and family of origin concerns, Bodily Focused Repetitive Behaviors, Chronic Pain, Chronic Medical Problems, Grief and Loss, Life Transitions, and Caregiver stress. I began Telehealth therapy ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Kaila (she/her/hers) identifies as a second-generation American-born Chinese woman. Kaila acknowledges that therapy (and life) is not a quick fix but an ever-changing journey of self-discovery and improvement. By utilizing psychodynamic/psychoanalytic techniques that highlight the importance of connection to oneself and the world, she helps individuals unveil and understand the sources of their suffering. One of the most valued elements of her work is the relational depth she cultivates with her...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have years of experience working with students at the high school, undergraduate, and graduate levels in different settings. I thoroughly enjoy working with children, adolescents, and young adults. As a licensed psychologist having worked at different settings and with different age groups, I appreciate the nuance that each person brings to the therapy or assessment room. I work collaboratively with clients to figure out the solutions that will best meet each individual’s specific needs. F...
What’s up? I’m Jay, a mental health therapist. I am deeply committed to supporting my clients in their journey of self-discovery and growth, addressing their holistic needs with a focus on soul-work. Building a strong therapeutic relationship based on mutual trust, respect, and honor is of the utmost importance to me. I believe in tailoring my services to each individual, taking the time to understand your unique thought processes, emotional coping mechanisms, tendencies, and habits, in order to...
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Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
Do you find yourself not feeling like enough , no matter what you do? You may be fed up with comparing yourself to others, feeling insecure or that you have to put yourself last to make others happy. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to stop people pleasing . You’re ready to set boundaries . Most of all, you’re ready to be your authentic self. Clients come to me looking for a therapist who c...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.