Therapists for college students near Washington, DC

Ashley’s approach emphasizes the use of specific tools and strategies to help adolescents and adults reduce distress, develop more flexible thinking, feel more connected in relationships, and address tendencies towards perfectionism and rigidity. She has a warm, collaborative and empowering therapeutic style, with expertise in anxiety, depression, relationships, life transitions, work/life balance, perfectionism and eating disorders. Areas of specialization: -Stress and anxiety -Relationships and connection -Work-life balance -Life transitions -Self-esteem -Disordered eating -EMDR treatment I help clients who may be feeling anxious, overwhelmed, disconnected or stuck to bring about lasting change and peace of mind. I work particularly well with clients who are struggling to build meaningful connections with others, as well as those navigating the balance between pursuing success and paralyzing perfectionism. My approach is warm, empathic, collaborative and non-judgmental; I aim for you to feel understood and empowered in session, and to carry those feelings into your broader life. I have extensive training in skill-based techniques, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), radically open dialectical behavioral therapy (RO DBT), exposure and response prevention (ERP), and insight-oriented therapies. I also offer Eye Movement Desensitization and Reprocessing (EMDR) through extended sessions. My training allows me to craft a treatment strategy that meets your unique needs and provides you with the tools to increase your self-awareness, sense of control over your feelings, and satisfaction with your life, relationships and choices. I specialize in working with teens, college students, and young adults through experienced professionals, including those with demanding jobs who would like to increase their sense of connection to their families. I have particular expertise in anxiety, depression, relationship challenges, social connectedness, grief, life transitions, perfectionism and disordered eating, with a focus on helping clients to remain present and resilient in response to day-to-day demands. I also have extensive experience training other clinicians, having supervised the clinical work of doctoral level therapists at George Mason University and Potomac Behavioral Solutions. I work with clients via telehleath and welcome and am actively affirming of all sexualities, gender identities, and cultural backgrounds. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states.

As a Licensed Professional Counselor, I specialize in supporting women through anxiety, relationship concerns, and life transitions. The college years can bring significant emotional growth alongside uncertainty and stress. I offer a collaborative, compassionate space to explore patterns, strengthen coping skills, and develop greater self-awareness so you can make intentional decisions and feel more secure in your relationships and future.

Please visit my profile to learn more about my services.

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

Please visit my profile to learn more about my services.

As a starting therapist with graduate-level experience, I help teens and adults navigate life transitions and stressors, feelings of depression and anxiety, situations of trauma or crisis, and issues surrounding their self-esteem and close relationships. I believe in compassionate, patient-centered care through a strengths-based and trauma-informed approach, which helps me be a supportive, attentive partner in your healing process. I look forward to tailoring care to your unique needs, goals, and life circumstances, helping you feel heard, empowered, and connected to the resources and support you need in our work together. Working together, you can expect a warm and nonjudgmental environment that empowers you to build resilience and move toward meaningful change. This compassionate and collaborative approach focuses on building a trusting therapeutic relationship where you feel supported and respected, as I’m passionate about creating a safe space that ensures you better understand your experiences, build resilience, and develop practical coping strategies. My path to becoming a therapist began with a deep interest in understanding how people navigate difficult life experiences and how support systems can make a meaningful difference in someone’s healing. Through my work supporting individuals facing crisis, trauma, and complex life stressors, I developed a strong commitment to providing compassionate, patient-centered care that ensures such dedicated support. My practice now brings empathy, curiosity, and a strong belief in each person’s capacity for resilience and growth to every session. I enjoy a wide range of hobbies outside the office, including thrifting, sewing, reading fiction, and staying active, as well as being actively involved in D.C.'s diverse and unique community!

The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting

Find the non-judgmental support you need as you navigate life’s challenges. If you're struggling with self-criticism or feeling overwhelmed, you don’t have to face it alone. I offer a compassionate, safe space where we explore your concerns together and press toward meaningful change. Imagine watching your teenager grow in areas that once felt impossible. I work with both teens (and preteens) and adults, walking alongside individuals during difficult seasons. Whether your teenager is navigating the pressures of adolescence or you’re dealing with personal challenges, you’ll find a steady, supportive presence here. Together, we’ll take a strengths-based approach, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and traditional talk therapy. Our work will be collaborative and uniquely tailored to your needs—because no two journeys are the same. I practice from a Christian perspective, offering faith-based counseling for those who desire it. Let’s talk. I would love to connect with you! I offer a free 15-minute phone consultation to see if we’re a good fit.I ’d be honored to support you or your teen on this path toward healing and growth. You don’t have to face life’s challenges alone.

Don’t let struggles with anxiety, depression, and/or self-discovery affect your quality of life. As a solutions-driven therapist, I work with teenagers and adults, taking the time to get to know you and your world, which will inform the work we do together. My goal is to help understand and disempower your anxiety or depression, navigate grief, or guide you to discover your authentic self. The solution isn't one size fits all, and we will find it together. Above all, I believe in the dignity and worth in a person, allowing me to be your comforting partner in care. I look forward to getting to know you in our work together. You deserve a therapist who is passionate about guiding you to live authentically. I strive to do just that, in a compassionate environment where you can always expect to be treated with respect and kindness. My style is warm, conversational, and grounded in curiosity, positivity, and respect while remaining flexible to your unique needs. This flexibility extends to my integrated therapeutic approach, which may include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Acceptance and Commitment Therapy, and narrative therapies to help you build tools to navigate your day to day and embrace your life story. I’ve always been drawn to developing personal and professional growth. In my business life, I’ve been a coach, a marketer, a salesperson, a communications expert, and a professional experience developer. This mix of skills is evident in my work with patients now, where I bring a creative and human perspective to each session. When I’m not in the office, I’m out and about, exploring my great city and traveling. I also enjoy yoga, dining in and out, and long walks with my adorable pup.

I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise.

I offer virtual, individual psychotherapy to clients located in Washington DC, Virginia, and Florida. All sessions are individually tailored to not only help you gain skills to relieve your symptoms, but also to develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life that aligns with your values. I am an intentional integrationist, which is a fancy way of saying I am trained in many therapeutic approaches to help you based on your needs, experiences, preferences, and style of learning. This allows me to offer a tailored approach that is just right for you. Often, clients don’t know exactly what they want or need from a therapist. I listen closely to how you describe the concerns bringing you to therapy, what you’ve tried, what you want to change about your life, and when you are at your best—all to determine the optimal approach to treatment. My experience with myriad interventions allows me to be highly flexible and pivot quickly based on your ongoing feedback. You can expect us to continually explore what is working well, how we are tracking toward your goals, and what, if anything, you want to change to optimize what you're getting from therapy. I see clients as the “pilot” of the metaphorical journey of therapy, and myself as an expert co-pilot and navigator. You decide where we go, our speed, and when to “refuel,” while I help provide the most efficient way to reach your chosen destination. Sometimes clients change their mind about their destination mid-journey. That’s okay! I am right there to help us change course smoothly. My goal is to help you to feel heard, empowered, supported, and above all to feel better. My technical approach to therapy is informed by Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), as well as relational and psychodynamic models of therapy. As a clinical social worker, my therapeutic style is client-centered, trauma-informed, and is guided by the multicultural, strengths, and person-in-environment perspectives. Regardless of the customized treatment plan I employ, building and tending to a trusting therapeutic relationship with you is at the heart of what I do. In every session, you can expect a warm, collaborative, inclusive approach that honors your lived experiences, embraces your strengths, and is identity-affirming for clients of all backgrounds. I’m honored you’re considering me as a partner on your wellness journey. If you’re ready to take the first step toward positive change, email me today to schedule a free 15-30 minute consultation to see if I’m a good fit to be your therapist. I'm looking forward to hearing from you.

Reaching out for support can feel like a big step, but you don’t have to take it alone. As a trauma-focused EMDR therapist, I work with teens, college students, young professionals, adults, parents, and menopausal women who are navigating relational trauma, sexual assault, anxiety, depression, life transitions, and questions of identity. I value honest communication and emotional safety, which help me to be fully present, respectful, and genuinely curious about your experiences. Our work is a collaborative partnership, one that allows me to get to know you deeply, see the patterns shaping your life, and help you make sense of the tapestry you’re weaving. If you’re looking for a thoughtful, compassionate environment to explore and heal, please reach out today. In our work together, you can expect a warm, accepting space where your emotional needs and self-selected objectives guide the process. I prioritize empathy, acceptance, and active listening, while thoughtfully integrating EMDR and trauma-informed Mindfulness to develop skills that help you access a rich emotional life that feels safe, grounded, and led by your core self. Through this relational and empathetic approach, you’ll learn to make meaningful, lasting changes as you move toward a healthier future. My path to becoming a therapist was shaped early on as a parentified child in a dysfunctional home, where I learned to create harmony in difficult circumstances. This experience fostered a natural empathy and flexibility that guide my work today, while strengthening my commitment to offering thoughtful, personalized care that honors each person’s unique story. I bring the fullness of myself into each session, meeting you with compassion, presence, and respect. Outside of the office, I enjoy a creative and active lifestyle. I’m a painter who loves spending time outdoors, whether that’s hiking, walking, or biking, and am also an avid plant enthusiast with more than 50 houseplants. I practice yoga regularly and previously worked as a yoga instructor, which continues to influence how I approach balance and well-being. At home, I share space with two cats and a dog, and value quality time with friends and family. I’m also a mom to four (now adult!) children.

In my therapy work, it's important that I first learn who you are, and what strengths and values you possess. We then work together to identify how patterns of thought, emotion, and behavior may be holding you back from being the best version of yourself. I use evidence-based interventions (strategies proven successful through research) within a cognitive behavioral model. My style as a therapist is warm, nonjudgmental, and active. Whether you are hoping to improve your mood, develop more meaningful relationships, or learn skills to manage emotions, I'm here to support you through the ups and downs.

Do you belong everywhere and nowhere? Do you question gender, sexuality & relationship norms? Are you struggling to feel connected or like you belong? Are you struggling with stress and pressure? Are you seeking an affirming, collaborative space to be seen, validated, problem-solve & ultimately heal? You are in the right place. I’m Ariel – a multi-ethnic, queer woman living between and amongst cultures while carving my own path to healing. I specialize in multicultural identity issues, anxiety, depression, intergenerational & other trauma, migration, eating disorders, suicide/self-harm, LGBTQIA+ needs and alternative relationship styles.

As a Licensed Graduate Social Worker, I specialize in supporting individuals and couples navigating fertility treatment, infertility challenges, and Assisted Reproductive Technology (ART), including IVF and IUI. I also have a deep commitment to working with LGBTQIA+ individuals and same-sex couples on their family-building journeys, including donor conception, sperm or egg donation, gestational carriers, and third-party reproduction. Whether you’re discerning donor options, exploring co-parenting conversations, or learning how to advocate for yourself within the fertility clinic system, I offer affirming, informed support every step of the way. Beyond fertility care, I work with young adults and LGBTQIA+ individuals through life transitions, identity exploration, self-fulfillment, relationship dynamics, and personal growth. My approach is person-centered, affirming, and collaborative, and I am here to walk alongside you as you navigate some of life's most meaningful and complex experiences. At the heart of my work is a genuine commitment to making you feel truly seen. I believe that the most meaningful therapeutic work happens when you feel safe enough to be honest, so I prioritize creating a space that is nonjudgmental, warm, and unhurried from the very first session. Working together, we’ll use collaborative exploration, Cognitive Behavioral Therapy (CBT), and strengths-based techniques to help you reconnect with your values and move through life's most challenging moments with greater clarity. Because no two people – and no two journeys – are exactly alike, my approach is tailored to your unique story, goals, and pace, in an environment that is safe, affirming, and entirely yours. Therapy is your time, which is why I vow to always show up to each session ready to meet you exactly where you are. My path to becoming a therapist began at the St. Louis City Courthouse, where I had the privilege of supporting survivors of domestic and intimate partner violence. That experience showed me, in vivid and lasting terms, how community resources, advocacy, and therapeutic care can genuinely change the course of someone's life. I went on to spend several years in Washington, D.C., working in international development and political advocacy. That work deepened my understanding of how the world's larger systems shape each of us at a profoundly personal level, a perspective I carry into every therapeutic relationship. As a queer person who has navigated complex systems, policies, and family-building pathways in the U.S., I bring both personal and professional insight to this work. I understand that these experiences are not just logistical; they are deeply emotional, and they deserve thoughtful, informed support. When I'm not in session, you'll find me exploring new destinations, experimenting with recipes in the kitchen, or hosting friends around the table. I also enjoy crafting, getting lost in a good book, and keeping up with my Pilates practice.

Amy strives for clients to feel supported and guided as they work towards growth and change. She specializes in anxiety, depression, relationships, self-criticism, perfectionism, and life transitions (e.g., graduation, parenthood and career changes). Amy's style blends tangible tools with broader insight, all while strengthening a sense of agency so that clients can feel empowered to make and sustain meaningful change. Areas of specialization: -Anxiety -Depression -Low self-esteem -Perfectionism -Family and relationship challenges -Life and career transitions I specialize in working with clients who feel anxious, depressed, or disempowered, and struggle with cycles of self-criticism, perfectionism, difficult relationships, or life transitions (e.g., graduation, parenthood or career changes). My therapeutic approach blends evidence-based methods from cognitive behavioral therapy (CBT), psychodynamic psychotherapy, ACT, and DBT, with goals to help clients understand and tangibly improve their symptoms. I aim for therapy to be a place where they can feel supported and guided as we work together towards growth. I seek to help strengthen clients' sense of agency, so they feel empowered to make and sustain meaningful life changes. I hold a Master’s Degree in Clinical Social Work, and have advanced postgraduate training in perinatal mental health care, including postpartum anxiety and depression, as well as training in trauma-informed clinical care. Prior to becoming a therapist, I previously worked as an attorney with the US Department of Justice, and draw upon this experience in my work with clients in demanding professional and academic careers. I welcome clients from all backgrounds, and am committed to creating a collaborative, non-judgmental therapeutic experience where both practical strategies and emotional understanding can flourish. Licensed Clinical Social Worker Master of Social Work, The Catholic University of America Juris Doctorate, The University of Chicago Law School Offering sessions in person in Washington, DC, and via telehealth to clients based in: DC, Maryland, and Virginia

As a Psychiatric Nurse Practitioner (PMHNP), my focus is on helping adults ages 18 and older navigate depression, anxiety, OCD, mood disorders, and other mental health concerns. Whether you're looking for relief from persistent symptoms, greater emotional balance, or practical strategies to improve your daily life and relationships, you've come to the right place. Every patient deserves to feel heard, respected, and supported, and that belief shapes everything about the care I provide. Together, we'll take the time to understand what you're experiencing, build a personalized treatment plan, and work toward lasting wellness that fits your life. Care that's compassionate, collaborative, and evidence-based isn't just how I work; it's what I believe you deserve from the start. In your first appointment, I'll conduct a thorough psychiatric assessment so we can develop a treatment plan that's truly tailored to you, whether that involves medication management, ongoing support, or a combination of approaches. My style is warm and patient-centered, and I strive to create a space where you feel comfortable being open about what you're going through. There's no judgment here, only a genuine commitment to understanding your goals and helping you move toward them. Becoming a psychiatric nurse practitioner was a natural path for me, because I've always been drawn to work that creates real, meaningful change in people's lives. Building authentic therapeutic relationships, seeing patients grow, and walking alongside someone as they move toward their goals is what makes my work so fulfilling. This passion continues to shape how I show up for every person I have the privilege of caring for. Yoga, reading, traveling, and exploring new cities are where I find balance and inspiration. Each keeps me curious, present, and connected to the world around me, qualities I bring with me into every patient relationship.

Renae Mittelmeier is a National Certified Counselor, Certified Personality Disorder Treatment Provider, and a Licensed Professional Counselor, licensed in the District of Columbia. Renae treats individuals with bipolar, depressive, anxiety, obsessive-compulsive, substance use, and personality disorders, as well stress disorders, life transitions, interpersonal issues, and self-esteem concerns. Renae provides a unique variety of interventions to support a client’s individual needs but specializes in the use of cognitive behavioral and dialectical behavioral approaches.

I work with clients from a wide variety of backgrounds, who have all come to a shared realization: that their way of life is no longer working for them. Whether they are struggling with addiction or depression or find themselves experiencing relationship difficulties, they all aspire to something new; something more. Together we identify the nature of their particular dissatisfaction, discover how they got there, and develop a more desirable and sustainable reality. I believe that my role is to be a nonjudgmental companion to my clients on their unique journey of self-discovery and profound change. People who seek my help often feel stuck, anxious, depressed, unfilled, or otherwise dissatisfied with life. They are often experiencing relationship difficulties or suffering from the disease of addiction. Together we bring clarity to the particular dilemma they are facing and from there we can work to identify and resolve core issues. I look forward to hearing how I might be of help to you.

My website is the best way to learn about me and how I work. My website is at www.lisakays.com. You may also complete my inquiry form on my website to learn more about my practice and so that I can determine if my practice is a good fit in terms of your scheduling and treatment needs. If you're not sure, please ask!