The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting...
Inside all the suffering you are experiencing at this time, you know who you are at heart. I want to help you work with unhealthy thoughts, feelings, and behaviors, and return to yourself, a self that honors your core values. I am a compassionate therapist who provides goal-oriented therapy to adults. I live in northern VA, but have also lived and worked in MA and Washington, DC. I work with clients who are in all three locations. I have particular experience in working with graduate and underg...
As a therapist, I will always meet my clients where they are at the moment. My approach to therapy is holistic. I believe that therapy is client-led and my job is to walk with you side-by-side in your journey toward healing and growth. During sessions, I will lead with sensitivity, curiosity, and support. Our initial process will involve getting to know each other and developing a strong foundation of trust and safety. My ideal client is someone who is open to creating a partnership and ready...
Do you feel overwhelmed trying to get organized? Do you feel like anxiety prevents you from focusing on your work and daily tasks? Is your family stressing you out? I provide help for people who are trying to figure out a new routine, whether that is living in a new place, starting a new phase of life, or trying to change patterns of relating to other people....
Pride Therapy DC-More than your Therapist -Your Biographer-- In sharing your story- you can get Perspective , Power and Peace. LGBTQ- Supportive Therapy-providing a empathetic ear and concrete solutions. Whether your struggling with Anxiety, Depression, Relationship Issues- or not being in one -you don't have to do it alone. Has your kid or spouse come out as Transgender, Lesbian Bisexual or Gay , HIV+ and have questions I have helped many others like you and have trained thousands of Healthcare...
We are a group private psychotherapy practice comprised of therapists who provide compassionate counseling by a team approach, to meet the diverse needs of busy Washingtonians. We love supporting people individually, and throughout the lifespan of their families!...
Greenhouse Psychotherapy is a boutique mental health counseling practice serving adults and adolescents in DC and Maryland. We provide individual, family, and couples therapy to clients of all genders via in person and virtual sessions. Some of our areas of focus include eating disorders, mood disorders, anxiety and life transitions. We have a special interest in working with college students and young professionals. We are a values-driven group practice striving to promote high quality...
I work with clients from a wide variety of backgrounds, who have all come to a shared realization: that their way of life is no longer working for them. Whether they are struggling with addiction or depression or find themselves experiencing relationship difficulties, they all aspire to something new; something more. Together we identify the nature of their particular dissatisfaction, discover how they got there, and develop a more desirable and sustainable reality. I believe that my role is t...
Are there aspects of your life that you are unhappy with? Are you feeling anxious, struggling to follow your dreams or having difficulties in your relationships with your partner, children, friends or colleagues? Are you dealing with chronic pain? If so, therapy can be helpful to you! Therapy is a space to discuss your struggles with a neutral person who is not a part of your family or your friend. In therapy, we will work together to understand your struggles. We will focus on building new skil...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan i...
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. I have expertise workin...
I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform....
As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I became increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored my intention is to curate an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life e...
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Welcome to Rose Therapeutic Group, LLC.! I specialize in individual therapy, couples therapy, and supporting parents, co-parents, and young adults through life’s transitions. Whether you’re facing challenges with depression, anxiety, self-worth, relationship struggles, parenting hurdles, or navigating the complexities of adulthood, I’m here to offer compassionate support. I believe therapy is a collaborative journey where we work together to create a path that feels right for you. My approach...
Feeling overwhelmed by stress, anxiety, or relationship issues? You’re not alone. I help college students navigate life transitions, manage ADHD, heal from trauma, and build self-confidence. My approach is supportive, direct, and grounded in real strategies to help you feel more in control. Therapy with me is a space to get unstuck and move forward....
The transition to college or graduate school can be a time of tremendous change. Adapting to new environments, relationships and levels of independence can feel overwhelming in even the best of circumstances. For those who are navigating mental health challenges, complicated family or friend dynamics, shifts in identity, grief, or loss, that transition can generate feelings of anxiety, panic or paralysis that may affect daily functioning. I was a client long before I became a therapist, so I ...
We are a group practice with multiple providers with various specialties. We work with a lot of college students, and focus on issues surrounding relationships, self-esteem, anxiety, ADHD, and eating disorders. We have providers licensed in MD, DC, VA, and FL. We accept most insurance and offer in person sessions in Silver Spring, MD and telehealth sessions. We would be happy to do a consult with you. Therapist bios can be found on our website....
I work with LGBTQ+ college students who are feeling overwhelmed by emotions or stuck in perfectionism. In therapy, I use a DBT-informed approach to help you build coping tools while also making space for where you are right now. I have experience supporting folks with depression, anxiety, and eating disorders, and I aim to create a space that feels warm, validating, and real....
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will...