Therapists for college students near University of Southern California

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I believe that we all have the capacity to heal. Circumstances, isolation, trauma, stress, and life challenges can all blur this inner knowing from view. Through a holistic lens that recognizes the importance of the mind-body-soul connection, I can assist you in uncovering and working through patterns, thoughts, and experiences that are no longer serving you while re-awakening joy, connection, curiosity, and ease. I believe in the power of the therapeutic relationship as a catalyst for reflection, change, and growth. It is my honor to hold space for healing and self-discovery to unfold. My style is warm, compassionate, attuned, and a little irreverent at times. As a queer, mixed, woman, I understand that therapy is a political act. The personal, social, cultural, and political forces that contribute to and constrain your well-being are all of concern in the therapy room. Originally from the East Coast, I earned my master’s degree in Social Work from Columbia University. Before going into private practice, I worked in school and community mental health settings where I collaborated with clients from diverse racial, ethnic, and socioeconomic backgrounds navigating depression, anxiety, self-harm, and substance use. I am trained in EMDR, Relational Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and certified as a 200-hour certified yoga teacher. As someone who has sat on the therapy couch myself, I understand the vulnerability and courage it takes to reach out. Schedule a free phone consultation if you'd like to connect and determine if we are the right fit.

Please visit my profile to learn more about my services.

At some point in life, we all experience a moment when we question whether we're on the best path forward. Perhaps a relationship feels unfulfilling, we're not advancing in our career the way we'd hoped, or we're feeling unsure about a decision. Framework Associates strives to provide affordable, accessible psychological services from exceptionally qualified therapists. Through years of specialized training, our therapists have discovered how to help you create the life you want. Together, we'll unlock ways for you to feel happier, more balanced, and better connected to your authentic self and others. ****Please request all appointments through FrameworkPsych.com. We offer online quoting, online scheduling, and online therapy.****

I work with young adults who are searching for their true calling on this planet, while working through their doubts, fears, and anxiety. I help them recognize and utilize their full power, their divinity, and support them every step of the way. I use a variety of mindful, mystical, and metaphysical tools to help clients get un-stuck and shift their minds, hearts, and actions into alignment. Many of my clients are creative POCs who are invested in artistic healing service, and making the world a more harmonious place.

Specializing in anxiety, trauma, OCD, and life transitions. Providing talk therapy, EMDR, solution-focused, client-centered approaches for mental health treatment.

Are struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you clarity you desire, and an action plan for recovery. I use a combination of EMDR and other evidence- based techniques including CBT, somatic work (TRM) and parts work to reduce your anxiety, stress, negative self talk and get you moving toward your goals and living your best life. Let’s work together to transform old beliefs and heal emotional wounds in a safe, caring environment. Are you ready to get some relief? Call to schedule an initial free phone consultation at 323-350-5964

Do you find yourself feeling anxious all the time? Are you feeling depressed and struggle with getting through the day? Life can be confusing and chaotic at times especially when you are dealing with mental health issues. My goal as a therapist is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution of different issues in life that can be difficult.

Therapy can be Fun, Freeing, and Inspiring. (I get back to everyone within 12 hours.) You're hesitant since it's your first time in therapy; perhaps you have given up hope. You feel empty, hopeless, and lost. Every day is a struggle due to anxiety, depression, and low self-esteem. Maybe you have past family trauma that you haven't dealt with. Maybe there are cultural confines that have left you or your child feeling frustrated and hurt. I help people who are dealing with depression and anxiety experience a sense purpose by helping them find the voice that they never knew they had so that they can be more self-supportive. My goal is to empower you to take control of your life by dealing with the issues that have not been resolved or those that you fail to be aware of. It could be scary and uncomfortable but growth happens when we are in an uncomfortable state. I can promise you that I will be your ally during this journey of growth and discovery (and have some laughs too).

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Are you feeling overwhelmed by life’s challenges, struggling with relationships, or facing uncertainty about the future? I specialize in working with young adults who are juggling many responsibilities and are seeking relief from anxiety and stress. Together we develop effective coping strategies, improve emotional well-being, and foster resilience. If you need help navigating a difficult time in your life, like the end of a relationship or figuring how to find a healthy school/life balance, I offer both the compassion and the skills that can lead to symptom relief. Please reach out for a free consultation. I have sliding scale fees so please don't let financial hardship stop you from reaching out!

At Highland Park Holistic Therapy we hold space for the totality of the person and their experiences, for all aspects of your experience - the physical, the spiritual and the psychological. This means we take an integrative approach to healing. We aim to bring consciousness to every part of you. We do not view a person in pain as someone who is broken that needs fixing. You are not just a diagnosis and a prescription. Rather, the symptoms that brought you here, like depression and anxiety, we see as signals that something in your psyche needs tending to and cared for. Instead of disowning what is hurting inside, or attacking yourself for how you feel, together, we will compassionately turn toward it to find out what it needs. This kind of exploration and internal integration brings about lasting relief, improved relationships, and whole-person well-being.

We all have the capacity for healing through self-discovery, self-awareness, and community. My role is to ease clients into a journey of healing, becoming more authentic in their creative works and relationships, and challenging inner dialogue that does not serve them by finding compassion and empathy for themselves. I engage my clients by creating a safe space where we can collaboratively work on developing a more intimate relationship with the "inner self." I'm a warm, intuitive, empathetic, and connected therapist who can be a witness to your journey. I primarily work from anti-racist, trauma-informed, attachment and somatic modes of therapy paying close attention to clients’ varying identities, intersection of these identities, and understanding their experience from a socio-cultural perspective. Mind-body connections, ancestral wisdom, social justice and multiculturalism are central to my approach. My passion and experience lies in working with young adults, artists and creatives, individuals from the BIPOC and LGBTQIA community, women, and partners engaging in family planning. I have significant experience in guiding individuals seeking gender confirming treatment, navigating medical systems, and exploring gender and sexual orientation identity.

I often work with adults and couples who are navigating anxiety, depression, relationship concerns, trauma, grief and loss, and substance use or habits that feel hard to manage. My approach is depth-oriented, compassionate and direct, and I aim to create a space that feels supportive, and non-judgmental. Together, we'll work to ease distress through insight and practical steps, helping you understand patterns that may be keeping you stuck. This will help you to move towards growth, connectedness, and a more satisfying and fulfilling relationship with yourself and others.

Virtual IOP Mental Healthcare for College Students, 18-25 Lightfully U gives college students access to evidence-based, clinical mental healthcare like never before. Broadening access to care and providing flexible program options, Lightfully’s Virtual Intensive Outpatient Program accommodates busy college students with unique needs and schedules. Lightfully’s online program is as effective as treatment provided in person, with the advantage of convenience and privacy.

Please visit my profile to learn more about my services.

Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential.

Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own? Working with me, you will be accepted & listened to carefully & perceptively. You will feel much more grounded & centered. I adapt my style to fit you and aim to treat you with a balance of gentleness and active encouragement.