Therapists for college students near San Diego, CA

I'm a licensed psychotherapist based in California. I am first generation Mexican American and have lived in Los Angeles all my life. I am a bilingual, Spanish/English, speaking therapist; although I gravitate towards speaking Spanglish. I graduated with my Masters in Social Work from USC. I received my B.S. in Sociology and Criminology from Mount St. Mary’s University. I have been working as a therapist for the past six years; where I have supported others in their mental health journey. Throughout my career as a therapist, I have worked serving low income communities and minorities in the public mental health sector. I have experience working with individuals struggling with symptoms of depression, anxiety, trauma, mania, and psychosis. I am passionate about working with adults navigating life transitions who feel overwhelmed and confused when thinking about their future. They often question that they are “not good enough” or worry about living up to other people’s expectations. We can work together in finding your identity, self confidence, motivation, and drive to face your challenges.

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Areas of Focus Include: Specializing in Women's Concerns, Life Transitions , Relationship Issues, Grief & Loss, Infidelity, Betrayal, Divorce, Stress Management, Communication Skills, Self-Esteem, Codependency, Intimacy, Personal Growth, Mid-Life, Family of Origin Dysfunction, Adult Children of Alcoholics, Menopause, Empty Nest, Retirement, Aging, Elder Care Support, Existential Concerns, Reinventing Self, Starting Over, Only Children As Adults, Acculturation Problems Referrals: I provide psychotherapist referrals to those who are seeking comprehensive and efficacious treatment for postpartum mood disorders, eating disorders, substance abuse, major depression, OCD, active addiction, and bipolar disorders.

Welcome—I’m Targol. I support students, young adults, and emerging professionals who are navigating one of life’s most uncertain and transformative chapters. You might feel caught between who you’ve been and who you’re becoming—managing school, work, relationships, family expectations, identity, or just trying to make sense of it all. On the outside, it may look like you’ve got things under control, but inside, you could be feeling overwhelmed, disconnected, or unsure of your next steps. If you’ve ever thought, “I should have this figured out by now” or “Why does everyone else seem to have it together but me?”—you’re in good company. Many of my clients share those same thoughts. In our work together, we’ll create a space where you can show up just as you are—without pressure or performance—so you can begin to feel more grounded, connected, and empowered in your life. My approach is warm, collaborative, and culturally sensitive—I show up with curiosity, not judgment, and tailor our work to reflect your unique values, strengths, and needs. Therapy doesn’t have to be intimidating. It can feel like a deep exhale. We’ll figure things out—together.

A lot of people are struggling to be present today. The pace of life, distraction from our phones, and increasing demands at work and school make it challenging to "slow down" and enjoy life. This is even more difficult when we're experiencing mental health challenges such as anxiety, depression, or substance use. I work with people to overcome underlying mental health issues and develop skills to improve presence, strengthen relationships, and sustain healthy lifestyle behaviors. I specialize in treating anxiety, including OCD (using ERP, the gold standard), integrating both cognitive-behavioral and mindfulness-based modalities. I also work with people experiencing depression and substance use. I know that struggling with mental health can be overwhelming. It might feel like you are moving through a downward spiral. My goal is to reverse that spiral with you. Together, we'll identify 1) where you're at, 2) where you want to go (and what's getting in the way), and 3) practical, specific, evidence-based actions you can begin taking right away. I was previously a Clinical Assistant Professor at USC (where I worked in the Student Counseling Center), have worked with people across the clinical spectrum, and have been teaching meditation for 10+ years. I also run public courses and workshops on mindfulness and mental health. I would be glad to schedule a free 15-minute consultation to see if we're a good fit. I look forward to talking more!

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About My Practice I'm Dr. Dorcas A. Jansen, a licensed psychologist with a PhD and Certified Mental Performance Consultant (CMPC) designation. My practice is dedicated to supporting individuals navigating the complexities of both athletic performance and mental health challenges. I offer telehealth sessions during evenings and weekends, providing flexibility to accommodate busy student schedules. Who I Work Best With I specialize in working with: Student-Athletes: Individuals striving to enhance their performance, manage the pressures of competition, and maintain balance between academics and athletics. As a former Division I Track and Field athlete, I understand firsthand the unique challenges faced by student-athletes. Students Facing Mental Health Challenges: Those dealing with anxiety, depression, trauma, or stress management issues. I provide a safe and confidential environment to explore these experiences, build self-awareness, and cultivate self-compassion. Individuals Exploring Racial Identity: Students seeking to understand and navigate their racial identity within various contexts. My commitment to social justice and multiculturalism is central to my work, ensuring culturally sensitive support. My Approach I employ an integrative therapeutic approach, combining: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT): To develop coping skills and improve emotional regulation. Interpersonal Process Therapy: To foster authentic connections and emphasize the importance of community and support. Mindfulness Strategies: To enhance self-awareness and present-moment focus. My goal is to tailor these modalities to meet each client's unique needs, promoting overall mental wellness. Getting Started I offer a free 15-minute consultation to discuss your goals and how we might work together. Sessions are priced at $200, and I accept various insurance plans, including Aetna, Blue Shield, Cigna, and UnitedHealthcare, among others. For more information or to schedule a consultation, please visit drdorcas.com

Thank you for taking the time to view my profile. I know personally how hard it can be to reach out for help, and I think it shows a lot of strength that you're trying to make your life better! I often work with clients who struggle with feeling like they can't control their worries, or are feeling stressed and burned out from school or work. I have also worked with many clients dealing with daily sadness and depression, the effects of trauma, and clients managing chronic health conditions like HIV. In addition, I have many years of experience helping clients who identify as LGBTQ+ and are looking for an affirming, understanding space. I'm here to help you find solutions that will help improve your life and help you connect with your values. We can try out several different research backed therapies until we find what is most helpful for you. Please give me a call or send me an email if you have any questions or would like to set up an appointment! I hope to talk with you soon.

I help clients deal with an array of life problems such as; depression, anxiety, IPV, trauma, assault, chemical dependency, co occurring conditions, maternal and postpartum, infertility, grief, etc. Previous clients have expressed therapy sessions with me have led to; better relationships, solutions to specific problems, and reduction of feelings of stress. My approach to therapy is meeting the client where they are and allowing clients to explore which therapy approach works best for them. Therapy can create some discomfort for both patients and people close to them. This is because therapy can involve change. I used a plethora of treatment modalities; CBT, DBT, gestalt, solution focused, EMDR, and many more. I feel clients are the experts of their lives and my job is not to judge or tell a client what to do. But to be a helpmate to assist a client to get where they're trying to go.

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College should be about growth, not just survival. If you're struggling with unpredictable mood swings, overwhelming worry, lots of sadness, or using substances to cope, or climate anxiety, I'm here for you. I work best with students who experience intense emotional ups and downs, find themselves caught in cycles of productivity followed by inability to function, or use alcohol or other substances to manage difficult feelings and thoughts, or those who are preoccupied with climate-related grief or anxiety. I offer a space where you don't need to hide your challenges or pretend to have it all together. We'll focus on getting to know each other, creating a safe space to open up, and increasing coping strategies, such as recognizing early warning signs, building supportive routines, navigating academic pressures, developing genuine connections without relying on substances, and handling the climate crisis with more ease. Whether you're facing mood swings, anxiety, depression, substance use challenges, climate distress, or all of these, there's a path forward. Reach out today to take the first step towards change, growth and stability.

I get it. College can be a lot—new freedom, big decisions, messy relationships, and figuring out who you really are. I’m Jessie, a Registered Associate Marriage and Family Therapist, and I help students navigate all the chaos that comes with life, school and everything in between. I work with clients using a warm, direct approach with a dash of humor along the way. Some common topics I work with include: stress management, identity, relationships, self-esteem, sexual development, career / academic roadblocks, communication challenges, inner conflict, anxiety, pressure to succeed, life transitions.

I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals and couples explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Motivational Interviewing, DBT, Parts Work, Brainspotting, Prepare/Enrich and other modalities to help you achieve your goals. I have over 10 years of experience working with various populations, in various settings, like working with college students at CAPS, working with young professionals, current/former foster youth, formerly incarcerated individuals, couples and other adults. I help clients unlock their true potential and work through issues of low self-esteem, depression, anxiety, trauma, difficult life transitions, relationship issues and more. Ready? Let the healing begin! In addition to my private practice, I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule an appointment.

I am a licensed clinical psychologist with 15 years of experience treating adolescents and adults. My approach to psychotherapy is warm, empathic, and compassionate. I treat each individual professionally and with respect. I appreciate the uniqueness of each patient and emphasize listening closely and thoughtfully, as we all possess the ability to tell our story regarding our strengths and our challenges, even when we sometimes do not realize it. I strive to create a safe environment where you can feel open to express and explore your feelings and experiences, without judgment or emphasis on what is “right” or “wrong.” I believe that therapy is an opportunity to learn more about ourselves and to express our feelings freely, in an effort to learn new methods of dealing with problems, being in relationships, and pursuing our dreams. My private practice is largely informed by modern psychoanalytic theory. I provide individual, couple, family, and group psychotherapy. I integrate themes of social justice throughout my practice, and am particularly thoughtful about the role that various cultural identifications, and their intersection, play in mental health and treatment. I also provide education, consultation, and training to professionals and students. A central aspect of my clinical thinking focuses on the role of power, privilege, and cultural dominance. Knowledge, concepts, and meaning are not developed on a solely individual basis, but rather are created through coordination and communication with others. Language is fundamentally important – it is the most essential way in which we construct reality. Our psychological experiences, including emotions, thoughts, somatic/bodily sensations, are subsequently developed within this context. I view problems in living, therefore, as relational, contextual, interpretive, and situated within the dominant discourse, expression, response, and cultural norms.

Life can be complicated, messy, and painful. I try to foster an environment in which it feels safe to talk about all of that messiness. I believe the human connection we form through therapy is key to healing and growth. If you choose to work with me, I will use our connection to determine when and how to shift in and out of various roles, so you might experience me as many things: investigator, mentor, observer, coach, ally. But above all, we engage together as fellow human beings living in this complex world, with the shared endeavor of improving your well-being. Good therapy relies on the fit between you and me. If something about my profile resonated with you, I would love to talk more. If you’re not sure about therapy or about whether I can help, maybe we can figure that out together. I charge nothing for our first meeting for that very reason. I’d like to hear your story.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I completed my doctoral training specializing in psychiatry at Columbia University School of Nursing in 2019. I have experience providing psychiatric care to a diverse set of patient populations across a variety of settings. I enjoy treating patients who may be experiencing a range of life's difficulties and welcome clients with new-onset or acute conditions, as well as individuals suffering from more chronic, long-term conditions. I take an empathetic, holistic, and patient-centric approach to patient care. By combining expertise in both psychopharmacology and psychotherapy, I will work closely with you to set realistic goals and create individualized treatment plans that will aid in achieving your fullest potential.

Are you experiencing the after-effects of traumatic events, navigating a transition, or wanting to live more authentically? If you've been through a very stressful experience, you may be feeling on edge, finding it hard to trust yourself and others, having difficulty with sleep and concentration, or struggling with intrusive thoughts. Trauma therapy techniques including EMDR can help bring relief. If you are thinking about your career path and seeking more fulfillment and balance in life, I can help with that too. We can explore your values and identify actions aligned with your goals.

To learn more about my practice, areas of expertise and therapeutic style, please visit my website (tylervpsyd.com) or Psychology Today profile (https://www.psychologytoday.com/profile/717959). To set up a free 20-30 minute phone consultation to talk about the possibility of starting therapy, visit my booking page at: https://calendly.com/tylervpsyd/30min.