Therapists for college students near San Diego, CA
Whether you are experiencing difficulty in the here and now or struggling with things of your past, having a neutral, safe place to work through that is just for you can help. I have found that college students are at a prime place in their lives to make a meaningful impact through talk therapy. Career choices, family expectations, and relationships can take a toll on mental health and feel overwhelming at times. Therapy can help.
I am a certified eating disorder specialist with over 10 years of experience working with individuals who struggle with their relationship with food, body image, and self. College can often be a time that increases these struggles with the demands of academics, sports performance for athletes, more independence and social pressures. My work is to help you create a better relationship with your body and food that can help lead to a more satisfaction in life. I also work with individuals struggling with depression, anxiety, grief, and the life transitions. Together we will create coping strategies to navigate through the mess and sometimes just to hold space to sit in the messiness that can be life. My work is collaborative. I am not here to tell you what to do but instead meet you where you are at and guide you to your goals that you want to meet in therapy. I bring warmth, compassion and of course some humor into our work together.
I specialize in Cognitive Behavioral Therapy and EMDR. I use these models to treat depression, anxiety and/or others forms of conflict. I incorporate self-care disciplines that involve a holistic healing approach through relaxation, meditative skills and mindfulness practices.
I provide evidenced-based therapeutic interventions and services that will help you move forward when you are feeling stuck. I can make therapy accessible to fit your active life as a college student. I have completed several continuing educational trainings in areas such as DBT, CBT, TF-CBT, crisis intervention, depression, anxiety, infant mental health, and many more. My experience and expertise includes higher-education, research on cultural and clinical practice, professional development, trauma, and depression. I provide evidenced-based therapeutic interventions and services that will help you move forward when you are feeling stuck. I work to help you navigate through challenges, changes, and transitions of life. I utilize a strengths-based eclectic approach that involves CBT, and various modalities that are tailored to you based on your needs and goals. I am passionate and committed to help clients on their personal journey to healing, change, and growth!
Transformational Counseling was established to provide services that seek to empower the client to respond to variable life circumstances. Treatment follows a process that includes a thorough biopsychosocial assessment, practical behavioral treatments backed by research, and creating new rhythms with the aim of sustaining growth that not only seeks to alleviate temporal distress but also to invest into the individual for long-term thriving independent of circumstances. Find out how we can help you.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have 20 years of experience working in the field of psychiatry. During this time I worked as a medical director for college mental health center and for the transitional program for young adults. I believe that college students benefit tremendously from the right support, offered at the right time to help them become successful adults.
Opening up to a new person can be daunting. My hope is that through authentic and spontaneous conversation we can get to know each other and pave the way for looking more deeply at what is going on for you. As humans we are our best selves when we feel acknowledged, validated and connected. This guides my approach to our work together. Being a therapist improves my own mental health because each time I witness a person change, I am reminded we are all still growing…
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Hi! and welcome. I am Rachel Navarro, a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. My areas of focus include anxiety, depression, grief, ADHD, and coping with life changes. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will inquire about which communication method works for you and follow your lead in the pace you need to go at in order to feel comfortable and supported through your journey in exploring feelings and needs. My clinical approaches combine Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello/Hola! We are so glad you are here! We are Dr. Sandy Equite-Rodas and Dr. Kyrene Diaz and we are the co-founders of Uprise Psychological Wellness Corp. We are a telehealth group practice in California. We are Latinx bilingual (Spanish/English) Licensed Clinical Psychologists practicing in California. At Uprise Psychological Wellness, we provide telehealth services to support you in participating in the comfort of your space. Individuals seek therapy and support for a variety of reasons and seeking this help can feel uneasy. Please know we appreciate you taking the first step. We enjoy helping individuals explore patterns impacting their relationships, finding ways to manage stressful situations, and exploring their emotions and behaviors to help make improvements in your life. We provide trauma-informed care to treat a variety of clinical presentations with different age groups. At Uprise, we enjoy helping individuals identify, address, and change intergenerational patterns. We use a collaborative and integrative approach in our treatment. Our team has combined experience in treating children, adolescents, young adults, and adults with a variety of concerns. Some of the modalities our team is trained in include, Trauma Focused - CBT, Seeking Safety, Parent Child Interaction Therapy, Child Parent Psychotherapy, and Managing Adaptive Practices. In addition to individual and family therapy services, Uprise offers group therapy and wellness groups to support individuals. Please feel to inquire about the groups available. We are committed to making mental health services affordable and our associates are available to offer sliding scale fees to support accessibility of services. Please schedule a consultation to further discuss how we can best support you: (626) 263-0081 or referrals@uprisepsychwellness.com
You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. You know you have so much privilege, but what are you supposed to DO with it except feel immobilized by shame? As a bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, faith transition and deconstruction, burnout in passion jobs, people-pleasing, anxiety, financial wealth, and privileged identities. You want to learn to speak up without it costing you everyone you love. You want to learn how to give without shame or fear of being found out that you have SO MUCH. You want to create in a world that wants you to monetize everything. I get it, and I've been there. Your story won't be the same as mine, but I've helped clients like you make changes that last. I can help you find more peace in your relationships and write your future story.
The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. I specialize in treating adults who are experiencing life transitions, anxiety, depression, trauma, and relationship issues. I create a non-judgmental space that promotes curiosity and healing. As a registered art therapist, I’m trained in providing art-based and traditional therapy sessions. I want to help you thrive and to not feel defined by the challenges you face but the resilience you possess. If you are looking for relief from challenging symptoms or looking for someone to offer consistent care and support, I encourage you to reach out and schedule a free consultation.
Supervised by Cory Candelas, LMFT #106895 If you’re looking for a therapist who can hype you up and gently (or not-so-gently) call you out, we might be a good fit. Expect honesty, humor, and compassion in equal measure. Think supportive older sister energy: accountability with a lot of care. I work with teens, young adults, and high-achievers who look put together but feel overwhelmed, burned out, or disconnected. We’ll build coping skills and do deeper emotional work because sometimes you’re living with a broken heart and are still expected to keep showing up.
BECERRA FAMILY THERAPY, APC IS A PSYCHOTHERAPY GROUP PRACTICE THAT SERVES A DIVERSE RANGE OF CLIENTS IN SOUTHERN CALIFORNIA IN PERSON AND THROUGH TELEHEALTH. Becerra Family Therapy is a woman-owned, Latinx-run therapeutic space formed to serve the wider community. We understand that specialized treatment is important in the healing process, and we strive to meet your needs. Becerra Family Therapy was founded from the vision of training and providing bicultural and multilingual therapists, as well as therapists who are well-versed with LGTBQIA+ needs. We want our clients to be confident in knowing that any therapist at Becerra Family Therapy will understand them. Our therapists are highly trained and understand the sensitivity and beauty of a different culture. One of the most important aspects in therapy is that you connect with your therapist so that together you can work toward your therapeutic goals. We strongly believe that with the right support, anyone is capable of healing. We are here to support you in your process, help you to grow, and to provide a variety of specialties to assist with your journey.
As a skilled psychotherapist, my goal is to help you lead the life that you desire through psychotherapy. I pair my training with evidence-based approaches such as EMDR for trauma and use techniques to determine where changes can be made to help you find relief and fulfillment in your life. My practice consists of individuals, couples and families with a variety of issues including (but not limited to) anxiety, depression, and relationship issues. Through a strengths-based lens, my clients learn to improve coping skills, work through issues, as well as develop insight, understanding, and the confidence to improve the journey in their lives
Are you looking for a therapist who is sex-positive, LGBTQIA+ affirming, poly-friendly, and kink-knowledgeable? I am a sex-positive, kink/BDSM-knowledgeable therapist who specializes in working with adults in polyamorous and ethically non-monogamous relationships; queer, trans, and non-binary individuals. I am trained in EMDR, sex therapy, EFT couples therapy, art therapy, and mindfulness and somatic techniques to help individuals struggling with stress, anxiety, depression, trauma, relationship issues, life transitions, and other challenges. I also have a background in the arts, and love working with people in filmmaking, visual arts, and other creative fields. My therapeutic style is client-centered, trauma-informed, and warm but direct. Laughter, tears, swearing, dark humor, movie references, and stories about your pets are all welcome in sessions with me!