Therapists for college students near San Diego, CA
I've been there. I've had days where it's hard to get out of bed.. when you've laid awake yet another night trying to calm your anxieties and racing thoughts. When people tell you "maybe you should talk to someone"... I've been there. Scrolling and looking at tons of therapist profiles to start a journey to find relief or to find a therapist that's a better fit. Yup. Been there. A little bit about me: BA Psychology - University of California Santa Barbara MSW - New York University Over 18 years of experience starting in foster care social work, then onto being an individual, couples, and group therapist. I've also done medical/hospital social work. I specialize in addressing anxiety, depression, grief, and perinatal/postpartum issues. I believe that progress in therapy is 85% the relationship between the therapist and client and 15% therapeutic intervention. Like I said in the beginning, I've been there. I know what it's like to need help, relief, and support. It's possible to feel better and get to where you want to be. When you're ready, I'm here.
Are you looking for a compassionate and attuned experience with someone who trusts and can help you tap into in your nervous system's innate capacity to heal?
As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for understanding how your unhelpful thoughts and hurt feelings lead to negative behaviors so we can replace them with positive ones. EMDR holds a mirror up to you and your emotional and physical experiences so you can have more self-awareness and answer your own questions. Our clients come to us when they need to feel like themselves again, set better boundaries, and end toxic relationships; and we're looking forward to helping you with the same issues. We will walk with you on your path to healing. It's easy to get lost on that path. Luckily, our experience and compassion are the GPS!
Let's support you in facing internal struggles stemming from everyday life, anxiety, stress, trauma, and relationships! Let's help you learn a variety of coping and parenting skills to support you in feeling confident as an individual or as a parent while developing healthy communication within your relationships. In therapy, we will spend time exploring your history, concerns, strengths, and areas of growth. We will then work together to develop an individualized way to support you in the growth that you want to see in yourself. You will learn a variety of new tools and skills to manage anxiety or stress, decrease self-criticism, improve self-esteem, increase self-confidence, set healthy boundaries, learn new ways to communicate, or learn new parenting skills. Emphasis will then be placed on learning how to implement these into your everyday life.
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Hi! I’m Brittany (she/her), Marriage and Family Therapist, and I am happy you’re here. I’ve had the privilege of working with children, teens, and families in and around the Bay Area for the last 7 years and have provided direct services to individuals and families from diverse backgrounds for nearly a decade in a variety of settings. I strive to create a safe space for children, teens, and young adults to process thoughts and feelings, develop insight, and learn healthy ways to cope. My therapy style is warm, engaging, and collaborative and I’m passionate about creating an authentic, supportive relationship that allows for growth. My philosophy is to seek to understand the whole person with genuine interest, care, and compassion. I use a tailored and integrative approach to help you reach your goals, combining a number of modalities including Humanistic Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness, Play Therapy & Expressive Arts, and Solution Focused Therapy. I provide client-centered and lead care that is culturally sensitive, trauma informed, and strength based. Together we will explore how behaviors, emotions, and thoughts intertwine and collaborate on developing healthier habits. It is an honor to learn your story and walk alongside you as you seek to experience positive change and healing. My belief is that the therapeutic relationship is the most powerful tool. My intention is to give others a positive experience with therapy, from the first phone call to the end of treatment. If you are interested in my services or have any questions, I encourage you to reach out in order to schedule a free 15 minute phone consultation. I look forward to connecting with you about your current needs and how I may help.
I am a licensed clinical psychologist who has lived in the Conejo Valley area since I was 10 years old and attended the public schools of Las Virgenes Unified School District. In my clinical practice, I work collaboratively and emphasize the importance of creating a space free of judgment and shame. I was inspired to work as a clinical psychologist after experiencing positive change for myself while in therapy as an adolescent. I am married with three elementary aged children. In my free time, I enjoy traveling with my family, coaching youth sports, camping, the outdoors and spending time with my many pets
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If you are reading this you are likely ready for a shift or change in your life. How to proceed in creating a more satisfying life is often confusing, but it is possible. If we listen deeply and compassionately enough to the wisdom of our body and mind the obstacles to our wholeness can become the catalysts of deeper awareness, meaning, agency and fulfillment. I aim to help you explore both the known and unknown parts of yourself so that you can more easily navigate your inner world, your relationships with others and the complex demands of being human.
Julie Scott is a seasoned license professional counselor licensed in Texas, North Carolina, and Delaware with an impressive 15-year track record in counseling and wellness. Julie's venture into counseling was sparked by her personal journey as a young single mother, skillfully navigating the intricate demands of parenthood, school, and work. She understands the stress, anxiety, and the fear of not being able to balance it all while striving to be the best version of herself. Julie found solace in the support of an extraordinary counselor who guided her through those challenging times. It is this transformative experience that fuels her inspiration to pay it forward, leveraging the insights gained from both personal experiences and professional education to assist others in navigating the complexities of life. Throughout her rich career, Julie has had the privilege of working with individuals from diverse cultural backgrounds. As a counselor, she firmly believes in a collaborative approach, working hand-in-hand to develop the skills needed to overcome life's challenges. Specializing in depression, anxiety, trauma, obsessive-compulsive disorder, and post-traumatic stress disorder, Julie's counseling style is a bespoke experience, drawing on individual strengths. She expertly integrates a variety of techniques, including cognitive-behavioral therapy, mindfulness and wellness, solution-focused therapy, trauma therapy, and motivational interviewing. Julie’s holistic approach aims to empower individuals to adapt, build resilience, and fully enjoy the life they deserve. Whether you're seeking support with wellness and self-care, work-life integration, depression, anxiety, stress, relationship building, grief, or other challenges, Julie is here to guide your journey towards individual growth and well-being.
My name is Julie Amoruso, and I am a psychiatric nurse practitioner (PMHNP). I specialize in working with individuals who struggle with mental health conditions. I help by providing medication management and counseling for mental health conditions for clients and support for families. In our first few sessions, you can expect a holistic plan of care including medication management, community resources, appropriate referral recommendations, and supportive counsel to help you identify positive mental health goals. Please reach out to me by calling the number listed here to schedule an appointment to begin your journey to wellness.
We are a psychotherapists in Santa Monica, specializing in anxiety, trauma, and relationships. Using a strengths-based approach, we are dedicated to supporting progress through warmth and understanding. We are eager to help clients with a variety of issues such as anxiety, depression, relationships, OCD, self-esteem, and chronic illness. From helping teens with trauma and high-risk behaviors to teaching parents mindfulness strategies, we are passionate about making individuals and families feel stronger. Based on research and experience, we believe in the power of brain-body-based therapies and “focusing on the present” to improve your day-to-day life. Our passion is to help individuals grow through awareness and connection. We strive to meet you where you are and help you get to where you want to be. Together we can use your personal strengths to cope, connect with others, and handle life's many issues. Whatever challenges you are facing, we hope to create a safe environment to support you.
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Hello, I'm Dr. Manuel Manotas, a licensed psychologist offering online therapy services across California. Fluent in English and Spanish, I'm dedicated to providing accessible and personalized mental health support from the coast to the Sierras. I specialize in helping clients who are navigating the often turbulent waters of anxiety and healing from past trauma. We all know that these issues can feel overwhelming, like an endless loop of thoughts such as "I'm not good enough," "Happiness only comes with wealth," or "My imperfections make me unlikable." But remember, you're not alone on this journey. Together, we'll face these thought patterns, unravel their origins, and discover hands-on techniques to manage anxiety. Our journey isn't about amplifying self-doubt, but uncovering the strength that exists in embracing our vulnerabilities. A unique feature of my approach is Somatic Psychotherapy, which recognizes that our minds and bodies are intrinsically linked. I'll guide you to connect with your physical responses to emotional states, teaching you effective practices like deep breathing and visualization to channel your body's energy in a healthier way. I hold a PsyD from the California Institute of Integral Studies and am certified by the Somatic Experiencing Trauma Institute. This combination of experience and education equips me to support you effectively as you strive to overcome anxiety and heal from trauma. Together, we'll embark on a journey towards a more peaceful and resilient self.
Thank you for your interest in my practice. I am a Licensed Clinical Social Worker. I provide counseling to young adults adjusting to personal life transitions. I also provide crisis counseling around issues of trauma, grief and loss. My therapy approach utilizes Cognitive Behavioral Therapy (CBT) in the treatment of anxiety and depression. Together we can develop tools and strategies to challenge negative thought patterns and promote positive change.
We have many therapists who specialize in working with young adults and teens with depression and anxiety. We have years of experience working with young people and are passionate about the unique challenges presented at this age.
Navigating life’s challenges can leave you feeling stuck, overwhelmed, or uncertain about making difficult choices. If you seek to regain balance, find direction, build resiliency, make meaningful change, and find deep self-connection, then I'm glad you’re here. As a Licensed Clinical Social Worker with 20+ years of experience, I specialize in supporting BIPOC and Latinx individuals and families to overcome trauma, anxiety, depression, and relationship and parenting struggles. I will guide you through the therapy process and support you in finding solutions, inner peace, and new connections within yourself and with others. My approach combines empathy, mindfulness, and somatic practices to support healing and growth. I am trauma-informed and incorporate mindfulness-based techniques, Brainspotting, Trauma Resiliency Model, and Cognitive Behavioral Therapy. Together, we’ll strengthen your mind-body connection and empower you with tools to build resilience and thrive. Therapy is a space for authenticity, safety, and self-discovery. Together, we’ll explore challenges and create strategies to support your growth. If you’re ready to step into healing with warmth and compassion, I’m here to guide you. Let’s embark on this journey toward your empowered and grounded self. Let's connect!
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Big changes in our lives stir up a lot of feelings, even ones that can surprise us. Without naming these events and emotions, we get overwhelmed or stuck. Therapy provides space to name these experiences so you can start moving forward. Clients I work with might come to counseling because some of the following: Relationship problems of all types Burnout Compassion Fatigue Stress & Anxiety Perfectionism Procrastination Making time for self-care Self-confidence Fear of failure Making big life decisions Coping with disapproval from family of origin Navigating college and post-college life Coping with life transitions Grief & Loss Establishing community Finding a way to have a positive impact Communication Issues Emotional Distance Affairs & Infidelity Intimacy Issues Life Transitions My role is to listen deeply to your story, help you be aware of the patterns and themes that show up. We will work together to reconnect with wisdom, strengths, and build on what's working to support you in growing your resilience.