Therapists for college students near San Diego, CA
Do you struggle with feelings of not being enough, self-doubt and self-criticism? Do you have difficulty expressing your feelings, communicating your needs or setting boundaries? Do you stay in relationships that make you feel unloved, unseen and unheard? Are you constantly worried or overthinking, making it difficult for you to make decisions, take risks or try new things? You're feeling stuck and not sure how to move forward in life. Starting therapy is the first step. “Everything starts with and how you feel about yourself. Start feeling worthy, valuable and deserving of what life has to offer". -Unknown. Call today! I provide a safe space where you can be yourself, be vulnerable and share your struggles without being judged. Together we will work on helping you gain a better understanding of yourself by identifying triggers and behavior patterns that are impacting your life and relationships. I will provide you with tools to help you learn how to better manage symptoms. Call today to schedule your complimentary 15-minute consultation. During the call, I will answer any questions you may have to help you determine if I am a good fit for you. Virtual Only (Daytime and Evening Availability).
Lisa Stekert is a Licensed Clinical Social Worker providing holistic counseling service and yoga therapy in the North Tahoe/Truckee area. Lisa has lived in the region for over twenty years and worked in a variety of settings including as Medical Social Worker at Renown Regional Medical Center and Tahoe Forest Hospital, and as a mental health Crisis Worker. Prior to working as a social worker she taught yoga classes and full day enrichment camps to children and adolescents. It was through this work she was inspired to complete her Masters Degree and clinical license in Social Work so she could expand my work in the community. Academic studies, clinical training, yoga practice and motherhood has shaped her work with adolescents and adults.
I believe that we all have the capacity to heal. Circumstances, isolation, trauma, stress, and life challenges can all blur this inner knowing from view. Through a holistic lens that recognizes the importance of the mind-body-soul connection, I can assist you in uncovering and working through patterns, thoughts, and experiences that are no longer serving you while re-awakening joy, connection, curiosity, and ease. I believe in the power of the therapeutic relationship as a catalyst for reflection, change, and growth. It is my honor to hold space for healing and self-discovery to unfold. My style is warm, compassionate, attuned, and a little irreverent at times. As a queer, mixed, woman, I understand that therapy is a political act. The personal, social, cultural, and political forces that contribute to and constrain your well-being are all of concern in the therapy room. Originally from the East Coast, I earned my master’s degree in Social Work from Columbia University. Before going into private practice, I worked in school and community mental health settings where I collaborated with clients from diverse racial, ethnic, and socioeconomic backgrounds navigating depression, anxiety, self-harm, and substance use. I am trained in EMDR, Relational Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and certified as a 200-hour certified yoga teacher. As someone who has sat on the therapy couch myself, I understand the vulnerability and courage it takes to reach out. Schedule a free phone consultation if you'd like to connect and determine if we are the right fit.
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Hi! I am a Licensed Clinical Social Worker and have been working in the mental health field since 2008. I have had my own private practice since 2019. My goal is always to meet clients where they are and to be as helpful as possible in the process. I work with children, teens, adults, parents, and couples using practical, evidence-based approaches. I focus on individual, family, and community-based strengths in order to create a foundation for lasting change. I also have specialized experience in treating young children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues. I aim to help my clients feel supported and validated, but also feel a sense of trust and belonging when they are in a session with me. My general philosophy is to meet clients where they are and go from there in terms of how I can be the most helpful.
Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming. With whatever difficulties you may be facing, we can work together to achieve your therapeutic goals, whether they be to lessen the experience of unpleasant feelings or to better understand what you are going through. It is my goal that you feel more empowered so that you can live a more balanced and fulfilling life.
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Sunlight Psychological Services is a boutique private practice nestled in the foothills of the Old Agoura community. We offer psychological evaluations and science-based relational therapy for kids, young adults, and families. Our mission is to cultivate relational wellness in the whole family. Our psychologists have a variety of specialties which can meet the needs of a diverse client base. We believe in science-based therapy methods implemented with warmth, authenticity, and meaningful connection.
We are more disconnected than ever - from our communities, our purpose, our families, our partners, and our selves. The work of connection happens within you, and it ripples outward, nourishing connectivity and meaning in the parts of your life that really matter. It's a radical act to invest in connecting, and to invest in your relationship with yourself. As a therapist, I am warm, curious, and non judgmental. I am interested in challenging you gently (or not gently if that's what you'd prefer), exploring different perspectives, and supporting you in zooming out and tuning in. My approach is deeply compassionate, sometimes whimsical, and tailored to your needs and goals. Let's dive in! I would love to connect and to see if we are good fit. Please don't hesitate to reach out with any questions or to schedule a free introductory consultation. My practice is through the Center for Mindful Psychotherapy and I am supervised by Margaret Goodwin, LMFT 103426.
The people who come to me are curious to get to know themselves in a deeper away. I work with people to help them heal from trauma, interrupt unhelpful patterns, set healthier boundaries in relationships, dismantle crippling perfectionism, bolster their sense of self, increase self-esteem, mindfully manage anxiety, and live a more authentic existence. Together, we can work toward both short-term and long-term change.
Do you worry about being judged by others? Have you opened up to someone, only have your feelings minimized or dismissed entirely? You may have even started holding back parts of yourself in order to feel accepted. If any of this sounds familiar, you're not alone. As someone with both professional and lived experience, I understand how important it is to feel like someone truly gets you. Together we’ll explore triggers for anxiety and depression and create strategies that will help you improve your overall quality of life.
Monique Dozier, LCSW is a licensed therapist and founder of Journey to Genesis Mental Health Services. She has worked as a social worker for over a decade, and after years of supporting clients at various hospitals and nonprofits is redirecting her talent and experience to where her passion truly resides: her own community. She directly relates to the first-hand struggles of Black women, and especially Black mothers, face every day. As a mother to 2 vibrant, empowered girls, she also understands how necessary it is to build ourselves up higher than the world could ever tear us down. Monique created Journey to Genesis as a haven for the women tired of explaining themselves, the women tired of code-switching, and most importantly, the women tired of fighting to be heard.
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Specializing in Narcissistic Abuse Recovery. Dedicated to empower women and men who have experienced narcissistic abuse and are suffering from the residual effects of PTSD, depression and anxiety. I also specialize in working with adult children of parental narcissism. My passion is to empower victims of narcissistic abuse and reclaim your power by putting an end to the victimization, emotional manipulation and trauma. It would be an honor an privilege to walk with you on your journey to self-discovery, growth and healing.
Feeling stressed, worried, or overwhelmed by daily emotions? Looking for support to navigate life’s challenges and create a more fulfilling, joyful life? Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together toward the life you deserve. Our clinicians are experts in evidence-based treatments and innovative techniques to help you feel better and understand yourself. We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma Focused and Solution-Focused Therapy, mindfulness-based methods, and more. We understand that life’s challenges can feel overwhelming, and it’s not always easy to navigate them alone. Our clinical team meets you where you are on your journey, working collaboratively to ease interpersonal struggles and pain. Together, we’ll help you find balance, healing, and harmony in your life. Let us support you in creating a brighter future.
Foresight Mental Health’s integrated team of professionals includes licensed therapists, nutritionists, and psychiatric providers dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services. We all experience life differently, so we don’t subscribe to a one-size-fits-all approach. We offer a culture of connection that embraces and cares for people of all races, genders, sexual orientations, religions, ethnicities, education levels, and abilities. You deserve the kind of care that helps you feel confident about who you are and optimistic about where you’re headed.
Hello, I'm Dr. Manuel Manotas, a licensed psychologist offering online therapy services across California. Fluent in English and Spanish, I'm dedicated to providing accessible and personalized mental health support from the coast to the Sierras. I specialize in helping clients who are navigating the often turbulent waters of anxiety and healing from past trauma. We all know that these issues can feel overwhelming, like an endless loop of thoughts such as "I'm not good enough," "Happiness only comes with wealth," or "My imperfections make me unlikable." But remember, you're not alone on this journey. Together, we'll face these thought patterns, unravel their origins, and discover hands-on techniques to manage anxiety. Our journey isn't about amplifying self-doubt, but uncovering the strength that exists in embracing our vulnerabilities. A unique feature of my approach is Somatic Psychotherapy, which recognizes that our minds and bodies are intrinsically linked. I'll guide you to connect with your physical responses to emotional states, teaching you effective practices like deep breathing and visualization to channel your body's energy in a healthier way. I hold a PsyD from the California Institute of Integral Studies and am certified by the Somatic Experiencing Trauma Institute. This combination of experience and education equips me to support you effectively as you strive to overcome anxiety and heal from trauma. Together, we'll embark on a journey towards a more peaceful and resilient self.
Life can feel overwhelming, and these days it’s easier than ever to feel lost. Know that you are not alone. Whether you’re working toward personal goals, trying to break old patterns or hoping to find some peace, I’m here to offer a supportive space where we can figure things out together. I work with people experiencing depression, anxiety, and religious trauma and life transitions, including those navigating the challenges of leaving a high-demand religion. My style is warm and client-centered. I often draw from evidence-based techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to help you manage stress, develop healthier coping strategies and meet your goals.