Therapists for college students near San Diego State University

Hello, I’m Tessa! I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My goal is to create a space where my clients feels safe, understood, and trusted. As a biracial Latinx cisgender woman from a large blended family, my own background influences my approach to therapy. I’ve had the privilege of working with students, parents and families from diverse backgrounds in private practice, community mental health, and school settings. Together, we can navigate challenges related to relationships, family dynamics, life transitions, trauma, loss, identity work, anxiety and depression. Our therapeutic relationship may sometimes look like laughter and smiles, and other times look like facing difficult feelings, delving into your beliefs shaped by cultural and relationships, while honoring your strengths and values that make you, YOU! As your ally and collaborator, I will meet you with compassion, acceptance and empowerment, wherever you are in your journey. We will work together to closely connect you to your goals and preferred sense of self. If you’re interested in working together, please feel free to reach out.

Welcome! I'm Isabella. Thank you for finding your way here. I'm an integrative psychotherapist providing tele-health therapy to individuals and couples located within California. I come to this work with a deep reverence for the human experience and the courage it takes to turn inward. I am passionate about supporting highly sensitive souls, and those navigating anxiety, depression, grief, self-esteem issues, and life transitions. As someone who is no stranger to the rocky terrain of the psyche, I know what it's like to feel lost, scared, and longing for relief. And yet, even amidst the chaos, there is wisdom, clarity, and calm that can always be found. This, I hold as a deep truth. I completed my practicum training at Saint Mary's College of California CAPS (Counseling and Psychological Services) where I worked with a diverse population of undergraduate and graduate students. I really love working with college students and supporting them through this very important stage in adulthood. If you think we might be a fit, please don't hesitate to reach out!

I’m passionate about supporting clients struggling with OCD, anxiety, depression and neurodivergent individuals (ADHD, Autism) seeking greater self-understanding and self-compassion. My clients want relief from worries, tools to manage their thoughts and behaviors, and a space where they feel seen and accepted. Together, we work toward building confidence, reducing compulsions, and embracing your unique way of experiencing the world. My approach blends warmth, humor, and guidance to help clients feel comfortable and supported while making meaningful change.

Please visit my profile to learn more about my services.

I work with college students and women navigating life’s many transitions, offering a supportive space to process challenges and build resilience. Whether you’re adjusting to college life, managing academic stress, or facing uncertainty about your next steps, I provide a warm, collaborative approach tailored to your needs. I also specialize in supporting women through a range of experiences, including identity shifts, relationships, fertility journeys, pregnancy, and postpartum adjustment. My goal is to help you feel understood, empowered, and better equipped to move forward with confidence.

Feeling stuck or overwhelmed in just one part of your life can often start to affect other aspects of your existence. Low self-esteem or depression can creep into relationships, anxiety can keep you up all night, or relationship issues can impact how well you perform in school. Your past experiences are a filter through which you see the present moment and it can sometimes feel very confusing. When you don’t want to worry your family or friends or find it just too difficult to share with them, negative thoughts can leave you feeling especially alone and isolated and as if no one could possibly understand what you're experiencing. You are not your symptoms. Being heard and seen in a safe, compassionate and culturally sensitive environment can help you make sense of how you're feeling - especially when that treatment is tailored to your needs. My priority is to empower you to reach your goals by helping heal the emotional wounds that are holding you back or causing you pain.

Starting college — or just trying to get through it — can bring up a lot: Am I doing this right? Do I even belong here? Who am I becoming? I’d love to help you figure it out. Together we can work through the stress of adjusting to a new place, academic and social anxiety, career uncertainty, drinking or eating patterns that feel hard to shake, or trauma that’s still asking to be understood. I especially enjoy working with students nearing graduation who are wrestling with what comes next — career direction, next steps, and the identity shift that comes with leaving college behind. Before becoming a therapist, I spent years as a professor, and my research focused on identity and belonging — so I have a real passion for working with students exploring who they are, especially those navigating race, class, gender, or sexuality, or who just feel like they’re on the outside looking in. I bring both that academic background and genuine warmth to our work together.

I believe therapy should feel safe, collaborative, and empowering. Supporting emotional healing and identity development is deeply meaningful to me. My goal is to help you build self-understanding, strengthen self-worth, develop healthy relationships, and feel more grounded and confident in your life.

Dr. Bruett provides warm, compassionate, collaborative care that is backed by science, and loves working with college and graduate students. She has specialized training in cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, exposure and response prevention, emotion focused family therapy, and other evidence-based practices. She provides care to individual of all backgrounds and identities. She is licensed in Massachusetts and California.

College can be overwhelming; between the demands of classes, figuring out your future, family expectations, friendships, dating, and finding yourself, it’s a lot. If you’re feeling stressed, anxious, or just not like yourself, you’re not alone. I specialize in working with college students navigating identity, family pressures, mental health challenges, and cultural expectations. I have particular expertise in working with Asian American and BIPOC students, helping them explore the unique experiences that come with balancing cultural identity, family expectations, and personal well-being. Whether it’s anxiety, depression, trauma, or communication struggles, I provide a space where you can be heard, understood, and supported. Therapy isn’t about having all the answers, it’s about exploring what’s going on, gaining tools, and feeling more at ease. If you’re ready to talk, I’m here to help.

Well Coast provides psychiatric evaluations and treatment, including psychotherapy and medication management. We provide ADHD assessments and treatment. We also specialize in anxiety, OCD, depression, bipolar disorder, trauma / PTSD and other mental health concerns. Both in-person and convenient videoconference appointments are available. We accept most PPO insurances, including Anthem Blue Cross, UC SHIP, Aetna, Optum / United Healthcare, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health needs, while empowering their everyday lives through education and community support. Clients can self-schedule online with the provider of their choice at https://www.wellcoastmedical.com by clicking "Find a provider" at the top of the website.

The first step in any journey takes the courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure. It makes you human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and empowerment. I specialize in adults with anger management, anxiety, depression & trauma. I'd love to help! Contact me today!

Feeling overwhelmed, stuck, or unsure of who you really are? College can be exciting—but it can also feel like too much. Maybe you’ve always been the one who holds it all together, gets straight A’s, and never lets anyone see you struggle. But now, you're anxious all the time, you're exhausted from trying to be “on” 24/7, and even small things feel like a big deal. You might feel pressure to meet expectations—yours or your family’s—and you’re starting to wonder if any of it really feels like you. Maybe you feel like you’re constantly performing. Like you can’t ever fully relax. Or maybe you’re starting to ask big questions about your identity, your future, your values—and it’s scary to realize you don’t have all the answers yet. You don’t have to figure it out alone. I work with college students who are high achievers, perfectionists, and deep thinkers—especially those who are struggling with anxiety, depression, people-pleasing, burnout, or questions around identity and family dynamics. In therapy, you can slow down, breathe, and start untangling the pressure from what you really want. We’ll work together to help you feel more grounded, more like yourself, and more in control of your life. Sessions are confidential, affirming, and tailored to who you are—not who others expect you to be. I provide inclusive and affirming care and create a space where you don’t have to explain or defend your experiences. Online sessions available for students in CA & WA. In-person sessions available in Santa Monica, CA. If this sounds like what you need, reach out. Things can be different—and therapy is a good place to start.

My goal as a therapist is to empower clients by working collaboratively and to help them learn and find the tools and skills to help themselves reach success. I aspire to provide compassionate and culturally competent care and support clients in reaching their goals. I do my best to ensure clients feel heard and understood in sessions by providing a safe and non-judgmental space for them to explore and process their thoughts feelings and emotions. As a therapist my goal is to be present and grounded in the moment to provide whatever support is needed. I believe that in order to build trust there needs to be understanding and connection. Finding common ground and being curious are integral parts of my work.

I am an Associate Marriage and Family Therapist providing virtual psychotherapy to clients throughout California. I work with children, teens, adults, and couples navigating anxiety, life transitions, relationship challenges, perfectionism, self-esteem, identity exploration, depressive symptoms, and stress. My approach is warm, collaborative, culturally responsive, and trauma-informed, integrating evidence-based therapies including CBT, EFT, ACT, mindfulness, and Gottman Method-informed couples therapy to help clients feel supported, understood, and empowered.

Hello there! My name is Baochau (I go by Bao). I am a Vietnamese American therapist who is based in Southern California. I primarily work with children, adolescents, and adults, and I specialize in treating clients who struggle with depression, anxiety, generational & family trauma, Asian American & BIPOC issues, and identity & cultural stress. I like to use various therapeutic approaches to tailor to each client’s individual needs, but some of the approaches I like to use in my practice stem from Cognitive Behavioral Therapy, Psychodynamic Therapy, Strength-Based Therapy, and Client-Centered Therapy. More importantly, my goal is to help you feel seen and heard in your experiences as we work together towards your growth and healing. In addition to working with clients from different ages and mental health backgrounds, I also provide therapy for clients from diverse populations, particularly those who are from Asian American and BIPOC communities. As a therapist who is also a woman of color, I strive to provide culturally sensitive and affirming care for my clients.

I accept most major insurances. Please visit my website to schedule time with me! Hi, I’m Alvaro, a licensed professional clinical counselor based in San Diego. If you are dealing with anxiety, ADHD, stress during big life changes, or trying to make sense of college and everything that comes with it, I can help you sort through it. In our sessions you will get real conversation and practical tools, not just theory. We will look at what is getting in your way and work together on what feels manageable right now. You do not have to handle everything on your own. I have worked with people from many different backgrounds, and your story is welcome here. My goal is to offer a space where you feel heard, supported, and able to grow.

I am passionate about helping people be the best versions of themselves. I am excited to help people find the tools to reach their personal goals along with processing the events and situations that come up in life as they arise. I have worked with clients from all walks of life and in low to high acuity environments. The tools that I support clients with can save lives and dramatically change people’s quality of life. I try to meet every client where they are at in each session, exploring the things that matter to them. I want every client that I work with to feel seen and validated from their own perspective. Trust with my clients is built through consistency and collaboration. I want everyone that I work with to feel like I am a part of their team and support network to help them navigate life’s challenges together.

Seeking therapy can be a difficult and intimidating process, and usually this decision comes from experiencing adversity. While the process of healing is difficult, the reward of emotional wellness and positive growth is worth the journey. Therefore, my goal is to provide a space that is welcoming, safe, and supportive in order to assist you in creating long-lasting change. I welcome individuals and families from diverse backgrounds, experiences, and belief systems. I have experience working with children and adults in many areas such as anxiety, depression, relationship issues, blended families, parenting, grief and so much more. My work consists of using a person-centered approach while incorporating other modalities. This means I aim to provide you support, acceptance, and empathy while assisting you to work on areas that are not allowing you to become the person you would like to be. For some, that means being fulfilled, in loving relationships, living a positive life, etc. I welcome the opportunity to walk alongside you to help you process experiences, reclaim skills you already possess, or assist you in creating a new set of skills that will help you maintain your therapeutic progress. Together we can develop a treatment plan that is centered on meeting your specific needs in a way that centers the whole person.

Above all, "Therapy must be useful". That means that in addition to overcoming issues related to depression, anxiety and troubled relationships, skills are developed and applied to life's challenges. These skills include increased self awareness, handling adversity and developing and applying the skills necessary to achieve a gratifying and fulfilling life. In addition to Individual, Couples, and Family sessions in the office, Video Therapy over the internet thru a HIPPA compliant platform which maintains confidentiality can be arranged. Mr. Millstone brings over 40 years of clinical experience. He has held concurrent positions as Director of Adolescent Treatment, Residential Supervisor, and Clinical Director where in addition to his clinical practice he supervised and trained post graduate interns. Mr. Millstone also has crisis intervention,critical incident, and in patient treatment experience at acute care hospitals.