Agile Minds Therapy
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Licensed Mental Health Counselors
- Pre-Licensed Professionals
We blend evidence-based mental health counseling with performance-focused strategies to help you overcome challenges, sharpen your mindset, and thrive—in every area of life. We believe that mental wellness and high performance go hand in hand. Founded on the principle that change begins within, Agile Minds Therapy provides a personalized approach that combines psychology, coaching, and evidence-based therapeutic techniques. Our goal is to help you develop the mental agility needed to navigate life’s challenges and unlock your full potential.
Specialties
Anxiety Athletic Performance Depression Life Transitions StressInsurance & Payment
In-Network Insurance Plans
Agile Minds Therapy is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim MassHealth TuftsPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1649085770Rates
| First session | $250 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | 9:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Executive Functions Coaching Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Holistic Internal Family Systems (IFS) Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Sports Psychology Strength-Based Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Athletes LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- License(s): ME-CC8209, MA-8655
More About Us
- Languages Spoken: English
- Race(s): Asian or Asian American, Black or African American, Latina, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Queer, Straight